Advertise on podcast: Woo Woo Wednesday

What are you drawn to, pulled toward? What makes you lean in? These words share a theme, and it might have more to do with your life's direction than you realize. In this episode, I'm sharing a fascinating concept from Human Design called the magnetic monopole, or what I like to call your very own "mission magnet." I talk about how we're each naturally drawn to certain things, whether it's an interest, a passion, or something we can't explain, only feel. I share personal examples to show how these magnets differ for everyone, and how people often ignore this pull out of fear or logic, but following what feels good, what "lights you up," is no random coincidence, but an internal map your soul is following! Similar episodes to this topic:  306: How To Find Your Inner Genius My Book is LIVE, Subtle Moments, Big Lessons! Grab your copy here! Join the Woo Woo Live Meetup: Second Wednesday of every month • 11am PST This is where the podcast becomes a room. We gather live on Zoom to talk about what's resonating, what's stretching you, and what you're noticing in your own life. Come listen, share if you want to, and connect with others who resonate with this work. Think of it as Woo Woo Wednesday… but face-to-face. Join here: https://freshlifemarketing.myflodesk.com/monthlymeetups

My new book Subtle Moments, Big Lessons is out!! Grab your copy here! Our next LIVE meetup is October 14@11am pst join here! In this episode, I'm sharing a pattern I've noticed in my own relationships that I like to call the "bait and switch." It's when I show up as the friendly, outgoing, people-pleasing version of myself in the beginning, only to eventually reveal my true, more introverted and independent nature later down the line. I talk about how this pattern has created challenges in my friendships and relationships, and how easy it is to compromise our own needs in an effort to make others happy. This episode is an invitation to look at where you might be doing your own version of the bait and switch, whether that be with your goals, desires, friends, or relationship to yourself, and how showing up as your authentic self from the beginning can create more genuine connections. Similar episodes to this topic:  316: Do You Over-Explain Yourself? Join the Woo Woo Live Meetup: Second Wednesday of every month • 11am PST This is where the podcast becomes a room. We gather live on Zoom to talk about what's resonating, what's stretching you, and what you're noticing in your own life. Come listen, share if you want to, and connect with others who resonate with this work. Think of it as Woo Woo Wednesday… but face-to-face.

Join the next Woo Woo Live Free Zoom Call! Next call is September 9th at 11am PST Join here: https://freshlifemarketing.myflodesk.com/monthlymeetups In this episode, I talk about how easy it is to see our current circumstances as problems to solve, when they are actually preparing us for what's next.  As I found myself overwhelmed with my current schedule, I started wondering if all of this busyness was pulling me away from what I really wanted to be doing. But as I reflected on the deeper meaning of this season of my life, I realized that there is a reason for it all; we just need to look beyond the surface of our current situations to find the lessons and growth opportunities within them. This episode is an invitation to look beyond the surface of whatever season you're in and ask yourself, "What might this be preparing me for?" Similar episodes to this topic:  318: Are You Fighting the Season You're In? Join The Monthly Woo Woo Wednesday Live Meetup! Next call is September 9th at 11am PST This is where the podcast becomes a room. We gather live on Zoom to talk about what's resonating, what's stretching you, and what you're noticing in your own life. Come listen, share if you want to, and connect with others who resonate with this work. Think of it as Woo Woo Wednesday… but face-to-face. Join here: https://freshlifemarketing.myflodesk.com/monthlymeetups

In this episode, I'm taking you on a scavenger hunt…a signs scavenger hunt inspired by one I recently completed with my guides. What started as a fun exercise turned into a reminder to stop overthinking, trust divine timing, and bring a little more magic back into your to-do lists. I also take you behind the scenes of my book journey and share how, even though I wanted to rush the process, I kept receiving the same message and the same signs—to trust the timing. Whether you're creating something, navigating a transition, or looking for a little reassurance that you're on the right path, this episode is an invitation to stay open, ask for signs, and remember that the journey is meant to be enjoyed too. Similar episodes to this topic:  300: Surrendering to Synchronicity Join the Woo Woo Live Meetup: Second Wednesday of every month • 11am PST Join here: https://freshlifemarketing.myflodesk.com/monthlymeetups This is where the podcast becomes a room. We gather live on Zoom to talk about what's resonating, what's stretching you, and what you're noticing in your own life. Come listen, share if you want to, and connect with others who resonate with this work. Think of it as Woo Woo Wednesday… but face-to-face.

In this episode, I'm sharing a recent experience that forced me to confront a fear I've been carrying since childhood. By reluctantly stepping into a role that put me face-to-face with the authority I had always avoided, I realized how often life places us in the exact situations we've been trying to escape. I talk about how we all say we want to grow, but often resist the very experiences that create real change. Sometimes the things we avoid are often the exact places where our greatest transformation begins. This episode is an opportunity to look at what you've been avoiding in your own life and recognize it as an opportunity to get over yourself already! Similar episodes to this topic:  308: The Universe Isn't Testing you Join the Woo Woo Live Meetup:  Second Wednesday of every month • 11am PST Join here: https://freshlifemarketing.myflodesk.com/monthlymeetups This is where the podcast becomes a room. We gather live on Zoom to talk about what's resonating, what's stretching you, and what you're noticing in your own life. Come listen, share if you want to, and connect with others who resonate with this work. Think of it as Woo Woo Wednesday… but face-to-face.

In this episode, I'm opening up about a season that has been really challenging for me. As I get closer to publishing my book, I've found myself having to let go of control, trust other people with pieces of the process, and accept a timeline I can't force. If you've ever felt frustrated because life isn't moving at the pace you want or things feel out of your hands, I think you'll relate to this one. I share how this season has left me feeling stretched creatively and emotionally, and the lessons I've been learning about vulnerability, perfectionism, and giving myself grace when I don't show up as my best self. One word that kept coming up in my meditation was acquiesce—to stop fighting what is and begin accepting the season I'm in. I talk about what it looks like to move through a season that feels slow, uncomfortable, and outside your control, and why our first instinct is often to resist it. Because life isn't working against you—it's always trying to teach you something, if you're willing to listen. Similar episodes to this topic:  309: Balancing Spiritual Growth and Life's Challenges Join the Woo Woo Live Meetup: Second Wednesday of every month • 11am PST This is where the podcast becomes a room. We gather live on Zoom to talk about what's resonating, what's stretching you, and what you're noticing in your own life. Come listen, share if you want to, and connect with others who resonate with this work. Think of it as Woo Woo Wednesday… but face-to-face. Join here: https://freshlifemarketing.myflodesk.com/monthlymeetups

In this episode, I'm taking you behind the scenes of my book-writing journey and sharing a realization that shifted the way I look at uncertainty. After finishing the manuscript for my first book, I entered the editing phase, which led to a new insight: Not knowing what's going to happen next is what keeps me turning the page. It made me wonder... what if life works the same way? What if the part we're so desperate to figure out is actually the part that makes the journey worth living? This episode is about embracing the unknown, letting curiosity lead the way, and trusting that not having all the answers might be exactly what makes the story so meaningful. Similar episodes to this topic:  311: Trusting the In-Between Join The Weekly Nudge Email Newsletter! If you love the podcast, The Weekly Nudge is where it gets a little more personal. Once a week, I send a story, a realization, and a perspective shift straight to your inbox. It's the quiet companion to Woo Woo Wednesday. https://freshlifemarketing.myflodesk.com/sociallink Join the Woo Woo Live Meetup: Second Wednesday of every month • 11am PST This is where the podcast becomes a room. We gather live on Zoom to talk about what's resonating, what's stretching you, and what you're noticing in your own life. Come listen, share if you want to, and connect with others who resonate with this work. Think of it as Woo Woo Wednesday… but face-to-face. Join here: https://freshlifemarketing.myflodesk.com/monthlymeetups

Join the Woo Woo Live Meetup tomorrow at 11 am pst on Zoom! Join Here: https://freshlifemarketing.myflodesk.com/monthlymeetups In this episode, I'm talking about overexplaining ourselves. I share a realization that got me thinking about how often we over-explain when we're still trying to prove something, convince someone, or find certainty ourselves. But as we get closer to our authentic selves, our words start carrying more weight. We trust what we know, and suddenly, less explanation is needed. This episode is about learning to recognize that first knowing, trusting the messages that come through, and understanding that sometimes the most powerful truths are the ones that require the fewest words. Similar episodes to this topic:  310: Why You Can't Hear Your Intuition Join The Weekly Nudge Email Newsletter! If you love the podcast, The Weekly Nudge is where it gets a little more personal. Once a week, I send a story, a realization, and a perspective shift straight to your inbox. It's the quiet companion to Woo Woo Wednesday. https://freshlifemarketing.myflodesk.com/sociallink Join the Woo Woo Live Meetup:  Second Wednesday of every month • 11am PST This is where the podcast becomes a room. We gather live on Zoom to talk about what's resonating, what's stretching you, and what you're noticing in your own life. Come listen, share if you want to, and connect with others who resonate with this work. Think of it as Woo Woo Wednesday… but face-to-face. Join here: https://freshlifemarketing.myflodesk.com/monthlymeetups

Reminder: Woo Woo Live Meetup: This Wednesday, June 10@11:00am PST Join here: https://freshlifemarketing.myflodesk.com/monthlymeetups This is where the podcast becomes a room. We gather live on Zoom to talk about what's resonating, what's stretching you, and what you're noticing in your own life. Come listen, share if you want to, and connect with others who resonate with this work. Think of it as Woo Woo Wednesday… but face-to-face. Second Wednesday of every month • 11am PST In this episode, I'm sharing an unexpected lesson that came from a girls' day activity: color analysis. Through the experience, I realized how much energy we spend trying to compensate for who we think we should be instead of embracing who we already are. This episode is about what happens when we let ourselves be seen. Because sometimes the things we're most self-conscious about aren't what other people notice at all. And often, the more authentic and unfiltered we allow ourselves to be, the deeper our connections become — in our relationships, our work, and the way we show up in the world. Similar episodes to this topic:  288: What if You Aren't Supposed To Be Like Them? Let's be friends on Instagram! Join The Weekly Nudge Email Newsletter! If you love the podcast, The Weekly Nudge is where it gets a little more personal. Once a week, I send a story, a realization, and a perspective shift straight to your inbox. It's the quiet companion to Woo Woo Wednesday. https://freshlifemarketing.myflodesk.com/sociallink

In this episode, I'm talking about something I've been noticing in myself lately: how easy it is to have opinions about what other people should do, especially when we're looking at their lives through our own lens. A recent realization got me thinking about the difference between seeing a situation from my perspective versus trying to understand what someone else is actually seeing. I explore the idea of insight as the ability to understand the true nature of a situation, and a simple question that's been helping me shift my perspective: "What do your eyes see?" Instead of assuming my viewpoint is the right one, this question invites me to step into someone else's experience and understand the world through their lens. This episode is about compassion, curiosity, and recognizing that we're all navigating life from different perspectives. Sometimes the greatest insight isn't convincing someone to see things our way — it's being willing to understand why they see things the way they do. Similar episodes to this topic:  272: Unplugging from Fake Connection To Find the Real One Join The Weekly Nudge Email Newsletter! If you love the podcast, The Weekly Nudge is where it gets a little more personal. Once a week, I send a story, a realization, and a perspective shift straight to your inbox. It's the quiet companion to Woo Woo Wednesday. https://freshlifemarketing.myflodesk.com/sociallink Join the Woo Woo Live Meetup: Second Wednesday of every month • 11am PST This is where the podcast becomes a room. We gather live on Zoom to talk about what's resonating, what's stretching you, and what you're noticing in your own life. Come listen, share if you want to, and connect with others who resonate with this work. Think of it as Woo Woo Wednesday… but face-to-face. Join here: https://freshlifemarketing.myflodesk.com/monthlymeetups

In this episode, I'm sharing a realization that came from a book about chakras, which turned into a much bigger conversation about individuality and belonging. After taking a questionnaire from the book, I started having family members and neighbors take it too, and something stood out: almost everyone strongly related to feeling like the "odd one out" at some point in their life. That realization got me thinking about how often we're taught to hide the very things that make us different instead of seeing them as strengths. I talk about how our quirks, interests, perspectives, and unique ways of moving through the world are usually the exact things that make us who we are, not flaws to fix or hide. This episode is an invitation to start looking at your differences in a different way. To stop treating them like something to shrink or apologize for, and instead recognize them as part of your magic. Because the things that make you feel different might actually be the most important parts of you. Similar episodes to this topic:  291: How To Trust Your Way in a World That Wants You to Match Theirs Join The Weekly Nudge Email Newsletter! If you love the podcast, The Weekly Nudge is where it gets a little more personal. Once a week, I send a story, a realization, and a perspective shift straight to your inbox. It's the quiet companion to Woo Woo Wednesday. https://freshlifemarketing.myflodesk.com/sociallink Join the Woo Woo Live Meetup: Second Wednesday of every month • 11am PST This is where the podcast becomes a room. We gather live on Zoom to talk about what's resonating, what's stretching you, and what you're noticing in your own life. Come listen, share if you want to, and connect with others who resonate with this work. Think of it as Woo Woo Wednesday… but face-to-face. Join here: https://freshlifemarketing.myflodesk.com/monthlymeetups

In this episode, I'm talking about receiving. I share the perspective shift that came through for me: receiving is also giving. Because for someone to experience the joy of giving, there has to be someone willing to receive it. This episode is about our relationship with support and kindness, and about allowing ourselves to accept what's being offered without guilt, discomfort, or the feeling that we immediately have to give something in return. Because sometimes receiving fully is part of the exchange, too. Similar episodes to this topic:  225: Want More Abundance? Start with How You Receive! Join The Weekly Nudge Email Newsletter! If you love the podcast, The Weekly Nudge is where it gets a little more personal. Once a week, I send a story, a realization, and a perspective shift straight to your inbox. It's the quiet companion to Woo Woo Wednesday. https://freshlifemarketing.myflodesk.com/sociallink Join the Woo Woo Live Meetup: Second Wednesday of every month • 11am PST This is where the podcast becomes a room. We gather live on Zoom to talk about what's resonating, what's stretching you, and what you're noticing in your own life. Come listen, share if you want to, and connect with others who resonate with this work. Think of it as Woo Woo Wednesday… but face-to-face. Join here: https://freshlifemarketing.myflodesk.com/monthlymeetups

In this episode, I'm talking about the part nobody really likes — the in-between. That space where you've done everything you know how to do, you've created the thing, put in the work, you know you're ready… and now there's nothing left to do but trust. I talk about how easy it is to trust when the wait is short, but how the real work begins when the timing stretches longer than we expected. That's usually when we start getting jumpy, overthinking, changing directions, tweaking things that didn't need fixing, or forcing movement because silence feels uncomfortable. This episode is about learning to stay in the pocket — trusting your skills, your timing, and knowing that you're not the only one in the room. Life is a co-creative process, and sometimes the pause isn't rejection or failure… it's simply timing. The question becomes: are you confident enough to trust what you've created and stay in the pause long enough for it to land? Similar episodes to this topic:  295: How to Trust The Process While You're In It 278: From Self-Doubt to Self-Trust Join The Monthly Woo Woo Wednesday Live Meetup! Let's be friends on Instagram! Join The Weekly Nudge Email Newsletter! If you love the podcast, The Weekly Nudge is where it gets a little more personal. Once a week, I send a story, a realization, and a perspective shift straight to your inbox. It's the quiet companion to Woo Woo Wednesday. https://freshlifemarketing.myflodesk.com/sociallink

In this episode, I talk about how easy it is to think our guides, intuition, or higher self have gone quiet, when really we just have too much internal noise to hear them. The overthinking, mental chatter, to-do lists, and constant analyzing can drown out those subtle nudges trying to come through. And honestly, when meditation or journaling feels like crickets, it's usually a me problem, not a them problem. The guidance is there — we just can't hear it through all the noise. Because intuition doesn't usually scream… It's quick, quiet, and subtle. This episode is about learning how to lower the noise enough to hear yourself again, and recognizing that your guidance has probably been there the whole time. Similar episodes to this topic:  286: You're Not Missing the Signs, You're Ignoring Them Join the Woo Woo Live Meetup: Second Wednesday of every month • 11am PST This is where the podcast becomes a room. We gather live on Zoom to talk about what's resonating, what's stretching you, and what you're noticing in your own life. Come listen, share if you want to, and connect with others who resonate with this work. Think of it as Woo Woo Wednesday… but face-to-face. Join here: https://freshlifemarketing.myflodesk.com/monthlymeetups

In this episode, I'm talking about what it means to live in the "in-between." That space where you're deeply connected to your spiritual side yet fully in your human experience. I share how easy it can be to want to escape into the spiritual world because it feels peaceful, safe, and expansive… but how that can sometimes pull us away from actually living our lives. I reflect on my own tendency to go inward, to isolate, and how I've been learning that growth isn't about choosing one or the other — it's about learning how to hold both. This episode is about understanding that we're not here to avoid the hard parts or only chase the highs. We're here to experience all of it. The challenges, the discomfort, the unknown, they're all equally important to our path. A lot of the things you're moving through might actually be shaping something you're here to create. It's an invitation to get curious about your own patterns and experiences, and to encourage a collaborative approach to life rather than viewing experiences as obstacles. Similar episodes to this topic:  296: What Surrender Actually Looks Like Join The Weekly Nudge Email Newsletter! If you love the podcast, The Weekly Nudge is where it gets a little more personal. Once a week, I send a story, a realization, and a perspective shift straight to your inbox. It's the quiet companion to Woo Woo Wednesday. https://freshlifemarketing.myflodesk.com/sociallink