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Abundance is coming, it is here! This week is all about how we can realistically make things happen, what systems we can implement to organise thoughts and how we can think of ourselves in the most positive light. I loved recording this episode and I hope you love it too! Cards Pulled: The Empress + 3 of Cups Podcast Mentioned: Louise Hay Morning Meditation - You Can Heal Your Life Comment, DM me your thoughts, I love hearing them. Speak soon, Twiggy x @twiggyjalloh @taketimewithtwiggy

Your girl is back!! This week is ALL about reclaiming the parts of ourselves that we may have given away without even realising it. It is about getting back to our true essence, getting our fire back, not giving up and reclaiming self esteem that may have been pecked at by external sources. It’s time to come back to source! It’s time to listen to what makes us get that curiosity for life back, and to find out what truly makes us happy. Please excuse the tapping during the latter recording, it was very off the cuff and authentic as they say. No overthinking, just my honest stream of consciousness flowing. We’ll be back on the cards next week! I hope you enjoy this weeks chat x @twiggyjalloh @taketimewithtwiggy

What a fabulous episode: we discuss how going where you are celebrated allows you to thrive, realised we have choice hand agency over our lives, remembering flow is key - and so much more! I hope you enjoy. x Rate 5* and leave a receive if you enjoy this ep. @twiggyjalloh @taketimewithtwiggy

Live and direct from Norway 🧊✨ this week we dive into the power of words, the importance of a great morning routine/meditation, the effect words can have on just about everything - and how we can change our lives doing little. I hope you love it! Let me know what you think ❤️ @twiggyjalloh @taketimewithtwiggy x

My longest episode yet! I talk about how to discover your WHY, getting to know who we really are, what do so when you lack drive + motivation and more… Excuse my cold, but we move no matter what! Get your pens, papers and notes app out - this year we’re reconnecting and being the best versions of ourselves. I hope you love this episode, I loved recording it ❤️ The 6 Steps feature link by Theo Moret: https://augment.org/blog/what-is-your-why Message me on: @twiggyjalloh @taketimewithtwiggy Rate 5* if you loved it. Speak soon x

This is the only rebrand you need this year, I promise! This episode is so juicy, I hope it leaves you motivated to reconnect to you and believe in your abundance. @its_rhea - you really did your big one with this Substack ❤️ Here is the full piece: https://atfacevalue.substack.com/p/what-if-your-life-doesnt-need-a-rebrand?utm_source=post-email-title&publication_id=6299455&post_id=183335821&utm_campaign=email-post-title&isFreemail=true&r=1o6ust&triedRedirect=true&utm_medium=email @twiggyjalloh @taketimewithtwiggy Enjoy x

What an episode - I speak about my Senegal writing retreat, the benefits of writing, getting rid of doubts and loving who we are! I give you 6 journal prompts to get to know yourself even more and set the tone for the new year with ease. Let me know if you enjoyed this ep - love, Twiggy. x @twiggyjalloh @taketimewithtwiggy

This episode is all about peace of mind and unlocking what we REALLY want, desire and need. It’s time to become our best selves - I hope you enjoy this weeks episode. Let me know your thoughts and drop me a ❤️ in the comments. x @taketimewithtwiggy @twiggyjalloh

If you’re looking to have intentional relationships with meaning, love and beautiful energy, I know you’ll enjoy this episode. This is a deep dive into having the best relationships you can with your friends, as well as yourself. The cards are gorgeous and deep, and we ofcourse finish on a high - enjoy xx @twiggyjalloh @taketimewithtwiggy

The Mindset Shift Manual! We dive into these Three Simple Steps: Step 1 (your work) - you ask Step 2 (not your work) - the answer is given Step 3 (your work) - the answer which has been given, must be received or allowed (you have to let it in) And letting it in isn’t always so easy… Let me know what you think in the comments x Book: Ask and it’s given: learning to manifesting your desires by Esther and Jerry Hicks @twiggyjalloh @taketimewithtwiggy

This episode touches on: -doors closing and another one opening -doing the BEST with what you have -the quote - “Every successful person you admire survived a season you never saw” -the need for passion Let me know what you think - it’s a great one Love, Twiggy x @twiggyjalloh @taketimewithtwiggy

This week is all about the 4 hours that will change your life, taking a step back from social media, making new friends, finding out what we love, reading magazines, touching grass and being in touch with who we REALLY are. How to change your life in 4 hours by Ali Abdaal links: Video: https://m.youtube.com/watch?v=gO0bvT_smdM&pp=ygUKYWxpIGFiZGFhbA%3D%3D Free Guide: https://aliabdaal.com/think-day-guide?utm_source=youtube&utm_medium=pinned&utm_campaign=&lm-ga Follow: @taketimewithtwiggy @twiggyjalloh x

I loved recording this weeks episode - it is all about my experience at a wellness/ no alcohol festival, pushing us to use our free will and do daring things and just living! Drop me a comment or message me on Instagram @taketimewithtwiggy @twiggyjalloh Rate 5* if you liked this weeks episode For partnership enquiries email: [email protected] x

This episode is all about how to gain clarity, momentum and believe in yourself! It’s all about staying present and tapping into that creativity. Enjoy xx

If you’ve ever struggled to believe the affirmations you’ve repeated to yourself, listen to this episode. This 3 step method is going to change your mindset and get you ready for this new chapter… Let me know what you think! @twiggyjalloh @taketimewithtwiggy x