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Sole Free - Sneakers & Culture

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Rating
★★★★★
5
from
6 reviews
This podcast has
369 episodes
Language
English
Explicit
No
Date created
2020/09/13
Latest episode
2026/10/22
Average duration
25 min.
Release period
8 days

Description

Sole Free Radio Network produces entertaining content for the thought leaders, influencers and flat out cool people of the world! Sole Free is an inside look at the world of sneaker culture, street art, fashion and music. Bean Pies, Bagels & Cannolis is an entertaining look at the world of “Top 10” lists and their thought provoking nature amongst friends. First Bite with Maria and Harlan shares all the best of food, family and lifestyle as they eat their way through Long Island and New York City.

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Check latest episodes from Sole Free - Sneakers & Culture podcast


Sole Free with Harlan Friedman - Live from Benvenuti
2026/10/22
Islanders Stars Take Over an Italian Deli! 🏒🇮🇹 | Sole Free at Benvenuti Matthew Schaefer, Matt Martin and Cal Clutterbuck talk sandwiches, share laughs and celebrate Benvenuti’s grand opening in Manhasset with Harlan Friedman! Sole Free brings you inside a star-studded night celebrating Luca and Bruno’s Italian salumeria, where hockey, hip-hop, food and fashion come together—with a little Hugo Boss style. Who’s got the best deli order? Watch and decide! 🥪 #SoleFree #NewYorkIslanders #MatthewSchaefer #Benvenuti #LongIslandFood EXECUTIVE PRODUCERS: Harlan Friedman and Donna Drake PRODUCER/EDITOR: Robin C. Adams
Sole Free with Harlan Friedman - Ron Howard, John Turturro and Oksana Lara
2026/10/21
Live from the Hamptons International Film Festival
Sole Free with Harlan Friedman - Anthony Ippolito
2026/10/07
I Play Rocky: Anthony Ippolito on His Stallone Call + Full Trailer | Sole Free What happens when you’re cast as Sylvester Stallone—and Sly himself gets on the phone? Sole Free’s Harlan Friedman hits the red carpet on opening night of the 2026 Hamptons International Film Festival for the East Coast premiere of I Play Rocky, starring Long Island’s own Anthony Ippolito. Anthony shares how his conversation with Stallone helped him prepare for the role, what went into his transformation, and the boxing workouts behind bringing a young Sly to life. Then comes a special surprise: Harlan presents Anthony with a signed Burt Young photo—a heartfelt connection to the Rocky legacy and another Long Island legend. His reaction says it all. 🥊 Plus, watch the FULL I Play Rocky trailer, telling the story of Stallone’s fight to write Rocky and play the lead himself. From iconic sweatsuits and sneakers to betting on yourself, this is a story made for Sole Free. CHAPTERS 0:00 Opening night at the Hamptons International Film Festival 1:32 Anthony Ippolito red carpet interview 1:45 His phone call with Sylvester Stallone 2:13 Becoming Stallone 2:36 Rocky style and boxing preparation 3:11 A special Burt Young gift 3:57 Full I Play Rocky trailer What are you most excited to see in I Play Rocky? Drop your thoughts below, and subscribe to Sole Free with Harlan Friedman for more sneakers, culture, entertainment, and conversations with the people shaping it. #IPlayRocky #SylvesterStallone #AnthonyIppolito #Rocky #SoleFree EXECUTIVE PRODUCERS: Harlan Friedman and Donna Drake PRODUCER/EDITOR: Robin C. Adams
Sole Free with Harlan Friedman - Stan Smith
2026/09/30
Stan Smith Reveals the Story Behind the adidas Sneaker That Changed Everything How did a tennis shoe become one of the most recognizable sneakers in the world? During US Open week at the Thompson Central Park Hotel, Harlan Friedman sits down with tennis legend Stan Smith for a Sole Free conversation about the adidas shoe that bears his name. Stan shares how his face ended up on the tongue, what it was like to play in the original leather design, and why the shoe’s simple look has lasted for more than 50 years. They also get into the details Stan helped add to the shoe, the famous people he’s spotted wearing it, his memories of Arthur Ashe, and the collaborations he’s excited about next—including Willie Chavarria and more from Raf Simons. What’s your favorite Stan Smith colorway or collaboration? Tell us in the comments, and subscribe to Sole Free for more conversations where sneakers meet sports, music, fashion, and culture. #StanSmith #adidasOriginals #SneakerCulture #TennisLegend #SoleFree EXECUTIVE PRODUCERS: Harlan Friedman and Donna Drake PRODUCER/EDITOR: Robin C. Adams
Sole Free with Harlan Friedman - Jason Mayden
2026/09/23
Jason Mayden on the Air Jordan 41, Michael Jordan & Designing for LA28 | Sole Free From sketching sneakers as a kid on Chicago’s South Side to helping shape the future of Jordan Brand, Jason Mayden’s journey is built on creativity, perseverance and purpose. In this exclusive interview from Jordan Brand headquarters, Sole Free host Harlan Friedman sits down with Jason Mayden—Jordan Brand’s VP of Visioneering and Creative Lead for LA28—to discuss the new Air Jordan 41, Michael Jordan’s continued involvement and the technology designed to deliver “lightweight dominance” through the fourth quarter. Jason also shares how surviving a life-threatening illness at seven years old shaped his “Why not me?” mentality, why he imagined himself as Michael Jordan’s Lucius Fox and how Chicago’s music, architecture, fashion and basketball cultures inspired an extraordinary generation of creators. They also discuss: The Air Jordan 41’s ZoomX cushioning, responsiveness and performance technologyDesigning Jordan products for the next generation of athletesJordan Brand’s vision for the 2028 Los Angeles OlympicsWorking with Michael Jordan, Carmelo Anthony, Chris Paul, Derek Jeter and EminemJason’s journey from Jordan Brand’s first design intern to executive leadershipThe importance of empowering young creatives instead of gatekeepingHis favorite sneakers, Chicago deep-dish versus a New York slice and the historical figures he wishes he could design for This is more than a sneaker conversation—it’s a powerful story about imagination, leadership, community and creating opportunities for the generation coming next. Subscribe to Sole Free for more exclusive conversations at the intersection of sneakers, sports, music, fashion and culture. #AirJordan41 #JordanBrand #JasonMayden #MichaelJordan #SneakerCulture EXECUTIVE PRODUCERS: Harlan Friedman and Donna Drake PRODUCER/EDITOR: Robin C. Adams
Sole Free with Harlan Friedman - Long Island Hospitality Ball
2026/09/16
Long Island Hospitality Ball Is BACK! Keith & Heather Hart Talk 2026 Return | Sole Free The Long Island Hospitality Ball is officially BACK! On this special episode of Sole Free, Harlan Friedman sits down with Keith and Heather Hart at 388—one of the participating restaurants—to preview the return of Long Island’s biggest hospitality celebration. Taking place Monday, September 28, 2026, at Crest Hollow Country Club, the Hospitality Ball brings together many of Long Island’s best restaurants, chefs, beverage brands and entertainers for an unforgettable night benefiting organizations that support cancer research and those affected by the disease. Keith and Heather share why they decided to bring the event back, how Keith’s own battle with thyroid cancer inspired its charitable mission, and what guests can expect—including incredible food, premium drinks, live entertainment, fireworks, a cannabis-curious experience and plenty of surprises. In this episode: • The history of the Hospitality Ball
• How the event grew from the original Bartenders Ball
• Why giving back remains at the heart of the night
• Long Island’s restaurant and nightlife evolution
• The food, fashion, entertainment and experiences planned for 2026
• Why this is the ultimate reunion for Long Island hospitality 🎟️ Tickets: $200 per person
📅 Monday, September 28, 2026
📍 Crest Hollow Country Club
🚘 Guests are strongly encouraged to use Uber, Lyft or another safe ride service. Follow the Long Island Hospitality Ball on Instagram for tickets, participating restaurants and event updates. Special thanks to Matty and the entire team at 388 for hosting this conversation and supporting the event. Subscribe to Sole Free for more conversations at the intersection of sneakers, entertainment, sports, hospitality and culture. “The most fun you’ll have with your clothes on!” #LongIslandHospitalityBall #LongIslandEvents #LongIslandRestaurants #SoleFree #CancerFundraiser
Sole Free with Harlan Friedman - 1986 Mets Reunion
2026/09/10
The 1986 Mets Reunite 40 Years Later—and Tell EVERYTHING! 🧡💙 Forty years later, the 1986 New York Mets are still New York’s team. In this special episode of Sole Free, Harlan Friedman heads to the Cradle of Aviation Museum on Long Island to celebrate the 40th anniversary of one of the greatest and most unforgettable teams in baseball history. Harlan reconnects with members of the World Series championship family, including Dwight “Doc” Gooden, Darryl Strawberry, Jesse Orosco, Wally Backman, Sid Fernandez, Lenny Dykstra, Dave Magadan, Randy Myers, Ed Hearn, Barry Lyons, Bruce Berenyi and the family of the legendary Gary Carter. The players take us inside the brotherhood, chemistry and clubhouse culture that made the 1986 Mets so special. They share stories about the music, personalities, practical jokes and unforgettable moments that defined a team that never believed it was out of a game. Also featured: ⚾ Mike Sergio reveals how he parachuted into Shea Stadium during Game 6 of the World Series ⚾ Darryl Strawberry reflects on the team’s bond, Gary Carter’s legacy and his new book, Another Life ⚾ Ed Hearn shares his extraordinary story of survival, faith and the importance of thinking beyond yourself ⚾ Sandy and DJ Carter celebrate Gary Carter as a teammate, husband, father and lifelong movie fan ⚾ Sal Valentinetti discusses the emotional connection between athletes and their fans ⚾ Coaches Collectibles brings the athlete-to-fan experience to life For 12-year-old Harlan, this is a true pinch-me moment—going from collecting these players’ baseball cards to calling many of them friends and brothers. This episode is about much more than baseball. It’s about friendship, family, perseverance, redemption and a championship legacy that continues to unite generations of New Yorkers. Watch, share and subscribe to Sole Free with Harlan Friedman—your home for sneakers, sports and culture. LET’S GO METS! 🧡💙 #1986Mets #LGM #NewYorkMets #MetsBaseball #SoleFree EXECUTIVE PRODUCERS: Harlan Friedman and Donna Drake PRODUCER/EDITOR: Robin C. Adams
Sole Free with Harlan Friedman - Darryl Strawberry
2026/09/10
Darryl Strawberry gets personal about the brotherhood, belief and never-quit mentality that made the 1986 New York Mets World Series champions. Speaking with Harlan Friedman at the team’s 40th-anniversary celebration, Strawberry explains why the ’86 Mets were far more than the “bad boys” portrayed in the headlines. When they stepped onto the field, they were united, focused and convinced they were never out of a game. Strawberry also reflects on the enduring legacy of Gary Carter, helping his brother and teammate Lenny Dykstra rebuild his life, and why everyone deserves the opportunity to reinvent themselves. The Mets legend then discusses his book Another Life and the work he now does in prisons, schools, hospitals, churches and communities across the country—using his story to inspire people struggling through life’s darkest moments. “We did it, and nobody can ever take that away from us.” Watch this powerful conversation about baseball, brotherhood, redemption and discovering a greater purpose beyond the game. Subscribe to Sole Free with Harlan Friedman for more conversations at the intersection of sports, sneakers and culture. #DarrylStrawberry #1986Mets #NewYorkMets #LGM #SoleFree EXECUTIVE PRODUCERS: Harlan Friedman and Donna Drake PRODUCER/EDITOR: Robin C. Adams
Sole Free with Harlan Friedman - AJ41 Revealed
2026/08/25
AIR JORDAN 41 REVEALED: Michael Jordan’s Role in the Future of Jordan Brand The Air Jordan 41 is here—and it represents an entirely new chapter for Jordan Brand. From Jordan Brand’s world headquarters, Harlan Friedman sits down with Leo Chang, Senior Creative Director of Basketball and Sport, and Donald “DK” Kelsey, Senior Director of Basketball and Promo Footwear, for an exclusive Sole Free conversation. Leo and DK reveal: 🔥 How Michael Jordan personally influences every game shoe 🔥 Why the AJ41 looks forward instead of revisiting the past 🔥 The new 3D Nano Print upper 🔥 Full-length Zoom Strobel, ZoomX foam and double-stacked heel Zoom Air 🔥 How feedback from more than 250 athletes shaped the shoe 🔥 What it’s really like presenting a new Air Jordan to MJ 🔥 Their hopes for the AJ41’s legacy 20 years from now This is more than another signature sneaker. It’s Jordan Brand’s statement about the future of performance basketball. Subscribe to Sole Free with Harlan Friedman—your home for sneakers and culture. #AirJordan41 #JordanBrand #MichaelJordan #SneakerCulture #SoleFree EXECUTIVE PRODUCERS: Harlan Friedman and Donna Drake PRODUCER/EDITOR: Robin C. Adams
Sole Free with Harlan Friedman - Futura
2026/08/19
Futura Debuts Knicks Collab + The World Champion Knicks Take Over Fanatics Fest! Sole Free’s Fanatics Fest 2026 coverage continues with Part 3! Legendary New York artist Futura unveils his new Knicks apparel collaboration and explains the inspiration behind the collection—including why he placed his iconic artwork on a New York City “work train.” Then, the 2026 NBA Champion New York Knicks take over Fanatics Fest! Watch Jalen Brunson, Mikal Bridges, Karl-Anthony Towns and Josh Hart sign a massive 15-foot inflatable Knicks shirt—and stick around to hear KAT answer one very important question! Hosted by Harlan Friedman, Sole Free is your home for sneakers, sports, art and culture. #NewYorkKnicks #Knicks #FanaticsFest #Futura #NBAChampions EXECUTIVE PRODUCERS: Harlan Friedman and Donna Drake PRODUCER/EDITOR: Robin C. Adams
Sole Free with Harlan Friedman - Fanatics Fest Part 1
2026/08/05
Fanatics Fest 2026 PART 1 🔥 Jeff Hamilton, King Saladeen, KAWS x Yankees, Artist Alley & More! Fanatics Fest 2026 is HERE, and Sole Free with Harlan Friedman takes you inside the biggest celebration of sports, sneakers, art, fashion, and culture—live from the Jacob K. Javits Center in New York City. In Part 1, Harlan goes behind the scenes with some of the biggest names shaping sports culture today. 🔥 Featuring exclusive interviews with: * Jeff Hamilton on his iconic New York Knicks Championship jacket, Jordan legacy, and a surprise sneaker tease. * Fanatics’ Andy on the historic KAWS x New York Yankees & Los Angeles Dodgers collaboration. * Artist Alley spotlights with Alex Alpert, Caviar, JPO, and King Saladeen. * Stories behind one-of-one artwork signed by legends like Tom Brady, Aaron Judge, Barry Sanders, and more. * Conversations about sneakers, creativity, sports memorabilia, and the future of collectible culture. From exclusive jackets and jerseys to custom artwork and unforgettable stories, this is the side of Fanatics Fest you won’t see anywhere else. 🎥 Subscribe to Sole Free for exclusive interviews with the biggest names in sneakers, sports, music, fashion, and culture. #SoleFree #FanaticsFest #SneakerCulture #SportsCollectibles #KAWS EXECUTIVE PRODUCERS: Harlan Friedman and Donna Drake PRODUCER/EDITOR: Robin C. Adams Follow for more NYC culture: @theofficialharlan & solefreeradio.com
Sole Free with Harlan Friedman - Sean Ono Lennon
2026/07/29
Sean Ono Lennon Reveals the 10-Year Journey Behind His Tribeca Film Sean Ono Lennon opens up about the 10-year journey behind his directorial debut, the creative influence of Yoko Ono, and why he’s never been afraid to push beyond music. We also go behind the scenes of threeASFOUR: Full Circle, the inspiring Tribeca Festival documentary celebrating the visionary fashion collective whose message of creativity, friendship, and cultural unity is changing the world—one design at a time. 🎥 Interviewed by Harlan Friedman on Sole Free, where sneakers, fashion, art, music, and culture collide. #TribecaFestival #SeanOnoLennon #FashionDocumentary #SoleFree #StreetwearCulture EXECUTIVE PRODUCERS: Harlan Friedman and Donna Drake PRODUCER/EDITOR: Robin C. Adams Follow for more NYC culture: @theofficialharlan & solefreeradio.com
Sole Free with Harlan Friedman - Clyde Best
2026/07/22
PELE Called Him “The Prince” | Clyde Best on Breaking Barriers & Changing Soccer Forever Before today’s global soccer stars, there was Clyde Best. In this exclusive Sole Free interview, the West Ham United legend shares the unforgettable moment Pelé told him, “I am the king. You’re now the prince,” reflects on breaking racial barriers in English football, helping build the game in America through the NASL, why every generation deserves its own GOAT and his new biopic, "Clyde Best: Transforming the Beautiful Game." If you love soccer history, inspiring stories, and conversations with true pioneers, this is an episode you won’t want to miss. #ClydeBest #Pele #SoccerHistory #WorldCup #SoleFree EXECUTIVE PRODUCERS: Harlan Friedman and Donna Drake PRODUCER/EDITOR: Robin C. Adams Follow for more NYC culture: @theofficialharlan & solefreeradio.com
Sole Free - Sneakers & Culture - King Saladeen
2026/07/15
King Saladeen Tells the Story Behind His Most Personal Collaboration Yet | Lotto x World Cup Exclusive King Saladeen is one of the most influential artists redefining the intersection of sports, sneakers, fashion, and contemporary art—and this conversation goes far beyond a collaboration. Recorded inside the exclusive Lotto Café at New York City’s Brownstone Social Club during the World Cup festivities, King Saladeen opens up about the deeply personal meaning behind his limited-edition Lotto jersey and soccer ball, the emotional tribute hidden in the design, and why his late grandmother continues to inspire everything he creates. We also dive into:
⚽ The story behind the iconic 04/27 jersey number
🎨 How he went from walking away from his job to collaborating with global brands
🏀 Growing up as an athlete and designing jerseys before anyone believed in him
👟 Philly sneaker culture vs. New York sneaker culture
🔥 The inspiration behind his collectible World Cup soccer ball
🖼️ Fanatics Fest, Project 70, murals, collectibles, and what’s next
🥩 The ultimate debate: Philly cheesesteak or New York pizza? This isn’t just an interview about sneakers or art—it’s about legacy, family, creativity, and betting on yourself. If you’re passionate about sneaker culture, collectibles, sports, streetwear, or the stories behind today’s biggest creators, this is an episode you don’t want to miss. 👇 What surprised you most about King Saladeen’s journey? Let us know in the comments. 👍 Like the video
🔔 Subscribe to Sole Free for exclusive conversations with the biggest names in sports, sneakers, art, fashion, and culture. #SoleFree #KingSaladeen #Lotto #WorldCup #FanaticsFest EXECUTIVE PRODUCERS: Harlan Friedman and Donna Drake PRODUCER/EDITOR: Robin C. Adams Follow for more NYC culture: @theofficialharlan & solefreeradio.com
Sole Free - Sneakers & Culture - Nico Ali Walsh
2026/07/08
Muhammad Ali’s Grandson Nico Ali Walsh Fights to Protect the Ali Act. Sole Free with Harlan Friedman Nico Ali Walsh joins Harlan Friedman on Sole Free from the rooftop of Spring Studios during the 2026 Tribeca Festival for a powerful conversation about boxing, legacy, justice and what it truly means to carry the Ali name. The grandson of Muhammad Ali opens up about growing up with “The Greatest” as the only grandfather he ever knew, why his proudest fight may be happening outside the ring, and why he refuses to stay silent as the future of the Muhammad Ali Boxing Reform Act becomes a major issue in combat sports. Nico speaks candidly about fighter rights, Zuffa Boxing, Dana White, the UFC model, his testimony in Washington, D.C., and why he believes boxing must remain a sport where fighters are protected from exploitation. He also reflects on the remarkable parallels between his own journey and his grandfather’s — more than 50 years after Muhammad Ali stood before the government over injustice, Nico now finds himself speaking before that same government in defense of fighters’ rights. Plus, the conversation takes some unexpected turns: 🥊 Why Nico wants the WBC green belt 🗽 Why New York beats Las Vegas when it comes to fashion 🏀 How an unbelievable Knicks comeback made him a fan for life 👟 His experience at Supreme in SoHo 🎬 His love of film and studying film at UNLV 🇺🇸 His thoughts on a UFC event at the White House 📸 And a deeply personal surprise involving never-before-seen photographs of Muhammad Ali This is more than a boxing interview. It’s a conversation about legacy, dignity, human rights, fame, money, family and what it means to stand for something bigger than yourself. “I will not go down without a fight.” Subscribe to TheOfficialHarlan for more exclusive Sole Free interviews from the worlds of sports, music, film, fashion and culture. #NicoAliWalsh #MuhammadAli #Boxing #AliAct #SoleFree EXECUTIVE PRODUCERS: Harlan Friedman and Donna Drake PRODUCER/EDITOR: Robin C. Adams Follow for more NYC culture: @theofficialharlan & solefreeradio.com

Podcast reviews

Read Sole Free - Sneakers & Culture podcast reviews


5 out of 5
6 reviews
★★★★★
kerrydawnkgg 2022/07/07
First Bite is my menu
I just discovered First Bite and it is my go to for what’s new and delicious in food. Maria and Harlan make me laugh with all their stories!!!!
★★★★★
giulianapelle718 2022/03/12
Sole free
Love this show! I don’t buy a sneaker anymore without listening to Harlan first!
★★★★★
HRF227 2021/07/20
Sole Free
Great content! Really like this Harlan guy. Definitely listen and share these shows, seriously!
check all reviews on apple podcasts

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