Advertise on podcast: Zuri Hall's Hot Happy Mess

Have you ever asked yourself, Why Am I Like This? Kobe Campbell is an award-winning licensed trauma therapist, author, media expert, and speaker. Her mission is to help those struggling with traumas that affect our core identities.  It is Campbell’s objective to help people identify the why, identify the truth, and then find the unique path that will guide them from the lie to their divine truth.  Kobe Campbell is currently preparing to release her first book with W Publishing of Harper Collins titled,Why Am I Like This?: How to Break Cycles, Heal From Trauma, and Restore Your Faith, releases April 4th and is available for pre-order now! Connect: KobeCampbell.com  / @KobeCampbell_ To download your FREE 30 Days of Affirmations to Manifest a Soft Life, visit:  https://zurihall.ck.page/8da400471a Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess Don’t forget to visit hothappymess.com for ALL the deets on joining our exclusive Facebook group!  ICYMI: Episode 67: Unlocking The Secret To Inner Peace ICYMI: Episode 68: The Unapologetic Guide to Black Mental Health  ICYMI: Episode 66: How to Find a Therapist- A Complete Guide  ICYMI: Episode 53: The Secret to A Joyful Life... That You Can Begin Today! | Bonus Episode  ICYMI: Episode 65: Here’s How to Use Astrology for Happiness, Love, Success, and Wellness  ICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim Yourself  ICYMI: Episode 34:  Are You Ready to Slay Your Anxiety?!  Episode 1: How to Be Happy (But Also WTF Do I Know) See omnystudio.com/listener for privacy information.

Are you curious about what the “Divine Feminine” is? Do you want to embrace that side of your energy more?? We all have masculine and feminine energy within us and it’s important to acknowledge both; as well as discern which energy leads in our lives, relationships and experiences. Jillian Guerin’s main passion in life is learning and sharing the beauty of being a woman and helping others step into their individual power. In this episode Guerin offers a breakdown of characteristics of divine feminine energy (including the difference between dark and light fem energy); shares tips for how we can bring Big Queen Energy into our everyday life; reveals how to bring up your desire for a different energy dynamic to your partner; and shares how her marriage transformed (in the best way!) after she and her husband embraced a new dynamic. Connect: @JillzGuerin  /  JillzGuerin.com To download your FREE 30 Days of Affirmations to Manifest a Soft Life, visit:  https://zurihall.ck.page/8da400471a Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess Don’t forget to visit hothappymess.com for ALL the deets on joining our exclusive Facebook group!  ICYMI: Episode 67: Unlocking The Secret To Inner Peace ICYMI: Episode 68: The Unapologetic Guide to Black Mental Health  ICYMI: Episode 66: How to Find a Therapist- A Complete Guide  ICYMI: Episode 53: The Secret to A Joyful Life... That You Can Begin Today! | Bonus Episode  ICYMI: Episode 65: Here’s How to Use Astrology for Happiness, Love, Success, and Wellness  ICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim Yourself  ICYMI: Episode 34:  Are You Ready to Slay Your Anxiety?!  Episode 1: How to Be Happy (But Also WTF Do I Know)   See omnystudio.com/listener for privacy information.

Hot Happy Mess is all about finding ways to create ease, reduce stress and develop a softer life experience.  In today’s episode, Zuri updates us on her life, and her most recent endeavors, brings back the “Ask Zuri” segment and offers a very special giveaway at the end of the show! To download your FREE 30 Days of Affirmations to Manifest a Soft Life, visit:  https://zurihall.ck.page/8da400471a Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and@HotHappyMess Don’t forget to visit hothappymess.com for ALL the deets on joining our exclusive Facebook group!  ICYMI: Episode 67: Unlocking The Secret To Inner Peace ICYMI:Episode 68: The Unapologetic Guide to Black Mental Health  ICYMI: Episode 66: How to Find a Therapist- A Complete Guide  ICYMI: Episode 53: The Secret to A Joyful Life... That You Can Begin Today! | Bonus Episode  ICYMI: Episode 65: Here’s How to Use Astrology for Happiness, Love, Success, and Wellness  ICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim Yourself  ICYMI: Episode 34:  Are You Ready to Slay Your Anxiety?!  Episode 1: How to Be Happy (But Also WTF Do I Know) See omnystudio.com/listener for privacy information.

Everybody is going to die! And, have you ever thought about how you’re gonna go or how your loved ones are gonna go? Today Zuri is joined by Death Doula Alua Arthur to discuss what to do, so we can be at peace so we can live presently and die gracefully.   Zuri and Alua unpack what a death doula is, the stigma around death, healing after someone has passed, and reimagining our approach to death.  Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess Don’t forget to hit hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on joining our exclusive Facebook group!  ICYMI: Episode 67: Unlocking The Secret To Inner Peace ICYMI:Episode 68: The Unapologetic Guide to Black Mental Health  ICYMI: Episode 66: How to Find a Therapist- A Complete Guide  ICYMI: Episode 53: The Secret to A Joyful Life... That You Can Begin Today! | Bonus Episode  ICYMI: Episode 65: Here’s How to Use Astrology for Happiness, Love, Success, and Wellness  ICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim Yourself  ICYMI: Episode 34:  Are You Ready to Slay Your Anxiety?!  Episode 1: How to Be Happy (But Also WTF Do I Know) See omnystudio.com/listener for privacy information.

The word “narcissist” is thrown around so much these days, but do we know exactly what the term means?  What exactly makes someone a narcissist vs someone who is just reacting from trauma patterns or emotional immaturity, We explore this word in depth with Shirin Peykar. Resources: Dr. Ramani’s YouTube Channel ShermanOaksTherapise.com Connect @ZuriHall @ShirinPeykar See omnystudio.com/listener for privacy information.

It’s time to stop making broke ass decisions.  It’s time to get our finances in order because WE SHOULD ALL BE MILLIONAIRES.  In this episode we discuss; how to make million-dollar decisions for our businesses, how to scale your growth, and build your teams with Brittany Martin the Chief Operating Officer of Hello Seven. Hello Seven is a female-run company specializing in business, marketing, financial, and legal training. The mission is to help you make more money. Period. Hello Seven teaches you how to increase your income, build wealth, and earn 7 figures per year—without sacrificing your family, health, or sanity in the process. Join The We Should All Be Millionaires: The Club. An online community for women who want to make bank: Hello Seven Connect: @ZuriHall @BrittanyMartin See omnystudio.com/listener for privacy information.

Tis the Season and the perfect timing for an episode on FINANCES! We walk to the founder of The Financial Diet Chelsea Fagan, she gives us a rundown on everything love and money and how they go hand and hand. Yes! You and your partner should have an open dialogue about money and/or even with potential bae, Chelsea expounds on why it’s important to have this conversation relatively early. She offers some open-ended questions that can work as a gentle entry point to the larger picture. Keeping in mind the ultimate goal whether with a partner or not; is to define how money and good money management, can offer you more freedom. So, do you have a healthy, holistic, totally communicative, and unburdened relationship with money? Learn More: TheFinancialDiet.Com Connect: @ZuriHall @TheFinancialDiet See omnystudio.com/listener for privacy information.

If you are a mother who likes to travel with your little one(s), this episode and service is for you?  Have you ever been in a hotel or airport and ran out of diapers or basic essential items to care for your child? If so then you would agree with Dominique that someone somewhere dropped the ball, but after traveling with her first child and experiencing this seemingly obvious issue, she decided to fix it. Lightly is a premium travel service for parents with infants and young kids.  It delivers curated quality essentials directly to your desired destinations, so you don’t have to travel with another bag. Just make sure you hotel carries Lightly. Learn More: Lightly Travel Connect: @ZuriHall @Lightly.Travel   See omnystudio.com/listener for privacy information.

Traveling and love are tricky enough, even when they aren't combined. So finding love abroad doesn’t come without its challenges. How do ex-pats do it? In this episode, we explore living abroad as a pathway to wellness.  Christine Job host of Flourish in the Foreign a podcast that showcases the stories of Black women living & thriving abroad.  She shares stories of life in Spain, how she got there, how it is now that she calls Spain home and what her experiences are as a Black American woman living on foreign soil.  Listen for all the tips and insights before you go across the seas with the hopes of finding love abroad! Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess Don’t forget to visit hothappymess.com for ALL the deets on joining our exclusive Facebook group! Connect: @flourishforeign Flourish in the Foreign Podcast Learn More: Camino de Santiago Girl Gone International InterNations See omnystudio.com/listener for privacy information.

From our first loves to our first heartbreaks... and the future firsts we can't wait for! Zuri is joined by her girls Travasha & Leah for a hilariously fun, unfiltered Group Chat. Plus, get caught up on the latest in the ladies' personal lives -- there's a LOT to cover (from Doja Cat vs. Noah Schnapp... to a super random convo on cults... and one of us becoming a pilot!). Grab a glass of something, and get ready to laugh. Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess Don’t forget to hit hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on joining our exclusive Facebook group!  ICYMI: Episode 67: Unlocking The Secret To Inner Peace ICYMI: Episode 68: The Unapologetic Guide to Black Mental Health  ICYMI: Episode 66: How to Find a Therapist- A Complete Guide  ICYMI: Episode 53: The Secret to A Joyful Life... That You Can Begin Today! | Bonus Episode  ICYMI: Episode 65: Here’s How to Use Astrology for Happiness, Love, Success, and Wellness  ICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim Yourself  ICYMI: Episode 34: Are You Ready to Slay Your Anxiety?!  Episode 1: How to Be Happy (But Also WTF Do I Know) See omnystudio.com/listener for privacy information.

Are you ready for some mindset magic?! Today Zuri is chatting with spiritual teacher Dr. Deganit Nuur, who is sharing how we can open ourselves up to the universe and manifest the life we deserve (yup, that includes your ideal soulmate).  Dr. Deganit and Zuri dive into the woo-woo of it all and chat about auras, ditching limiting beliefs, and the steps to breaking the so-called rules of life that might be holding us back. Get ready to shift your perspective and learn how to make mantras & affirmations work for you, how to take ownership of your healing journeys, and begin to build up the pillars of your life. Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess Don’t forget to hit hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on joining our exclusive Facebook group!  Recent episodes: if ya feel like binging:   ICYMI: Episode 68: Hot Happy Mess: The Unapologetic Guide to Black Mental Health with Dr. Rheeda Walker ICYMI: Episode 66: How to Find a Therapist- A Complete Guide ICYMI: Episode 65: Here’s How to Use Astrology for Happiness, Love, Success, and Wellness ICYMI: Episode 64: How to Build Your Confidence and Become That Girl!!! ICYMI: Episode 62: How to Cultivate Unconditional Self Worth  ICYMI: Episode 61: How To Authentically Make (and KEEP) Friends as an Adult ICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim Yourself  ICYMI: Episode 34:  Are You Ready to Slay Your Anxiety?!  Reclaim Your Life! This Woman Conquered Crippling Anxiety...And You Can Too! ICYMI: Episode 21.5: Soooo.... I BOUGHT A HOUSE!!! ICYMI: Episode 10: I Have Commitment Issues, Let's Chat, Attachment Styles Episode 1: How to Be Happy (But Also WTF Do I Know) See omnystudio.com/listener for privacy information.

Mental health is wealth. Today Zuri is joined by Dr. Rheeda Walker to discuss the stigma of mental health within the Black community, how anxiety can take hold of our daily lives, how we can use psychological fortitude to begin our healing journeys, and her new book: The Unapologetic Guide to Black Mental Health. The conversation continues as Zuri and Dr. Rheeda explore the toll of high-functioning depression amongst Black women, why we need to reject the stereotype of being the strong friend, and the rising trend of death by suicide within the Black community. As July is BIPOC Mental Health Month, we want you to know that this episode is for everyone, regardless of race or ethnicity. There is something for everyone in this deeply meaningful, empowering, and informative episode.  If you feel triggered or need further assistance: The National Suicide Prevention and Crisis  Lifeline is 988 or  800-273-TALK (8255). Content Warning: 1:10:51 Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess Don’t forget to hit hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on joining our exclusive Facebook group!  Recent episodes: if ya feel like binging:   ICYMI: Episode 66: How to Find a Therapist- A Complete Guide ICYMI: Episode 65: Here’s How to Use Astrology for Happiness, Love, Success, and Wellness ICYMI: Episode 64: How to Build Your Confidence and Become That Girl!!! ICYMI: Episode 62: How to Cultivate Unconditional Self Worth  ICYMI: Episode 61: How To Authentically Make (and KEEP) Friends as an Adult ICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim Yourself  ICYMI: Episode 34:  Are You Ready to Slay Your Anxiety?!  Reclaim Your Life! This Woman Conquered Crippling Anxiety...And You Can Too! ICYMI: Episode 21.5: Soooo.... I BOUGHT A HOUSE!!! ICYMI: Episode 10: I Have Commitment Issues, Let's Chat, Attachment Styles Episode 1: How to Be Happy (But Also WTF Do I Know) See omnystudio.com/listener for privacy information.