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Does your mindset set you and your family up to overcome challenges and succeed in life? Valorie Burton is a best-selling author, international speaker, founder and CEO of the CAPP institute, and so much more. In this episode, Valorie reveals: •How to develop an optimistic thinking style in yourself and your kids. •Why the abundance of choice can become paralyzing. •How to break out of your limiting box and recognize your power to make choices. •Ways to get your kids motivated to learn, grow, and develop a sense of purpose. •How to use your unique strength to overcome challenges. •Why we need to distinguish the urgent from the meaningful. •Ways that writing can help you self-coach--and boost your immune system! https://valorieburton.com/ --- Support this podcast: https://anchor.fm/melissa-miller60/support

Did you know there’s been a 34% increase in divorce since Covid hit? Recent data from LegalTemplates revealed that most couples attributed the decision to pandemic-related stressors. We decided it was important to chat with a couple who is passionate about both mental health and marriage. Pastors James and Lisa Duvall lead the marriage ministry at Christ Fellowship, and Lisa recently became a certified mental health coach. Key Takeaways: How James decided to take Lisa’s childhood baggage and make it “our story” and “our issue” rather than “her story” and “her issue.” The importance of full disclosure and vulnerability in marriage. How they locked arms through a ministry blow-up, parenting struggles, and identity issues (instead of blaming one another). The importance of confronting lies with the truth when facing mental health challenges. The Duvalls shared so much wisdom and real-life experience. This episode is one you don’t want to miss! ----- Check out their podcast here: https://liveleadlast.com/ https://christfellowship.church/ Covid divorce data: https://legaltemplates.net/resources/personal-family/divorce-rates-covid-19/#divorces-increase-in-couples-with-children --- Support this podcast: https://anchor.fm/melissa-miller60/support

In this episode, we talk to our friend Jeremiah Wallace, podcast host of "Blended." We've watched Jeremiah fully commit to growing himself and doing the inner work necessary to show up as his best self in his blended family. We had so many relatable takeaways from this conversation, don't miss it! Key Takeaways: How to move from feeling stuck to owning the God-given purpose of your family.  How to stop the blame game, kill wrong narratives, and commit to personal growth. How to have confidence as a parent when comparisons creep in. The importance of not depending on our children for validation and affirmation. How to create and move toward a vision of what you want your relationship with your kids to look like. Visit Jeremiah's Podcast Here: https://podcasts.apple.com/us/podcast/blended-navigating-the-blended-family-experience/id1529370964 Navigating the Blend Instagram: https://www.instagram.com/navigatingtheblend/?hl=en --- Support this podcast: https://anchor.fm/melissa-miller60/support

In this episode, we talk to retired EODCS and LEO Chris Rudiger and his wife Tina about the unique challenges and stress that military and first responder couples face. Chris and Tina share their remarkable turnaround story of how they went from bitter and almost divorced to thriving, certified marriage coaches.  Key Takeaways:  How military couples face their own "Fog of War." The potential for bitterness when first responders serve their nation/community but not their spouse.  How Chris and Tina developed a mission for their marriage and "locker room time" together. How to work smarter, not harder on your marriage.  Now more than ever, military and first responder couples need stories of hope during this stressful time. Please pass this episode along!  Learn more about Chris and Tina here:  https://rudys4walls.com/ https://www.facebook.com/rudys4walls.org --- Support this podcast: https://anchor.fm/melissa-miller60/support

In this episode, we talk to Associate Marriage & Family Therapist Kristi Mears about navigating our kid's emotions (and our own).  Some Key Takeaways:  Why emotion is information and what it's trying to communicate. How to help our kids develop a set of tools to get their brains back "online." How to handle our kid's emotions when we ourselves are dysregulated. How to "observe, not absorb" our child's emotional state. -------------- Interested in Marriage and Family Coaching? We'd love to help. www.overflowcoaching.com --- Support this podcast: https://anchor.fm/melissa-miller60/support

Are you raising a strong-willed child? We know how challenging it can be. We were so refreshed by our conversation with Tami Overhauser, author of The Strong-Willed Mama. Tami is on a mission to offer support and assurance that you can not only survive this parenting journey but also thrive in the midst of it.  A few key takeaways:  Why your strong-willed child is a gift to the age and culture we live in. How to not break the will out of our child but hone it to the service of our Creator. Practical tips for becoming a Strong-Willed Mama and picking your battles.  To find out more about Tami and her book visit www.tamioverhauser.com Interested in Marriage or Family Coaching? Visit us at www.overflowcoaching.com --- Support this podcast: https://anchor.fm/melissa-miller60/support

In this episode, we chatted with Dan Purcell, founder of "Get Your Marriage On" and the creator of three different apps that help couples with intimacy.  A few key takeaways:  •How one conversation with a friend changed Dan's sex life and altered his passion and profession. •Common intimacy struggles most couples have, and how Dan created a plan to help couples solve them. •Why we should never stop taking vulnerability risks in our relationship. •One of the biggest common sex myths and why it's damaging You can learn more about Dan and his resources at: www.getyourmarriageon.com ------ Interested in Marriage Coaching with the Millers? Click here: www.overflowcoaching.com --- Support this podcast: https://anchor.fm/melissa-miller60/support

Chris Robinson is an international coach, speaker, and trainer, as well as the Executive Vice President of The John Maxwell Team, the largest leadership organization in the world. In addition to being a great leader, he is a solid family man, happily married with six children. In this episode, Chris shares his journey of success as well as some insights into how to grow in leadership. Some key takeaways: Why it's important to turn your pinnacle into your pedestal What a billionaire once told him was the key to success (hint: your kids can start now) The #1 way you can grow as a leader both at work and at home How Chris creates special one-on-one memories with his kids Find out more about Chris at www.johnmaxwellteam.com Want to hire a John Maxwell Leadership certified coach? We can help. Visit us at www.overflowcoaching.com  --- Support this podcast: https://anchor.fm/melissa-miller60/support

Join Brandon and Melissa Miller as they discuss what to look for in a mate. The dive into Chemistry, Compatibility, and Character. Which of the three are most important? How do you know when you have good chemistry? Is what you want for your future compatible? And last but not least, does that person have the character to hold up a long-lasting relationship? Want to work with Brandon or Mel as a life or relationship coach? Visit www.overflowcoaching.com  --- Support this podcast: https://anchor.fm/melissa-miller60/support

There are a lot of misconceptions about what love is. Join Brandon and Mel as they discuss a powerful definition of love.  Discover:  Key ingredients to making a relationship successful  Red flags to look for - what love ISN'T How love safeguards against infidelity  What to see the best, believe the best, and speak the best about your mate.  Learn more at www.overflowcoaching.com  --- Support this podcast: https://anchor.fm/melissa-miller60/support

Is it possible to reignite the Honeymoon Phase after years of marriage? How do we get the spark back through the busyness of life?  Join us as we discuss how to take the KEY ELEMENTS of the Honeymoon Phase and integrate them into our everyday lives with our spouse.  Visit us at www.overflowcoaching.com --- Support this podcast: https://anchor.fm/melissa-miller60/support

Couples, what's your process for making decisions together? Do you find yourselves going around in circles? Join Brandon and Melissa as they offer 3 tips on how to make decisions together as a couple, especially BIG ones. Learn more at www.overflowcoaching.com --- Support this podcast: https://anchor.fm/melissa-miller60/support