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Yeah, I know I haven’t been as consistent but I have been busy with my job and I finally found time to record. We’re doing this the original uncut way!

This past weekend we were in Seattle for my cousin's wedding. It was an amazing time. I saw all my family whom I haven't seen in years. I had a Pumpkin Spice Latte for the first time and it gave me the bubble guts. Went to the Space Needle and discovered I am more scared of heights than I realized.

Why are Maryland drivers the most annoying and dangerous drivers to deal with in the US? They irritate me on my commute to and from work.

This was supposed to be released last weekend but I completely forgot. Anyway, I discuss my biggest fear, my struggles of being a lukewarm Christian and how I want to improve with my faith.

Went overboard with preworkout and it effected me in a negative way. It brought out questions that I would normally brush off

Unfortunately, my fiancé left me last Wednesday to go to Morning Show Boot Camp. During those 3 days, I had time to reflect and battle my inner thoughts. I didn't win all those battles but I come back stronger.

I spent my 30th birthday out in Washington D.C., where we ate, relaxed at the hotel bar, watched movies in the room, and went to Drake's concert. Also, I discuss my top 5 Drake songs.

Been stressing about my job lately. That's why you're getting all these episodes at once because I finally got out of my head. I talk about my struggles with my caffeine intake along with intermittent fasting (02:28). Job Struggles (03:33). Battling with my faith but is my lack of faith the cause of fear and anxiety? (06:37) Outside social media validation (08:17). Barbenheimer weekend (10:50). Barbie Review (12:18). Oppenheimer (16:26).

I'm addressing it now. If you don't have a plus one on your invitation, don't ask. That's the final answer (01:48). I saw the Sound of Freedom (03:00) and Mission Impossible 7 (04:33). Kramer and Jess masturbation topic (05:59). Am I Crazy? (08:20). Cold Shower talk again? Come on, man (10:56). Two songs of the week (13:18).

Had no clue that in the state of Maryland, you had to have an emissions test every two years. I ended up having to pay a hefty fine, after I thought I was only going to pay $15. I always learn the hard way. On a lighter note, I discuss my Taylor Swift top 5 "worst" songs (11:07).

Been slacking on my morning routine and it put me in a bit of funk. So I'm trying to get back to where I started. I tried a Pink Himalayan Salt cleanse and boy did it cleanse the hell outta me (03:38). I binged season 2 of the critically acclaimed Hulu TV show, The Bear with spoilers (09:07). If you want to avoid spoilers, click the timestamp (18:41) to jump to my two underrated R&B songs of the 2000s.

My fiancé won a Gracie Award, which is highly coveted in Women's media. I watched Fast X and it was not good. Also, I reveal my top 5 Usher songs.