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Embracing Self-Experimentation in a Digital World nof1.substack.com

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Check latest episodes from Sample of One podcast

#14 | Alastair Woods | Building a Consistent Sitting Practice & The Non-Dual Understanding

2022/06/15

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com

#13 | Steve Wendel | Spiritual Design & Self-Applied Behavioural Science

2021/03/27

Guest: Steve Wendel Follow Steve on Twitter Steve’s About.me Page Book: Spiritual Design This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com

#12 | Ruth Schmidt & Katelyn Stenger | Errors in Projection, Complex Systems & Behavioural Science

2021/03/23

Guests: Ruth Schmidt & Katelyn Stenger Follow Ruth on Twitter Follow Katelyn on Twitter Paper Discussed: Behavioral planning This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com

#11 | Greg Davies | What Animal Trackers & Jazz Musicians can Teach Us about Goals, Risk & Decision Making

2021/03/16

Guest: Greg Davies Follow Greg on Twitter Check out Irrational Labs A Behavioral Perspective on Goal-Based Investing This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com

#10 | Evelyn Gosnell | Using Behavioural Science to Reduce the Spread of Misinformation on TikTok

2021/02/21

Guest: Evelyn Gosnell Follow Evelyn on Twitter Check out Irrational Labs TikTok Feature Release: Techcrunch Article This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com

#9 | Samuli Reijula | Self-Nudging, Boosting & Satisfying Our Many Selves

2021/02/08

Guest: Samuli Reijula Follow Samuli on Twitter Check out Samuli’s personal site Paper: Self-nudging and the citizen choice architect This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com

#8 | Rob Haisfield | What Behavioural Scientists can Learn from Game Designers

2021/02/05

Guest: Rob Haisfield Follow Rob on Twitter Check out Rob’s personal site Project: Guided Track This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com

#7 | Katelyn Stenger | The Intersection of Behavioural Science & Complex Systems Science

2021/01/25

Guest: Katelyn Stenger Follow Katelyn on Twitter Check out the Convergent Behavioral Science Initiative Article: Complex Problems need Complex Science This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com

#6 | Bec Weeks | Science, self-improvement and a sense of humour

2020/11/01

Sample of One | Podcast Episode #6 Science, self-improvement and a sense of humour Guest: Bec Weeks Follow Bec on Twitter Check out Pique here Follow Pique on Twitter Music: Tim Schaufert - Falling Support the artist: Buy the track on Beatport Listen to the artist on Spotify This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com

#5 | Jessica Exton | Sticky behaviours and finding flow-on effects

2020/10/27

Sample of One | Podcast Episode #5 Sticky behaviours and finding flow-on effects Guest: Jessica Exton Follow Jessica on Twitter Check out her work here and here Music: Kollektiv Turmtrasse - Schwindelig Support the artist: Buy the track on Beatport Listen to the artist on Spotify This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com

#4 | Jared Peterson | From aspirations to everyday actions

2020/10/18

Sample of One | Podcast Episode #4 From Aspirations to Everyday Actions Guest: Jared Peterson Follow Jared on Twitter or Linkedin Check out Behavioralize Music: Baralku (Frameworks Mix) Buy the track on Beatport Listen to the Artist on Spotify This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com

#3 | Vita Benes | Getting to the roots of procrastination

2020/10/14

Sample of One | Podcast Episode #3 Getting to the Roots of Procrastination Guest: Vita Benes Vita’s Website Vita’s Deprocrastination Initiative Deprocrastination Chrome Extension Follow Vita on Twitter Music: Baralku (Frameworks Mix) Buy the track on Beatport Listen on Spotify This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com