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Grief does not always hit all at once. Sometimes the initial shock of losing someone keeps us moving forward just doing what needs to be done. But weeks or even months later the deeper emotions begin to surface. In this episode of The Weight Of Grief, we talk about something many people experience but do not always expect. The emotional aftershock of grief. We explore how grief can show up long after the loss itself. How it can affect both the mind and the body. And why delayed grief is a completely normal part of the healing process. If you have ever felt like grief caught up with you later than expected this episode is a reminder that you are not grieving the wrong way. Healing takes time. And even in the middle of grief hope can still exist.

In this first episode of my series The Weight of Grief, we talk about the different phases of grief and how loss doesn’t always look the same for everyone. Grief can come from many places in life, including losing someone we love, watching someone decline in health, or even losing parts of our lives like a job, stability, or a season we once knew. In this episode, I share some of my own experiences with grief and talk about how grief can linger long after the moment of loss. If you’ve ever felt like your grief comes in waves or that you should be “over it” by now, this conversation is for you. You are not alone in what you’re feeling. And even in the hardest moments, there is still hope Feel free to share your story, ask a question, Or suggest a topic by emailing me at [email protected]

In this episode I go a little deeper in explaining why I created this podcast. No matter what season of life you're in you can always reach for hope. Thank you so much for listening.

Welcome To Reaching For Hope!!! I'm so glad you are here. Thank you for listening