
Advertise on podcast: Shame To Sparkle
Rating
4.9from
This podcast has
32 episodes
Language
EnglishPublisher
Lacy NicoleExplicit
No
Date created
2020/11/04
Latest episode
2025/12/10
Average duration
37 min.
Release period
63 days
Description
Host Lacy Nicole, a survivor & childhood trauma expert is here to cover meaningful topics such as living with autoimmune diseases, attachment style, healing, and obstacles that lead us into shame. This is a space to change the little voice inside your head that says "tone yourself down," into "it's showtime.. sparkle!" Here we will discuss all things mental health, overcoming traumas, & some fun... to become the hero in our own story. You can recover from shame after trauma, and sparkle how you were meant to.
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Podcast episodes
Check latest episodes from Shame To Sparkle podcast
42. Hope & Healing in Reproductive Medicine with Beverly Hills Babies founder: Dr. Arnold
2025/12/10
Today we are joined by Dr. Arnold Mahesan @drarnoldmd from Beverly Hills Babies. I'm so blown away by his passion for helping people start their families. His knowledge on infertility, endometriosis & modern family building is a must-listen.
From fertility truths to real hope, this talk hits deep. You might find the inspiration or answers you've been waiting for.
.
Dr. Arnold is a double board certified, leading fertility and reproductive-endocrinology physician with his clinic Beverly Hills Babies, offering bespoke, doctor-led fertility care; from egg freezing & IVF to surrogacy & donor services. They are known for prioritizing privacy, individualized treatment plans, & full-service concierge support, he's helped families from all over the world fulfill their dream of parenthood.
41. Building an empire on your terms with Ted Dhanik
2025/11/19
40. Divorce as an opportunity with author, speaker & divorce coach Keni Silva
2025/11/19
This week we are joined by @kenisilva_ an advocate, divorce coach, author, philanthropist & voice of resilience. Keni opens up about navigating the divorce process for those in need of insight, rediscovering herself, and what it means to reclaim your story with courage and grace. Her journey is one of bravery, healing, and self-definition; told entirely on her own terms. If you are struggling in a season of divorce or loss, Kenis voice can help you immensely. #Shametosparkle #divorce #divorceasanopportunity
Ep. 39 PTSD with survivor of the dirty John attack Terra Newell pt. 2
2025/10/31
In this episode I sit down with my good friend and fellow survivor Terra Newell. As some of you may know, Terra is the strong woman behind the "Dirty John" attack & is now an expert in the space of healing, narcissistic abuse & recovering after trauma.
Her story went viral after becoming a famous podcast and ultimately a television show based on her experience entitled "Dirty John." We dive deep into her story and what it was like to have to kill a man to save her own life and the aftermath of that ordeal; as well as it happening in the public eye for the world to weigh in on.
Terra exemplifies what it is to be a survivor and uses her pain to help others. Terra is an incredible resource to anyone struggling in the space of PTSD trauma and relationship abuse.
If anyone is seeking guidance in these subjects please reach out to Terra website is listed below.
Connect with Terra: @terranewell
Ep. 38 Dating after Trauma with Relationship Expert Sven Loss
2024/02/12
Sven Loss is a relationship expert. Having struggled with relationships himself and coming from a background of unhealthy relationships years ago he set out to understand himself and the dynamics he was caught in. Today he helps people to change their way of relating to themselves and others in order to create healthy and fulfilling relationships. He has grown a substantial following on tiktok and instagram through his educational yet informative content on relationship dynamics and has already been able to impact thousands of peoples' lives.
Connect with Sven on Instagram @sven_loss
Ep. 37 Steer Towards Your Limitless Potential with Paul Rivera
2024/02/05
Dr. Paul Rivera is a catalyst for positive change. With a multifaceted career spanning academia, diplomacy, international economics, and strategic coaching, Dr. Rivera is the co-founder of BeActChange.
His mission is to ignite profound growth and alignment within individuals and organizations globally. His transformative work has mobilized nearly USD$1 billion, leaving a lasting imprint on communities worldwide. A seasoned globetrotter, first- generation American, and proud Latino.
Connect with Dr. Rivera:
Instagram - @be.act.change
LinkedIn - Dr. Paul Rivera
Ep. 36 Reaching New Heights with Cancer Advocate & Trauma Survivor Chris Gathers
2024/01/29
Chris Gathers is the true embodiment of finding light through the darkness.
Born with an unwavering spirit, Chris has always been driven to push boundaries and defy expectations. It was all put to the test as a survivor of a 2021 Brain Tumor Diagnosis.
It was at first crushing and then inspiring. It forced him to commit to living a bolder, more inspired life to help those around him and a wider audience.
In March of 2022, he committed to using his pain to make a difference. He started his Instagram page, Culmination Point. He has built a community of 12,500 followers and invites them into a world where vulnerability is celebrated, where raw emotions are embraced, and where healing begins. It has also served as a platform to raise awareness for cancer and trauma recovery and lending a helping hand to those in need.
From a young age, he possessed an innate talent for connecting with others on a deep emotional level.
With a caring and uplifting energy that radiates from within, Chris has the remarkable ability to touch hearts and souls through his content.
Chris's words are a reflection of his own personal struggles and triumphs, a testament to the human spirit's capacity for growth and transformation.
His genuine care for others is evident in every interaction, leaving a lasting impact on those he encounters.
In a world that often feels disconnected and detached, Chris Gathers serves as a reminder of the power of human connection and the power of empathy, compassion, and kindness.
Connect with Chris on Instagram @culminationpoint
Ep. 35 Get Your Glow Back with Katie Silcox
2023/11/13
Katie Silcox is the New York Times Best-Selling author of the book Healthy, Happy, Sexy – Ayurveda Wisdom for Modern Women. Holding a Master's Degree in Hinduism and the Ayurveda Sciences, Katie is an internationally-recognized teacher, mentor to women and inspirer of hearts and minds. She is renowned for her depth of study, her ability to present the complexities of ancient wisdom in a practical, life-affirming manner, as well as her unique capacity to distill the teachings with southern-belle humor and grace.
Instagram: @theshaktischool
Ep. 34 Ego & Mindset with Eleni Mitas
2023/11/08
Eleni Mitas is the Author "Mindset Dominance" and the upcoming Book "The Ego Exposed".
She is the Podcast Host of "The Shame Game" & "Soul Sisters Get Real"
Founder of HypnoFit ® – the World's only Global Hypnotherapy Clinic with 21 Clinics across the Globe.
Eleni Mitas had a spiritual awakening in her 53rd year where she awakened to the divine download that her identity and her achievements were firmly attached to an Ego Identity.
This Ego Identity was shown as a programmed conditioned State that was not the highest expression of her soul.
Eleni gave away her money, stopped most of her business activities, simplified her life, and has been shedding the many layers of programming ever since.
Eleni now lives by the ocean & is totally in love with her newly aligned magical life.
Eleni's mission is to inspire you to open your heart and follow your soul's calling so that you too can fall madly in love with yourself and your life too.
Connect with Eleni:
Website: elenimitas.com
Podcasts:
The Shame Game
Soul Sisters Get Real
Galactic Guidance
Instagram: eleni_mitas
Facebook: EleniHeartLeader
LinkedIn: elenimitas
TikTok: The Shame Game
Ep. 33 No Shame In Success with Dr Guitta
2023/10/23
At the intersection of creativity, science, and genuine compassion lies Dr. Harb's practice in cosmetic dentistry. Her professional voyage began as a young 12-year-old, enchanted by the craft she observed in a dental clinic.
Today, she's a renowned cosmetic dentist, celebrated for her innovative smile-transforming techniques. Beyond dentistry, Dr. Harb is a multifaceted individual.
A dedicated wife and mother of two, her world orbits around her family. She's a staunch advocate for women's empowerment and wears the hat of an entrepreneur with grace. Every patient treated under her guidance isn't just a client or patient but an extended part of her family, a testament to her deep-rooted ethos of care and connection.
Wellness isn't just a term for Dr. Harb but a lifestyle she wholeheartedly embraces. Fitness isn't just a hobby, but a time of reflection and rejuvenation. World travel isn't just leisure, but an educational experience, broadening her horizons and deepening her appreciation for global cultures.
Tied together by the bonds of love, Dr. Harb and her husband cultivate a nurturing environment for their children, teaching them the values of hard work, kindness, and the importance of chasing one's passions.
In the roles she juggles — a dentist, a mother, a wife, a wellness advocate, a world traveler, and a passionate entrepreneur — Dr. Harb exemplifies the spirit of a modern woman who's redefining boundaries and living life on her terms.
Instagram: @therealocdentist
Website: https://www.therealocdentist.com/
Podcast: Smile Diaries Podcast
Ep. 32 No Shame in Being Authentic with Jordan Power
2023/10/16
Jordan is an internet entrepreneur (x2 companies), and the President of Grey Smoke Media, an elite marketing firm that drives billions in revenue for top law firms, politicians and e-commerce giants using unorthodox, bespoke tactics. (He has also started two comedy podcasts, "Shame On You" and "Unmentionable", which have been downloaded millions of times and sold out shows in cities like New York.) He's also a renowned author of multiple bestseller books like Freedom Blueprint, Famous Anus etc.
Instagram: @jpowercomedy
Ep. 31 Our Inner Child and Beyond with Best Selling Author, Tana Amen
2023/10/09
In this episode, I sit down with a personal hero of mine, Tana Amen.
We both discuss our struggles through childhood trauma, and much more.
Tana Amen is a New York Times bestselling author, vice president of the Amen Clinics, a neurosurgical ICU trauma nurse, and a world-renowned health and fitness expert. She has won the hearts of millions with her simple yet effective strategies to help anyone optimize their lifestyle and win the fight for a strong body, mind, and spirit. Tana holds a second-degree black belt in Kenpo Karate and a black belt in Tae Kwon Do. Tana and her husband, Dr. Daniel Amen, have four children and five grandchildren.
Instagram: @tanaamen
Ep. 30 Getting Real with Simone Saunders
2023/10/02
Simone Saunders is a graduate level Registered Social Worker and therapist in Calgary, Alberta. She is the founder of The Cognitive Corner—a group psychological practice that focuses on providing trauma-informed and culturally responsive psychological care and psychoeducation to Albertans and Ontarians.
In the future, The Cognitive Corner seeks to provide accessible and affordable mental health services to racialized communities, due to the current lack of resources. Simone specializes in the treatment of early childhood trauma, racial trauma, and attachment-based issues, using a mixture of somatic-based modalities and critical theory to address societal/structural inequities. In addition, she is a mental health creator and advocate on Instagram and TikTok, where she aims to normalize mental health struggles and provide accessible psychoeducation.
Instagram: @thecognitivecorner
Ep. 29 Undressed with Deborah Kagan
2023/09/27
Deborah Kagan is a speaker, author, mentor, and Mojo Recovery Specialist with years of practice being a turned-on woman. She supports entrepreneurs, small business owners, consultants, creatives and the career-oriented to tap into their innate power and connect with their mojo – a source of true self-esteem.
Her methods combine over 25 years of experience in personal development, metaphysical studies, and embodiment practices. She is the creator of the Rock Your Mojo™ programs, author of Find Your ME Spot: 52 Ways to Reclaim Your Confidence, Feel Good in Your Own Skin and Live a Turned On Life. She is also the host of The Real Undressed Podcast.
@therealundressed
Ep. 28 Creating a Fashion Empire & Following Dreams Without Shame with Jamielle Rankine-Kirlew
2023/07/24
This week we sit down with Jamielle Rankine-Kielce. Born in the city of Kingston, Jamaica.
Jamielle, alias JRK, is the Creative Director and Owner of the clothing brand, MUMA.
MUMA, which is Jamaican patois for mother, is a culturally inspired collection of contemporary handmade designs for women. Jamielle has earned a degree in Fashion Design from the Fashion Institute of Design and Merchandising (FIDM) in Los Angeles.
Jamielle has showcased her designs in the opulent OCFW, where she was awarded the "Best in Innovation" Award in 2019 for her collection, and she has worked alongside celebrities such as Tina Knowles Lawson, the mother of Beyoncé, for their annual WACO Gala.
Jamielle is a woman of God, a wife to her husband David, and a mother to two boys Czar and Noble. Jamielle, continues to work on expanding her brand by creating the Express Yourself sewing workshop for ages 10 – adults, as well as working to complete her first book of Anthologies.
She is regularly found repeating her life's mantra... "You are the light of the world, a town built on a hill cannot be hidden" Matthew 5:14.
Stay up to date with all things Jamielle by following her on Instagram:
@Jamielle or @MumaTribe
Podcast reviews
Read Shame To Sparkle podcast reviews
Cocolleary 2023/10/19
Great Podcast
Love this podcast. Love the Tana Amen Episode, I loved it. She and you share so much.
Mm12267 2023/10/18
Great insight
Great information always. I love the Tana, Iman, episode and the Jordan Powers episode. These topics not discussed enough
PM7265 2023/10/10
Love
Love this podcast and you Lacy
I'mablodeslu 2023/06/18
So informative!
I love Lacy’s podcast! I love how she uses her trauma to inform others. She is always doing her own research and advocating for herself and others. Sh...
Keni Silva 2023/06/11
Love this podcast so much!
So excited for the season 2! Absolutely love the content and all the guest speakers! So helpful and educational! 💕
LuckyLinda007 2023/06/05
💗💗💗
Love hearing everyone who comes on and their story I just love all feeling connected !
ÀCohen23 2021/09/26
I can’t get enough!
I highly enjoy listening to this podcast, especially while things are slow at work or while cleaning. Lacy is so well spoken, and such a beautiful, re...
Judbdh 2021/06/11
Great Podcast!!
Love listening to this
Alex Potora 2021/04/28
I love this so much!!
Thank you for sharing everything that you, I feel like I’m always learning something new or getting inspired in some shape or form. Really great work!...
The Cheeky Blonde 2021/04/08
Proud to call you my friend!
I’ve always known you to be wise beyond your years. I am so proud to see you touching the lives of so many others with your strength and virtue!
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