Advertise on podcast: Caffeinated Yogi Talks

Send us Fan Mail Yes you heard that right. Now that my South Africa retreat in summer of 2026 is sold out we are launching all the deetz for a trip to Guatemala in the fall of 2027! We are already over 55% to sold out. So read up + book here && tune give today's episode a listen if you love to travel! Support the show TCY has a HOME on the internet! Give the website some love by clicking here! Shop TCY Swag Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow **this company is no longer using code! Tap here to save and support the show Manduka with the code "DanielleC10" FRE Skincare with the code "Danyell" CHIKE Nutrition with code "TCY" And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail This is WILD to say out loud, but I am opening a 3rd studio on May 2nd! We already have the sun studio in Norfolk + the water studio in Cape Charles && now we are bringing the earth studio to Virginia Beach! Make sure to follow @skysthelimityogaco on IG for more. Listen to today's episode to hear some of the behind the scenes && keep your eyes peeled for "air" updates👀 Support the show TCY has a HOME on the internet! Give the website some love by clicking here! Shop TCY Swag Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow **this company is no longer using code! Tap here to save and support the show Manduka with the code "DanielleC10" FRE Skincare with the code "Danyell" CHIKE Nutrition with code "TCY" And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail This one is for all my movers && shakers. No matter if you lOvE cardio OR if you try to avoid it like it is the plague - if you love to move (or want to love to move ;) ), todays episode is for you! Support the show TCY has a HOME on the internet! Give the website some love by clicking here! Shop TCY Swag Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow **this company is no longer using code! Tap here to save and support the show Manduka with the code "DanielleC10" FRE Skincare with the code "Danyell" CHIKE Nutrition with code "TCY" And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail Alright y'all - today I might ruffle some feathers, BUT - I promise it's because I care && because I want you to evaluate your mindset around health + wellness to tap into the BEST version if YOU :) Support the show TCY has a HOME on the internet! Give the website some love by clicking here! Shop TCY Swag Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow **this company is no longer using code! Tap here to save and support the show Manduka with the code "DanielleC10" FRE Skincare with the code "Danyell" CHIKE Nutrition with code "TCY" And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail Todays episode is short and sweet but it's here to get your mind justttt rightttt ;) Support the show TCY has a HOME on the internet! Give the website some love by clicking here! Shop TCY Swag Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow **this company is no longer using code! Tap here to save and support the show Manduka with the code "DanielleC10" FRE Skincare with the code "Danyell" CHIKE Nutrition with code "TCY" And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail I am back and ready to talk about all things Thailand! If you are interested in the country OR if you have "the travel itch" today's episode is for you! Support the show TCY has a HOME on the internet! Give the website some love by clicking here! Shop TCY Swag Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow **this company is no longer using code! Tap here to save and support the show Manduka with the code "DanielleC10" FRE Skincare with the code "Danyell" CHIKE Nutrition with code "TCY" And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail Me and my best friend (aka the husband) are going to Thailand! Traveling as a small business owner is no joke, so let's talk about the behind the scenes and how I make this happen && next week I will tell you all about our travels :) Support the show TCY has a HOME on the internet! Give the website some love by clicking here! Shop TCY Swag Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow **this company is no longer using code! Tap here to save and support the show Manduka with the code "DanielleC10" FRE Skincare with the code "Danyell" CHIKE Nutrition with code "TCY" And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail Y'all know I am tram "eat your f'ing veggies" so let's make the barrier of entry tasty and easy! Support the show TCY has a HOME on the internet! Give the website some love by clicking here! Shop TCY Swag Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow **this company is no longer using code! Tap here to save and support the show Manduka with the code "DanielleC10" FRE Skincare with the code "Danyell" CHIKE Nutrition with code "TCY" And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail We love a good trend AND y'all know I am a consistency queen (hello 5+ years of a mile + yoga every damn day) - so let's take a deep dive into this new trend of "doing it tired" Support the show TCY has a HOME on the internet! Give the website some love by clicking here! Shop TCY Swag Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow **this company is no longer using code! Tap here to save and support the show Manduka with the code "DanielleC10" FRE Skincare with the code "Danyell" CHIKE Nutrition with code "TCY" And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail If you are a human that wants a touch of zen today's episode is for you! Support the show TCY has a HOME on the internet! Give the website some love by clicking here! Shop TCY Swag Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow **this company is no longer using code! Tap here to save and support the show Manduka with the code "DanielleC10" FRE Skincare with the code "Danyell" CHIKE Nutrition with code "TCY" And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail There might not be quick fixes to "boost your metabolism" BUT this fun fact just might help with some A++ longterm results! Support the show TCY has a HOME on the internet! Give the website some love by clicking here! Shop TCY Swag Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow **this company is no longer using code! Tap here to save and support the show Manduka with the code "DanielleC10" FRE Skincare with the code "Danyell" CHIKE Nutrition with code "TCY" And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail If you are thinking of using AI to help you get your health and wellness in check today's episode is for you! Support the show TCY has a HOME on the internet! Give the website some love by clicking here! Shop TCY Swag Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow **this company is no longer using code! Tap here to save and support the show Manduka with the code "DanielleC10" FRE Skincare with the code "Danyell" CHIKE Nutrition with code "TCY" And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail The world is currently a very heavy space - so I wanted to bring some light hearted content your way to hopefully bring a smile your way! XOXO -DT Support the show TCY has a HOME on the internet! Give the website some love by clicking here! Shop TCY Swag Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow **this company is no longer using code! Tap here to save and support the show Manduka with the code "DanielleC10" FRE Skincare with the code "Danyell" CHIKE Nutrition with code "TCY" And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail I have a bitter sweet relationship with pull-ups. It's something I want to get stronger and improve in.  To do so I am adding in ONE movement to my workouts && in todays episode I am giving you all the tea! Support the show TCY has a HOME on the internet! Give the website some love by clicking here! Shop TCY Swag Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow **this company is no longer using code! Tap here to save and support the show Manduka with the code "DanielleC10" FRE Skincare with the code "Danyell" CHIKE Nutrition with code "TCY" And head over to my Amazon page to shop items on use on the reg.

Send us Fan Mail We have all had bad days, and I hate to break it to you - but they will come back around again! In todays episode we are going to dive into a mindset trick to help you manage a s****y day - aka this episode is for eVeRyBoDy Support the show TCY has a HOME on the internet! Give the website some love by clicking here! Shop TCY Swag Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow **this company is no longer using code! Tap here to save and support the show Manduka with the code "DanielleC10" FRE Skincare with the code "Danyell" CHIKE Nutrition with code "TCY" And head over to my Amazon page to shop items on use on the reg.