Advertise on podcast: Happiness Is No Charge

This podcast is on my emotional story ebook, "Who Stole Love"...an emotional mystery where emotions themselves are characters. The purpose is to show the Emotional Spectrum, and we go down the Emotional Spectrum as we search of Love... who has been kidnapped. There is no explicit LANGUAGE in the podcast... but the topic of suicide is mentioned. This is NOT a children's story... I would let a suicidal teenager read the book, as there are things we can say to "The Abyss"... this DOES have a positive purpose in its depiction... I am being true to the Emotional Spectrum. Thus, there is the Explicit Content warning... and I am promoting my book... this podcast is on my book. And I give the price, and where it can be purchased... so I clicked the promotion button.

This episode is on Dissociation, Depersonalization, and Derealization and how the technique can help stop episodes, many of which will not return. I have used the technique on episodes of each.

This episode is on Influences and a bit on Impressions and Negative Emotions as an influence.... Usually there are links to my blog, or ebooks in my posts....

This Is Podcast 31 of Happiness Is No Charge on Situations. I talk about how emotions and situations are intertwined, and how the technique can help process both, and get them to reduce their effect on a person. Link to my author page: https://books2read.com/ap/nzzDzm/Stephen-W-Barham Link to my blog: https://hnc-today.weebly.com

This episode is on Mental Image Pictures... what they are, and what they can do... and how the technique can help get at the problematic ones....

Please visit Mr. Odingo's Blog page on Bipolar 1... bipolardisorderwarriortips.blogspot.com This is my first podcast with a guest. My guest is Dancan Odingo in Kenya Africa. He has BIpolar 1 Disorder, and we will discuss the condition, what challenges he faces in Kenya, and what he does for it. If interested in my emotional work and a technique for emotions of mania and depression... see the podcasts 26 for mania, and 09 and 10 for depression. If I interested in a book teaching the technique... "Target: Depression" book page: https://books2read.com/b/bzZVWn As per the OCD podcast, Mania and others discussed can be used with the technique.

This episode is on Associations, what they are, and how the technique can help get at them, and stop things like flashbacks. My ebooks teach the technique: https://www.smashwords.com/profile/view/Stephen_W.Barham

Do you or someone you know have a problem with loneliness. Podcast 27 is on Loneliness and how the technique helps stop episodes, helping a person feel better. Loneliness is missing a relationship. No one around to be with. https://podcasters.spotify.com/pod/show/steve-barham/episodes/Happiness-Is-No-Charge_0027-Loneliness-e285gc6 Ebook "Target: Depression" teaches technique: https://books2read.com/b/bzZVWn

Do you have obsessive/compulsive issues? Learn about how the Emotional Charge Technique can help reduce episodes and even stop some manic, fixated issues. I have had some episodes with my PTSD.

Distress is from an overload of stress. It can be slow or rapid to come on. This episode is about how it can become a physical symptom, and how the Emotional Charge Technique can help stop episodes, even vastly reducing frequency of episodes. Distress is found at many levels, when intensity is high. But I teach the most about it in this book.... Ebook teaches technique: "Target: PTSD" book page: https://books2read.com/b/31lD2a Thanks for listening.

Do you have Resentment? Bitterness? Other associated episodes? This podcast is about how the Emotional Charge Technique can help stop episodes. Helping a person feel better. Ebook teaches technique: "Target: Anxiety" book page: https://books2read.com/b/bwKKOG

Have you had a traumatic experience? Learn about a technique that can get at and reduce its effects on you, and stop many traumatic episodes that day. I use this technique on a daily basis for flashbacks, triggers, shock, negative emotions and more. Simply by realizing the emotions and actions impacting a person with this 3 step technique, many times a person can notice a reduction in trauma in under 20 minutes... some incidents of more intensity can take longer...but eventually, even very severe episodes can reduce, fade and stop. A person does not need all books in the series... they all teach the technique, once learned it can be applied to other emotions and states. If anyone is interested in the technique and my work... here is the blog page: https://hnc-today.weebly.com If anyone is interested in getting my book and learning the technique my ebook of my summary of my 10 years of emotional research up to 2019 is here: "Target Your Emotions". https://books2read.com/b/mdLoey My paperback version. https://www.lulu.com/en/us/shop/stephen-w-barham/happiness-is-no-charge-2-target-your-emotions/paperback/product-1569je58.html Ebook on "Burnout":  https://books2read.com/b/mZaExE Ebook on "Anxiety": https://books2read.com/b/bwKKOG Ebook on "PTSD": https://books2read.com/b/31lD2a Ebook on "Narcissistic Abuse": https://books2read.com/b/m2lqD7

Illusions, delusions and hallucinations are common with traumatic conditions like PTSD. Flashbacks are a type of hallucination. Some disorders, like Narcissism can be delusional, and everyone can experience many types of visual or auditory, even emotional illusion. This podcast discusses how the Emotional Charger Technique can help get at and stop episodes of each. If anyone is interested in the technique and my work... here is the blog page: https://hnc-today.weebly.com If anyone is interested in getting my book and learning the technique my ebook of my summary of my 10 years of emotional research up to 2019 is here: "Target Your Emotions". https://books2read.com/b/mdLoey My paperback version. https://www.lulu.com/en/us/shop/stephen-w-barham/happiness-is-no-charge-2-target-your-emotions/paperback/product-1569je58.html

The book can be found here: https://books2read.com/b/m2lqD7

I go through 29 PTSD symptoms and how the technique helps. PTSD book page: https://books2read.com/b/31lD2a My blog: https://hnc-today.weebly.com