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نسرين الشامخي، عندها مشروع يسعى باش يقدّم النكهات التقليدية بروح عصرية. حكينا على مسيرتها من الجامعة لحدّ ما صارت تبني بيزنيسها الخاص، على المخاطر اللي جازفت بيها، والرؤية اللي تحملها باش تخلّي مأكلتنا التونسية حاضرة ومعاصرة.وتكلّمنا برشة على تاريخ الكسكسي بالحوت في تونس و طيبناه، ماكلة فيها سنين من الهوية والبحر والذاكرة.🇬🇧 EnglishWhat happens when a business school grad decides to reimagine the food of her ancestors?In this episode, I sit down with the founder of Food Lab — a startup on a mission to bring traditional flavors into the modern world. We talk about her journey from business student to entrepreneur, the risks she took, and the vision behind making heritage food relevant today.We also dive into the rich history of couscous with fish in Tunisia — a dish that carries centuries of story, identity, and coastline in every bite.

🎙️ المرأة الثانية عشرة: كيف غيّرت كرة القدم حياة ليلى؟ ⚽في هذه الحلقة نحكي مع ليلى عن قصّتها مع كرة القدم، وكيف تحدّت النظرة المجتمعية لتثبت أن الشغف لا جنس له.نتناول أيضًا التاريخ المخفي لكرة القدم النسائية وكيف حظرها الفيفا لسنوات طويلة، قبل أن تعود النساء إلى الملاعب من جديد.ليلى تشاركنا رحلتها اليوم في العمل في مجال الرياضات البارالمبية، وتجربتها المميّزة في كأس العالم في روسيا، حيث عاشت لحظات لا تُنسى والتقت كبار نجوم كرة القدم العالميين وراء الكواليس.حلقة مليئة بالضحك، الشغف، والإلهام لكل من يؤمن أن الرياضة قادرة على تغيير الحياة.

تونسي في قلب نهائي الكان.في هذه الحلقة، يحكي وليد حمدي، روائي تونسي مقيم في ألمانيا، عن رحلته بين الكتابة وكرة القدم، من روايات تحكي معاناة السوريين والهجرة، إلى مدرجات كأس إفريقيا في المغرب.نناقش شغفه بالسفر من أجل المباريات، علاقته بالكرة كقصة وهوية، ونفتح ملف نهائي الكان:ماذا حدث فعلًا؟ وكيف عاشه من الداخل؟شهادة شخصية بين الأدب والرياضة، بين القلم والمدرجات.

After 2 years producing for others, I’m finally back to my own mic. It’s been since Feb 2023 — but today, I stopped overthinking, hit record, and hit publish. Because action creates motivation and not the opposite. In this solo episode, I share a reflection on the moment I knew I had grown up — a shift many of us feel, but rarely name. It's an article I wrote intially in Arabic. Glad to be back. This one’s for you — and for me. #MyGenerationWithInes #PodcastReturn #PersonalGrowth

David and Michael's conversation part 2!! We talk about money and how their relationship with it evolved throughout the years as they become adults. We also talk about communities, friendships and their importance in our life. An episode full of funny moments and genuinely honest. My website: www.inesagrebi.com Podcast link on other platforms: https://linktr.ee/inesagrebi

With my friends David and Michael, we discuss adulting, how they left their home countries and how personal responsibility played its role to shape them. I enjoyed this one,

Haithem Kchaou, CEO of Reedz, an app that summerises books and podcasts in Arabic  in audio format including English bestsellers to arabic.  Haithem shares his journey on choosing the  StartUp path and the different challenges it comes with it at a young age.

This is a mini series of audio snippets from books i've read. We dive this time into Essentialism by Greg Mckeown and what does it mean to explore and then focus on something and commit to it. Enjoy.

Do you find yourself doing things just for the sake of doing things and pretending that you are working? Or doing many things, wasting so much efforts with minimal output?  In this episode, Dafne Sortorio shares her own journey to a conscious productive life and gives PRACTICAL tools and little tricks that we can implement in our everyday's life to be more consciously productive which eventually helps you create more time for yourself and your loved ones.  Check out Dafne's website and life design Masterclass  and website : https://linktr.ee/dafnesartorio  Enjoy and would appreciate if you can give this podcast a review and leave a comment! Thanks,  Ines.

Neil Ateem is the Author of Get Your Sh*t Together: The Life Guide For Young Adults.  In this episode, he tells us more of his own life and how he ended up writing his first book.  He also shares the different learnings and pieces of advice from his book with practical guidance and wisdom applicable to our everyday's life. Neil walks through his simple approach with guided questions to address the different areas of our life that we can improve. Tune in to find out more and check out his book  on Amazon here: https://www.amazon.com/dp/B09CY8LHM4/  Neil Ateem website: https://neilateem.com/ Instagram:  https://www.instagram.com/neilateem/

Alaa Ben Abdallah is not your typical student. After high school, she started nutrition studies in Tunis but she always felt that something was off and that is not her path. That did not take long for her to change. She participated in Thomas Jefferson scholarship and spent one year in the US as an exchange student and studied psychology.  After returning home to Tunisia, she went for the real adventure to study in the leadership academy in Rwanda defying all the stereotypes and how people perceive education in Africa.  Alaa is the first Tunisian to get Mandela scholarship  and she  shares what does it mean to be African and how we can contribute bridging the gap  Alaa shares her inspiring story on discovering the world, Africa, and most importantly, herself.  Here are couple of books Alaa recommends: - The danger of a single story: Chimamanda Adichie  - The perils of obedience: Stanley Milgram - Music and Politics in Africa. Social Dynamics: Allen. L - Wealth of nations: Adam Smith

Niels Caszo,https://lu.ma/en77cgfu,   passionate about innovation and transformation,  with a career in both corporate sector and non- corporate,  will guide you in this episode on how you can leverage on innovative methods to grow. By the end of the episode you will know more about: - Niels's experience on how he reinvented himself and kept on experimenting different things - His take on the Dilemma that my generation has regarding working in corporate or non-corporate sector - A new approach to grow personally like building an MVP of your life, use lean StartUp method to your growth - Misconceptions of what entrepreneurship is and what are the most common mistakes entrepreneurs wanna BEs do. Niels is also launching his own services for those who have an idea and they don't know where to start. Check out more here: https://lu.ma/en77cgfu  and book him for a weekend. #MyGeneration

my guests Yasmine and Juano both had to go through unemployment  during the pandemic and they managed to land jobs they wanted. They shared their learnings, routine as an unemployed, how they took care of their mental health, how they approached strategically their job search, and more! This episode definitely can help you to have a different perspective during your job search! Enjoy!

In this episode of my generation with Ines, Mohamed Fadel, an author, entrepreneur, and former NGO leader, shares with us his story of navigating uncertainty and how he embraced getting comfortable with being uncomfortable. This open-hearted conversation we talk about success, pressure, our 20's as youngsters, ego, and meaning. He shares the journey he went through while writing his memoir "Grayscale: A Memoir of an Introverted Leader." and how he came in peace with accepting that all of us are a work in progress and the so called 'perfect' state does not exist.  He also shares the main 3 lessons he learned from leading AIESEC globally, the world's largest youth organization.

In this episode, Blair Rachel Jones takes us on her personal journey of growth.  How she went from a broke bartender to a soul and fit entrepreneur. She hit rock bottom in her early twenties and on a the next day of a party, she decided that it is about time to twist the plot of her own narrative.  She tells us about what it took her to do so, starting from self-awareness, discipline, detachment, and what it means to honor our feelings and to be present.  This is a human story that I hope it rhymes with you and brings you a different perspective to your perception of your own reality.  Happy new year!