Advertise on podcast: Your Mental Matters Podcast

In this episode Mo sits down with Marcus who is a father, teacher, and designer of his brands, titled 'Neighborhood Kids' and 'Shift backpacks.' Marcus shares the idea and mission behind his brand being geared towards expanding emotional hygiene and Mental Health in children and families. Tune In!

Introducing Amanda Rizkalla: “Hungered” | Oprah’s Book Club from The Oprah Podcast. Follow the show: The Oprah Podcast BUY THE BOOK! Hungered by Amanda Rizkalla: ⁠https://amzn.to/4hIE21v The 125th Oprah’s Book Club selection is the stunning debut novel Hungered by author Amanda Rizkalla. Written from the perspective of 12-year-old Sofia, Hungered gives a unique look inside the world of a family who is unhoused. Amanda shares how her personal experience of losing their housing and living in a car with her family as a child inspired her to write this poignant and beautiful story. Oprah and Amanda have a thoughtful discussion about how - despite the daily struggle to survive - the fictional Sofia and her family are still able to experience joy, humor and compassion. We hear from several readers including a young woman who says that Amanda’s novel resonated with her because she also experienced being unhoused as a child. 00:00:00 - Welcome Amanda Rizkalla, author of “Hungered” 00:02:10 - Amanda shares why she wrote the book 00:05:00 - The plot of Hungered 00:06:40 - Understanding being unhoused 00:12:40 - Growing up mixed race 00:18:15 - Amanda on choosing the mother’s career 00:22:20 - Theme of not belonging 00:26:15 - Amanda’s writing process 00:28:40 - The ending of the book #oprahsbookclub Follow Oprah Winfrey on Social: ⁠https://www.instagram.com/oprahpodcast/ ⁠⁠https://www.facebook.com/oprahpodcast/⁠⁠ https://www.instagram.com/oprah/?hl=en⁠⁠ https://www.facebook.com/oprahwinfrey/ DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

In this episode Mo sits down with CEO and HeadChef, Talibah to discuss her journey in business as a Muslim Woman. Talibah shares some of the highs and lows that come with being an Entrepreneur, where her love for cooking started and how it changed her life. Tune In!   https://www.instagram.com/yourmentalmatterspodcast_ https://www.instagram.com/_molou https://www.instagram.com/deeperthansoul_ #newepisode #entrepreneur #mentalhealth #business #podcast #women #collab

In this episode Mo sits down with Claude who is the visionary and owner of Emnabi, a Luxury Caribbean Creme Liqueur. This creme liqueur that many know and love is Kremas! Claude shares the origin of Kremas with the audience and why he felt it was important to create his own for the culture. Tune in!

In this episode, Mo sits down for a reflective episode about how life has been for her lately. Mo dicusses some of her personal goals recent accomplishments, mental health, and the ebbs & flows of interpersonal relationships . . Tune in!

In this episode Mo sits down with special guest, Norense Odiase who is the creator and host of 'Mindbully' podcast. Mo and Norense discuss his upbringing being Nigerian and growing up in Dallas Fortworth. Norense shares some of the traumatic experiences that significantly impacted him, his faith as a God fearing man and his thoughts on Mental Health. Tune In!

In this episode Mo sits down with special guest and friend to the pod Angielo who is the Creator of talkthatshhhmedia, podcast host extraordinare, and all around content creator. Mo and Angielo discuss his current mental state as well as his views on media culture at this time. Angielo also shares his views on relationships, therapy and community. Tune in!

In this episode Mo sits down with CEO and Founder of Mental Health Declassified to discuss his purpose and mission behind the brand. Brandon also shares his personal testimony, discussing trials that he faced throughout his life & how he has made it through those things. Tune in!

In this episode Mo sits down with Entrepreneur and Founder of 'TakeCareofHarlem' to discuss his work within the community for the past 20 years. Mo and Kells also discussed his experience navigating interpersonal relationships and more . . Tune In!

In this episode Mo sits down with writer, poet, artist, and teacher to discuss his experience navigating life as an educated man with caribbean roots who grew up in urban culture but learned at an early age the importance of duality. Tune In!

In this episode Mo sits down with TEDx speaker and founder of 'GetToWorthy' @NateEvansJr⁩ to discuss his mission in helping men heal. Nate also shares some of the hardships he faced last year which challenged his Mental Health but didn't stop him from going after his goal. Tune In!

In this episode Mo sits down with Yoga teacher and Reiki practitioner - Kayla Knight and her mother Kim Knight who is a Licensed Mental Health Counselor and Founder of Clinicians of Color. Mo talked with the ladies about their experience in the Mental Health and Wellness space and discussed what they have learned about themselves through their practices. Tune In!

In this episode Mo sits down with friend in real life and special guest to the pod to discuss everything about friendship! Mo and Gina share some red flags and green flags in friendship & things they have learned along the way about themselves. Tune in!

In this episode Mo sits down with Artist, Poet, and all around Creative to discuss her Grammy considered Album titled, "I Have No Idea What I'm doing," which captures Kira's journey with self, love, relationships, heartbreaks and more. Kira also shares about her experience navigating Mental Health, specifically clinical depression. Tune In!

In this episode Mo sits down with Martin and Al, to discuss the importance of detoxing and using herbs to heal the body. They also share what made them start their business & give tips on how to cultivate a healthy lifestyle. Tune in!