
Advertise on podcast: HERWellnessTree
This podcast has
17 episodes
Language
EnglishPublisher
Ms. Toni YolandaExplicit
No
Date created
2020/10/19
Latest episode
2026/03/23
Average duration
8 min.
Release period
13 days
Description
Her Wellness Tree is a unique approach to growth. Her Personal Development & Wellness are the focal points on this podcast. Tapping into the eight Dimensions of Wellness. Physical, Emotional, Intellectual, Spiritual, Occupational, Social, Environmental & Financial Dimensions. We encourage young Women of Color to strive, and grow their tree the way they want to. Our mission is to feed your tree with Knowledge, so you can gain the understanding, and if it resonates, then to apply it. We are working to build the community supporting the roots to grow. - www.herwellnesstree.com
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Check latest episodes from HERWellnessTree podcast
Her Wellness Tree Is Not What You Think
2026/03/23
Her Wellness Tree is not what you think.
This isn’t aesthetic wellness.
This isn’t trend-driven spirituality.
This isn’t about looking healed while still feeling lost.
This episode sets the record straight.
We’re talking about what this space is NOT—
so you can clearly understand what it actually stands for.
No fluff. No confusion. No pretending.
Just real conversations about growth, discipline, faith, and becoming whole in real life—not just in theory.
If you’ve ever felt like wellness content looks good… but doesn’t actually help you move forward—this is for you.
This is where clarity begins.
016 - Her Wellness Tree - Six Tools To Accelerate Your Wealth
2025/10/05
This week on the podcast I'm extending the previous episode and providing you with SIX tools you can use to accelerate your wealth. And before I go anything further, a little disclaimer, that I am not a financial advisor and the information I provide is only for educational purposes, and you should always seek professional advice from a qualified professional.
015 - Her Wellness Tree - Three Powerful Accelerators
2025/10/05
Providing you with three tools to help you. There is so much that can be covered in the Financial Dimemsion. I hope this Episode enlightens you and provides you with knowledge.Stay blessed.
014 - Her Wellness Tree - Taxes, Knowing The Basics
2025/10/05
Season 2 we are talking Finances. There is so much that can be covered in this dimemsion. Not many enjoy paying taxes. Some may say it's not even legal to pay taxes. Either way the Tax Man is there ready to go. In this episode I touch on Marginal tax rates, tax credits and tax deductions. Each year we do our taxes, sometimes missing the boat on some benefits that we could be claiming. I break down what some of those things are. Also included in this Episode is a FREE digital Tax Rate Guide for 2022/2023. Listen to this episode to find out how you can get it.
013 - Her Wellness Tree - The Evolution of Money
2025/10/05
Scientists have tracked the exchange and trade of money siince groups of hunters traded for the best weapons and tools. This week I will be sharing with you the exchange and trade of money and also the 4 different types of. money. Make sure you stay connected. We encourage Black Women Personal Development & Wellness
012 - Her Wellness Tree - The Root To All Evil
2025/10/05
Introducing Season 2 with the Financial Dimension. One of the biggest topics around. How to build gain and sustain our finances. We go through life thinking we know it all. But do we really? This episode I open up with the popular biblical text, found in 1st Timothy 6:10, money being the root to all evil? People swear by this and it has them swaying away from money because they think of it as evil. Follow our Instagram page @herwellnesstree and you can find me @mstoniyolanda.
010 - Her Wellness Tree - Social Wellness
2025/10/05
Cultivating social wellness is like keeping a flower garden—it takes intention, energy, time, care and effort—and is an ongoing process that requires attention throughout our entire life. It is important to choose a proper foundation, carefully prepare the soil, plant the best seeds, and be sure to provide plenty of water and nutrients. Follow @Herwellnesstree on Instagram ✌🏾
009 - Her Wellness Tree - Environmental Wellness
2025/10/05
It's not the people who reduce food waste and make an effort to reuse and recycle both garbage and compost. Reducing food waste is simply cooking enough, buying enough and eating leftovers. Once we do our part and it goes in the garbage trucks where does the waste go from there? Follow the socials @HerWellnessTree and find me @mstoniyolanda
008 - Her Wellness Tree - Physical Wellness
2025/10/05
When your performing at your peak you just feel better. When you eat the right foods for your body type you just feel better - it’s a win win.Nutrition is more than just eating the right foods. It’s more than just food itself. It’s everything we simply put into our mouths. Food is life and holds a lot of value. Make sure you follow this podcast on IG @herwellnesstree
007 - Her Wellness Tree - Occupational Wellness
2025/10/05
What are you occupying your time with? Occupational wellness is more than a Job, it has to do with maximizing your work environment by focusing on work that brings you a sense of joy, and accomplishment. It can be achieved by exploring various career options, starting a small business or simply volunteering your time.
006 - Her Wellness Tree Intellectual Wellness
2025/10/05
What is IQ? and what makes one intelligent? learning, and adapting in new environments- expanding your knowledge and skills to become better at what you do. Intellectual wellness inspires exploration. Being open to new skills and ideas allows your mind to be stimulated.
005 - Her Wellness Tree - The Spiritual Dimension
2025/10/05
Spiritual Wellness is not Religion - Religion is associated with a set of beliefs that are said to be exclusive to a certain category of people who are seen as a community of believers what resonates with you?Visit www.herwellnesstree.com -
004 - Her Wellness Tree - The Emotional Dimension
2025/10/05
Do you think we as Women are wired to be “more emotional?” or do we just process the emotion differently?Estrogen acts everywhere in the body, which includes the brain that plays a huge role when controlling our emotions. Follow our IG page @herwellnesstree and become a member for Free at www.herwellnesstree.com
003 - Her Wellness Tree - Brief Overview of The Eight Dimensions of Wellness
2025/10/05
Elevate your Mind so you can transform - Episode 3 of Her Wellness Tree the podcast for Her Wellness and Personal Development - connecting those who seek and those who serve her wellness. The weekly dose today I'm touching on the 8 dimensions - but I will be going more in depth on each on it’s own episode in the next couple of weeks, so stay connected. Don't forget to follow us on IG @HerWellnessTree and join the growing community www.herwellnesstree.com
002 - Setting the Foundation - The Ancient Roots to Modern
2025/10/05
The Herbs and teas, rituals, and other remedies to treat and heal the body, mind and spirit.This is where it started. The foundation was solid. In this episode I touch on the foundation of Wellness aka 'Ancient Roots'. Don't forget to follow us on IG @HerWellnessTree and join the community at www.herwellnesstree.com
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