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The Ladies of BTTM, this week provide insight into: Tim Westwood allegationsGen Z vs Millennials Bank Holiday WeekendBeing Approached In The GymStay connected and engage with us using #BTTMPod.  We can’t wait to hear your thoughts. Love JMQ x Follow us on all our social media platforms: Twitter: @bttmpodcast_ Instagram: @bttmpodcast3

The Ladies of BTTM, this week provide insight into: Conversion TherapyBeauty Standards Bank of ChildrenAlleged Gossip Stay connected and engage with us using #BTTMPod.  We can’t wait to hear your thoughts. Love JMQ x Follow us on all our social media platforms: Twitter: @bttmpodcast_ Instagram: @bttmpodcast3

The Ladies of BTTM, this week provide insight into: Will Smith vs Chris Rock at The OscarsToxic Masculinity Pleasures of SexIs Monogamy Dead?Stay connected and engage with us using #BTTMPod.  We can’t wait to hear your thoughts. Love JMQ x Follow us on all our social media platforms: Twitter: @bttmpodcast_ Instagram: @bttmpodcast3

The Ladies of BTTM, this week provide insight into: The Introduction of Period LeaveMishandling of Child QNavigating Career PathsWorkplace Chronicles Burnout Stay connected and engage with us using #BTTMPod.  We can’t wait to hear your thoughts. Love JMQ x Follow us on all our social media platforms: Twitter: @bttmpodcast_ Instagram: @bttmpodcast3

The Ladies of BTTM, this week provide insight into: The Rewind TechniquePotential outbreak of WW3, Ukraine vs RussiaUK Government and their failuresJason Lee and his LIES as Queen Elizabeth is ALIVEGuilty Pleasures vs AddictionInternational Women's DayStay connected and engage with us using #BTTMPod.  We can’t wait to hear your thoughts. Love JMQ x Follow us on all our social media platforms: Twitter: @bttmpodcast_ Instagram: @bttmpodcast3

The Ladies of BTTM, this week provide insight  into:  The Impacts of Fraud &  LoveThe Power of Manifestation and speaking things into existenceMusic + Emotion = ?Stay connected and engage with us using #BTTMPod.  We can’t wait to hear your thoughts. Love JMQ x Follow us on all our social media platforms: Twitter: @bttmpodcast_ Instagram: @bttmpodcast3

We're back with a new season!  From difficult conversations surrounding death to hardships faced whilst living alone, the ladies round off the chat with some tricks to maintaining a soft life.  Stay connected and engage with us using #BTTMPod.  We can’t wait to hear your thoughts. Love JMQ x Follow us on all our social media platforms: Twitter: @bttmpodcast_ Instagram: @bttmpodcast3

In this Season 4 finale, the ladies share the positive aspects of being in a relationship, reminisce the events of 2021 and propose their New Year's resolutions for 2022. Wishing all our listeners, a Merry Christmas and a Happy New Year! Stay connected and engage with us using #BTTMPod.  We can’t wait to hear your thoughts. Love JMQ x Follow us on all our social media platforms: Twitter: @bttmpodcast_ Instagram: @bttmpodcast3

Ruth Appiah-Dodoo MCBP takes us on a journey from the early warning signs of an unhealthy/ toxic relationship to life after and new beginnings!  We understand that this may be triggering, if you have been affected by domestic abuse and would like more information and support please visit https://www.nhs.uk/live-well/healthy-body/getting-help-for-domestic-violence/.  Enjoy and have a fabulous week!  Stay connected and engage with us using #BTTMPod.  We can’t wait to hear what your thoughts. Love JMQ x Follow us on all our social media platforms: Twitter: @bttmpodcast_ Instagram: @bttmpodcast3 Ruth’s Details: https://www.baatn.org.uk/find-a-psych-therapist/#!biz/id/604cc37a439c3d16795a3ae6

This week, we are joined by an accredited Relationship Counsellor, Howard Antonio MBACP. We discuss sex and intimacy, black love and childhood trauma.  This episode will leave you feeling reflective and give you some extra tools to help you navigate your relationships. Enjoy and have a fabulous week!  Stay connected and engage with us using #BTTMPod.  We can’t wait to hear what your thoughts. Love JMQ x Follow us on all our social media platforms: Twitter: @bttmpodcast_  Instagram: @bttmpodcast3 Howard’s Details: 📞 07847587034 http://www.directionscounsellingservice.uk

When is the best time to introduce your partner to your parents? One week? One Month? One year?   This week, JMQ explore the life before marriage. How do you know when you are ready for marriage? And how do you navigate the preparations towards the big day? From choosing the bridal party, to who is invited to your wedding, the ladies address the following issues and share their thought processes behind their views. P.S. Michael is our made up husband, we use him for scenarios and contextual purposes 😉 Enjoy and have a fabulous week!  Stay connected and engage with us using #BTTMPod.  We can’t wait to hear what your thoughts Love JMQ x Follow us on all our social media platforms: Twitter: @bttmpodcast_  Instagram: @bttmpodcast3

So you’re engaged, what now? The BTTM ladies are joined by one of Harper’s Bazaar’s top planner of 2020 Chenai Bukutu. We discuss our dream weddings, the BUDGET and all the drama leading up to the big day. Is 30k enough? Find out on this week’s episode. Enjoy and have a fabulous week!  Stay connected and engage with us using #BTTMPod.  We can’t wait to hear what your thoughts Love JMQ x Follow us on all our social media platforms: Twitter: @bttmpodcast_  Instagram: @bttmpodcast3 @bychenai Website:  https://msha.ke/bychenai/