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Rating
5from
This podcast has
9 episodes
Language
EnglishPublisher
NancyExplicit
No
Date created
2020/10/09
Latest episode
2023/03/18
Average duration
9 min.
Release period
112 days
Description
The podcast for moms who want to accomplish a small task and take a mental break at the same time.
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Check latest episodes from 10 Minutes for Moms podcast
Turn your Frown Upside Down
2023/03/18
Time block next couple hours, 2 minute task, and 5 minute lymphatic drainage to relax your face. I mention my favorite podcasts.
Press Play Begin Your Day
2022/10/24
Let me keep you on track doing your make-up and brushing your teeth when you’re having trouble getting ready for the day just press play.
Just Breathe
2021/12/03
Just a little reminder to take some deep breaths and drink some water. Bible verses for encouragement.
What’s for dinner?
2021/06/15
Prepare to prepare for dinner when you’re not in the mood to make dinner.
Declutter and De-stress
2020/11/28
Declutter or “edit” a hotspot and then meditate for a few minutes. I also read a few Bible verses.
Self Care checklist
2020/11/18
Try apple cider vinegar, oil pulling, and maybe prep your neti pot, write with your non dominant hand, and then sit down for a whole minute.
Gentle Movement
2020/10/22
Complete a small task while thinking about how to incorporate exercise into your day and then gently move and stretch your body.
Mom time out: get grounded.
2020/10/08
Mom time: finish a small task you procrastinated on and then massage your feet.
10 Minutes for Moms (Trailer)
2020/10/08
Podcast reviews
Read 10 Minutes for Moms podcast reviews
ellemarie86 2023/01/21
Love the host’s voice!
Soft spoken, gentle and cheery! I love the premise of this show! I struggle with staying on task, so this was very helpful! I like the background musi...
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