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Close to the last episode of season 1

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Just 4 nothing

"After a traumatic experience, the human system of self-preservation seems to go onto a permanent alert, as if the danger might return at any moment"

Behaviors or thought patterns that hold you back and prevent you from doing what you what to do.

Welcome Back

Dating outside of our race is a touchy topic in many households. No judgment but take a listen. BTW this episode was recorded a while ago so the recording is kind of janky but great topics were discussed 

Learning self value is a major key in moving forward with your life. In this episode I address uncomfortable and touchy topics 

Getting Ros3 on the podcast means a lot to not only me but listeners as well. Please download and stream Ros3 on Apple Music

Often times we have this idea in our head about what we consider a "good" parent to be.  In this episode, it features my mother as we try to break down what we believe to be good parenting and the idea of what family is. 

I genuinely had no topic to start this amazing season I hope you all enjoy 

For a while I have been considered outspoken and never properly communicated, this is now my platform to address every and all subjects that I deem important. Follow me on this journey I am sure the episodes will relate to many of us