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The BTG Podcast

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Rating
★★★★★
5
from
2 reviews
This podcast has
121 episodes
Language
English
Date created
2020/10/05
Latest episode
2024/02/12
Average duration
40 min.
Release period
17 days

Description

Join Jen Febel of Live Life Unbroken and BTG Wellness as she tackles your most burning questions and topics related to mental, emotional and spiritual wellbeing. If you are looking to bridge the gap between your Head and your Heart, join Jen for a soul-nourishing journey into the exploration of you, the universe and all the space in between. Learn more about Jen at www.btgwellness.com or www.livelifeunbroken.com

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121/Beyond 'Why': Mastering the Art of Asking Powerful Questions
2024/02/12
Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. 🌼 In this episode, learn how to go beyond the surface of "why," to discover a world of insight, connection, and transformation. Join me as your guide on this journey of exploration into the profound impact of language on our thoughts and relationships. Together, we'll uncover the hidden potential within every question, transcending the limitations of traditional inquiry. ************************************************* ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.   ​ My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing. You are invited to join us in Circle Each episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation. If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership. ************************************************************* Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness. Embrace the episode, and let the journey within begin! Warmest regards, Jen ✨  Support the show
120/Unveiling Perspectives: A Journey into Value Levels and Spiral Dynamics (Part 2/2)
2024/02/04
Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.  In Part 2 of our exploration into Spiral Dynamics and Value Levels, we delve deeper into the dynamic tapestry of human development. Uncover the intricacies of each value level, understanding how they shape our perspectives and interactions. You are invited to join us in Circle! Each episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation. If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership. ************************************************************* Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness. Embrace the episode, and let the journey within begin! Warmest regards, Jen ✨  Support the show
119/Unveiling Perspectives: A Journey into Value Levels and Spiral Dynamics (Part 1/2)
2024/01/18
Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. In this episode, embark with us on a thought-provoking exploration of the silent forces that shape our lives: value levels. Discover how these unseen guides not only influence our personal interactions but also mold the societal constructs we navigate daily. We start by dissecting the differences between personal and societal values, unearthing the importance of recognizing what truly matters to us—not just what we like, but what we deem worthy of our energy and commitment. This is more than just an intellectual exercise; it's a journey to align our deepest emotions with our understanding of ourselves and the world. You are invited to join us in Circle! Each episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation. If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership. ************************************************************* Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness. Embrace the episode, and let the journey within begin! Warmest regards, Jen ✨  Support the show
118/Higher Self Hypnosis for Connecting With Your Guides and Loved Ones
2023/12/22
This is a hypnosis session designed to help you access and commune with your Higher Self. Your Higher Self is a part of you. It is your Spiritual Essence: the core aspect of your Being that transcends the physical, mental, and emotional layers of all realities. It is a connection point; a conduit to all that lays beyond.   Here you can find greater wisdom and greater understanding.   Here you can discover a source of guidance, intuition, and insights to help guide you as you navigate your life path. Partaking in this journey will help give you greater access to your unique life’s purpose and the lessons you are here to learn. Connecting with your Higher Self is designed to provide you with clarity on your journey and choices. As you engage with this part of you, you can begin to experience a sense of inner harmony, peace, and alignment with your authentic self. Support the show
117/Exploring the Energies Within: A Chakra Introduction
2023/12/12
Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.   ​ My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing. You are invited to join us in Circle Each episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation. If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership. ************************************************************* Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness. Embrace the episode, and let the journey within begin! Warmest regards, Jen ✨  Support the show
116/Navigating Darkness: Embracing Inner Peace
2023/11/14
Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.   ​ My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing. You are invited to join us in Circle Each episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation. If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership. ************************************************************* Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness. Embrace the episode, and let the journey within begin! Warmest regards, Jen ✨  Support the show
115/Understanding Your Inner Critic on a Deeper Level
2023/10/25
Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.   ​ My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing. You are invited to join us in Circle Each episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation. If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership. ************************************************************* Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness. Embrace the episode, and let the journey within begin! Warmest regards, Jen ✨  Support the show
114/Relationships Unveiled: Distinguishing Between Connection and Entanglement
2023/10/13
Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.   ​ My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing. You are invited to join us in Circle Each episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation. If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership. ************************************************************* Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness. Embrace the episode, and let the journey within begin! Warmest regards, Jen ✨  Support the show
113/Decoding Secrecy vs. Privacy: What You Need to Know
2023/09/27
Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.   ​ My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing. You are invited to join us in Circle Each episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation. If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership. ************************************************************* Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness. Embrace the episode, and let the journey within begin! Warmest regards, Jen ✨  Support the show
112/Unveiling Authenticity: The True Meaning Behind Being Yourself
2023/09/10
Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.   ​ My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing. You are invited to join us in Circle Each episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation. If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership. ************************************************************* Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness. Embrace the episode, and let the journey within begin! Warmest regards, Jen ✨  Support the show
111/Fractals and Unity: Discovering Our Connection to Something Greater
2023/08/19
Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.   ​ My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing. You are invited to join us in Circle Each episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation. If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership. ************************************************************* Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness. Embrace the episode, and let the journey within begin! Warmest regards, Jen ✨  Support the show
110/The Intricacies of Psychic Self-Defense: Why It Matters
2023/08/15
Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.   ​ My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing. You are invited to join us in Circle Each episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being.  We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice,  and ending with a soul-inspiring gratitude meditation. If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership. ************************************************************* Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️ Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com. Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness. Embrace the episode, and let the journey within begin! Warmest regards, Jen ✨  Support the show

Podcast reviews

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5 out of 5
2 reviews
★★★★★
Lindsipie 2022/08/29
Bridging the gap: skeptic to believer
Finding this podcast came at the perfect time on my journey as I was finding myself wanting to learn about Spirituality, coming from a lifelong agnost...
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