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What if the parts of yourself you have spent years trying to heal, release or remove were never the enemy? What if they were simply asking to be seen, understood and loved? In this episode of the Soulful Valley Podcast, Katie welcomes spiritual teacher, healing facilitator and author Veronica Bath for an honest conversation about soul embodiment, shadow work and what can happen when we stop trying to bypass our feelings. Veronica shares how a deeply difficult and abusive childhood placed her into survival mode from an early age. Although spirituality was not openly part of her upbringing, she remembers sensing a presence at night and searching for something that might help her feel safe. Later in life, when Veronica found herself feeling profoundly lost despite having many of the things she had once wanted, that search returned. She explored Reiki, healing techniques, spiritual programmes and numerous certifications, yet gradually realised that learning more was becoming another form of distraction. Her spiritual world and everyday life remained separate, and the changes she experienced internally were not becoming fully embodied. Katie and Veronica explore spiritual bypassing, why affirmations and traditional meditation did not create the transformation Veronica needed, and how fear kept her from feeling the emotions held within her body. Veronica also explains the difference between the wounded healer and the inner healer, and why awakening the part of herself that was solely responsible for her own wellbeing changed everything. They discuss dark nights of the soul, releasing the need to perform for others, reclaiming sensitivity as an empath, and loving our shadows into the light rather than attempting to cancel, delete or reject them. Veronica also shares why seeing the cover of Evolving on Purpose Angels Spirit Guides and the Frequency of Miracles created such a powerful response within her, and why her soul kept telling her that joining this collaboration was her next step. In this episode Speaking and living your soul truth unapologetically Working with the Archangels and light codes Moving from survival towards soul embodiment How spiritual learning can become another distraction Recognising spiritual bypassing Why mindset work may not change our lived experience Feeling safe enough to be fully present in the body The wounded healer and the inner healer Learning that your own needs matter Dark nights of the soul and allowing integration Releasing the pressure to perform for everybody else Understanding what our shadows are trying to teach us Moving from an untrained empath to an empowered empath Following the soul-led nudge to become an author Content note: This conversation contains references to childhood abuse, trauma and health difficulties. Connect with Veronica Bath Website: https://veronica-bath.com/ You can also find Veronica Bath on Facebook, Instagram and LinkedIn. Connect with Katie Carey and Soulfulvalley https://soulfuvalley.com About the book Evolving on Purpose Angels Spirit Guides and the Frequency of Miracles launched on Amazon on 26 September 2026. Discover deeply personal stories exploring guidance, healing, synchronicity, spiritual connection and the extraordinary ways miracles can enter ordinary lives. Australia - https://www.amazon.com.au/dp/B0HJZ4PJ6S UK - https://amzn.to/4d2sDrP USA - https://www.amazon.com/dp/B0HJZ4PJ6S Canada - https://www.amazon.ca/dp/B0HJZ4PJ6S Germany - https://www.amazon.de/dp/B0HJZ4PJ6S France - https://www.amazon.fr/dp/B0HJZ4PJ6S Italy - https://www.amazon.it/dp/B0HJZ4PJ6S

What if nature has been speaking to us all along, and the guidance we seek is already moving through our bodies, our intuition and the world around us? In this special Soulful Valley Podcast author gathering, Katie Carey is joined by Souli Yates, Amma Ventelä and Veronica Bath, three of the authors featured in Evolving on Purpose: Angels, Spirit Guides and the Frequency of Miracles. Souli shares the powerful experience that awakened her connection with the Guardians of Nature and led her more deeply into her work as an Earth mystic. She explores the wisdom that becomes available when we remember that we are part of nature, while reflecting on the healing and transformational power of sharing our stories. Amma speaks about her journey from a long scientific career into life as an angel and unity guide. She reveals how writing her chapter brought a new understanding: even during the years when she resisted her spiritual connection, she was still guided, loved and held within a much bigger unfolding. Veronica explores soul embodiment, the light of the archangels and the difference between temporarily shifting energy and coming fully into the body. She also shares why our shadows are not enemies to defeat, but parts of us that can be loved, understood and transformed. The conversation closes with live readings from Souli's Walking with the Guardians of Nature oracle deck. The audience receives messages of leadership and magic; Amma is invited to drop the blinkers and open to a new vision; Veronica receives the card of the unknown; and Katie experiences a beautiful crystal synchronicity before being reminded that she already has the tools she needs. In this episode: The wisdom available through a deeper connection with nature How sharing one honest story can change another person's life Moving from a scientific identity into spiritual service Recognising that we can be guided even when we cannot feel it Releasing fear of other people's opinions Soul embodiment and coming fully into the body Loving our shadows into the light Leadership, magic and the messages of the dragonfly Trusting the unknown instead of fighting it A perfectly timed crystal fairy synchronicity Evolving on Purpose: Angels, Spirit Guides and the Frequency of Miracles launches on Amazon on 26 September 2026. Connect with the Authors Souli Yates: https://www.facebook.com/souli.yates/ Souli's oracle deck: Walking with the Guardians of Nature: A Magical Oracle of Channelled Messages to Uplift and Inspire Amma Ventelä: https://ammaventela.com/ Veronica Bath: https://veronica-bath.com/ Soulful Valley Publishing: https://soulfulvalley.com/

What if a miracle does not always look like healing, rescue or the sudden arrival of everything you have been asking for? Sometimes the miracle is the ending that releases you from what no longer serves you and creates space for an entirely new chapter. In this special Soulful Valley Podcast author episode, Katie Carey is joined by Michelle Wollaston, Cathy Shuter, Katy-K and Jules Impiccini, four of the authors featured in Evolving on Purpose: Angels, Spirit Guides and the Frequency of Miracles. Michelle shares how the ending of a 27-year relationship eventually revealed itself as a miracle. She also explores sacred rage, grief and the lessons that can emerge when we allow ourselves to sit honestly with every part of a life-changing experience. Cathy brings the conversation into everyday miracles and the importance of choosing where we place our attention. Rather than allowing alarming headlines and division to shape our reality, she invites us to keep dreaming, connect with one another and remember that what we focus upon is often what grows. Psychic medium and Modern Oracle creator Katy-K shares how we can call upon angels for protection, guidance and support, while developing our own intuitive gifts instead of trying to imitate somebody else's. Her sister Jules reflects on writing, aromatherapy, angelic guidance and the spiritual tools that have supported her through some of life's most difficult moments. The episode closes with live Modern Oracle card readings for the listeners, each of the authors, Katie and Soulful Valley Publishing. The messages explore career changes, manifestation, healing, reclaiming our heart energy and the books still waiting to be brought into the world. In this episode: Recognising that an ending can also be a miracle Sacred rage, grief and emotional transformation Finding miracles within ordinary life Choosing what we allow to grow through our attention Asking angels for protection and support Developing your own intuitive gifts Oracle cards as a tool for spiritual guidance Reclaiming the heart energy we give to others Career guidance for the next six months A special reading for Soulful Valley Publishing Evolving on Purpose: Angels, Spirit Guides and the Frequency of Miracles launches on Amazon on 26 September 2026. Connect with the Authors Michelle Wollaston: https://www.michellewollaston.com/ Cathy Shuter: Find Cathy through Trusty Life Coaching on Facebook and her Amazon author page. https://www.amazon.co.uk/stores/Cathy-Shuter/author/B071D3PZBK Katy-K The Modern Oracle: https://katy-k.com/ Jules Impiccini: https://www.facebook.com/findingsynergies  and Finding Synergies with Jules on Instagram. Soulful Valley Publishing: https://soulfulvalley.com

What happens when two sisters discover that their intuitive gifts are not only part of their family history, but part of a shared purpose? In this warm and deeply personal episode of the Soulful Valley Podcast, Katie Carey welcomes Jules Impiccini and Katy K, co-authors in Evolving on Purpose Angels,  Spirit Guides and the Frequency of Miracles. Jules is a writer, educator and creator of Finding Synergies, whose work brings together writing, aromatherapy, healing and the lessons gathered through grief, change and family life. Katy K is an international psychic medium, teacher, author and creator of The Modern Oracle books and decks, helping people develop their intuitive gifts and find practical guidance for everyday life. Although they work in different ways, Jules and Katy K share more than a surname and a spiritual path. They are sisters whose bond deepened through family challenges, healing, travel and the creation of an oracle deck that began as handwritten words on blank cards and received its visual inspiration at the Big Buddha in Thailand. Together they explore their family's intuitive lineage, Katy K's journey from hiding her psychic gifts to working professionally, and the signs that helped a once-sceptical husband recognise the evidence in front of him. Katy K also shares how asking Spirit to fund her training at the Arthur Findlay College led to an immediate flow of reading clients. Jules explains the meaning behind Finding Synergies and why she returned to Soulful Valley to write this chapter with her sister. They reveal how their different writing styles created balance, how oracle cards can give Spirit a voice when we doubt our own guidance, and why tools, teachers and a psychic journal can help us learn the language of Spirit. The conversation is filled with moving examples of signs from loved ones, including feathers, yellow butterflies, black swans, songs, perfume, number plates and repeating numbers. It also includes a remarkable story of an ambulance being in exactly the right place after a serious motorbike accident. Above all, this episode is an invitation to let go of fear, follow the signs and trust that you do not have to walk your path alone. In this episode: The spiritual bond between two sisters with complementary gifts How The Modern Oracle began with handwritten cards and a prayer for images A family lineage of psychic knowing, tea-leaf reading and premonitions Why Katy K hid her gifts and what finally changed Asking Spirit for practical confirmation and financial support Finding synergies through grief, health challenges and healing Writing a collaborative chapter while preserving two distinct voices How oracle cards can help us distinguish intuition from imagination Signs from loved ones through feathers, butterflies, songs and numbers A life-saving miracle after a motorbike accident Why beginners should release fear, keep a journal and allow themselves to learn Evolving on Purpose Angels, Spirit Guides and the Frequency of Miracles launches on Amazon on 26 September 2026. Connect with Jules: https://www.facebook.com/findingsynergies Connect with Katy K: https://katy-k.com/ Soulful Valley Publishing also currently has opportunities to join Soulful Poems: Wisdom of the Soul, launching 24th November 2026, and the next Evolving on Purpose collaboration, The Energy of Money and Receiving, launching in 2027. Find the current publishing opportunities at:  https://soulfulvalley.com

What happens when the life you thought you were meant to live begins making way for something your soul has been quietly preparing you for all along? In this beautiful conversation, Katie welcomes Amma Ventelä back to the Soulful Valley Podcast to explore her extraordinary journey from an international career in science to becoming an Angel Guide, Unity Guide, artist and Remembrance Keeper. With a PhD in aquatic ecology and 41 international scientific publications behind her, Amma spent years immersed in the scientific world, even during periods when she consciously resisted the spiritual experiences and guidance that had been present since childhood. Yet, as Amma shares, the guidance never really disappeared. Together, Katie and Amma explore what happened when she finally surrendered, the awakening of her clairvoyant senses, her relationship with Divine Mother Sophia, and the powerful realisation that even the years when she believed she had chosen the wrong path were an essential part of the journey. They also delve into Amma's chapter in the forthcoming Evolving on Purpose: Angels, Spirit Guides and the Frequency of Miracles, launching on Amazon on 26th September 2026, and how writing it revealed something she had not fully understood before: she had been guided even when she believed she was disconnected. Amma also shares why she has continued returning to Soulful Valley Publishing collaborations, the transformation she has experienced through writing, her unexpected journey into poetry, and why these books have become far more than a marketing opportunity for her. The conversation moves into creativity, art, light codes, light language and Amma's striking painting of Divine Mother Sophia, before closing with a beautifully simple invitation: to stop, breathe, surrender and remember who you really are. In this episode Moving from academia and science into spirituality Resisting spiritual awakening and eventually surrendering Angels, spirit guides and trusting unseen guidance Why the paths that look wrong may have been necessary Releasing our human need to control Soul contracts and synchronicity Writing as a catalyst for personal transformation Amma's journey into poetry and intuitive creativity Divine Mother Sophia, art and light codes Sharing our stories from a conscious rather than wounded space Building an international voice through collaborative books Remembering who you are beneath fear and limitation Evolving on Purpose: Angels, Spirit Guides and the Frequency of Miracles launches on Amazon on 26th September 2026. Connect with Amma Ventelä Discover Amma's courses, retreats, transmissions, art and writing at: https://ammaventela.com Soulful Valley Publishing also currently has opportunities to join Soulful Poems: Wisdom of the Soul, launching 24th November 2026, and the next Evolving on Purpose collaboration, The Energy of Money and Receiving, launching in 2027. Find the current publishing opportunities at:  https://soulfulvalley.com

In this Soulful Valley Podcast episode, Katie Carey is joined by Mary Madeiras, Emmy-winning television director, writer, Akashic Records guide and author of The Akashic Way. Mary shares her journey from directing major American soap operas and working in television, news and production, to opening a deeper relationship with the Divine Realm and the Akashic Records. Together, Katie and Mary explore how life's challenges, childhood trauma, career endings, illness, creativity and spiritual awakening can become portals back to the truth of who we really are. This conversation dives into the Akashic Records, soul remembrance, intuition, divine timing, trauma reframing, creative purpose, spiritual guidance, the power of joy, and why so many of us are being called to bring our light, voice and lived wisdom into the world now. Mary also shares a powerful message from the Akashic Records for Soulful Valley listeners about human connection, love, light, co-creation and the magnificence of being fully human. Find Mary: Website: https://theakashicway.com Book: The Akashic Way available on Amazon and online booksellers.   Watch the Zero Limits Movie on Amazon Prime or Apple TV https://zerolimitsmovie.com/katiec .  Leave a short review on IMDb or Amazon to ripple this message further. Zero Limits (2025) - IMDb https://www.imdb.com/title/tt35570095 Subscribe to both Soulful Valley Podcast & She Invests Intuitively to stay in the miracle flow.  https://soulfulvalley.com/podcast  Connect with Katie Carey & Soulful Valley Publishing: Soulful Valley New Website: https://soulfulvalley.com YouTube: Soulful Valley https://www.youtube.com/@katiecarey68 Apply for Soulful Poems: https://soulfulvalley.com/apply/soulful-poems Apply for Evolving on Purpose https://soulfulvalley.com/apply/evolving-on-purpose

Pen Densham on Creativity, Intuition, Robin Hood & Trusting the Stories That Want to Be Told In this inspiring Soulful Valley Podcast episode, Katie Carey is joined by Oscar-nominated filmmaker, screenwriter, producer, author and fine art photographer Pen Densham. Pen shares his extraordinary creative journey from growing up around cameras and storytelling, to being nominated for an Oscar, writing Robin Hood: Prince of Thieves, and learning to trust the stories that would not leave him alone. This conversation explores creativity, intuition, self-doubt, childhood experiences, storytelling, photography, artistic expression, creative entrepreneurship, trusting your instincts, and why the stories we tell can heal, transform and reconnect us to our humanity. Pen also speaks about writing dangerously, following passion through uncertainty, creating from the soul, and why creative people need encouragement, courage and "story midwives" who help them bring their visions into the world. A powerful episode for writers, artists, filmmakers, podcasters, photographers, spiritual entrepreneurs, creatives, dreamers and anyone learning to trust their own voice.  Find Pen Densham You can explore Pen's fine art photography, creative work and more at Pen Densham Photography. Pen has also generously made two books available as complimentary downloads: • A Creative Person's Success Manual — an encouraging mini-book for creative thinkers, artists and dreamers, exploring self-doubt, rejection, intuition, perseverance and trusting your own creative path. • Qualia Book — a beautiful collection of Pen's impressionist nature photography, created to invite reflection, feeling and a fresh way of seeing the natural world. You can find and download both books via Pen's Books page.   https://www.pendenshamphotography.com Watch the Zero Limits Movie on Amazon Prime or Apple TV https://zerolimitsmovie.com/katiec .  Leave a short review on IMDb or Amazon to ripple this message further. Zero Limits (2025) - IMDb https://www.imdb.com/title/tt35570095 Subscribe to both Soulful Valley Podcast & She Invests Intuitively to stay in the miracle flow.  https://soulfulvalley.com/podcast  Connect with Katie Carey & Soulful Valley Publishing: Soulful Valley New Website: https://soulfulvalley.com YouTube: Soulful Valley https://www.youtube.com/@katiecarey68 Apply for Soulful Poems: https://soulfulvalley.com/apply/soulful-poems Apply for Evolving on Purpose https://soulfulvalley.com/apply/evolving-on-purpose

There is something powerful about hearing a poem in the voice of the one who received it. In this special book launch episode, you'll step inside Nature & Nurture, the fifth book in the Soulful Poems series from Soulful Valley Publishing.    Instead of a single interview, this episode becomes a living anthology. A weaving of voices. A chorus of hearts. Poets from around the world share excerpts from their own work, bringing themes of healing, resilience, earth wisdom, intuition, and sacred self-remembrance into your ears and into your body. You'll hear words that soothe.   Lines that awaken. Moments that feel like they were written just for you.   This is more than a book launch. It is a collective activation.     If you've ever felt held by nature, guided by spirit, or strengthened through life's storms, these voices will meet you exactly where you are.   The full book, Soulful Poems: Nature & Nurture, is now available on Amazon internationally.    If a particular poem speaks to you, please consider leaving a review. Every ripple helps these voices travel further. Welcome to the sound of Soulful Valley.    Here are the links:   Australia / New Zealand - https://www.amazon.com.au/dp/B0GQ4L58C2 UK - https://amzn.to/4tYlKOR Germany - https://www.amazon.de/dp/B0GQ4L58C2 France - https://www.amazon.fr/dp/B0GQ4L58C2 Spain - https://www.amazon.es/dp/B0GQ4L58C2 Italy - https://www.amazon.es/dp/B0GQ4L58C2 Canada - https://www.amazon.ca/dp/B0GQ4L58C2 USA - https://www.amazon.com/dp/B0GQ4L58C2 Mexico - https://www.amazon.com.mx/dp/B0GQ4L58C2 BR - https://www.amazon.com.br/dp/B0GQ4L58C2      Watch the Zero Limits Movie on Amazon Prime or Apple TV  https://zerolimitsmovie.com/katiec .  Leave a short review on IMDb or Amazon to ripple this message further. Zero Limits (2025) - IMDb   Subscribe to both Soulful Valley Podcast & She Invests Intuitively to stay in the miracle flow. She Invests Intuitively Podcast – Soulful Valley 💖 Connect with Katie Carey & Soulful Valley Publishing: https://pensight.com/x/soulfulvalley YouTube: Soulful Valley  https://www.youtube.com/@katiecarey68 Apply for Soulful Poems: Soulful Poems - Poetry Collaboration  - Application Form Apply for Evolving on Purpose Evolving on Purpose 3 Contributing Author - Application Form

Welcome to the first Soulful Valley Podcast episode of 2026 In this powerful New Year transmission, Soulfulvalley is joined by returning guest Lalitha Donatella Reback for an in-depth exploration of 2026 through the lens of Vedic astrology, the fixed stars, and the accelerated timelines humanity is now living within.  This episode goes far beyond surface-level horoscopes.  Lalitha shares:  • Why time is speeding up and how this impacts manifestation, karma and decision-making  • The transition into Satya Yuga (the Golden Age / Shakti Yuga) and what it means for soul-led individuals • The split in collective consciousness and how to consciously choose your timeline • Cosmic alignments, galactic influences and the role of prayer, meditation and frequency • Why intuition, dreams and the body's wisdom are becoming non-negotiable tools • Predictions for every zodiac sign using Vedic (Sidereal) astrology, based on the Moon sign rather than the Sun Lalitha shares grounded, dharmic insights on leadership, money, relationships, health, spirituality and global shifts, while reminding us that miracles are not worked for, they are attracted through frequency. This episode is an invitation to: • Trust your intuition  • Release outdated timelines • Choose conscious evolution • Lead with integrity, love and self-responsibility If you've felt the pull to slow down, listen deeper, and align your life with something greater in 2026, this conversation will meet you exactly where you are.  Applications are also open for upcoming Soulful Valley book collaborations, including the Soulful Poems series and Evolving on Purpose: Angels, Spirit Guides & the Frequency of Miracles.   Plus, discover more about the award-winning Movie Zero Limits, now streaming, and its ripple effect across global consciousness. Connect with Lalitha Donatella Riback Instagram: @donatellariback https://www.shreemlab.com    Watch the Zero Limits Movie on Amazon Prime or Apple TV  https://zerolimitsmovie.com/katiec .  Leave a short review on IMDb or Amazon to ripple this message further. Zero Limits (2025) - IMDb   Subscribe to both Soulful Valley Podcast & She Invests Intuitively to stay in the miracle flow. She Invests Intuitively Podcast – Soulful Valley 💖 Connect with Katie Carey & Soulful Valley Publishing: https://pensight.com/x/soulfulvalley YouTube: Soulful Valley  https://www.youtube.com/@katiecarey68 Apply for Soulful Poems: Soulful Poems - Poetry Collaboration  - Application Form Apply for Evolving on Purpose Evolving on Purpose 3 Contributing Author - Application Form

A soothing December reset for women who overspend, overgive and overstretch themselves during the holidays. Katie shares a mindful breathwork pause, explores the emotional patterns behind people-pleasing and money pressure, and celebrates the launch of My Million Dollar Experiment 2, now charting globally. A gentle invitation to choose peace, boundaries, and self-kindness this season.  Watch the Zero Limits Movie on Amazon Prime or Apple TV  https://zerolimitsmovie.com/katiec .  Leave a short review on IMDb or Amazon to ripple this message further. Zero Limits (2025) - IMDb   Subscribe to both Soulful Valley Podcast & She Invests Intuitively to stay in the miracle flow. She Invests Intuitively Podcast – Soulful Valley 💖 Connect with Katie Carey & Soulful Valley Publishing: https://pensight.com/x/soulfulvalley YouTube: Soulful Valley  https://www.youtube.com/@katiecarey68 Apply for Soulful Poems: Soulful Poems - Poetry Collaboration  - Application Form Apply for Evolving on Purpose Evolving on Purpose 3 Contributing Author - Application Form   Buy the My Million Dollar Experiment Book  Amazon UK - https://amzn.to/3KcHgh4 Amazon USA - https://a.co/d/6IbWQFM Amazon AU - https://amzn.asia/d/etmbSJ3 Amazon CA - : https://a.co/d/eoSK2Ir Amazon DE - : https://amzn.eu/d/9hRZgYF

Zero Limits Living: Trust, Alignment and the Frequency of Miracles What does it really mean to live life with zero limits? In this inspiring solo episode, Katie Carey, best-selling author, publisher, and host of the Soulful Valley Podcast shares her behind-the-scenes experience of being featured in the new Zero Limits Movie, now streaming on Amazon Prime. She explores how living from faith, alignment, and intuitive guidance dissolves the barriers that hold us back and opens the doorway to miracles. Tune in to reconnect with your own miracle frequency, learn how energy and trust shape reality, and feel inspired to say "yes" to your soul's next step. Katie also introduces her brand-new show, She Invests Intuitively, created to help women build wealth and abundance through intuition, embodiment, and ease.  Watch the Zero Limits Movie on Amazon Prime or Apple TV  https://zerolimitsmovie.com/katiec .  Leave a short review on IMDb or Amazon to ripple this message further. Zero Limits (2025) - IMDb   Subscribe to both Soulful Valley Podcast & She Invests Intuitively to stay in the miracle flow. She Invests Intuitively Podcast – Soulful Valley 💖 Connect with Katie Carey & Soulful Valley Publishing: https://pensight.com/x/soulfulvalley YouTube: Soulful Valley  https://www.youtube.com/@katiecarey68 Apply for Soulful Poems: Soulful Poems - Poetry Collaboration  - Application Form Apply for Evolving on Purpose Evolving on Purpose 3 Contributing Author - Application Form

Celebrate 5 years of the Soulful Valley Podcast!  In this special birthday episode, host Katie Carey reflects on the incredible journey - from an intuitive nudge to over 1 million downloads - with heartfelt messages from listeners, authors, and guests around the world. Tune in for gratitude, magic, and the ripple of MIRACLES that continues to grow through Soulful Valley.  💖 Connect with Katie Carey & Soulful Valley Publishing: Watch the Zero Limits Movie here:  https://zerolimitsmovie.com/katiec https://pensight.com/x/soulfulvalley YouTube: Soulful Valley  https://www.youtube.com/@katiecarey68 Apply for Soulful Poems: Soulful Poems - Poetry Collaboration  - Application Form Apply for Evolving on Purpose Evolving on Purpose 3 Contributing Author - Application Form

In this uplifting Soulful Valley Podcast episode, Katie Carey speaks with Sally, a crofter, single mum by choice, entrepreneur, and star of BBC Scotland's This Farming Life (Series 7). Sally shares her journey from chronic illness and burnout to consciously creating the life she truly wanted—running her own croft in the Highlands, raising her son William, and building multiple income streams from farming with creativity, resilience, and humour. We explore: 🌱 What it really means to be a crofter and how Sally built her dream life from the ground up 🌱 Saying "stuff it" to fear, doubt, and limitations—and taking bold leaps into opportunity 🌱 Balancing motherhood, farming, and entrepreneurship as a single parent 🌱 The challenges of perimenopause and how it reshapes self-belief and business 🌱 Behind the scenes of This Farming Life—from filming to worldwide recognition 🌱 Sally's message for anyone ready to stop waiting and start living life with zero limits Her story is raw, funny, inspiring, and a powerful reminder that you don't need to wait until you're "ready"—you just need to start. 📺 Watch This Farming Life (Series 7) on BBC iPlayer 🌐 Connect with Sally: https://www.facebook.com/MyWeeCroftie   💖 Connect with Katie Carey & Soulful Valley Publishing: Watch the Zero Limits Movie here:  https://zerolimitsmovie.com/katiec https://pensight.com/x/soulfulvalley YouTube: Soulful Valley  https://www.youtube.com/@katiecarey68 Apply for Soulful Poems: Soulful Poems - Poetry Collaboration  - Application Form Apply for Evolving on Purpose Evolving on Purpose 3 Contributing Author - Application Form

In this inspiring Soulful Valley Podcast episode, Katie Carey welcomes Lucinda Gordon-Lennox—trauma therapist, author of Nobody Is Broken, and featured expert in the award-winning Zero Limits Movie. Lucinda shares her powerful journey from living with deep trauma and limiting beliefs to helping thousands of people dissolve emotional blocks, heal developmental trauma, and step into lives of freedom, authenticity, and abundance. We explore: ✨ Why trauma is often misunderstood and how it silently shapes our beliefs and behaviours ✨ The regression method Lucinda uses to uncover and heal unconscious blocks ✨ How releasing trauma unlocks limitless potential in relationships, business, and wellbeing ✨ Personal stories of transformation—including miracles, synchronicities, and manifestations ✨ Why nobody is too broken to heal and how to begin shifting stuck energy today Whether you are on a healing journey, seeking deeper self-understanding, or curious about the link between trauma healing and manifestation, this conversation will inspire you to remember your wholeness and limitless nature. 📖 Connect with Lucinda & her book Nobody Is Broken: https://linktr.ee/lucinda.gordon.lennox 💖 Connect with Katie Carey & Soulful Valley Publishing: Watch the Zero Limits Movie here:  https://zerolimitsmovie.com/katiec https://pensight.com/x/soulfulvalley YouTube: Soulful Valley  https://www.youtube.com/@katiecarey68 Apply for Soulful Poems: Soulful Poems - Poetry Collaboration  - Application Form Apply for Evolving on Purpose Evolving on Purpose 3 Contributing Author - Application Form

Poet and author Lalitha Donatella Riback returns to Soulful Valley to celebrate Soulful Poems 4 and bridge us back into our Zero Limits series. We explore poetry as spiritual technology, living in the "Golden Age," and how Ho'oponopono frees the heart to create. In this episode: How poetry "arrives" and heals—Lalitha's five poems and the fierce voice of the Goddess Kali Yuga → Satya (Golden) Yuga: why she believes consciousness is rising now The Divine Feminine—restoring truth, compassion, beauty, and sovereignty Ho'oponopono beyond forgiveness: "I love you, I'm sorry, please forgive me, thank you" as a path to freedom Why verses (like the Vedas) activate higher cognition and deeper truth From vision to screen: Lalitha's manifestation story of joining the Zero Limits movie Creativity > "writer's block": replacing fear and comparison with soul-led expression Emotional intelligence, imagination, and the yogic view of limitless potential Lalitha's author journey with Soulful Valley—bestsellers, reach, and rapid creation A nod to neuroscience (hello, John Assaraf) and the science-spirit bridge Connect with Lalitha: Search her full name on Instagram/LinkedIn to find her latest offerings and 1:1 work and visit https://shreemlab.com If you loved this conversation: Follow our Zero Limits series and grab Soulful Poems 4—where poetry becomes medicine and manifestation. If this episode nourished your soul, please follow, rate, and review on Apple Podcasts - it helps more light-workers find us. Show notes include links to submit your poem, join our author community, and step into your next chapter. 💖 Connect with Katie Carey & Soulful Valley Publishing: Watch the Zero Limits Movie here:  https://zerolimitsmovie.com/katiec https://pensight.com/x/soulfulvalley YouTube: Soulful Valley  https://www.youtube.com/@katiecarey68 Apply for Soulful Poems: Soulful Poems - Poetry Collaboration  - Application Form Apply for Evolving on Purpose Evolving on Purpose 3 Contributing Author - Application Form