Advertise on podcast: Small Town Not Small Minds

The birds 🦢 and the bees 🐝. Yep that’s the topic for this month. Tune in to get spicy with us. And by spicy we mean talking about the incredible traits of bees and birds. We are fascinated by these creatures and think you will be too by the end of this episode! What’s Up? We recap Portugal 🇵🇹 so listen in to feel like you are back in the 30 degree heat with us. JOQ: What do you remember from the actual birds and bees conversation with your parents?

You probably know your Chinese Zodiac sign, but we bet you don’t know the story behind it all. Kate Mak joins us on the show to chronicle the origin story. Listen in on this epic tale as we learn a little more about the traits of each animal and where it all began. What’s Up? Alix hosts the event of the season with her Survivor party. You won’t want to miss the deets. JOQ: How do you align with your Chinese Zodiac?

This month we’re sitting down with Rebecca Higgs of DIY Mom, a powerhouse who built her life from the ground up. From life on the road, to solo parenting and starring in her own house flipping show, Rebecca is truly a Jill of all Trades. Tune in as we celebrate another story of modern feminism in action. What’s Up? Alix deals with an escape artist while Amy picks up a new hobby that’s sweeping the nation. JOQ: If there was a museum of your life what items would be found in your gift shop?

Tune into this month’s episode to learn how your habits can impact your DNA and how buildings mess with your mind (in a good way). That’s right, we are exploring Epigenetics and neuroarchitecture. What’s Up? Alix has finally chosen a phrase to guide 2025 and Amy picks up a habit best known in the geriatric community. Jar of Questions: What mythical creature are you?

Tune in for our slays from 2024. We recommend everything from our favourite books, shows, and places to eat. Listen in and then tell us your slays this year. What’s up? Amy moved into her new condo purchased in Calgary. Alix did it again…. She cut her bangs and would not recommend. JOQ: what is a holiday tradition that you still enjoy in the winter ?

Did you know your bestie could save your life? Amy brings forward the importance of female friendships and the women’s health and lifespan. As a self proclaimed morning person, Alix digs into the topic of sleep chronotypes as a way of exposing our sleeping cycles. What’s Up? Alix’s mom finds some treasures in her bedside drawer and Amy’s dad offers up an odd gift to her. Jar of Questions: Which sleep chronotype are you? **episode artwork by @lorriegotdesigns and sleep chronotype artwork by Calm

Have you heard of the 4B movement? This episode explores the idea that was born in s Korea. Then we dive into words with racist origins.  Whats up? We got a cabin! Alix shares the news that her family just purchased a fabulous vacation home. We can’t wait to use it. Amy is preparing to buy a house! Relator Amye can also help you buy your next home too (shameless plug).  JOQ: What is a conspiracy theory that you sort of believe in?

This month Amy brings the disparity between women in sports and Alix ends the show with the zany topic of rats 🐀 What’s Up? Alix finally gets a response to a letter and Amy pumps up Farming for Love and wants you to watch along with her. Jar of Questions: If you were single would you go on a reality dating show?

This month’s episode is dedicated to unpacking the Israel Palestine conflict. This episode is intended for an audience who feels a little lost with all the information and wants to learn more. What’s up with the gals? Amy talks about her work life balance and ALIX GOT A PUPPY!! Jar of Questions: Would you rather have a million dollars or take a chance and flip a coin to get either one billion dollars or nothing?

Amy talks about birth order and how it can influence your development, relationships and personality. Alix brings the topic of gender affirming care in light of the misinformation in Alberta new anti-trans policy. Whats up? Alix rewatches Free Willy and is feeling nostalgic. Amy continues to wave her way through Calgary traffic. JOQ: Would you rather wander through a forest for a week by yourself or be locked in a cave with a friend of your choice?

Alix talks about botanical sexism and how it can impact both the natural environment as well as you and your personal allergies. Amy dives in the talk of the millennial midlife crisis and the on going conversation how millennials are changing trend from urbanization to homesteading. Whats up? Alix is loving her class and their historical understanding of colonization. Amy talks about her excitement to be back to beach bum mode in Mexico. Jar of Questions: What do you think the millennials midlife crisis is?

Amy and Alix explore some Hockey Basics now that Alix is fully into PWHL, and Amy enlightens us why women are having less children and later into their years. What’s up? Alix has been dog sitting and thinking of taking on a dog herself and Amy got to participate in an Indigenous ceremony while recognizing the importance of woman. JOQ: what two accessories would your character doll come with?

This month Amy wants to know what’s up with the the horror and true crime junkies and Alix educates us on third places. Listen in and join the conversation. What’s Up? Plot twist, Alix is now a sports girlie and Amy has some big news to share. Tune in to find out! Jar of questions: what is one movie that slapped when you were younger but flopped for you later rewatching?

Alix and Amy bring their own topics in this month’s episodes. They discuss the history, vulnerability, and behaviours behind gift giving. Followed up with a discussion about gender flight and its occurrence in our society past and present. Whats up? Alix was moved by her small town Moon Light Madness, and Amy moved ten stories up in her cool building. JOQ: what is one life responsibility that you would outsource?

Have you ever wondered what enneagram type you are? Amy & Alix find out in this month’s episode. Listen for some insight into what types the podcast gals are and for more information on how you can find out your own! A big thanks to Nathalie and Dana for sharing their insights and doing a consult with us both. If you’re interested in discovering your own enneagram, contact @spaciousteams on Instagram and let them know you heard of them through the podcast. You’ll get $20 off your test and consult. It’s worth learning more about yourself! What’s Up? Amy tells us how her memory strategy backfires and Alix shares some news with her class. Jar of Questions: What food has the same energy as you?