Inside the GMAT is the podcast designed for anyone considering, applying to, or preparing for business school. Whether you're just beginning to explore the MBA path, knee-deep in applications, or focused on mastering the GMAT exam, this show is your inside track to smarter decisions, expert advice, and strategies that work.
Brought to you by GMAC (the makers of the GMAT exam) each weekly episode features candid conversations with admissions leaders, test prep experts, and successful students. You'll get practical tips for excelling on the GMAT, insights into how schools evaluate candidates, and real stories from people who've walked the same path.
From study strategies and score reports to networking, career pivots, and big-picture trends shaping graduate management education, Inside the GMAT brings you the guidance and confidence you need to succeed. If you want the inside scoop on the GMAT, admissions, and how to get the most out of your business school journey, this podcast is for you.
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How to Spot Bad GMAT Advice with Rowan Hand, Your GMAT Coach
2026/10/22
"Just because it's written online, just because it's on your screen, doesn't make it true."
There's no shortage of GMAT advice online. The harder part is figuring out which advice is actually worth following.
In this episode of Inside the GMAT, GMAC Zach sits down with GMAT tutor and test prep advisor Rowan Hand to talk about how candidates can become smarter consumers of GMAT information.
Rowan has worked with more than 1,000 students around the world since 2005 and has experience as a question writer, explanation writer, and content editor. Together, Zach and Rowan explore why outdated GMAT advice continues to circulate, when another test taker's experience can be useful—and when it can be misleading—and how to evaluate tutors, prep companies, Reddit threads, and other online resources.
They also dig into one of the biggest new challenges for test takers: using AI for GMAT prep. Rowan explains where tools like ChatGPT can be helpful, where they can fall short, and why getting the right answer isn't always the same thing as learning the right approach.
In this episode:
Why outdated GMAT advice can persist long after the exam changes
Why official GMAT materials remain an essential part of prep
How to distinguish personal experience from prescriptive advice
How to evaluate GMAT tutors and prep companies
What to look for when GMAT sources conflict
Where AI can help with GMAT prep—and where extra scrutiny is warranted
Why the best solution to a practice question is often the one you can apply again
How to think realistically about your GMAT preparation timeline
The bottom line: whether advice comes from a tutor, Reddit, a friend, or an AI tool, don't assume something is true simply because it sounds authoritative. Check the source, consider whether the advice applies to your situation, and focus on approaches you can use consistently.
About Our Guest:
Since 2005, Rowan hand has worked as a GMAT/GRE Tutor and test prep advisor around the globe, teaching one-to-one and group courses in London, Paris, and Warsaw, and ultimately expanding his reach to multiple continents online. He's worked with clients from Hong Kong to Taipei to Perth to Sydney to Manila to New York to Chicago to Frankfurt to Riga to Moscow to help boost careers at schools ranging from HBS to INSEAD to MIT Sloan to Wharton to Cambridge Judge to IE, IMD, IESE, and more.
In addition to teaching, Rowan has worked as a question writer and explanation writer for numerous GMAT prep materials, and has developed a niche as a consultant editor, improving question explanations for better understanding by non-technical readers.
He's also published multiple #1 Amazon Bestsellers (GMAT and Test Prep), including The GMAT Work and Rates Guide, How to Beat GMAT Advanced Arithmetic, the GMAT Probability Guide, and more.
Helpful Resources:
Your GMAT Coach: https://yourgmatcoach.com/
Rowan's GMAT Guides: https://rowanhand.podia.com/
Rowan on YouTube: https://www.youtube.com/gmatcoach
Rowan on Instagram: https://www.instagram.com/yourgmatcoach
Key Takeaways:
Not all GMAT advice deserves equal weight. Outdated information, anecdotes, forum posts, prep-company content, and AI-generated answers can all sound authoritative even when they are incomplete or wrong. Official GMAT materials should remain a core part of prep. Rowan emphasizes that official questions have gone through the actual exam-development and review process, which third-party material cannot fully replicate. Online communities can be valuable if you use them critically. Reddit and GMAT forums are especially useful for comparing different solution methods, but candidates should focus on approaches that are understandable, repeatable, and transferable to other questions. AI can help, but confidence is not the same as correctness. LLMs can surface outdated information, make mistakes on certain GMAT question types, and sometimes reach the right answer using a method that is not especially useful for test day. Build your study plan around your actual starting point, target, and timeline. Rowan recommends working backward from application deadlines and allowing room for multiple exam attempts rather than relying on a generic prep timeline. Chapters:
00:00 — Introduction
02:00 — Rowan's background in GMAT prep
05:28 — Why outdated GMAT advice sticks around
08:30 — Common GMAT myths and misconceptions
11:34 — When personal experiences become misleading
12:47 — What to do when GMAT sources conflict
14:52 — How to use Reddit and GMAT communities wisely
19:12 — Evaluating tutors and prep companies
24:08 — The risks of relying too heavily on AI
29:50 — Using AI more effectively during prep
30:03 — Building a realistic GMAT study timeline
32:00 — Where to find Rowan
Studying Business in Europe: What You Gain Beyond the Classroom with GEM Alpine Business School
2026/10/15
Choosing a business school isn't just about choosing a program. It's also about choosing a city, a culture, a professional network, and a place you may call home long after graduation.
In this episode of Inside the GMAT, GMAC Zach sits down with Jinnie Hinderscheit, Head of Marketing for Post-Experience Programs at GEM Alpine Business School, to explore what it really means to study business in Europe.
Drawing on her own experience moving from the United States to France as an international student—and ultimately building her life and career there—Jinnie discusses the benefits and trade-offs of studying abroad, how local business ecosystems can create global career opportunities, and why factors like affordability, culture, friendships, and quality of life deserve a place in your business school decision.
They also explore what makes France and Grenoble distinctive destinations for graduate management education and how GEM connects students with an ecosystem built around technology, innovation, and global business.
If you're considering studying abroad—or simply wondering how much location should factor into your business school search—this conversation offers a new way to think about what you're really choosing when you choose a program.
Helpful Resources:
GEM Alpine School of Business: https://www.grenoble-em.com/en/
About Our Guest:
Jinnie Hinderscheit is an international marketing and communications professional specializing in higher education, research, and technology. At GEM Alpine Business School, she leads marketing and recruitment for the MBA, Executive MBA, and DBA programs. Her expertise includes international student recruitment, brand positioning, digital marketing, and program development.
Key Takeaways:
You're choosing more than a school. The city, industries, alumni network, culture, and lifestyle surrounding a program can shape both your student experience and your career opportunities. Studying abroad can change how you work. Being immersed in unfamiliar cultures and multicultural teams can challenge your assumptions and develop skills that translate directly to global workplaces. Local and global aren't opposites. A strong local ecosystem can expose students to global companies, international classmates, faculty, and ideas while providing a concrete environment in which to apply them. The surrounding business ecosystem matters. Company projects, visits, internships, speakers, and work experiences can help students test career paths and build relationships beyond the classroom. Quality of life belongs in the decision. Jinnie argues that affordability, friendships, culture, and lifestyle aren't separate from the academic experience—they can affect how well a student is able to thrive. Make the experience count from day one. Her closing advice: use the career center, professors, company projects, language-learning opportunities, and friendships—and remember to enjoy the experience while it lasts. Chapters:
00:00 – What does it really mean to study in Europe?
01:03 – Jinnie's journey from international student to life in France
02:06 – Why students choose Europe
04:14 – Advantages of studying in Europe
05:58 – Trade-offs to consider before studying abroad
07:01 – What you gain by stepping outside your existing network
09:02 – Why the city around your business school matters
11:17 – How local companies become part of the student experience
14:05 – Friends, culture, affordability, and quality of life
15:48 – How the local and global perspectives reinforce each other
17:27 – What international students bring to local companies
19:07 – Why study business in France?
21:11 – What makes Grenoble different?
23:02 – Grenoble's technology and innovation ecosystem
24:19 – What international students should know about GEM
25:40 – Who thrives at GEM?
27:10 – Jinnie's advice for prospective international students
How to Use AI in Your Application w/ University of San Francisco's Masagung Graduate School of Business
2026/10/08
AI can help you research business schools, brainstorm essay ideas, prepare for interviews, and organize the application process. But how much AI is too much?
In this episode of Inside the GMAT, GMAC Zach is joined by Hannah Artis, Senior Director of Graduate Admission, and Frank Fletcher, Senior Director of MBA Programs at the Masagung Graduate School of Management at the University of San Francisco.
They discuss how admissions teams are thinking about AI, where it can genuinely strengthen your application, and where relying on it too heavily can cause you to lose the most important part of your candidacy: your own voice.
You'll hear why AI can be an excellent "sparring partner," why an overly polished essay may actually work against you, how to use AI to prepare for an MBA interview without sounding scripted, and why critical thinking remains one of the most important skills you can bring to business school.
Plus, Hannah and Frank share practical advice for applicants who are still trying to figure out their story, their goals, and their "why."
Helpful Resources:
Masagung Graduate School of Business: https://www.usfca.edu/management/programs/graduate
Key Takeaways:
Use AI as a sparring partner, not a substitute. It can challenge your ideas, help you brainstorm, and prepare you for difficult questions—but your judgment and answers should remain your own. Don't polish away your personality. Admissions teams aren't necessarily looking for a perfectly packaged candidate; the quirks, uncertainty, growth, and messiness of your story can help them understand who you really are. AI is particularly useful for research and preparation. Use it to explore programs, identify questions, organize deadlines, brainstorm, and practice interviews—but verify important information directly with schools. Never outsource the interview. Preparation is encouraged; scripted, AI-generated responses can prevent admissions teams from seeing how you actually think and communicate. Critical thinking remains the differentiator. Knowing which tools to use, when to use them, and how to navigate ambiguity matters more than simply becoming more efficient. Chapters:
00:00 – Introduction
02:21 – How often does AI come up with MBA applicants?
05:59 – Where AI can genuinely help your application
07:14 – Using AI as a "sparring partner"
09:45 – Why your application doesn't need to be perfect
11:59 – The danger of outsourcing the reflection process
12:43 – AI, recommendations, and interviews
16:08 – USF's policy on AI in applications
17:06 – Are admissions teams using AI too?
19:18 – How business schools are preparing students to work with AI
22:42 – Why you shouldn't outsource your critical thinking
26:08 – The part of your application you should always do yourself
26:46 – Where it's reasonable to seek help
27:57 – How to figure out your story and your "why"
30:31 – Learn more about the Masagung School of Management
A Special Message From GMAC Zach
2026/10/02
After almost five years at GMAC, Inside the GMAT host Zach Fernebok is moving on to a new opportunity.
In this special short episode, GMAC Zach reflects on why he relaunched Inside the GMAT, what he learned from talking directly with test takers, and why helping candidates cut through misinformation became one of the most meaningful parts of his time at GMAC.
Before signing off, he shares one final GMAT pitch: in a world that is increasingly noisy, persuasive, automated, and fast-moving, your ability to think critically may matter more than ever.
Take the GMAT for the score. Take it for your application. But also take something bigger from the experience—the ability to question assumptions, work through uncertainty, recognize when something only feels right, and think for yourself.
And don't worry: Inside the GMAT isn't going anywhere. New voices are coming, and the journey continues.
Is an MBA Right for You? Exploring Nontraditional Routes to Business School with EDHEC's Sandra Richez
2026/10/01
"We're not looking for people who know about business. We're looking for people who are ready to learn about business and who are ready to grow and to lead."
Is an MBA right for you? And what if you don't come from a traditional business background?
In this episode of Inside the GMAT, GMAC Zach is joined by Sandra Richez, Global MBA Program Director at EDHEC Business School, to explore how the MBA has evolved—and why candidates from engineering, the humanities, technology, nonprofit, healthcare, the arts, and other fields can bring enormous value to the classroom.
Sandra shares what business schools look for beyond traditional business experience, the transferable skills an MBA can help develop, and how the degree can create space to discover entirely new career possibilities. They also discuss the questions prospective students should ask themselves before applying, why choosing a program should start with your own goals rather than rankings, and what makes EDHEC's Global MBA experience distinctive.
Whether you already have a clear career goal or are still figuring out what comes next, this conversation can help you think more intentionally about whether an MBA belongs in your future.
This episode of Inside the GMAT is presented by EDHEC Business School.
Helpful Resources:
EDHEC Business School Contact EDHEC Business School Key Takeaways:
There is no single "traditional" MBA candidate anymore. MBA classrooms increasingly include people from engineering, technology, healthcare, the humanities, the arts, nonprofit work, entrepreneurship, and other backgrounds—not just finance or consulting. A nontraditional background can be an advantage. Different professional experiences bring different strengths to the classroom, and that diversity improves peer learning, collaboration, and problem-solving. Business schools are looking for potential, not just business knowledge. Curiosity, resilience, openness to feedback, collaboration, communication, and a growth mindset can matter as much as prior experience in business. An MBA builds more than technical business skills. Beyond finance, marketing, and strategy, students can develop leadership, decision-making, communication, negotiation, cross-cultural collaboration, and the ability to operate amid uncertainty. An MBA can help you discover a career path you did not expect. Exposure to new subjects, classmates, industries, and applied projects can either broaden your options or help you narrow down what you actually want to do. The decision to pursue an MBA should start with your long-term goals. Ask where you want to be in five to ten years, what skills you are missing today, and whether you are ready to invest in yourself to close those gaps. Choosing an MBA program should be about fit, not rankings alone. Start with your goals, preferred location, format, career support, alumni network, specialization options, and learning environment, then use rankings as one source of information. The value of an MBA is broader than immediate salary ROI. The episode frames the degree as a long-term investment in transferable skills, leadership capability, career flexibility, and future possibilities. Chapters:
00:00 — Introduction
01:04 — Meet Sandra Richez and EDHEC Business School
07:23 — Is the traditional MBA candidate a thing of the past?
09:49 — The rise of nontraditional MBA backgrounds
11:36 — What different professional backgrounds bring to the classroom
14:20 — What makes someone a strong MBA candidate?
16:32 — The broader skills you develop during an MBA
24:07 — Discovering unexpected strengths and new career paths
30:37 — How to decide whether an MBA is right for you
37:07 — How to choose the right MBA program
44:16 — What makes the EDHEC Global MBA distinctive
51:15 — What to do once you're ready to explore an MBA
54:15 — Closing thoughts
Careers in a Changing World: Opportunities, Skills & Navigating What's Next with Cambridge Judge and ESMT Berlin
2026/09/25
"Companies want to know the real person, the human behind those applications."
AI, technological innovation, and economic change are transforming the workplace—and creating new challenges and opportunities for professionals at every stage of their careers.
So, what skills will be most valuable? Where are the growth opportunities? And how can you stay competitive in an evolving job market?
In this special episode of Inside the GMAT, GMAC Deputy Editor Matt Kefford speaks with Sadia Cuthbert, Head of Cambridge Judge Careers at Cambridge Judge Business School, and Marcel Kalis, Director of the Career Development Center at ESMT Berlin, during the GMAC Virtual MBA + Master's Tour Europe.
Together, they explore the trends shaping the future of work, including the impact of AI on hiring and established career paths, changes in the global job market, and the growing importance of skills like curiosity, communication, adaptability, and relationship-building.
They also discuss where new opportunities may emerge, what candidates should understand about recruiting in Europe, and how business school students can make the most of career services, internships, company connections, and other experiences beyond the classroom.
Plus, Sadia and Marcel share practical advice you can put into action now as you prepare for whatever comes next in your career.
This special episode is brought to you by Cambridge Judge Business School and ESMT Berlin.
About Our Guests:
Sadia Cuthbert is Director of Careers at Cambridge Judge Business School, where she leads a dedicated team delivering a comprehensive programme of career development, skills training, and recruitment opportunities for experienced postgraduate students across the MBA, Executive MBA, and MFin programmes. Sadia began her career as an impact consultant working across South Asia, Mexico, and the Philippines, before transitioning into equity markets research at Bear Stearns and subsequently into equity sales. She spent 12 years in the City, London as an equity stockbroker specialising in emerging markets, at HSBC and Merrill Lynch. Deeply passionate about economics, development, and finance, Sadia brings a rare combination of frontline commercial experience and a genuine commitment to social impact to her work at Cambridge Judge. She is an active mentor and former board member of the Centre for Global Equality, an organisation focused on inclusive innovation. Sadia holds a Masters in Econometrics and Mathematical Economics from the London School of Economics and an undergraduate degree in Economics and Mathematics from the University of Sussex.
Marcel Kalis is Director of the Career Development Center at ESMT Berlin, where he has led career services since 2006. He built the function from the ground up and designs and maintains career-development programming for Full-time, Part-time, Global Online, MSc, and Executive MBA students. His work spans career coaching, job-search strategy, skills-development teaching, and the selection of speakers, lecturers, and coaches. Marcel develops networking opportunities that connect students with corporate partners through workshops, company visits, and events, while building relationships with ESMT founding companies, startups, NGOs, and other external partners.
Matt Kefford is Deputy Editor for GMAC.com, responsible for writing, editing, and producing multimedia content as well as driving content strategy for the website. A business education journalist for 5+ years, he regularly features as a judge on education industry awards and speaks at industry events. Previously, Matt has written and produced content for national news organizations including The Sunday Times, i News, and Sky News, as well as a number of regional titles. Matt has a B.A. in History from the University of Leeds and an M.A. in Journalism from the University of Sheffield. He is also a gold standard accredited journalist with the National Council for the Training of Journalists.
Helpful Resources:
Cambridge Judge Business School: https://www.jbs.cam.ac.uk/
ESMT Berlin: https://esmt.berlin/
GMAC Tours: https://www.mba.com/connect-with-schools/gmac-tours
Key Takeaways:
AI, technological innovation, and economic change are reshaping careers. Candidates need to be prepared for established roles and industries to evolve rather than assuming traditional career paths will remain unchanged. Growth often follows change. Areas including technology, energy, health, mobility, cybersecurity, and emerging businesses may create new opportunities as organizations respond to new challenges. Human skills remain critical. Curiosity, communication, adaptability, problem-solving, and the ability to connect with people can help candidates stand out in an increasingly AI-enabled hiring environment. Staying competitive requires being proactive. Networking, learning about industries firsthand, exploring unfamiliar companies, and building relationships can be as important as submitting applications. Business school is more than the classroom. Internships, company visits, experiential projects, exchanges, career services, and peer networks can help students develop the skills and exposure they need to navigate what comes next. Chapters:
01:14 Overview of the GMAC Virtual MBA and Masters Tour
03:17 Key Factors Shaping the Business World Today
05:29 Major Trends and Developments in the Changing World
08:09 Current Job Market and Opportunities
10:11 Challenges and Misconceptions in the Job Market
12:09 The Role of Networking and Personal Branding
18:15 Future Industry Sectors and Long-Term Opportunities
19:14 Predictions for the Next 5 to 10 Years
23:39 Practical Steps to Enhance Career Prospects
28:44 Final Advice for Building a Future-Ready Career
Week 6: How to Actually Review a GMAT Practice Test | GMAT Summer Study Series with Hailey Cusimano, Menlo Coaching
2026/09/10
Spoiler Warning: This episode discusses questions from the second free Official GMAT Practice Exam on mba.com. If you haven't taken that exam yet, there will be some spoilers.
What should you do after taking a GMAT practice test?
For the final installment of our six-week Summer GMAT prep series, GMC Zach and Menlo Coaching Director of Tutoring Hailey Cusimano go inside the results of a real student practice exam—and discover that the score itself tells only part of the story.
After beginning at a 545 and seeing her score fall to 515 after weeks of self-study, this student could easily have concluded that she simply needed more Quant practice, more Verbal practice, or more questions.
But a deeper review revealed something very different.
Across Quantitative Reasoning, Verbal Reasoning, and Data Insights, the same patterns kept appearing: overinvesting time in difficult questions, rushing when the clock became intimidating, getting lost in unnecessary details, and sometimes solving a problem correctly only to answer the wrong question.
Hailey breaks down how to spot those patterns, turn mistakes into actionable strategies, and use practice exams as learning tools—not just score predictors.
And the payoff? That same student eventually scored a 715.
If you're taking GMAT practice exams but aren't sure what to do with the results, this episode is your guide to finding the story behind your score.
About Hailey:
Hailey Cusimano is a 99th-percentile performer and a self-proclaimed standardized test nerd. Drawing from her years of experience as an instructor, she knows how to assess students' main obstacles and strategize accordingly, maximizing efficiency in short study windows. Plus, her enthusiasm is infectious, and most students find studying with Hailey actually becomes—dare we say—fun.
Helpful Resources:
Menlo Coaching: https://menlocoaching.com/
Register for the GMAT: https://www.mba.com/exams/gmat-exam/register
5 Traits of Successful GMAT Test Takers: https://tinyurl.com/insidethegmat
Purchase GMAT Official Prep: https://www.mba.com/exams/executive-assessment/prepare
Key Takeaways:
A practice exam is more than a test-readiness benchmark. It can reveal patterns in your decision-making, pacing, confidence, and strategy. Don't automatically respond to a missed algebra question by doing more algebra—or a missed Reading Comprehension question by doing more Reading Comprehension. Ask why you missed it. Spending five minutes on a question you ultimately miss can create problems well beyond that one question by forcing you to rush later. "Silly mistakes" usually aren't random. Look for the repeatable process that made the mistake more likely. One problem can appear across all three GMAT sections. In this case, reading precision, task orientation, and answering the exact question being asked showed up repeatedly. More practice questions aren't automatically better. Review should produce an actionable takeaway you can apply to a different question later. Don't try to become a subject-matter expert on every Reading Comprehension or Multi-Source Reasoning passage. Understand the structure and return to details when they're actually needed. A rough practice score does not necessarily mean your preparation isn't working. Sometimes the data is exposing a fixable strategy problem. Confidence and momentum matter. A bad stretch in one section can affect how you approach the next. The goal isn't just to collect data about what you're getting wrong. It's to understand what needs to happen differently next time. Chapters:
00:00 Introduction to using practice exams effectively
02:07 Case study: Student's initial struggles and data analysis
04:55 Time management insights and question pacing
07:55 Verbal and quantitative section analysis
12:51 Big picture data insights and strategic adjustments
18:02 Common question pitfalls and how to avoid them
21:58 The importance of mental resilience and confidence
26:58 Building effective review habits and strategies
33:00 Final tips for exam day success
Week 5: How to Best Use Practice Exams | GMAT Summer Study Series with Hailey Cusimano, Menlo Coaching
2026/08/27
Practice tests are an essential part of GMAT prep—but are you using them the right way?
In Week 5 of our Summer Prep Series, GMAC Zach is joined once again by GMAT expert Hailey Cusimano to explore how candidates can make the transition from learning GMAT concepts to performing under test-like conditions.
They discuss why a practice test should be treated as data rather than a verdict on your readiness, when to start taking official practice exams, and how to practice pacing without burning through your limited supply of full-length tests. Hailey also breaks down some of the most common pacing mistakes—including obsessing over a two-minute-per-question benchmark, spending too much time on difficult questions, and unnecessarily double-checking questions you've already solved efficiently.
Plus, Zach and Hailey dig into the mental side of the GMAT: how momentum can affect your performance, why trying to predict the scoring algorithm can work against you, and how deliberately introducing manageable stress into your practice can make test day feel more familiar.
And if you're following the series, get a practice test ready: next week, Zach and Hailey will walk through how to actually review one.
About Hailey:
Hailey Cusimano is a 99th-percentile performer and a self-proclaimed standardized test nerd. Drawing from her years of experience as an instructor, she knows how to assess students' main obstacles and strategize accordingly, maximizing efficiency in short study windows. Plus, her enthusiasm is infectious, and most students find studying with Hailey actually becomes—dare we say—fun.
Helpful Resources:
Menlo Coaching: https://menlocoaching.com/
Register for the GMAT: https://www.mba.com/exams/gmat-exam/register
5 Traits of Successful GMAT Test Takers: https://tinyurl.com/insidethegmat
Purchase GMAT Official Prep: https://www.mba.com/exams/executive-assessment/prepare
Key Takeaways:
Your practice test is data—not a verdict. A practice test isn't simply there to tell you whether you're "ready." It can reveal how you behave under pressure, where your pacing breaks down, what strategies survive under time constraints, and where your prep should go next. Don't wait until you feel 100% ready. Waiting for near-perfect accuracy before taking a practice exam can leave you "treading water." Once you've built a reasonable foundation and can learn constructively from your mistakes, practice tests themselves should become part of the learning process. Pacing does not mean spending two minutes on every question. Different questions deserve different amounts of time. Instead of constantly calculating your time per question, Hailey recommends thinking more broadly about high-value versus low-value time across the section. One difficult question can create a pacing snowball. Spending three or more minutes fighting with one problem may not just hurt you on that question—it can force you to rush several questions afterward. Recognizing sunk-cost thinking and knowing when additional time is no longer adding value are critical GMAT skills. Structure gives you something to fall back on under pressure. You can't eliminate every stressful moment from the GMAT. You can develop question-solving routines, pacing checkpoints, contingency plans, and even a consistent pre-test routine so your brain has something familiar to rely on when stress arrives. Stop trying to figure out how well you're doing during the exam. The apparent difficulty of the questions you see isn't a reliable way to judge your performance. Hailey has seen candidates mentally give up on sections they later discovered were among their strongest performances. Your job is the question in front of you—not reverse-engineering the scoring algorithm. Practice being imperfect. You can miss questions and still perform extremely well. Aiming to feel 100% confident about every answer can actually hurt performance if it causes you to overinvest time. Even strong candidates should have strategies for making a thoughtful, educated guess when necessary. Chapters:
Chapters
00:00 Introduction and episode overview
02:54 Contextualizing practice test data
05:46 Balancing confidence and pacing in practice tests
09:07 The importance of review and reflection
12:14 The mental game: stress and momentum
14:56 Practical tips for consistent practice habits
18:08 Overcoming perfectionism and all-or-nothing mindset
21:07 Benchmarking and adjusting pacing strategies
23:56 The value of review and reflection
27:11 Understanding and managing the scoring algorithm
30:04 Preparing mentally for test day challenges
31:02 The importance of a structured routine
31:52 Handling the mental game and stress management
33:05 Avoiding all-or-nothing thinking in pacing
34:01 Using review to inform pacing adjustments
34:55 The role of contingency plans in test strategy
35:49 Common mistakes and how to correct them
36:49 The importance of resilience and grit
38:11 Final tips for test day readiness
38:51 Upcoming episode preview and closing remarks
Week 4: How to Stop Overthinking Data Insights | GMAT Summer Study Series with Hailey Cusimano, Menlo Coaching
2026/08/20
Data Insights gives you a lot to look at, but that doesn't mean you need to understand all of it.
In the latest installment of our GMAT Summer Prep Series, GMAC Zach and Hailey Cusimano of Menlo Coaching break down how to approach one of the GMAT's most distinctive sections without getting lost in the data.
They explore why timing can be particularly challenging in Data Insights, how to stay focused on the task in front of you, why unfamiliar subject matter shouldn't scare you, and how having a clear strategy for each question type can make the section feel much more manageable.
Plus, Zach puts his own Data Sufficiency skills to the test as Hailey demonstrates how slowing down before you start solving can actually help you work more efficiently.
Whether Data Insights is your favorite section or the one you're still trying to figure out, this episode will help you build a smarter approach to the questions in front of you.
About Hailey:
Hailey Cusimano is a 99th-percentile performer and a self-proclaimed standardized test nerd. Drawing from her years of experience as an instructor, she knows how to assess students' main obstacles and strategize accordingly, maximizing efficiency in short study windows. Plus, her enthusiasm is infectious, and most students find studying with Hailey actually becomes—dare we say—fun.
Helpful Resources:
Menlo Coaching: https://menlocoaching.com/
Register for the GMAT: https://www.mba.com/exams/gmat-exam/register
5 Traits of Successful GMAT Test Takers: https://tinyurl.com/insidethegmat
Purchase GMAT Official Prep: https://www.mba.com/exams/executive-assessment/prepare
Key Takeaways:
Data Insights is a resource-management test as much as a reasoning test. A major challenge is recognizing when a question is consuming too much time and deciding whether the next step is actually worth the investment. You do not need to understand everything you're shown. Start with the task, then seek out the information needed to answer it. Trying to fully absorb every graph, tab, or paragraph upfront can waste valuable time. The bigger danger is often assuming information, not overlooking it. When you catch yourself filling in a gap with outside knowledge or what "seems" true, go back to the information provided and find support you can actually defend. If a Graphics Interpretation question feels like an eye test, you may be interpreting the graph incorrectly. Differences should be defensible from the data rather than dependent on extremely precise visual estimation. On Data Sufficiency, define what would make the information sufficient before you start calculating. Especially on yes/no questions, you do not need one unique scenario—you need to know whether the answer can be determined definitively. You do not have to evaluate Data Sufficiency statements in order. Starting with the statement that gives you the clearest path can make the problem easier and reduce unnecessary work. Doing more practice questions is not necessarily the path to improvement. The useful part of review is identifying exactly where your reasoning broke down and what you need to do differently when you encounter a similar challenge again. Chapters:
00:00 Introduction to Data Insights and Episode Overview
02:14 GMAT Super Score and Its Impact on Data Insights
03:24 Integrating Quantitative and Verbal Skills in Data Insights
04:47 Common Challenges: Timing and Data Overload
07:08 Building Structure and Task Orientation
09:00 Handling Distractions and Staying Focused
10:01 Practicing Discipline and Resource Management
12:21 Avoiding Assumptions and Logical Leaps
14:14 Understanding the Open Book Nature of Data Insights
16:03 Question Type Specific Strategies
19:08 Using Graphics Interpretation Effectively
29:16 Introduction to Data Sufficiency Questions
30:15 Evaluating Data Sufficiency Statements Independently
32:38 Common Mistakes in Data Sufficiency
35:15 Importance of Inventory Management and Confidence
40:05 Strategies for Success and Self-Reflection
50:14 Psychology of Test-Taking and Next Steps
What Time Is Your Brain at Its Best? with Dr. Rodrigo Tello, Oklahoma State University
2026/08/17
In this episode of Inside the GMAT, GMAC Zach sits down with Dr. Rodrigo Tello, MBA Program Manager at Oklahoma State University and a researcher studying chronobiology and circadian rhythms in organizational management.
Rodrigo explains how our chronotypes—whether we naturally perform better earlier or later in the day—can affect focus, decision-making, learning, and even how managers respond to employee ideas. He also shares what his research has found about the "synchrony effect": what can happen when demanding tasks line up with the time of day your brain is naturally at its best.
Then Zach and Rodrigo bring the science back to the GMAT. They discuss how to identify your own patterns, experiment with different study times, schedule prep around your strongest hours when possible, and think strategically about when to take the exam.
As Rodrigo puts it: before studying for the GMAT, study yourself.
They also explore what chronobiology could mean for business school, teamwork, leadership, and the way we design the modern workplace.
About our guest:
Dr. Rodrigo Tello is a Senior Program Manager, educator, and researcher with more than 14 years of experience in program management, including seven years in graduate business education (MBA). He holds three master's degrees, including a Master's in Health and Human Performance, and is a Mayo Clinic Certified Health and Wellness Coach. His research focuses on the intersection of chronobiology, leadership, and management, exploring how biological rhythms influence managerial behavior and decision-making. Passionate about health, wellness, and longevity, Rodrigo is particularly interested in connecting human performance and well-being with leadership and organizational performance. Outside of work and research, he enjoys traveling, biking, lifting, and staying active.
Helpful resources:
Morningness-Eveningness Questionnaire (MEQ): https://tinyurl.com/3ud6558a
The Power of When by Dr. Michael Breus: https://a.co/d/0flfAD2b
What's Your Chrontotype? Quiz: https://tinyurl.com/47bd3nav
Register for the GMAT: https://www.mba.com/exams/gmat-exam/register
Chapters:
00:00 Introduction to timing and biological clocks
01:09 Rodrigo's journey into wellness and chronobiology
04:39 The book The Power of When and its impact
07:03 Research on managers' chronotypes and responsiveness
08:53 Timing and decision-making in organizations
11:37 Practical applications beyond management
14:23 Personal experiences with study timing and energy levels
20:00 Implications for high-stakes testing like the GMAT
27:25 Societal and organizational shifts towards flexible timing
34:20 Applying chronobiology to MBA and professional development
41:17 Navigating chronobiology in professional settings
45:31 Future research and potential impacts
Week 3: Vexed by Verbal Reasoning | GMAT Summer Study Series with Hailey Cusimano, Menlo Coaching
2026/08/13
Knowing how to read doesn't automatically mean you know how to approach GMAT Verbal.
In the latest episode of our summer GMAT prep series, GMAC Zach and GMAT instructor Hailey Cusimano dig into Reading Comprehension and Critical Reasoning—and some of the habits that can make these questions harder than they need to be.
They explore why GMAT Verbal is more objective than it may seem, how assumptions and outside knowledge can lead you toward tempting wrong answers, why reading faster isn't necessarily the answer to pacing problems, and how process of elimination can help you make more defensible decisions.
Then Zach puts the strategies to the test with challenging Critical Reasoning questions—and falls into a few traps along the way.
About Hailey:
Hailey Cusimano is a 99th-percentile performer and a self-proclaimed standardized test nerd. Drawing from her years of experience as an instructor, she knows how to assess students' main obstacles and strategize accordingly, maximizing efficiency in short study windows. Plus, her enthusiasm is infectious, and most students find studying with Hailey actually becomes—dare we say—fun.
Helpful Resources:
Menlo Coaching: https://menlocoaching.com/
Register for the GMAT: https://www.mba.com/exams/gmat-exam/register
5 Traits of Successful GMAT Test Takers: https://tinyurl.com/insidethegmat
Purchase GMAT Official Prep: https://www.mba.com/exams/executive-assessment/prepare
Key Takeaways:
Verbal is objective. You're not choosing the answer you can make the best case for; four answers are ultimately flawed for a reason. Read for structure, not memorization. Look for changes in direction, perspective, comparisons, and why each paragraph exists. Don't bring too much outside knowledge with you. Your assumptions and familiarity with a topic can sometimes make a question harder rather than easier. Know your job before evaluating the answers. An assumption, strengthener, inference, and other question types demand different things. Make your eliminations defensible. "I don't like this answer" isn't enough; you should be able to articulate why it fails the task. Review why you got stuck—not just what you got wrong. Hailey's final advice is to look for recurring resistance points in your decision-making rather than simply drilling more questions of the same type.
Week 2: Don't Sweat the Quant Stuff | GMAT Summer Study Series with Hailey Cusimano, Menlo Coaching
2026/08/05
GMAT Quant questions can look intimidating—but the hardest part is not always the math.
In week two of our six-week GMAT study series, GMAC Zach is joined once again by Hailey Cusimano of Menlo Coaching for a hands-on Quantitative Reasoning session. Together, they work through three challenging problems and explore what actually separates an efficient GMAT solution from a long, calculation-heavy one.
You'll learn why rushing into the first available approach can cost you time, how to identify the question's true ask, and how techniques such as number picking, visual organization, and proportional reasoning can reveal a much simpler path forward.
Along the way, Hailey explains how to:
Front-load your analysis so you can execute more efficiently Identify and pursue the path of least resistance Recognize the cues intentionally built into a question Choose useful numbers when variables make a problem difficult to visualize Avoid doing the right math for the wrong question Turn "careless mistakes" into specific opportunities for improvement Whether Quant is your biggest concern or you simply want to become a more flexible problem-solver, this episode will help you approach difficult questions with greater clarity, confidence, and control.
About Hailey:
Hailey Cusimano is a 99th-percentile performer and a self-proclaimed standardized test nerd. Drawing from her years of experience as an instructor, she knows how to assess students' main obstacles and strategize accordingly, maximizing efficiency in short study windows. Plus, her enthusiasm is infectious, and most students find studying with Hailey actually becomes—dare we say—fun.
Helpful Resources:
Menlo Coaching: https://menlocoaching.com/
Register for the GMAT: https://www.mba.com/exams/gmat-exam/register
5 Traits of Successful GMAT Test Takers: https://tinyurl.com/insidethegmat
Purchase GMAT Official Prep: https://www.mba.com/exams/executive-assessment/prepare
Key Takeaways:
Analyze before you calculate. A small investment of time at the beginning can prevent you from spending several minutes on an approach that will not pay off. Look for the path of least resistance. The first method that comes to mind is not necessarily the most efficient one. Treat every detail as intentional. A word such as "remaining," "integer," or "non-negative" may completely change how the question should be interpreted. Make abstract questions tangible. When a problem uses percentages and variables, choosing useful numbers can make the underlying relationship easier to see. Answer the question that was actually asked. Correct calculations can still lead to a wrong answer when you use the wrong comparison or percentage base. Investigate so-called careless mistakes. Errors often begin with how the problem was interpreted or organized—not with the final arithmetic. Chapters:
00:00 Introduction to GMAT quant challenges and guest Haley Cusimano
01:02 The importance of mindset and environment in tackling quant questions
02:29 Common misconceptions about approaching GMAT quant
03:43 The GMAT as an analysis of thinking, not just content knowledge
05:00 Bad habits from content-based exam thinking
06:23 The value of slow analysis and question deconstruction
07:34 Course correction strategies for difficult questions
09:12 Frontloading analysis and identifying the path of least resistance
10:54 Using number sense and ratios to simplify problems
12:27 The importance of understanding question cues and details
15:50 Visual organization of complex data and question setup
17:23 Handling challenging percent questions with strategic number picking
20:14 Dealing with traps and misconceptions in percent problems
24:39 Leveraging divisibility and number properties for quick calculations
28:23 Setting up for success: avoiding careless errors
34:52 Approaches to tackling difficult GMAT questions efficiently
37:32 Visualizing data with tables and diagrams for complex problems
44:46 Using number sense to simplify and verify answers
50:54 Summary and key takeaways for effective GMAT quant prep
Week 1: Building Your Study Plan | GMAT Summer Study Series with Hailey Cusimano, Menlo Coaching
2026/07/30
Summer can be a great time to prepare for the GMAT...but only if you have a plan!
In the first installment of our summer GMAT study series, GMAC Zach is joined by Hailey Cusimano, Director of Tutoring at Menlo Coaching, to discuss how candidates can build a study timeline that is structured, realistic, and flexible.
Hailey explains why GMAT preparation should generally move through two phases: first developing the necessary foundations and strategies, and then practicing under increasingly realistic test conditions. She also shares why completing more questions does not automatically lead to a higher score, how to use an error log effectively, and what candidates should look for when reviewing their performance.
The conversation also covers test readiness, practice-exam timing, managing test-day stress, and why even strong test takers should leave room in their schedules for a possible retake.
Whether you are beginning your GMAT journey or trying to regain momentum, this series will help you build a more thoughtful and productive approach to your preparation.
About Hailey:
Hailey Cusimano is a 99th-percentile performer and a self-proclaimed standardized test nerd. Drawing from her years of experience as an instructor, she knows how to assess students' main obstacles and strategize accordingly, maximizing efficiency in short study windows. Plus, her enthusiasm is infectious, and most students find studying with Hailey actually becomes—dare we say—fun.
Helpful Resources:
Menlo Coaching: https://menlocoaching.com/
Register for the GMAT: https://www.mba.com/exams/gmat-exam/register
5 Traits of Successful GMAT Test Takers: https://tinyurl.com/insidethegmat
Purchase GMAT Official Prep: https://www.mba.com/exams/executive-assessment/prepare
Key Takeaways:
Build a clear preparation timeline before diving into practice questions. Divide your study plan into two broad phases: foundations and strategy first, followed by timed and test-like practice. Avoid treating practice exams as the structure of your entire study plan. Focus on understanding why you struggled with a question—not simply what type of question you missed. Use an error log to identify recurring behaviors, habits, and decision-making patterns. Prioritize the quality of your review over the number of questions you complete. Look for consistency across practice exams rather than relying on one strong performance. Practice handling realistic distractions and pressure before test day. Maintain balance, flexibility, and resilience throughout the preparation process. Leave enough time in your schedule to retake the GMAT if needed. Chapters
00:00 Introduction to GMAT summer study series
02:30 Why summer is ideal for GMAT prep
05:02 Initial steps for beginning GMAT prep
09:20 Structuring your study timeline
12:55 Content review vs. test simulation
17:20 Benchmarking progress and understanding resistance
22:41 Traits of successful GMAT test takers
27:16 Balancing preparation and well-being
33:50 Emulating test stressors effectively
37:34 The importance of retesting and iteration
40:15 Actionable steps for starting your prep
Rewind: Meet with Admissions at GMAC Tours
2026/07/22
This episode originally published in 2025, but since a new round of GMAC Tours just started up again, I want to make sure new listeners have a chance to learn all about these one-of-a-kind, free events. Enjoy! - GMAC Zach
Thinking about business school? Don't go it alone.
In this episode, we're hitting the road as we explore GMAC Tours, the global events that bring top business schools and aspiring students together under one roof. Host Zach is joined by Maggie Cooley, Director of Events and Marketing for GMAC Tours, to unpack why these MBA & Masters Tour events are more than just information sessions. They're networking goldmines, resume-boosting bootcamps, and overall application game-changers.
You'll hear what really happens at a Tour event, how to make a lasting impression, and why attending one could help you discover your best-fit program (especially one you've never considered before).
Whether you're years away from applying or finalizing your target school list, this episode will help you make the most of one of the most impactful tools on your business school journey.
Find a Tour near you: https://www.mba.com/connect-with-schools/gmac-tours/events-calendar
Key Takeaways 1. GMAC Tours are free, curated events designed for every stage of the b-school journey.
Whether you're exploring your options or ready to apply, there's value for everyone—from keynotes and meetups to resume clinics and GMAT info sessions.
2. The biggest asset? Face time with admissions reps.
Attendees meet directly with decision-makers from top global business schools, building authentic relationships that can strengthen applications and inform school selection.
3. Thoughtful preparation goes a long way.
Doing research ahead of time, preparing smart questions, and showing genuine curiosity helps you stand out, both in scheduled meetups and casual booth chats.
4. Be open to discovering new schools.
80% of attendees consider a new program they hadn't previously thought about. Don't just target the usual suspects—use the event to explore your full range of options.
5. Your application can benefit directly.
From resume feedback to application tips and admissions insights, the information (and impression) you gain at a Tour event can translate into a stronger, more personalized application.
Chapters 01:12 - What is a Tour Event?
03:25 - Who Should Attend?
05:24 - Overview of Activities
06:55 - About School Meet-Ups
10:04 - About Resume Review Clinics
11:20 - About B-School Talks
12:01 - About the GMAT Info Session
13:16 - Planning Your Schedule
14:52 - Benefits of Attending
16:57 - Using the Event to Strengthen Your Application
17:56 - Success Stories
21:07 - Tips for Attending
23:06 - Making a Great Impression at Networking Events
25:07 - Common Mistakes to Avoid
28:42 - Upcoming Events and Final Thoughts
GMAT Superscore Explained with Charles Bibilos, GMAT Ninja
2026/07/15
GMAT Superscore is coming, and it could change how candidates think about retesting, performance anxiety, and an imperfect test day.
In this episode of Inside the GMAT, GMAC Zach sits down with Charles Bibilos, founder of GMAT Ninja, to explain what GMAT Superscore means in practice.
Charles breaks down how a superscore combines your strongest Quantitative Reasoning, Verbal Reasoning, and Data Insights section scores across multiple eligible exam attempts. He also explains which candidates are most likely to benefit, why an uneven test day no longer needs to feel catastrophic, and how business schools may interpret a candidate's testing history.
They also discuss some of the early misconceptions surrounding GMAT Superscore—including the idea that candidates should study for one section at a time or repeatedly take the exam in an attempt to game the system.
You'll learn:
How GMAT Superscore is calculated When a superscore may differ meaningfully from your best single-attempt score Why candidates should still prepare for all three sections How superscoring may help candidates manage test-day anxiety Why score improvement and multiple attempts are not viewed negatively by schools How financial access and testing context may affect the conversation What questions remain about how schools will report and use superscores Charles's three biggest pieces of advice for candidates The biggest takeaway: prepare to perform your best across the entire exam—but remember that one difficult section or one bad stretch of questions does not have to erase everything you accomplished that day.
Podcast reviews
Read Inside the GMAT podcast reviews
3.8 out of 5
17 reviews
★★★★★
Shakyji 2025/05/14
Very insightful
The guest selection has improved a lot since last time. This has helped me understand b-school application process in ways not available through schoo...
★☆☆☆☆
rinakrack 2021/08/24
Just reading off a script
Why would you have a guest on if they’re going to read from a script? It’s so glaringly obvious and the information can be found on the website. Why n...