Advertise on podcast: Trying Hard with Lyqa Maravilla

SENSITIVE CONTENT! September is Suicide Prevention Month, and this is me trying to destigmatize it by sharing, not just my story, but 5 things I know now that I wish younger me and someone dear to me} knew. This episode is NOT for everyone, but if someone listening hears something that gives them hope, then it would've fulfilled its purpose. Help is available. Reach out. 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗖𝗲𝗻𝘁𝗲𝗿 𝗳𝗼𝗿 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 (𝗗𝗢𝗛) 𝗖𝗿𝗶𝘀𝗶𝘀 𝗛𝗼𝘁𝗹𝗶𝗻𝗲 1553 - Landline 0919-057-1553 𝗛𝗼𝗽𝗲𝗹𝗶𝗻𝗲 𝗣𝗛 (02) 8804-4673 - Landline 0917-558-4673 0918-873-4673 𝗜𝗻 𝗧𝗼𝘂𝗰𝗵 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀 (02) 8893-7603 - Landline 0917-800-1123 0919-056-0709 0917-108-5412 Para kay Brian, sa batang ako, at sa mga gaya namin.

I know it's been a long time since our last episode. What happened (Vella?); what changed? What does the future hold for our community of TryHards? Let's have a quick chat, okay?

In the previous episode, we talked about the basics of self-esteem. This time, let's talk about 4 things you can do to improve your self-esteem. I hope these help you as much (or even more) than they help me.

Do you struggle with low self-esteem? What does that mean? Is it any different from having Imposter Syndrome? And how can we understand our true value? Let's talk about those in this podcast episode.

Yes. You read that right. These are 4 things I recently learned (or had a deeper knowledge of) about LOVE pero here's the caveat. I learned them from my reptiles. Intriguing ba? Let's talk about them in this new podcast episode.

You will NEVER be right to the wrong people. Are you a disappointment or are they set on being disappointed? Let's talk about being ready to disappoint disappointing people in this podcast episode.

What's the secret to being an interesting person? Hmm... Let's talk about that in this podcast episode.

Do you feel discouraged when you're not the best at something? Are you too hard on yourself when you struggle with things you used to find easy? Let's talk about the 4 bests and what you can do when you did your best, but it wasn't good enough 😉 in this podcast episode.

Are you ready to move out? Let’s talk about 4 things to think about to figure out if the smart move for you (including an important lesson I learned the hard way 😢) Learn more about Sierra Valley Gardens here: rlcresidences.com

How can you keep going when you don't feel motivated? Is losing motivation a sign that you need to leave? Let's rethink 3 things people believe about motivation in this podcast episode. If you have your own stories and questions to "Ask Lyqa," you can send them here: bit.ly/asklyqapod

The same heat that hardens an egg softens a potato. Are you an egg or a potato? Is one better than the other? And is it entirely your fault if pressure changes you? Let's talk about ways to deal with pressure in this new podcast episode. If you have your own stories and questions to "Ask Lyqa," you can send them here: bit.ly/asklyqapod

Is being a pabibo good or bad? Join Janna and me as we talk about what being extra looks like in the past and for the new generation, and how those small things can lead to big opportunities when you’re in a supportive environment.

Learn more about Mapua University, the programs they offer, and their collaboration with Arizona State University here: https://campaign.mapua.edu.ph/asu24-pdc/

Can one truly change their perspective? What can we do once we decide to change? And do grades really matter? Or are we missing the point? Let's talk about those in this new Ask Lyqa episode. If you have your own stories and questions to "Ask Lyqa," you can send them here: bit.ly/asklyqapod

How far are you willing to go for spending money? Let's talk about the highs and lows of our raketera days in this new podcast episode. If you have your own stories and questions to "Ask Lyqa," you can send them here: bit.ly/asklyqapod

What can you do when you feel like nothing's changing? Are you on pause, is this a stop, or are you truly stagnant? Let's talk about how different those are and what you can do to make the most of this stage in life in this episode.