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Sofia with an F

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Rating
★★★★☆
3.8
from
81708 reviews
This podcast has
352 episodes
Language
English
Publisher
Sloot Media
Explicit
Yes
Date created
2020/09/29
Latest episode
2026/10/22
Average duration
39 min.
Release period
7 days

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Check latest episodes from Sofia with an F podcast


everything i missed (ALEX’S WEDDING RECAP)
2026/10/22
meet me on BOOK TOUR https://sofiafranklyn.com/ 💗 pre-order DADDY ISSUES https://sofiafranklyn.com 📖 coming to you from THEORIST STUDIOS🖤 Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  Follow Alex on: Instagram: https://www.instagram.com/alexfranco_meow/    Twitch: https://twitch.tv/francmeow_ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Episode Highlights:00:00 Introduction 00:25 New studio location 01:16 Joey nicotine pouch banter + marriage announcement 04:19 Italy destination wedding + hotel AC disaster 07:11 Welcome dinner + Alex’s wedding speech 13:09 Awkward hugs + Sophia’s Irish goodbye 15:22 Villa activities + mushroom gummies 20:50 Wedding ceremony + seating feedback 24:00 Couples therapy retreat + therapist officiant 29:53 Bridal suite exclusion + aunt’s “penny pincher” text 34:06 Cocktail hour + meeting Susan + bus drama 37:34 Reception speeches + cardboard cake fiasco 43:22 After party + DJ Gallivanter 45:26 Daddy Issues book tour + newlywed reflections Keywords: Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco
FRANKLY (rip save our sloots)
2026/10/15
meet me on BOOK TOUR https://sofiafranklyn.com/ 💗 pre-order DADDY ISSUES https://sofiafranklyn.com 📖 coming to you from THEORIST STUDIOS🖤 Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  Follow Alex on: Instagram: https://www.instagram.com/alexfranco_meow/    Twitch: https://twitch.tv/francmeow_ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Episode Highlights:00:00  Save Our Sloots to “Can I Be Frank?”01:58 Dating burnout + finding a serious relationship at 3205:59 Boyfriend skips social gatherings 10:21 Hooking up with an ex’s married dad during a breakup16:48 Alex’s secret gaming account + celebrity TikTok presence18:28 Sophia’s tradwife fantasy + Nara Smith and Ballerina Farm21:31 Husband’s extreme jealousy + gas station encounter28:29 Smuggled out of Argentina as a “mummy”29:24 Dominance vs. submission30:36 Partner proposes polygamy after a year of dating34:40 Daddy Issues memoir + book tour announcements Keywords: Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco
SOLO: the final wedding Q&A
2026/10/08
meet me on BOOK TOUR https://sofiafranklyn.com/ 💗 pre-order DADDY ISSUES https://sofiafranklyn.com 📖 Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Episode Highlights:00:00 Intro + wedding planning realities01:20 Passing of Grandma Rita Franco04:31 Under-eye bruise + cosmetic procedures08:14 Travel logistics + mini mic setup10:46 Wedding Q&A kickoff11:43 Q&A: Intimacy during the wedding weekend12:52 Q&A: Total wedding cost + budget tripling13:42 Q&A: Splitting wedding costs14:56 Q&A: First dance song22:55 Q&A: What wasn't worth the money25:23 Q&A: What was worth the money27:27 Q&A: Photographer vs. videographer28:49 Q&A: Honeymoon lingerie advice30:43 Q&A: Wedding video release plans30:57 Q&A: Biggest regrets + renting jewelry31:43 Q&A: Favorite wedding moments33:03 Q&A: Knowing he was "the one"33:40 Q&A: Most expensive aspect + venue logistics34:50 Q&A: Mishaps guests didn't notice35:26 Q&A: Wedding planning disagreements37:14 Q&A: Favorite look + Type B bride regrets39:01 Q&A: Most emotional moments39:28 Q&A: Processing the reality of marriage Keywords: Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco
you are not alone. (TW: su*cide prevention month)
2026/10/01
24/7 call or text crisis hotline♥️ meet me on BOOK TOUR https://sofiafranklyn.com/ 💗 pre-order DADDY ISSUES https://sofiafranklyn.com 📖 coming to you from THEORIST STUDIOS🖤 Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  Follow Alex on: Instagram: https://www.instagram.com/alexfranco_meow/    Twitch: https://twitch.tv/francmeow_ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Episode Highlights:00:00 Introduction00:25 Theorist studios 01:25 King Cobra + armpit comments03:20 Alex’s “Kevin” fan + hair requests04:36 Daddy Issues book tour announcement09:25 Wet hair + pillowcase mold10:46 Stained bedding + mouth-taping trend11:30 Skin cancer awareness14:12 Sleeping on your back + Memoirs of a Geisha + Kim Kardashian20:05 Secret Lives of Mormon Wives + Indy Clover21:50 Daddy Issues memoir anxiety + industry retaliation fears26:10 Mormon Wives relationship drama30:00 Miranda’s “F You For That”32:14 Suicide Prevention Month38:42 Wedding photos + social media red flags41:30 German nude sauna + relationship boundaries44:20 Daddy Issues pre-orders Keywords: Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco
Dumb Blonde with Bunnie XO
2026/09/28
Asking the questions others are afraid to. Bunnie XO host of the Dumb Blonde podcast – the ultimate destination for comedy, trending and lifestyle. Get ready to dive into hilarious discussions about relationships, trauma, embarrassing moments, and all the realness life throws at us. Join Bunnie every week to laugh, relate, and embrace your inner healing. Available now: link.pscrb.fm/f0281/dbfdsf-56a14
SLOMW RECAP & Team Taylor ft. Alex
2026/09/24
meet me on BOOK TOUR https://sofiafranklyn.com/ 💗 pre-order DADDY ISSUES https://sofiafranklyn.com 📖 Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  Follow Alex on: Instagram: https://www.instagram.com/alexfranco_meow/    Twitch: https://twitch.tv/francmeow_ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Episode Highlights: 00:00 Intro 00:23 Podcast origins + on-air chemistry 01:23 First impressions + hypothetical friendship 05:13 MILF Hunter text + book tour plug 05:40 Joey nicotine pouches 06:35 Gaming video gets ratioed on Instagram 12:15 Social media platforms + demographics 13:54 The multi-faceted reality of influencer work 18:57 Deep dive: Secret Lives of Mormon Wives 22:55 Jen & Zack: Sports Illustrated controversy 26:35 Mormon priesthood, worthiness + childhood trauma 32:00 Zack's control + Jen's "pink back" metaphor 34:15 Jen's spending habits + Cybertruck 35:20 Breaking the fourth wall + editing tactics 40:10 Navigating toxic friendships + relationships 42:00 Whitney's Broadway trip + Jen's solo TikTok 43:25 Layla's breakup + Macy's food comment 47:00 The blow-up fight at Jesse's house 50:12 Diagnosing Dakota + Taylor's lawn breakdown 54:30 Finale drama: CPS call + filming pause 57:04 Season 2 cast speculation 59:19 SLC book tour + Dakota prank plans Keywords: Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco
Sydney Sweeney’s Ad & Getting Paparazzi’d ft. Alex
2026/09/17
meet me on BOOK TOUR https://sofiafranklyn.com/ 💗 pre-order DADDY ISSUES https://sofiafranklyn.com 📖 Coming to you from THEORIST STUDIOS 🖤 Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  Follow Alex on: Instagram: https://www.instagram.com/alexfranco_meow/    Twitch: https://twitch.tv/francmeow_ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Episode Highlights:00:00 Intro00:24 subway ride + wardrobe malfunction02:29 TSA panic attack + paper ID06:30 TSA PreCheck, Clear + Global Entry07:30 Joey nicotine pouches + studio setup11:20 NYC Fashion Week + Crosby Bar19:00 Sydney Sweeney's betting ad + commentary24:20 Hulu's Get Real + Sydney Sweeney's brand26:30 Paparazzi blockade + old family photo30:30 Resurgence of "pro-ana" culture on TikTok33:00 Life coaching, ADHD + prescription pet names36:00 Family commentary on weight38:35 Daddy Issues + Ibiza DNA test40:10 Social handles + Twitch Keywords: Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco
WEDDING RECAP (part 2)
2026/09/10
meet me on BOOK TOUR https://sofiafranklyn.com/ pre-order DADDY ISSUES https://sofiafranklyn.com  Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Episode Highlights:00:00 Introduction 00:16 Book Tour Announcement00:49 Wedding recap (Part 2)02:23 Maid of honor Ally 04:10 Wedding styling + last-minute look05:40 Night one glam: dress + updo08:25 Night one makeup09:00 Trialing glam across the weekend10:39 Saturday welcome event glam12:00 Fly-on-the-wall approach14:14 Leaving the party early + reality check16:12 Sunday ceremony look: shoes + hair18:26 Rental bridal jewelry: Verstolo22:10 High-end jewelry rental advice23:00 Pinterest inspo vs. Nicola Peltz look25:58 Finalizing ceremony makeup28:40 The glam room vibe30:46 How to drink like a bride33:45 Pre-wedding skincare routine35:41 Managing social anxiety40:11 Wrap-up + book pre-orders
WEDDING RECAP (part 1)
2026/09/03
meet me on BOOK TOUR https://sofiafranklyn.com/ pre-order DADDY ISSUES https://sofiafranklyn.com  Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Episode Highlights: 00:00 Introduction  00:43 Private Identity  01:18 NYT Wedding Announcement 01:54 Wedding Planning and Regrets 02:24 Lake Como, Italy  03:24 Welcome Dinner in an Italian Piazza 05:02 Arrival by Boat  06:11 The Lack of Food Intake  06:39 Moving the Wedding + Daytime Drinking  08:52 Choosing Villa Pizzo + Daytime Activities  12:12 Changing Wedding Date Prep Location  13:00 Securing The Bridal Suite  15:28 Maid of Honor: Ally  16:35 Getting Into Glam + Writing Vows 20:14 New York vs. Lake Como 24:22 The Perfect Nail Trial 28:17 Vera Wang Dress on a Plane  33:27 Choosing Vera Wang 34:40 The “Emily” Archival Gown 38:14 Designing a Custom Dress 42:22 The Cinematic Veil
wedding bands, fertility update & mourning the past
2026/08/27
pre-order DADDY ISSUES https://sofiafranklyn.com  Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Episode Highlights: 00:00 Intro 00:27 All-nighter + procrastination 08:19 First wedding band shopping experience 11:19 Room decor + SLCC memories 16:29 Frankly with Sophia Franklin: Fertility update 18:30 Q&A: Dave Portnoy's posts 19:01 Q&A: 2016 Soph vs. 2026 Soph 23:34 Q&A: Loving someone vs. their lifestyle 24:54 Q&A: Falling out of love 25:34 The emerald diamond wedding band 26:47 Q&A: Can a relationship feel boring? 27:25 Q&A: Grieving your expected self by 35 32:00 Clarifying the "butt" photo controversy 33:32 Q&A: Post-wedding blues and comedown 35:21 Q&A: Pacific vs. Atlantic ocean 37:28 Q&A: Being "single" in college Keywords: Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco
homecoming & wedding registry
2026/08/21
We're baaaack! Low grade depression never been so…fun? Play by play on my special weekend next week ;)🤍🤍🤍 pre-order DADDY ISSUES https://sofiafranklyn.com  Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Episode Highlights:00:00 Intro + return to New York 00:47 Reflections on being married 03:50 Mental health check-in + post-wedding depression 05:30 Wedding registry + post-marriage bliss 09:00 SOS segment intro 09:33 SOS: Partner threatening suicide during breakup 12:58 SOS: Is 30 too old to start over? 16:16 SOS: NYC recs for solo travelers 18:59 SOS: Rekindling with an ex in jail 23:00 SOS: Changing your mind (skincare + highlights) 23:40 SOS: Plans for the next six months 25:49 SOS: Happier now than 5 years ago? 26:25 SOS: Insecurities + butt crease prank Keywords: Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco
hi from my honeymoon
2026/08/13
im a wife with wedding blues…how did we get here?! pre-order DADDY ISSUES https://sofiafranklyn.com  Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Episode Highlights:00:00 Intro  0:30 AA Batteries  1:16 vanity recording setup 02:05 Mini moon vs. honeymoon 03:10 Post-wedding blues + low-grade depression 05:25 Getting legally married over Zoom 07:35 Post-wedding exhaustion + abandoning safari 10:30 Arriving in Portofino + Paraggi 11:55 Throwing up mid-recording 13:30 Italian vs. American beach culture 15:45 Triggering wedding reminders 18:20 Sloot Q&A: Vacationing at ex’s spot 21:15 Sloot Q&A: Alone time on vacation 23:45 Sloot Q&A: Drunk partner grievances 26:25 Sloot Q&A: Confronting a selfish friend 29:40 Sloot Q&A: Honeymoon sex reality 32:35 memoir pre-order
getting intimate…
2026/08/06
let’s play the intimacy card game, sloots! Because that’s a totally normal thing to do with your cousin…Xx ILY! pre-order DADDY ISSUES https://sofiafranklyn.com 3 Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  Follow Alex on: Instagram: https://www.instagram.com/alexfranco_meow/    Twitch: https://twitch.tv/francmeow_ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Episode Highlights:00:00 Intro01:00 FaceTime, and camera filters04:40 Morning routines + meditation06:20 Vape break with “Joey”07:30 Transitioning to the card game08:50 Backstory of the connection cards11:30 Game setup, rules, and colors14:30 Card 1: Defining intimacy15:45 Card 2: Lessons about sex17:50 Card 3: Support during stress19:30 Card 4: Missing being single21:10 Card 5: Confidence and sleep23:00 Card 6: Phone snooping and trust25:00 Card 7: Childhood beliefs26:00 Card 8: Past relationships and trust27:30 Card 9: Childhood cousins Keywords: Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco
cat calling, roasting my first draft & decision fatigue
2026/07/30
as ur reading this im about to get married?!! Taylor Swift invented girl groups, I need to stop complaining, and Alex is wearing highlighter yellow to my wedding...enjoy another cousin couch ep! XO pre-order DADDY ISSUES https://sofiafranklyn.com  Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  Follow Alex on: Instagram: https://www.instagram.com/alexfranco_meow/    Twitch: https://twitch.tv/francmeow_ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Episode Highlights:00:00 Intro00:31 NYC heat + mosquitoes02:02 Wedding dress code frustrations03:50 Catcalling in New York07:28 Alex reads Sofia’s manuscript13:42 Book editing stress17:16 Rejecting a ghostwriter21:35 Taylor Swift’s MSG wedding rumors24:44 Beauty rest + Q&A intro26:37 Q&A: Letting go of past trauma31:53 Q&A: Dreams about old friends36:00 Q&A: Dating a repressed British man39:13 Q&A: Preventative Botox and fillers40:41 ChatGPT beauty advice + eyebrow mapping43:44 The cosmetic “slippery slope” Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco
The World Cup, Barstool & Layla Coming Out
2026/07/23
pre-order DADDY ISSUES https://sofiafranklyn.com 3 Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  Follow Alex on: Instagram: https://www.instagram.com/alexfranco_meow/    Twitch: https://twitch.tv/francmeow_ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Podcast reviews

Read Sofia with an F podcast reviews


3.8 out of 5
81708 reviews
★★★☆☆
Ugh_26 2026/09/22
Out of touch with reality
Started listening back to CHD days and then moved over here and have been binging to get caught up to the most recent episodes. The older episodes we...
★★★★★
KazzieK112 2026/08/11
Yes
Best podcast I love love it
★☆☆☆☆
Vapid and annoying 2026/08/05
Unbelievably annoying and vapid
I’m embarrassed to be a woman when I listen to drivel like this. So I don’t.
★★★★★
yëss 2026/05/16
A Rave of Realness
I love how real Sofia & her team are. She always has seemed true to herself and extremely self-aware. I appreciate the mixture of difficult, yet real-...
★★★★☆
Natty.M 2026/03/28
Hit or Miss
Some of the episodes are great and others I have to skip. I love the few episodes with Sofia’s mom. Lola is hilarious and I wish she’d come on the sho...
★★★★★
Adalina🩷 2026/03/09
ILY Sofia🩷
I love seeing you thrive sis🥰 ily a billy🩷🩷
★★★★★
Bennyy1000 2026/03/06
Boss queen
You’re a ledge and a half I love your journey and evolution
★★★★★
_27joe 2026/03/01
DADDY ISSUES
Go FOFIA
★★★★★
Nuttyhazejr 2026/02/26
Been following Sofia since Call Her Daddy
Hi! This is my first review EVERRR after listening to podcasts for a long time. Call Her Daddy was the first podcast I actually listened too and it wa...
★☆☆☆☆
rniamh15 2026/02/14
Not what it used to be
I swtg the ENTIRE thing is ads I listen on 2x speed just to get through it and have to fast forward the entire thing to listen to only 5 min of actual...
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