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Rating

★★★★★

4.9

from

96 reviews

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The IVF This Podcast offers practical and empowering strategies for individuals on a journey of infertility and fertility treatments who believe in the possibility of loving life despite the journey they are on. If you want more than traditional therapy, support groups can offer, if you're stuck in an emotional pattern and feel like you can't get free, if you want help navigating the unique challenges of infertility and fertility treatments, with support that is uplifting and honest, this is the podcast for you.

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Check latest episodes from IVF This podcast

IVF This Podcast Episode 194: IVF & Detachment:

2026/01/20

Detachment in IVF doesn't mean you stop caring—it means learning how to care without losing yourself. In this episode, we explore the art of detachment during stim and transfer cycles, and how grounding helps you return to yourself while holding hope gently, no matter how this unfolds.

IVF This Podcast Episode 193: IVF & Someday Syndrome

2026/01/05

IVF is full of moments we think will finally make it easier — until they don't. In this episode, we talk about the arrival fallacy, why milestones rarely deliver the relief we expect, and how to support yourself through the in-between.

IVF This Podcast Episode 192: IVF & The Last Embryo

2025/12/22

The last embryo changes everything. In this episode, we talk about why "last" feels so heavy, how meaning gets attached to outcomes, and why it doesn't have to end in a positive to matter.

IVF This Podcast Episode 191: IVF & Emotional Perfectionism

2025/12/08

IVF This Podcast Episode 190: IVF & The In-Between

2025/11/24

The in-between — that space between what was and what's next — can feel unbearable during IVF. In this episode, I explore the liminal space: why it's so uncomfortable from both a brain and emotional perspective, and how you can reclaim this time as a meaningful, even sacred, part of your becoming.

IVF This Podcast Episode 189: IVF and Losing Joy

2025/10/27

IVF This Podcast Episode 188: IVF and Lucky Girl Syndrome

2025/10/13

Explore how Lucky Girl Syndrome and manifestation connect to the neuroscience of the brain's reticular activating system (RAS), and how to use it in IVF without falling into toxic positivity.

IVF This Podcast Episode 187: IVF and Self-Care

2025/09/29

In this episode of IVF This, we're reframing self-care during infertility and IVF—not as bubble baths and pedicures, but as the radical act of compassion, gentleness, and holding space for yourself in the midst of this journey.

IVF This Podcast Episode 186: IVF Assumptive Reasoning

2025/09/15

In this episode, we explore assumptive reasoning — the brain's shortcut for filling in the blanks — and how it shows up during IVF. Learn how to recognize when your mind is screaming assumptions, and how to reconnect with the quieter whisper of your intuition instead.

IVF This Podcast Episode 185: IVF and Graduating

2025/09/01

"Graduating" in IVF can feel like both a victory and a loss. Join me as I unpack the arrival fallacy, normalize the mixed emotions, and share how to build resilience for the road ahead.

IVF This Podcast Episode 184: IVF and Stim Cycles

2025/08/04

In this episode, we explore the emotional weight of IVF stim cycles—especially the heartbreak and courage of trying again. I'll share practical ways to support yourself and a calming visualization to help you reconnect with your body through it all.

IVF This Podcast Episode 183: IVF and Power Grabs

2025/07/07

Feeling out of control during IVF is deeply human. In this episode, we explore "grief power grabs"—the subtle ways we try to reclaim control—and how softening into awareness can offer true relief.

IVF This Podcast Episode 182: IVF and Helpful Thoughts

2025/06/23

IVF This Podcast Episode 181: IVF and Longing

2025/06/09

Join me today as we explore the quiet ache of longing that so often accompanies infertility and IVF. This episode is an invitation to gently name, understand, and reframe the yearning we carry—reminding ourselves that the ache isn't a problem to fix, but a reflection of just how deeply we love and hope.

IVF This Podcast Episode 180: IVF and the Righting Reflex (For Loved Ones)

2025/05/26

Join me as I speak directly to the loved ones of those navigating IVF, unpacking the well-meaning but often unhelpful "righting reflex" and offering compassionate ways to truly support someone through infertility.

Podcast reviews

Read IVF This podcast reviews

4.9 out of 5

96 reviews

★★★★★

beth coen 2023/11/15

I recommend this podcast all the time

This episode is a game-changer! Anticipatory grief is a topic not often discussed, and this episode dives right in. If you've ever felt this kind of g...

★★★★★

Badgers mom 2023/10/19

WOW! OBSESSED!

I love this podcast so much. Very insightful and I can’t recommend to my clients.

★★★★★

IVF Warrior JP 2023/04/07

WOW! I feel seen.

I was lucky enough to stumble upon this incredibly powerful podcast when searching for IVF advice. And I mean LUCKY. I stopped searching for other sho...

★★★★★

Valpeds 2022/11/17

Thank you Emily!

“IVF this” offers something for everyone going through IVF at every stage of their journey. I found this podcast when I was struggling to recover afte...

★★★★★

Caitlinlu 2022/03/16

A Godsend for womxn dealing with infertility!

Infertility is one of the hardest experiences a person can go through. Emily’s podcast is full of empathetic, spot-on advice for surviving it. These e...

★★★★★

RoxanneCarbajal 2022/01/03

Feel so supported and heard!!

When I listen to Emily I feel like she hears and truly understands what the infertility journey it like. Not many people understand the anguish and pa...

★★★★★

Amh7u 2021/12/29

HOOKED

Y’all! I’m only on episode one and I’m tearing up because she gets me! I’m starting IVF next month and this is exactly what I needed for the 3 weeks l...

★★★★★

Rebecca Runge 2021/11/03

Compassionate Life Coaching

I started listening to this podcast to prepare for going through IVF with PGT and realized that almost all of the episodes were already applicable to ...

★★★★★

Mgbulle 2021/09/06

Episode 1

I have just finished episode 1 and I love it ! You are a rockstar Emily and your words were a perfect mirror to me, love you girl. Can’t wait to hear ...

★★★★★

Kmaxwel 2021/07/25

Mom of my wonderful daughter

My daughter shared this podcast with me. I am so happy she did. I thought by now asking I was being supportive… Didn’t want to pry! I’ve learned so mu...

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