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Embracing Independence & Community: Lessons from Celia Cruz🎙️ New Season Highlight In this episode, Abi Perez explores independence, creativity, spirituality, women’s empowerment, and the power of community—while honoring one of her biggest inspirations: Celia Cruz. From psychology and mythology to music, art, and ancestral traditions, this episode asks a simple question: What happens when women begin creating a life that belongs to them? Independence isn't only about money. It's also about having choices, developing your talents, protecting your time, learning new skills, and building a support system. You don't have to be perfect to create. You just have to start. Abi shares some of the authors and thinkers influencing this new season: Jean Shinoda Bolen, M.D. — Goddesses in EverywomanExploring female psychology through goddess archetypes, personality patterns, creativity, relationships, and self-discovery. James Allen — philosophy, thought, character, and personal development. B.F. Skinner — behavioral psychology and the relationship between behavior, habits, and conditioning. Ram Dass — spirituality, consciousness, and navigating difficult experiences. Mel Robbins — motivation, mindset, action, and recognizing opportunities. The goal isn't to follow one author, religion, or philosophy blindly. It's to learn, question, reflect, and decide what helps you grow. A major theme of the episode is exploring women through mythology and archetypes. Inspired by Bolen's work, Abi discusses archetypes including: Artemis • Athena • Demeter • Aphrodite The bigger question: Which parts of yourself are you cultivating—and which parts are you ready to outgrow? Abi also explores Greek and Egyptian mythology, Yoruba/Ifá traditions, shamanism, Indigenous ancestral traditions, Hermeticism, Buddhism, meditation, nature spirituality, theology, witchcraft, and goddess traditions. Celia Cruz represents much more than music in this conversation. For Abi, she symbolizes joy, femininity, confidence, cultural connection, independence, and the ability to keep celebrating life. The episode celebrates women who build their own paths instead of waiting for permission. Independence doesn't mean doing everything alone. Abi emphasizes the importance of women creating communities where people can: Share resources Encourage each other Learn new skills Create together Feel safe Celebrate each other's success Build financial and personal independence Strong women don't have to compete with each other. We can build together. Another recurring theme is finding accessible ways to reconnect with yourself. Meditation, music, nature, movement, reflection, creativity, and spiritual practices can create moments of peace and perspective. The message isn't that these replace professional support when it's needed—but that small practices can help us pause, reflect, and reconnect. This season is about: Women.Art.Independence.Culture.Creativity.Mythology.Spirituality.Books.Music.Community.Healing. NEW SEASON. NEW MAGIC. ✨ What happens when you start rebuilding your life through art, books, music, creativity, culture and community? That's where I'm starting this season. And we're going deeper into mythology, goddess archetypes, meditation, nature, ancestral traditions, spirituality, creativity and women's empowerment. I'm not here to tell you what to believe. I'm here to learn out loud. Because sometimes healing begins when we become curious again. 🎙️ Friends of Friends of FriendsHosted by Abi Perez #WomenSupportingWomen #WomensEmpowerment #CeliaCruz #JeanShinodaBolen #GoddessArchetypes #PersonalGrowth #Creativity #Independence #SelfEmpowerment #WomenInBusiness #LatinaCreators #Spirituality #Mythology #Podcast

what's balance for you? Español 😘 @ArteDeAbi on Instagram

Zzzzzz sleep with intention | zzzzz descansa con intención Duerme y dejé todo ir al obscuro del cielo y confía que mañana es un regalo. Sonidos y recommendation en YouTube de este canal bonito @TheLucidMysticsSleepMusic Check them out for amazing healing sounds🥰✨

4th of July 2024 reflections on having good intentions vs iffy results

Mother Earths mother day gift from me to her ✨

Cava in Tempe healthy food 🥑

Water

Posting this while I'm here there's so many beautiful people under harsh circumstances - stay loving y'all POV: Heading to cloudcoveredstreets. org Arizona To help the homeless in my comm

Entering into a phase where I can laugh at the wild sadness has been healing me, thanks for listening In nature I trust ✨ #darkcomedy

La naturaleza del humano, scream therapy, dembo ✨ La naturaleza del humano es tan distante que vivimos a diario la configuración de los humanos más ricos del mundo y no la naturaleza de nuestra alma El día a día es pesado con jefes y bullies y horarios y citas nos puede ser muy difícil descansar y scream therapy me ayudó a mi y a mis hijas porque si fue relajante ser cantantes de heavy metal en nuestro auto 🚓 Therapia viene en muchas maneras creativas quierete más y tu alma te dirá tus secretos Trata tu cuerpo como el de tu crush 🥰 O baila con tu crush el dembo ✨ 🥲✨🧿🫶🏽 Facebook @FriendsOfFriends Instagram @ArteDeAbi Twitter @AmigosDAmigos Tiktok @amigosdamigos Share with your friends to let them know you're thinking of them and their well-being! 🤎🦋🤟🏽 Abi Nadie #freementalhealthawareness [email protected] Schedule interviews 602-571-5561

Viernes, Empatía y la guerra emocional del gobierno Las escuelas no nos enseñaron empatía nos enseñaron maneras de enriquezer la sociedad colonizada que tenemos espero por medio de este episodio compartír que es importante dar la energía que nos dan ✨🥲

Madre tierra, aloe vera y colonización mediante la escuela tradicional El alma necesita a la naturaleza para sanar, evadir depresión y centrarnos. Nuestra sociedad nos indica por consequencia que esos no son valores importantes y es más importante la conquista tristemente. Es nuestra responsabilidad como humanos aprender a balancear el alma con amor infinito que nos muestra la madre tierra con oxígeno, gravedad, y frutos. Xoxo 😘 somos guerreros y el amor es la verdad

21 Savage, Shootings, church& materialism praying on our downfall& wisdom --- as a DJ we are responsible for the aggressive vibe we include WHO KNEW! As a rape victim I've had to learn to cope and here's how. As a church goer I've been lied to even by leaders and members of Vino Nuevo in Juarez. -- morals aren't just physical they're of the soul and indigenous wisdom keeps on giving even in modern times Buddhism is a tool for all not a religious thing it's a beautiful practice like the gym but for your inner world.

Holistic Care, Community, Homelessness a lil 'bout my wild ride of my life Manuka Honey 🫶 B12 Be nice to your lungs 🫁 Seek help and community even through social media local profiles Friends are hiding seek em out there's more friends like me in the liminal spaces of the Internet jeje 😘