Advertise on podcast: S A L T Y A L M A

Take a walk with me in the forest. Practice with me Instagram Website

the power of stillnessfire ritualadventure as a spiritual practiceIn the depths of winter I learned that there lay within me an invincible spring - Albert Camus JANKA Homepage Instagram

What is Non - Attachment ?Benefits of Non - Attachment The mistake of attaching to Non - AttachmentAttachment to thoughtsAttachment to objectsAttachment to peopleHow to finally let go Detachment is not about owning nothing but it is about not having anything owning you. JANKA Homepage Instagram

What is Dharma ?Guided Dharma MeditationJANKA Homepage Instagram

PurusaPrakritiInteraction of Purusa and PrakritiWhy is this all important today ? Prakriti and its connection to ageingJANKA Homepage Instagram

Physical layer - Annamaya Kosha Energy layer - Pranamaya Kosha Mental layer - Manamaya Kosha Wisdom layer - Vijnanamaya Kosha Bliss layer - Anandamaya Kosha Self - Atman Experience your own five layers - short practice JANKA Homepage Instagram

Misconceptions about yoga & moneyHow to prosper the yogic wayManage your money better through a yogic mindsetHow to make money with yoga Yoga poses -  when you are stressed out about money JANKA Homepage Instagram

What is Samadhi ? Name - Samadhi How to attain Samadhi Stages of Samadhi - Sabija - Nirbija Samadhi breathing technique JANKA Homepage Instagram

- Are you feeling stuck and unhappy ? - Who are you ? - Right connections - Time off - Outward vs. inward work - Steps you can take to look inward - Self - reflection JANKA Homepage Instagram

1. Figure out what kind of person you are 2. Imagine & Manifest your goal 3. Don't be afraid of change 4. Day by Day. 5. Success stories Waking up to who you are requires letting go of who you imagine yourself to be - Alan Watts JANKA Homepage Instagram

- SUN - FOOD - SKIN - EMOTIONS - MOVEMENT - RELAXATION JANKA Homepage Instagram

1. Choose your teachers first 2. It is hard - physically & emotionally 3. You cannot un - be a yoga teacher 4. It is a challenge to stay inspired on your mat 5. Memories - good and bad - will come to the surface 6. The learning only begins after the training 7. Yoga is personal 8. Financial commitment 9. Some people do not want to be healed 10. Listen to your inner voice JANKA Homepage Instagram