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Cosmic Insignificance Therapy, turning 30, and the joy of rollercoasters.

You're doing too much, do less

yeah, yeah we know... you're depressed

Recently I had the great pleasure of interviewing my friend Field about his career in movie and tv production. Field is a grip, which basically means he is one of the crucial, hands-on people that keeps the wheels turning on a shoot. He’s always been a great hang, and this conversation was no exception. Thanks for listening.

Recorded this episode with Taylor Smith of Arké Brewery and Seath (UFB). Taylor is an experienced home brewer, which is a craft/art form that has always fascinated me. We got to talk in depth about how Taylor got into brewing, developed his process over time, and how his brewing is connected to the land he calls home.

Scott McStacy of The CannMan, a legal cannabis distributor in Virginia

Being over-invested in the olympics, the Russian Olympic Committee, attention diet update.

I had the great pleasure of interviewing Kyle Holly for this episode. Kyle is one half of Modern Measure, a killer Atlanta-based electronica band. Seeing music like Modern Measure’s life is one of my absolute favorite things to do on this planet, and talking to Kyle about his experiences made me even more eager for live music to get back to full strength.

Creepy vaccine ads, the benefits of self-loathing, and what it means to make data.

A few thoughts for the week - dealing with apocalyptic anxiety, being afraid of change, going on an attention diet.