Advertise on podcast: Chafing the Dream

In this episode of Chafing the Dream, the guys discuss their Top 5 Chicken Sandwiches from Fast Food restaurants. Come for the chicken, stay for the fries. They drop some knowledge on all things chicken and the best side items to go with it. Comment below, what are some of your favorite Chicken Sandwiches? Subscribe for Free on Apple Podcasts, Spotify, Anchor Fm, Google Podcasts, Castbox Fm, iHeartRadio, Breaker, Overcast, Pocket Cast and Radio Public *Thanks for listening! If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Follow us every week for more retro nostalgia filled movie reviews. *Follow us on Instagram @Chafingthepod Follow us on Twitter @Chafingthepod Facebook Chafing the Dream Podcast Follow Kyle @kautrey67 Follow Pat @psolis64 #weightlossjourney #WeightLoss #chafingthedream #weightlosstransformation #losingweight #gettinghealthy #health  #healthadvice #ketodiet #weightlosssurgery #gastricbypasssurgery #GastricSleeveSurgery #weightloss #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We are finally reunited and it feels so good. On this episode, Pat, Johnny, and Kyle talk about what's been happening the last month. Kyle is approaching one-year post surgery and has his appointment coming up in two weeks. Johnny is on a new medication to help curve his hunger and Pat is back on track after struggling over the holidays. During the episode we get weight updates on Kyle and Johnny and the guys all give their cheats of the week. Next week on the podcast is an episode for foodie in us all, Top 5 Fast Food Chicken Sandwiches. Subscribe for Free on Apple Podcasts, Spotify, Anchor Fm, Google Podcasts, Castbox Fm, iHeartRadio, Breaker, Overcast, Pocket Cast and Radio Public *Thanks for listening! If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Follow us every week for more retro nostalgia filled movie reviews. *Follow us on Instagram @Chafingthepod Follow us on Twitter @Chafingthepod Facebook Chafing the Dream Podcast Follow Kyle @kautrey67 Follow Pat @psolis64 #weightlossjourney #WeightLoss #chafingthedream #weightlosstransformation #losingweight #gettinghealthy #health  #healthadvice #ketodiet #weightlosssurgery #gastricbypasssurgery #GastricSleeveSurgery #weightloss #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Pat and Johnny give updates on their weight. Talk about the issues that come with stress eating and Johnny talks about his upcoming Disneyland trip.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode Kyle and Johnny talk about how their Holidays went with the diet. The discuss some of the wins and losses and then start to look forward to 2022. On the next episode the guys will be talking goals for the year and laying out plans on how to reach those goals.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We are finally back and we've added a third man to the booth, Johnny Staggs has officially joined the podcast to share his journey and insight with our listeners. During this episode we talk about what's been going on over the last couple of months, get a current weigh-in and make goals for the next week. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Pat is flying solo with a quick update for the podcast.  Subscribe for Free on Apple Podcasts, Spotify, Anchor Fm, Google Podcasts, Castbox Fm, iHeartRadio, Breaker, Overcast, Pocket Cast and Radio Public *Thanks for listening! If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Follow us every week for more retro nostalgia filled movie reviews. *Follow us on Instagram @Chafingthepod Follow us on Twitter @Chafingthepod Facebook Chafing the Dream Podcast Follow Kyle @kautrey67 Follow Pat @psolis64 weight loss,weight loss journey,weight loss tips,weight loss transformation,how to lose weight,fat loss,weight loss motivation,fast weight loss,how i lost weight,how to lose weight fast,fast weight loss tips,weight loss journey story,weight loss story,weight loss journey men,weight loss diet,12 week weight loss journey,fast and easy weight loss tips,healthy weight loss,lose weight,beginning your weight loss journey,podcast,lose weight fast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Kyle is back with a quick 5 minute update, new episodes are coming soon!   Subscribe for Free on Apple Podcasts, Spotify, Anchor Fm, Google Podcasts, Castbox Fm, iHeartRadio, Breaker, Overcast, Pocket Cast and Radio Public *Thanks for listening! If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Follow us every week for more retro nostalgia filled movie reviews. *Follow us on Instagram @Chafingthepod Follow us on Twitter @Chafingthepod Facebook Chafing the Dream Podcast Follow Kyle @kautrey67 Follow Pat @psolis64 weight loss,weight loss journey,weight loss tips,weight loss transformation,how to lose weight,fat loss,weight loss motivation,fast weight loss,how i lost weight,how to lose weight fast,fast weight loss tips,weight loss journey story,weight loss story,weight loss journey men,weight loss diet,12 week weight loss journey,fast and easy weight loss tips,healthy weight loss,lose weight,beginning your weight loss journey,podcast,lose weight fast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We are back with a new episode. On the heels of our previous episode Fat Guy Brain, we discuss what's been going on over the last 3 weeks. We give our cheats of the week and then give the updated weigh-in.  At the end of the episode we also discuss an upcoming episode for the Back in Time Podcast where Pat will guest along with the Angry Dad Podcast to discuss our Top 5 favorite Wrestling Theme Songs! Subscribe for Free on Apple Podcasts, Spotify, Anchor Fm, Google Podcasts, Castbox Fm, iHeartRadio, Breaker, Overcast, Pocket Cast and Radio Public *Thanks for listening! If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Follow us every week for more retro nostalgia filled movie reviews. *Follow us on Instagram @Chafingthepod Follow us on Twitter @Chafingthepod Facebook Chafing the Dream Podcast Follow Kyle @kautrey67 Follow Pat @psolis64 #weightlossjourney #WeightLoss #chafingthedream #weightlosstransformation #losingweight #gettinghealthy #health  #healthadvice #ketodiet #weightlosssurgery #gastricbypasssurgery #GastricSleeveSurgery #weightloss #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We are back together finally to give some updates on where the heck we've been for the last month. On the episode we give an update on both of our weights, discuss what's been going on in our lives personally and then we get into what Pat describes as "Fat Guy Brain".  Subscribe for Free on Apple Podcasts, Spotify, Anchor Fm, Google Podcasts, Castbox Fm, iHeartRadio, Breaker, Overcast, Pocket Cast and Radio Public *Thanks for listening! If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Follow us every week for more retro nostalgia filled movie reviews. *Follow us on Instagram @Chafingthepod Follow us on Twitter @Chafingthepod Facebook Chafing the Dream Podcast Follow Kyle @kautrey67 Follow Pat @psolis64 #weightlossjourney #WeightLoss #chafingthedream #weightlosstransformation #losingweight #gettinghealthy #health  #healthadvice #ketodiet #weightlosssurgery #gastricbypasssurgery #GastricSleeveSurgery #weightloss #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Pat is back and flying solo on this episode. He talks about his current struggles right now both physically and emotionally. We will be back next week with a brand new episode with both Kyle and Pat together for the first time in over a month. If you have a story about weight loss or feel like you are ready to start the journey reach out to us on social media or shoot us an email, we would love to talk with you.  Subscribe for Free on Apple Podcasts, Spotify, Anchor Fm, Google Podcasts, Castbox Fm, iHeartRadio, Breaker, Overcast, Pocket Cast and Radio Public *Thanks for listening! If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Follow us every week for more retro nostalgia filled movie reviews. *Follow us on Instagram @Chafingthepod Follow us on Twitter @Chafingthepod Facebook Chafing the Dream Podcast Follow Kyle @kautrey67 Follow Pat @psolis64 #weightlossjourney #WeightLoss #chafingthedream #weightlosstransformation #losingweight #gettinghealthy #health  #healthadvice #ketodiet #weightlosssurgery #gastricbypasssurgery #GastricSleeveSurgery #weightloss #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We are joined on this episode by friend of the podcast Justin "JD" DiSandro. During the episode we talk with him about his eating habits early on in life. We also get into what led to his weight gain and how he lost the weight and maintains it. Subscribe for Free on Apple Podcasts, Spotify, Anchor Fm, Google Podcasts, Castbox Fm, iHeartRadio, Breaker, Overcast, Pocket Cast and Radio Public *Thanks for listening! If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Follow us every week for more retro nostalgia filled movie reviews. *Follow us on Instagram @Chafingthepod Follow us on Twitter @Chafingthepod Facebook Chafing the Dream Podcast Follow Kyle @kautrey67 Follow Pat @psolis64 #weightlossjourney #WeightLoss #chafingthedream #weightlosstransformation #losingweight #gettinghealthy #health  #healthadvice #ketodiet #weightlosssurgery #gastricbypasssurgery #GastricSleeveSurgery #weightloss #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Kyle is flying solo on this one. During the episode he talks about his journey so far of lowing 80 lbs in just under 3 months. He talks about some of the things that have really helped him along the way with tracking food and making some changes to what he eats. Kyle also jumps into some goals  for himself over the next couple months and why it's important to set small achievable goals.  Subscribe for Free on Apple Podcasts, Spotify, Anchor Fm, Google Podcasts, Castbox Fm, iHeartRadio, Breaker, Overcast, Pocket Cast and Radio Public *Thanks for listening! If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Follow us every week for more retro nostalgia filled movie reviews. *Follow us on Instagram @Chafingthepod Follow us on Twitter @Chafingthepod Facebook Chafing the Dream Podcast Follow Kyle @kautrey67 Follow Pat @psolis64 #weightlossjourney #WeightLoss #chafingthedream #weightlosstransformation #losingweight #gettinghealthy #health  #healthadvice #ketodiet #weightlosssurgery #gastricbypasssurgery #GastricSleeveSurgery #weightloss #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit weight loss,podcast,weight loss tips,how to lose weight,weight loss surgery,fat loss,weight loss podcast,extreme weight loss,lose weight,weight loss story,easy weight loss tips,massive weight loss,secrets to weight loss,weight loss clinic,weight loss advice,weight loss secrets,weight loss mindset,ket diet weight loss,weight loss coaching,weight loss challenge,wellnessplus podcast,weight loss motivation,abc extreme weight loss,weight loss transformation,wellness podcasts, --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app