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Your Mental Matters Podcast

Advertise on podcast: Your Mental Matters Podcast

Rating
★★★★★
5
from
16 reviews
This podcast has
75 episodes
Language
English
Publisher
Mo Lou
Explicit
No
Date created
2020/09/11
Latest episode
2026/01/21
Average duration
72 min.
Release period
21 days

Description

Welcome to Your Mental Matters Podcast! This Podcast was created for you, for us, for the Millennials, and for anyone who needs an outlet. A safe space where we can take off the veil and lay everything out on the table. By doing this we help Break the Stigma that has plagued us for so long. This podcast sheds light on what we as people face and deal with. It gives us an opportunity to be seen and heard, and to exhale.

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Podcast episodes

Check latest episodes from Your Mental Matters Podcast podcast


Paradoxical with @Citoblanko
2026/01/21
In this episode Mo sits down with writer, poet, artist, and teacher to discuss his experience navigating life as an educated man with caribbean roots who grew up in urban culture but learned at an early age the importance of duality. Tune In!
Stewardship with @Natevansjr
2026/01/14
In this episode Mo sits down with TEDx speaker and founder of 'GetToWorthy' @NateEvansJr⁩ to discuss his mission in helping men heal. Nate also shares some of the hardships he faced last year which challenged his Mental Health but didn't stop him from going after his goal. Tune In!
Grounded with Kayla and Kim Knight
2025/12/04
In this episode Mo sits down with Yoga teacher and Reiki practitioner - Kayla Knight and her mother Kim Knight who is a Licensed Mental Health Counselor and Founder of Clinicians of Color. Mo talked with the ladies about their experience in the Mental Health and Wellness space and discussed what they have learned about themselves through their practices. Tune In!
Friendship Etiquette with @Csttravelguru
2025/11/03
In this episode Mo sits down with friend in real life and special guest to the pod to discuss everything about friendship! Mo and Gina share some red flags and green flags in friendship & things they have learned along the way about themselves. Tune in!
Ascension with @iamKiraJ
2025/10/23
In this episode Mo sits down with Artist, Poet, and all around Creative to discuss her Grammy considered Album titled, "I Have No Idea What I'm doing," which captures Kira's journey with self, love, relationships, heartbreaks and more. Kira also shares about her experience navigating Mental Health, specifically clinical depression. Tune In!
Reprogramming with @healingworldorder
2025/10/01
In this episode Mo sits down with Martin and Al, to discuss the importance of detoxing and using herbs to heal the body. They also share what made them start their business & give tips on how to cultivate a healthy lifestyle. Tune in!
Use Your Voice with @Jordanpierre
2025/08/20
In this episode Mo sits down with Youth Activator, Community Organizer, and Journalist @jordanpierre to discuss his thoughts on Mental Health as well as the work he is doing in the community. Mo and Jordan also discuss what his upbringing was like and navigating the world as a young black man. Tune In!
Forgiveness over Fear with @babsphotographyllc
2025/08/06
In this episode Mo sits down with photographer and author @babsphotographyllc to discuss her healing journey after a traumatic experience. Babs shares how photography and writing her books helped her improve her mental health and get to where she is today. Tune In!
It was Meant 2 B with @mosgenthepoet
2025/07/16
In this episode Mo sits down with friend to the pod @mosgenthepoet to discuss life, love, and Mental Health. Mos shares some life updates and changes that he has undergone in the past few years. Tune In! 
Life Imitating Art with @TahoeTV
2025/07/08
In this episode Mo sits down with special guest, podcast Host, personality, and influencer, Tahoe to discuss his thoughts on Mens Mental Health, fatherhood and relationships. Tune In!
Body Talk with @leltherapy
2025/07/01
In this episode Mo sits down with a Licensed NYC Therapist to discuss Lel's expertise, specializing in eating disorders. Lel shares her journey navigating disordered eating in her personal life and discusses some of things she has learned while in recovery. Tune In!
Dichotomy with @brick_citi_buddha
2025/06/16
In this episode Mo sits down with Relationship Counselor, Artist, Father, and Mediation Guru, Dox. Mo and Dox discuss his journey navigating fatherhood as well as his expertise being a relationship counselor. Tune In!!!
Looking Inward with @kingjaytaun
2025/05/28
In this episode Mo sits down with special guest, Jaytaun to discuss the work that he does in the Mental Health & Wellness space, as a Yoga Instructor, speaker, and leader. Jaytaun also shares about pivotal life experiences growing up which shaped him and led him to where he is today. Tune in!
One Percent Better with @aviwizwer
2025/04/15
In this episode Mo sits down with host of ‪@onepercentpodcast_ to discuss his upbringing, his relationship with his family, therapy and his mission to help others, and himself to become 1% better. Tune In!
Live Show: Community Healing
2025/04/03
In this episode Mo sits down with special guest speakers, panelists, and friends, for the first ever Live Show to discuss the importance of Community and therapeutic approaches to healing. Tune In!!!

Podcast reviews

Read Your Mental Matters Podcast podcast reviews


5 out of 5
16 reviews
★★★★★
TheGirleeTomboy 2023/03/29
Love at first listen
Listened to one episode and IMMEDIATELY subscribed. This is an amazing insightful podcast 💜
★★★★★
worldwiide 2021/07/12
Podcast review
Dope podcast real different from the others
★★★★★
Suzey.Q 2021/03/01
Awesome Podcast
Love this podcast, very educational on mental health and well being, also self care which I’m now practicing more of. Thanks Mo
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