Advertise on podcast: Mind Mission Podcast

On Episode Five of the Mind Mission Podcast we sat down to discuss all things mindfulness with Daron Larson of Attentional Fitness.   Daron can be found at: Website: https://daronlarson.com/ IG: https://www.instagram.com/daronlarson/?hl=en Twitter: https://twitter.com/daronlarson?lang=en Darons Ted Talk can be found here and his book recommendations can be found here Insight Timer course can be found here Mind Mission is a nonprofit in Columbus, Ohio whose Mission is to promote mental health awareness through fitness and adventure, foster community, and provide resources.  Donations to Mind Mission go towards easing the financial burden of mental health services.  If you are in crisis please call the Suicide Prevention Lifeline at 800-273-8255 or use the Crisis Text Line by texting HOME to 741-741.  You are not alone, you are loved, and you matter. Disclaimer:  Mind Mission does not provide mental health services or offer medical advice.  If you are looking for mental health support there are many great resources and providers available.  If you do not know where to begin consider using Mental Health America of Ohio Get Connected service.

On episode 4 of the Mind Mission podcast we sat down with LOSS Community Services volunteer Melodie Proper. Mission of LOSS: LOSS exists to be an instillation of hope to those bereaved by suicide, empowering survivors so they can thrive Vision: LOSS envisions a community of loss survivors experiencing a restoration of hope and standing together for suicide awareness.  If you are in crisis please call the Suicide Prevention Lifeline at 800-273-8255 or use the Crisis Text Line by texting HOME to 741-741.  You are not alone, you are loved, and you matter. Disclaimer:  Mind Mission does not provide mental health services or offer medical advice.  If you are looking for mental health support there are many great resources and providers available.  If you do not know where to begin consider using Mental Health America of Ohio Get Connected service.

On episode three of the MindMission Podcast we discuss adversity and suffering, latest mental health research, and reflections from the book Mans Search for Meaning by Viktor Frankl and The Happiness Hypothesis by Jonathan Haidt. Suicide Prevention Hotline: 800-273-8255 MindMission Website: https://mindmissionohio.org/ MindMission IG: https://www.instagram.com/mindmissionohio/?hl=en MindMission Twitter: https://twitter.com/mindmissionohio?lang=en Books on Episode 3:  Mans Search for Meaning: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/0807014273/ref=sr_1_1?crid=1UJRG7KZPOSQS&dchild=1&keywords=mans+search+for+meaning&qid=1610135402&sprefix=mans+se%2Caps%2C195&sr=8-1 The Happiness Hypothesis: https://www.amazon.com/Happiness-Hypothesis-Finding-Modern-Ancient/dp/0465028020/ref=sr_1_1?crid=30HU0CYO0OSP3&dchild=1&keywords=the+happiness+hypothesis&qid=1610135900&sprefix=the+happin%2Caps%2C184&sr=8-1

In episode 2 of the MindMission Podcast, Derek discusses the mental health benefits of exercise and doing difficult tasks, speaks on fear and the imposter syndrome, and draws parallels to overcoming our insecurities and suffering to a boxing. Join us at: https://mindmissionohio.org/  Twitter: https://twitter.com/mindmissionohio?lang=en Instagram: https://www.instagram.com/mindmissionohio/ Discussed and mentioned in this episode: Books: Dune by Frank Herbert Interviews: Joe Rogan and Mike Tyson Articles Overcoming Imposter Syndrome Quotes: “I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.” -Frank Herbert, Dune People to Connect with: Valerie Young, Internationally Recognized Imposter Syndrome Expert

We are MindMission, a nonprofit located in Columbus, Ohio whose mission is to raise mental health awareness through fitness and adventure, foster community, and provide resources. On todays episode we introduce MindMission and read an excerpt from A Short History of Nearly Everything by Bill Bryson If you are experiencing a mental health crisis you can reach the suicide prevention hotline 24/7 at 1-800-273-8255 Please connect with us at: https://mindmissionohio.org/