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Send us Fan Mail Bee Cee is a metabolic health advocate, health coach, and creator of Girl Gone Carnivore, where she inspires thousands by sharing her personal journey of overcoming chronic digestive issues, joint pain, inflammation, GERD, PMDD, PTSD, and other long-standing health challenges through nutrition, metabolic healing, and lifestyle change. Driven by her own transformation, Bee is passionate about helping others understand the powerful connection between mindset, metabolic health, nutrition, and resilience. Her message encourages individuals to take ownership of their health by embracing progress over perfection and recognizing that lasting change begins with hope, consistency, and personal responsibility. As a Dr. Kiltz Certified Health Coach, CrossFit Level 2 Trainer, and competitive powerlifter, Bee combines her lived experience with practical coaching strategies to help others build strength—both physically and mentally. She believes that healing extends far beyond food alone and is supported through movement, community, purpose, and developing a resilient mindset. Known for her authentic storytelling, humor, and approachable style, Bee has built a loyal following by making complex topics such as metabolic health, the carnivore lifestyle, inflammation, and behavior change easy to understand and apply. Through candid conversations, educational content, and relatable experiences, she empowers others to believe that meaningful health transformation is possible. Bee has appeared on numerous health and wellness podcasts discussing metabolic health, nutrition, and the carnivore lifestyle, was featured on Jubilee Media’s Surrounded, and was honored to perform the National Anthem at Meatstock 2026. Whether speaking from the stage or connecting with her online community, Bee’s mission remains the same: to help people reclaim their health, strengthen their mindset, and discover that true healing begins by choosing hope, resilience, and a life lived with purpose. Find Bee at- IG- @girl_gone_carnivore IG- @carnivorecrispies FB- @GirlGoneCarnivore Hack Your Health Speaker 2026! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us Fan Mail Ally Houston is a returning guest on our show! Check out his appearance appearance on Boundless Body Radio on episode 462 of our show! Ally Houston is a health coach, food innovator, scientist and engineer who helps people to be healthy while enjoying great food. Ally has struggled with weight, cancer, and mental health problems, including anxiety and ADHD diagnoses. He fixed his health by changing how he ate and was amazed with his results. Ally changed his diet in 2015 after a physics professor introduced him to the paleo diet, which he treated with suspicion but made sense scientifically. After doing much reading and research, Ally decided eating low-carb is extremely healthy and is a great way to heal metabolic and auto-immune conditions. Ally noticed the difference straight away and was so amazed that he started his own company in 2017 called Paleo Canteen. Ally is the co-author of cookbook Paleo Canteen Low Carb On A Budget: The Easy Weight-Loss Low Carb Cookbook, which includes a foreword by our former podcast guest Dr. David Unwin. In addition, he was the prolific podcaster as the host of The Ally Houston Transforms Podcast by Paleo Canteen, which is how I found Ally and his great work, having shared many venerable guests on our shows! Find Ally at- https://mypatchly.com/ https://fedwell.ai/ IG- @mrallyhouston TW- @MrAllyHouston Substack- @notevenadoctor https://metpsy.com/ Podcast- The Ally Houston Transforms Podcast by Paleo Canteen Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us Fan Mail Chrissy Biele, PT, DPT, PES, IADN Cert is a Doctor of Physical Therapy and the owner of Light the Lamp Physical Therapy, a one-on-one physical therapy practice in King of Prussia, Pennsylvania. With more than 19 years of experience in orthopedic and sports medicine, Chrissy works with athletes and active adults to recover from injury, improve how they move, and build the strength and stability needed to keep doing the things they love. A former hockey player and coach herself, Chrissy has developed a particular passion for rotational athletes and the demands that sports like hockey, tennis, and golf place on the body. Her practice is uniquely located inside a tennis club, where she works with athletes across multiple sports while helping people understand that rotational movement isn't just a sports skill — it's part of how we move through everyday life. Chrissy recently took up golf herself, giving her a firsthand perspective on what it feels like to learn a rotational sport from the other side of the equation. That experience has added another dimension to her clinical work and sparked her interest in the relationship between mobility, stability, strength, and rotational performance. Find Dr. Chrissy Biele at- https://www.lightthelamppt.com/ IG- @lightthelamppt Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us Fan Mail Today we are releasing a bonus episode! This is my recent appearance on The Feldman Protocol Podcast! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Here's the episode description- In this episode of The Feldman Protocol, can elite athletes truly thrive on fat alone — with zero carbs? Dave sits down with Casey Ruff (personal trainer, nutrition coach, and host of Boundless Body Radio) to explore his journey from gym kid to keto rebel, high-intensity training principles, a rogue low-carb experiment inside a corporate fitness company that produced 732 lbs of fat loss, the LMHR study saga, carnivore adaptation and anxiety relief, and a surprising email from the American Heart Association. Find Dave at- TW- @realDaveFeldman IG- @realdavefeldman YT- @realDaveFeldman https://citizensciencefoundation.org/ https://ownyourlabs.com/ https://cholesterolcode.com/ Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us Fan Mail Kim Ressler is the Founder and CEO of SNiP Nutrigenomics, a women-led biotech company delivering DNA-personalized foundational nutrition to consumers, biohackers, and the practitioners who care for them. After more than a decade of searching for the answers that conventional medicine couldn’t provide, Kim discovered that her body didn’t need another generic protocol. It needed nutrition informed by her genetic blueprint. That discovery became the foundation for SNiP and its flagship product, CODE Complex®, a made-to-order precision supplement formulated from each person’s genetic profile. Kim is helping redefine what personalization in wellness actually means. Instead of starting with symptom-chasing, supplement stacks, or quiz-based recommendations, her approach begins with actionable genetic insight, helping people better understand what their body may need at the foundation. Her message is clear: bloodwork is valuable, but it is still a snapshot in time. DNA offers a deeper starting point. Through SNiP, Kim is bringing nutrigenomics out of elite longevity clinics and into everyday wellness, making precision nutrition more accessible, transparent, and actionable for people ready to stop guessing. Find Kim at- https://snipnutrition.com/ DISCOUNT CODE- OPTIMAL to save $50!! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us Fan Mail Dr. Ted Naiman is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 45! That episode has, by far, been one of our highest downloaded episodes of all-time. He was also featured on episode 281 of our show! Dr. Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He has an undergraduate degree in mechanical engineering and utilizes engineering principles when dealing with complex systems such as human health and nutrition. He is the author of The PE Diet: Leverage your biology to achieve optimal health, which he wrote with William Shewfelt in 2019. The PE diet is a diet and exercise book that breaks down every single dietary strategy into one simple metric: PROTIEN and ENERGY. In the book, Ted explains protein to energy ratio, how it can optimize your health, and why food choice is everything. His latest book is titled Satiety per Calorie: Eating, solved. For decades, diet books have focused on what to eat—low-carb, low-fat, paleo, keto, and everything in between. But Satiety Per Calorie goes deeper, revealing the simple yet groundbreaking concept that will change the way you think about food forever: the amount of satiety matters more than anything else. Find Dr. Naiman at- https://tednaiman.com/ TW- @tednaiman pedietbook.com Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us Fan Mail Calum Marsh is a writer, reporter, and editor who specializes in art, culture, and sports. A regular contributor to The New York Times, his writing has also appeared in The New Yorker, The Guardian, The Atlantic, Playboy, Esquire, GQ, The New Republic, and New York Magazine, among others. He was a long-time critic with The Village Voice and served as the managing editor of SHARP, Canada’s leading men’s magazine. His long-form profiles and interviews have appeared in The Times, Vulture, and elsewhere. His criticism has appeared in Pitchfork, The AV Club, GameSpot, IGN, Sight and Sound, and Film Comment. His book The Glass Box: The Shocking True Story of How CrossFit Broke the Rules, Made Millions, and Changed Fitness Forever released by HarperCollins worldwide on October, 2026. The Glass Box is a page-turning and upsetting look at CrossFit—one of the most popular fitness programs in the world—and at its divisive founder, Greg Glassman. It is both a thorough history of a company’s rise and an eagle-eyed examination of what happens when a visionary idea marches headlong toward global expansion. CrossFit is a phenomenon, but the company’s culture of unapologetic machismo, and the sometimes reckless behavior of Glassman and his cronies, repeatedly put the brand, and its founder, in the hot seat—until one careless mistake too many brought the empire crashing down. Find Calum at- Amazon- The Glass Box: The Shocking True Story of How CrossFit Broke the Rules, Made Millions, and Changed Fitness Forever https://www.calummarsh.com/ Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us Fan Mail Today we are releasing a bonus episode! This is my recent appearance on The Feldman Protocol Podcast! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Here's the episode description- In this episode of The Feldman Protocol, can elite athletes truly thrive on fat alone — with zero carbs? Dave sits down with Casey Ruff (personal trainer, nutrition coach, and host of Boundless Body Radio) to explore his journey from gym kid to keto rebel, high-intensity training principles, a rogue low-carb experiment inside a corporate fitness company that produced 732 lbs of fat loss, the LMHR study saga, carnivore adaptation and anxiety relief, and a surprising email from the American Heart Association. Find Dave at- TW- @realDaveFeldman IG- @realdavefeldman YT- @realDaveFeldman https://citizensciencefoundation.org/ https://ownyourlabs.com/ https://cholesterolcode.com/ Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us Fan Mail Maggie Stewart is a returning guest on our show! Be sure to check out her appearance on episode 531 of Boundless Body Radio! Maggie Stewart is the host of the Off of the Couch Podcast. At 69 years old, she considers herself semi-retired, although we don’t think Maggie has a great understanding of what retirement means! She teaches people to use the weight machines at a New Hampshire YMCA, and is also an Aqua Zumba instructor. After 8 years of working for the Sequoia National Forest in the 80’s, she moved to New Hampshire and started a family. She became a Personal Trainer at age 40 and to gain experience she volunteered at the YMCA, learning to teach people to use the Nautilus equipment. Maggie offers health coaching after taking Mark Sisson's Primal Health Coach certification course. Maggie’s goal is to share the information that a small but consistent exercise practice that includes weight training, along with eating real food, will allow people to enjoy their later years. Maggie’s Off of the Couch Podcast is absolutely wonderful, she hosts the most amazing guests and has fantastic conversations aimed to help people get off of the couch and get moving to improve their lives! She currently lives with her partner, John, and their dog Cooper. Find Maggie at- https://www.offofthecouch.com/#/ Meet Up- Women Getting Fit Together IG- offofthecouchpodcast Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us Fan Mail Chris DeLisle is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 1027!  Chris DeLisle of Chris Cooking Nashville is Nashville’s own Primal Pioneer, whose personal carnivore transformation led to over 100 pounds of weight loss, shatters diet dogma and hands you the ultimate chef's setlist for bold, unapologetic meat-focused cooking. Inside his new book Eat Your Meat, Love Your Life: Rock and Roll Carnivore Cooking to Crank Your Kitchen to 11, you’ll find the following- 130 knockout recipes, from no‑nonsense beginner fare like Fire and Fat Beef Patties with Brie and Poppin’ Pork Chops with a Mustard Sear, to advanced showstoppers like Roadie Meatloaf with Pepper Jack Stuffing and Crack of Noon Cured Salmon with Caper Sour Cream; A progressive skill‑building structure that transforms you from meat‑minded novice to kitchen commander; Rock‑and‑roll callouts and punch‑in‑your-gut quotes to keep you fired up between chapters; And Real‑world meal plans, grocery lists, and prep strategies to supercharge your results! Whether you’re battling brain fog, stalling on the scale, or craving a lifestyle that ignites every cell in your body, this book is your ticket to primal power. It’s time to silence the sugar sirens, ditch the carb crutches, and fuel your body with the most ancient—and effective—fuel on the planet. Ready to roar? Crack open Eat Your Meat, Love Your Life and take the first bite toward a stronger, sharper, more powerful you on a rock-and-roll tour of culinary creation! Find Chris at- https://www.chriscookingnashville.com/ Book- Eat Your Meat, Love Your Life: Rock and Roll Carnivore Cooking to Crank Your Kitchen to 11 YT- Chris Cooking Nashville Ash and Chris' Music- https://www.ashtaylor.com/ Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us Fan Mail Ben Bikman, PhD, is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 30, which is the most popular episode we’ve ever recorded! You can also find him on episode 593 on Boundless Body Radio! Ben Bikman, PhD is a renowned metabolic research scientist, based out of Brigham Young University, aka BYU in Provo, UT, is a popular speaker on human metabolism and nutrition. Backed by years of research. Dr. Bikman’s mission is to help the world appreciate the prevalence and relevance of insulin resistance. His sensational book, Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease-and How to Fight Itoffers a thought provoking yet real solution to insulin resistance and suggests how readers can reverse pre-diabetes, improve brain function, shed fat, and prevent diabetes. He is also the author of How Not to Get Sick: A Cookbook and Guide to Prevent and Reverse Insulin Resistance, Lose Weight, and Fight Chronic Disease. His latest book is titled The Carb Crisis: How the Modern "Balanced" Diet Is Fueling a Worldwide Epidemic—and How We Can Take Back Our Health. In this persuasive, contemporary case against carbs, internationally renowned scientist Benjamin Bikman draws a clear line between carb-heavy diets and today’s most common health crises and demystifies the biochemistry that allows us to thrive on low-carb and even carb-free diets. He and his students frequently present and publish their findings. He lives with his family in Provo, Utah. Find Dr. Bikman at- https://benbikman.com/ Amazon- The Carb Crisis: How the Modern "Balanced" Diet Is Fueling a Worldwide Epidemic—and How We Can Take Back Our Health. TW/X- @BenBikmanPhD Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us Fan Mail Today we are releasing a bonus episode! This is my recent appearance on The Feldman Protocol Podcast! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Here's the episode description- In this episode of The Feldman Protocol, can elite athletes truly thrive on fat alone — with zero carbs? Dave sits down with Casey Ruff (personal trainer, nutrition coach, and host of Boundless Body Radio) to explore his journey from gym kid to keto rebel, high-intensity training principles, a rogue low-carb experiment inside a corporate fitness company that produced 732 lbs of fat loss, the LMHR study saga, carnivore adaptation and anxiety relief, and a surprising email from the American Heart Association. Find Dave at- TW- @realDaveFeldman IG- @realdavefeldman YT- @realDaveFeldman https://citizensciencefoundation.org/ https://ownyourlabs.com/ https://cholesterolcode.com/ Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us Fan Mail Max Helmer is a returning guest on our show! Be sure to check out his appearance on episode 887 of Boundless Body Radio! Max Helmer is a former CrossFit gym owner, lifelong athlete, and host of The Low Carb Consultant Podcast. After years of battling chronic dieting, rapid weight fluctuations, and inflammatory health issues, Max discovered the power of low-carb nutrition and intermittent fasting in 2018—transformations that reshaped both his health and his perspective. Today, he interviews leading doctors, athletes, and coaches to uncover the most effective strategies for health, longevity, and performance, bringing practical and science-backed insights to his audience. Based in Texas with his wife and two children, Max balances podcasting and content creation with his passions for cooking, meal prepping, training in his garage, and spending time with family. His mission is simple: help others cut through the noise and discover what truly works for sustainable health and performance. Find Max at- IG @thelowcarbconsultant Podcast- The Low Carb Consultant Podcast YT @Max Helmer The Low Carb Consultant Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us Fan Mail Kerry Mann is a returning guest on our show!! Be sure to check out his first appearance on episode 693, and his second appearance on episode 889 of Boundless Body Radio! Kerry Mann is a carnivore diet enthusiast and podcaster behind HomesteadHow on YouTube! Kerry and his family traded big-city life for peace and growth on a sprawling 20-acre slice of rural heaven. Kerry has personally experienced a profound transformation through an animal-based diet, and now he wants to share his life-altering journey with the world. As the driving force behind the documentary Healing Humanity: The Power of a Proper Human Diet, Kerry is passionate about changing lives, one health decision at a time. Kerry has created a documentary that uncovers the incredible potential of the Carnivore Diet, showcasing real-world examples from real people through real stories of individuals battling various health issues. He has documented their progress, and has showcased the tangible effects of this diet on their physical and mental well-being. He has also incorporated expert insights from doctors who champion the Proper Human Diet to provide scientific context and understanding. Find Kerry at- https://healinghumanity.movie/ YT- @Homesteadhow YT- @HealingHumanityMovie Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us Fan Mail Dr. Bill Schindler is a returning guest on our show! Be sure to check out his several appearances on Boundless Body Radio, including his last episode, number 554, all about the Blue Zones!! Dr. Bill Schindler is an internationally known anthropologist, primitive technologist, chef, and author of the best-selling Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health. He is a global leading voice in the ancestral health movement, and founded and directs the Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system. Along with his wife, Christina, they operate the Modern Stone Age Kitchen, a foodery designed to provide nourishing food created using ancestral approaches maximizing safety, nutrient density and bioavailability to the community. Schindler co-starred in the National Geographic television series The Great Human Race, captivating audiences with his animated storytelling and persuasive advocacy for reviving ancient food preparation techniques. Schindler's philosophy is derived from over 20 years of research, living abroad with his family and visiting over 25 countries to find ancient diets and food preparations. The resulting work of that journey centers around Schindler’s concept of "Eat Like a Human," urging people to rediscover the wisdom of our ancestors' intuitive practices. He champions a "nose-to-tail" approach to animal consumption to minimize waste and maximize nutrition. Find Dr. Schindler at- IG- drbillschindler IG- modernstoneagekitchen https://eatlikeahuman.com/ Find Boundless Body at- myboundlessbody.com Book a session with us here!