Advertise on podcast: Binge Eating Dietitian Podcast

Rating

★★★★★

4.9

from

39 reviews

Description

I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and living in Cambridge UK. I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. I'm a Registered Dietitian in Ireland, UK and USA. I share my professional and personal experience, real life stories and practical evidence-based advice & actionable steps to help you manage binge eating for once and for all. I hope you enjoy the Podcast, you can visit my website bingeeatingdietitian.com, follow me on Instagram @binge.eating.dietitian or e-mail me at [email protected]

Unlock Binge Eating Dietitian Podcast podcast Email contact info,
Listeners & Audience details

Email contact information

Direct podcast contact details

Listeners

Audience numbers & engagement insights

Audience details

Podcast Insights

Podcast episodes

Check latest episodes from Binge Eating Dietitian Podcast podcast

S4E2: HOW TO AVOID A BINGE? (LISTENER Q)

2026/02/03

Send us a text Click here for 1:1 Session with Me Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. From Bingeing Unseen To Snack Plate Queen - Free Guide HERE. Come say hi over on INSTAGRAM @binge.eating.dietitian Book your 90minute Clarity Consultation with me HERE. Smash Your Binge Eating Self-Paced Program HERE Take care of yourself, Jo x

S4E1: GLP1S, REASSURANCE AND A PHRASE THAT SIGNALS RECOVERY

2026/01/13

Send us a text Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. From Bingeing Unseen To Snack Plate Queen - Free Guide HERE. Come say hi over on INSTAGRAM @binge.eating.dietitian Book your 90minute Clarity Consultation with me HERE. Smash Your Binge Eating Self-Paced Program HERE Take care of yourself, Jo x

FOOD STORY: ADHD & MY FRIEND HOLLY

2025/10/05

Send us a text In this episode I chat with one of my longest friends Holly about her recent ADHD diagnosis and challenges with her relationship with food. We are going to do a part 2, so let us know any questions you have for her about adhd, eating disorders and navigating it all. Email [email protected]. Link to Holly's Podcast with her friend Rachel: For the Birdz Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. From Bingeing Unseen To Snack Plate Queen - Free Guide HERE. Come say hi over on INSTAGRAM @binge.eating.dietitian Book your 90minute Clarity Consultation with me HERE. Smash Your Binge Eating Self-Paced Program HERE Take care of yourself, Jo x

S3E12: GETTING BACK ON 'THE WAGON'

2025/08/31

S3E11: WHAT TO DO IF YOU 'RELAPSED ON SUGAR'

2025/08/18

Send us a text If you are feeling out of control around sugar, 'addicted to it', then listen to this! Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. From Bingeing Unseen To Snack Plate Queen - Free Guide HERE. Come say hi over on INSTAGRAM @binge.eating.dietitian Book your 90minute Clarity Consultation with me HERE. Smash Your Binge Eating Self-Paced Program HERE Take care of yourself, Jo x

S3E10: DEVIL AND ANGEL ON YOUR SHOULDER

2025/06/15

S3E9: BINGEING ON CARBS?

2025/06/01

S3E8: I DON'T DESERVE MY HOLIDAY BECAUSE I HAVEN'T LOST WEIGHT

2025/05/12

S3E7: HOW I MANAGE CHOCOLATE CRAVINGS

2025/04/27

S3E6: FOOD STORY: LENT, RUNNING, 'BEING THE HEALTHY ONE' WITH MAEVE HANAN

2025/04/20

Send us a text MAEVE'S WEBSITE AND FREE EBOOK: Dietetically Speaking - No Nonsense Nutrition! Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. From Bingeing Unseen To Snack Plate Queen - Free Guide HERE. Come say hi over on INSTAGRAM @binge.eating.dietitian Book your 90minute Clarity Consultation with me HERE. Smash Your Binge Eating Self-Paced Program HERE Take care of yourself, Jo x

S3E5: COPING WITH CHOCOLATE GUILT THIS EASTER

2025/04/13

Send us a text Book Your 90minute Clarity Consultation with me Here. Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. From Bingeing Unseen To Snack Plate Queen - Free Guide HERE. Come say hi over on INSTAGRAM @binge.eating.dietitian Book your 90minute Clarity Consultation with me HERE. Smash Your Binge Eating Self-Paced Program HERE Take care of yourself, Jo x

S3EP4: HOW SNACKS CAN HELP YOU STOP BINGE EATING

2025/04/06

Send us a text FROM BINGEING UNSEEN TO SNACK PLATE QUEEN - FREE GUIDE HERE Scared of snacks? They can help you stop binge eating. Listen here for more. Papers referenced in this episode: What Is a Snack, Why Do We Snack, and How Can We Choose Better Snacks? A Review of the Definitions of Snacking, Motivations to Snack, Contributions to Dietary Intake, and Recommendations for Improvement - ScienceDirect Book Your 90minute Clarity Call: 1-1 Private Sessions - Binge Eating Dietitian Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. From Bingeing Unseen To Snack Plate Queen - Free Guide HERE. Come say hi over on INSTAGRAM @binge.eating.dietitian Book your 90minute Clarity Consultation with me HERE. Smash Your Binge Eating Self-Paced Program HERE Take care of yourself, Jo x

S3E3: WHY INTERMITTENT FASTING IS NOT THE ANSWER TO YOUR BINGE EATING

2025/02/03

Send us a text Book your 90minute 1:1 Clarity Session here Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. From Bingeing Unseen To Snack Plate Queen - Free Guide HERE. Come say hi over on INSTAGRAM @binge.eating.dietitian Book your 90minute Clarity Consultation with me HERE. Smash Your Binge Eating Self-Paced Program HERE Take care of yourself, Jo x

S3E2: WHY YOU SHOULD NOT DO 75 HARD OR 75 SOFT IN 2025

2025/01/20

Send us a text Book your 1:1 appointment with me here. Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. From Bingeing Unseen To Snack Plate Queen - Free Guide HERE. Come say hi over on INSTAGRAM @binge.eating.dietitian Book your 90minute Clarity Consultation with me HERE. Smash Your Binge Eating Self-Paced Program HERE Take care of yourself, Jo x

S3E1: SET JANUARY GOALS THAT YOU CANNOT SELF-SABOTAGE

2025/01/06

Send us a text WORK WITH ME 1:1 Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. From Bingeing Unseen To Snack Plate Queen - Free Guide HERE. Come say hi over on INSTAGRAM @binge.eating.dietitian Book your 90minute Clarity Consultation with me HERE. Smash Your Binge Eating Self-Paced Program HERE Take care of yourself, Jo x

Podcast reviews

Read Binge Eating Dietitian Podcast podcast reviews

4.9 out of 5

39 reviews

★★★★★

VanessaCarol 2024/12/23

Recommended guests

Hi! You asked for guest suggestions. I love these women in YouTube and you may have already talked to them but they would be amazing guests: Rachel W...

★★★★★

DonnaSueR 2024/07/22

This podcast really speaks to me

I struggle with binge eating disorder. After years of being in recovery, some bad advice on how to do Intuitive Eating reactivated my disorder. i’ve l...

★★★★★

HandfulOfChips 2021/08/18

Found this podcast in a time of need <3

Stumbled on this podcast when in a particularly down swing of a binge and so glad I did. So much kindness and calming energy. Thank you for this podca...

★★★☆☆

MsFirework 2022/03/19

Starting to get woke at Episode 62.

This was really filled with good information, great topics until she starts apologizing for her western white privilege in episode 62. I was even cons...

★★★★★

jr19852005 2021/05/20

Lost 156 no surgery

I’m so happy I found her podcast I lost over 156 pounds had binged when I was younger but was able to stop now it has started again I’m so afraid my w...

★★★★★

Swage me ts 2021/05/15

Kind and thoughtful!

I appreciate Jo’s kindness. So much of women’s health is about anger: at bodies, at food, but Jo is loving.

★★★★★

StabithaL 2021/04/12

Really smart, and comforting!

Listening to Jo’s podcast has helped me tremendously with my BED recovery journey. Her information is so focused and clear to understand, delivered wi...

★★★★★

mpf-rn 2021/04/08

Excellent!

This is a great podcast for learning about and changing the stigma around binge eating. Great information with helpful topics. I would recommend this ...

★★★★★

Hlewis06 2021/01/25

Very informative and easy to listen to, covers all the tough topics

Jo is a well informed dietitian with substantial amount of experience helping people cope with and eventually overcome binge eating. I’ve been listen...

★★★★★

Hazelsue6 2021/01/11

Super helpful!

This podcast is very informative & helpful for anyone struggling with binge eating. Highly recommend!

check all reviews on apple podcasts