Advertise on podcast: Sage Essentials

Rating

★★★★★

from

3 reviews

Description

Tee introduces Sage Essentials to listeners to open the discussion about putting themselves first and loving themselves more. Listeners get a chance to tune in on topics that urge them to stop putting up with things and people who don’t serve them, and start making changes to step into their best, higher selves. The friend who tells you what you need to hear, not what you want to hear. The friend who pushes you to step into the best version of yourself.

Podcast episodes

Check latest episodes from Sage Essentials podcast

Comparison is the Thief of Joy

2021/08/31

Tee wraps up Season 2 with some motivation for listeners to walk into their greatness and stop comparing themselves to others in the process.

Overthinking

2021/08/31

Wouldn’t life be easier if we could just stop thinking about things that haven’t even happened? Sometimes you need to decide to focus on the now and what life is showing you in the current moment. Tee speaks on how to stop overthinking so you can move on with your life.

Boundaries

2021/08/21

Tee welcomes special guest, Autumn, back to the show to discuss the importance of setting boundaries. It’s time to stop saying “yes” when we really want to say “no,” and stop being other peoples’ doormats.

Accountability

2021/08/17

How easy is it for you to apologize or admit when you’re wrong? Tee speaks on holding ourselves accountable and owning up to our own faults instead of waiting for other people to hold us accountable.

Forgiveness & Healing

2021/08/07

They always say “forgive and forget,” but it’s not always that easy. Sometimes things have a lasting effect on us and it takes a while to heal and move on. Tee speaks on the importance of forgiving people even when they aren’t apologetic and healing from our experiences. Winners for the Sage Essential Giveaway are announced.

People Talk, Who Cares What They Think?

2021/07/17

You’ll never live life on your terms if you’re always concerned about what other people have to say about you. Tee returns from a hiatus to speak on letting go of the need for other people’s approval to live your life. Other topics are discussed.

Confidence vs. Cockiness

2021/05/07

Where does the line get drawn between being confident in yourself and being cocky? Tee welcomes special guest, Cardo, to Sage Essentials to discuss the difference between the two and how to let people know of your greatness without coming off as cocky.

The Fear of Failure

2021/05/05

Sometimes we can talk ourselves out of our own dreams because we’re too afraid of the possibility of failing. In reality, we could be holding ourselves back from our potential because we can’t let go of that fear. As much as there's a chance of failing, there's also the chance of succeeding.

Reciprocation

2021/04/16

Tee speaks on the topic of reciprocation and knowing when to walk away when your energy isn’t matched. You can’t keep overextending yourself when you aren’t receiving the same effort in return.

Turn Your Negatives into Positives

2021/04/07

Tee returns for Season 2 of Sage Essentials to discuss the importance of keeping a positive mindset as we continue through the new year. We all have the power to take the negative things life throws at us and turn them into something positive, but it all starts with a positive mindset.

Always Bet On Yourself

2020/12/27

Tee wraps up Season 1 of Sage Essentials with some motivation to grow into your best self and chase your dreams as we enter the new year. Sometimes the only thing holding you back is your mind. When we learn to get out of our heads, we’re capable of doing so much.

Vulnerability & Healthy Coping Mechanisms

2020/12/19

Are men able to be vulnerable and vent without being judged? Tee welcomes special guest, Juwan, to the show to discuss the topic of vulnerability and coping mechanisms among men and other topics.