Advertise on podcast: Wife Me Up

Thanksgiving is beautiful… but it can also be complicated. Some years, gratitude comes easy. Other years, it takes everything in us just to show up. This special bonus 5 minute quick-bite episode is for the ones who feel it all, the in-between places, the waiting, the heartbreaks, the empty seats, the fractured families, the lump-in-your-throat moments you don’t talk about out loud. If today feels heavier than you hoped, I hope this reminds you of something true: You are seen by the God who sees you. Just like Hagar in the wilderness, you are known and seen right where you are. Take a deep breath. You’re not invisible. You’re not carrying this alone. This one’s for you. You are loved. 🤍 Megan's Website Connect with Megan on Insta

Life transitions can feel overwhelming, disorienting, and downright lonely, but they don’t have to be. In this episode, Megan sits down with life transition coach Randi Kest, who specializes in helping women navigate the in-between with clarity, confidence, and compassion. Randi shares what she’s learned from coaching women through career pivots, identity shifts, new seasons, and unexpected change. She explains how purpose often becomes clearest when everything else feels uncertain — and how to walk toward what’s next even when you’re afraid. This conversation is warm, honest, and deeply encouraging as Randi opens up about her own transitions, the wisdom she’s gained, and the power of having someone walk alongside you in seasons of “what now?” You’ll hear:
 • why transitions are actually invitations 
• tools for finding purpose when life feels blurry
 • how coaching helps you see what you can’t see alone
 • what it means to step forward even if your knees are shaking If you’re entering a new season, leaving an old one, or standing somewhere in between, this episode will meet you right where you are. Connect with Randi! Megan's Website Buy Megan's Book! Connect with Megan on Insta

In this teaching episode, Megan takes us into the deep work of PATIENCE — not the passive kind we grit our teeth through, but the sacred, strengthening kind Scripture calls us to. She explores how patience shapes our character, steadies our pace, and helps us trust God’s timing even when waiting feels painful or pointless. Whether you’re waiting for clarity, breakthrough, healing, or direction, this episode offers encouragement, truth, and practical reminders that God is doing something in you while you wait. Patience isn’t punishment — it’s preparation. Megan's Website Buy Megan's Book Connect on Instagram

In this episode, Megan sits down with nutrition coach and owner of Salt Nutrition, Nicole Beer, whose approach to health has transformed the way countless women think about food, fuel, and freedom. Nicole breaks down why nutrition isn’t just about what’s on your plate—it’s about what’s happening in your mind. Together, they unpack the stories we tell ourselves, the lies we believe, and the patterns we carry that keep us stuck in cycles we never wanted to repeat. From redefining “healthy,” to understanding metabolism, to building trust with your body again, Nicole brings clarity, compassion, and straight-talk wisdom. If you’ve ever struggled with food shame, confusion about nutrition, or feeling disconnected from your own body, this conversation is a breath of fresh air. This episode is packed with:• mindset shifts that actually stick• practical nutrition truths you can implement today• how coaching creates accountability and real transformation• what it looks like to finally stop fighting your body and start fueling it You’re going to walk away empowered, equipped, and ready to rewrite the story you believe about your health. Connect with Nicole Follow Nicole on Instagram Megan's Website Buy Megan's Book! Connect with Megan on Insta!

In this solo teaching episode, Megan unpacks the kind of PEACE that isn’t fragile, fleeting, or dependent on circumstances — but anchored, steady, and available in every season. Drawing from Scripture and real-life moments, she breaks down what true peace is, what it isn’t, and how we can practice living from a grounded center even when life feels chaotic. If you’re anxious, overwhelmed, or craving calm in the middle of your everyday, this conversation will breathe fresh hope into your heart and remind you that peace isn’t a feeling you chase… it’s a Person you rest in. Visit Megan's Website Buy Megan's Book Connect with Megan on Insta

Two years after founding System Athletics, head coach and business owner Emmy Simpkins returns to Wife Me Up — and she’s bringing the wisdom. This time, Megan and Emmy dive deep into the business side of building a gym, shaping a community, and creating a culture that people don’t just belong to, they thrive in. Emmy shares what she’s learned about leadership, communication, coaching teams, and holding a vision steady even when the pressure rises. They talk growth, grit, programming, and the heart behind System Athletics… plus what it looks like to expand a business while also stepping into motherhood for the first time. The conversation is real, inspiring, and packed with practical insight for anyone who’s building something from the ground up. Highlights include:• how to create a culture that people want to be part of• leadership lessons Emmy learned the hard way • why her programming is structured the way it is• how motherhood is reshaping her leadership lens This episode will challenge you, encourage you, and make you want to run after your purpose with renewed fire. Connect with Emmy on Instagram Check out System Athletics Megan's Website Buy Megan's Book Connect with Megan on Instagram

After a year-long hiatus, Wife Me Up is back - refreshed, refueled, and ready for a brand new season of purpose. In this quick reintroduction episode, Megan shares where she’s been, why the break was necessary, and what you can expect from the show moving forward. Whether you’re a longtime listener or brand new to the party, this episode is your warm welcome into what Wife Me Up is all about: crafting meaningful experiences, sharing moments that matter, and making space for Truth to shine. If you need clarity, direction, or a reminder that purpose is still calling your name, consider this your invitation. Let’s dive into the season ahead... together. Megan's Website Buy Megan's Book! Connect on Insta

It's just me (Megan!) and you today, friends. We're going to check out one of my favorite women in the Bible. Her name is Jael and HOLY SMOKES does she have a story. I can't wait for you to hear it! Megan Recommends: the song GOOD PLANS by Red Rocks Worship Connect with Megan Online: Megan's Website Facebook Instagram Buy Megan's book, Happily Ever After All, wherever books are sold!

Erica Renaud is our guest today on Wife Me Up and you guys - I know you're going to love this update! Erica was on the show this time last year when her first book, Pray With Me, launched into the world. Connect with Erica on her website HERE. Check her out on Instagram, HERE. Buy Erica's book, Pray With Me: Help Your Children Engage in Authentic and Powerful Prayer, wherever books are sold! Connect with Megan on Socials! WEBSITE INSTAGRAM FACEBOOK Buy Megan's book, Happily Ever After All, wherever books are sold!

I've been waiting to share this conversation with you and WOW WOW WOW is all I can say! Our new friend, Melinda Watts, is here to share with us today and you're going to need a pen and paper because girlfriend is making us take notes! (Well, me at least!) If you're looking for some inspiration or motivation - you for sure have come to the right episode! Make sure you connect with Melinda! Check her out in all these spaces: Website: melindawatts.com Instagram: @melindawatts_ Facebook click HERE. Connect with Megan! Website, Instagram, or Facebook. Check out Megan's new book, Happily Ever After All, wherever books are sold!

Today's guest is Emmy Simpkins, founder and owner of System Athletics. You know how we say that Wife Me Up is a show that isn't about what you think it's about? This episode is the most perfect example of that. Emmy talks about fitness - but it's about so much more than that. We can't wait for you to listen! Connect with Emmy on Instagram: @system_athletics or @simpkins_emmy Emmy Recommends: A cold plunge! Are you kidding me?! Alright, fine, who's in? Let's do together. Tag us in your cold plunge pics! Be Social With Megan! Check out Megan's website HERE. Connect on Facebook HERE. Connect on Instagram HERE. Buy Megan's new book, Happily Ever After All, wherever books are sold!

My sweet long time friend, April Knight, joins in today for an awesome conversation on all things art, calling, and following God for a long time in the same direction. She discusses marketplace ministry, building experiences for women to encounter Jesus through creative efforts, and sticking with God when it gets a little tough. No matter who you are or where you are in your life, her words will bless and encourage you - that's for sure. Connect with April: www.scripturedoodle.com Instagram: @aprilaknight Connect with Megan: www.meganefaulkner.com Instagram: @meganefaulk Buy Megan's Book: Happily Ever After All wherever books are sold!

Today, Megan shares a bit about life in community through a chapter in her book, Happily Ever After All. You can purchase Happily Ever After All at any of your favorite book retailers! Follow Megan: www.meganefaulkner.com @meganefaulk on Instagram www.facebook.com/meganefaulk

We're in week three out of a four week series on Relationships. We hope you'll listen to them all! Buy Megan's new book, Happily Ever After All, wherever books are sold. Megan Recommends: You'll see. Follow Megan on Socials: @meganefaulk

We're in our four week series on RELATIONSHIPS and today we're talking about conflict. Yikes! Tune in. Connect with Megan on Socials Website: www.meganefaulkner.com Facebook: facebook.com/meganefaulk Instagram: @meganefaulk Buy Megan's Book: Happily Ever After All wherever books are sold!