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Seamossgirlies

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Rating
★★★★☆
4.4
from
418 reviews
This podcast has
221 episodes
Language
English
Explicit
No
Date created
2020/11/27
Latest episode
2026/10/21
Average duration
37 min.
Release period
7 days

Description

With so much noise on social media about the best ways to take care of your health, Seamossgirlies aims to take on the wellness industry and debunk rampant misinformation for Gen-Z women. Tune in to get smarter through a broader social and political analysis of wellness with your host Kate Glavan. instagram.com/seamossgirlies instagram.com/kateglavan

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Podcast episodes

Check latest episodes from Seamossgirlies podcast


Are Kids These Days Unwell?
2026/10/21
In today's episode, Kate speaks about the issues facing young people to look at why older generations love to make fun of Gen Z... and not take our concerns seriously. She looks at the viral "iced coffee at a job interview" debate and youth protests in France to understand how older people view the "kids these days." She discusses social media, health, dating / loneliness, mental illness, etc. to paint a picture of why Gen Z is so lonely, depressed, nihilistic, but also very radicalized to change the systems around us. instagram.com/kateglavan instagram.com/seamossgirlies See omnystudio.com/listener for privacy information.
Food is Political
2026/10/14
In today's episode, Kate talks about the US food system and how politics impacts the food on your plate. She discusses climate change, Big Ag, corporate capture of the food system, unjust labor conditions, and more. Kate speaks about the Trump administration's devastating cuts to SNAP and expansion of ICE, while sharing how Democrats should pursue food justice initiatives and anti-trust legislation to make a more equitable food system.   instagram.com/kateglavan instagram.com/seamossgirlies See omnystudio.com/listener for privacy information.
We Are Jane Doe
2026/10/07
In today's podcast episode, Kate discusses the Cornell University rape case. Kate talks about the strength of Jane Doe coming forward to seek justice, the failure of our legal system, and the horrific abuse by the men at this fraternity. Kate analyzes the #MeToo movement, the cultural conditioning of men, and why institutions continue to support the behavior of abusive men. TW: topics such as rape, sexual assault, drugs, and more.   Missoula by Jon Krakauer The Will to Change by bell hooks The Women's Movement Against Sexual Harassment by Carrie Baker   instagram.com/kateglavan instagram.com/seamossgirlies See omnystudio.com/listener for privacy information.
We need the Equal Rights Amendment with Zakiya Thomas
2026/09/30
In today’s episode, Kate interviews Zakiya Thomas, the CEO and President of the ERA, about the Equal Rights Amendment. We talk about how the ERA would become the constitutional foundation for gender equality – impacting reproductive rights, voting rights, healthcare access, and protection from discrimination. Zakiya explains the history of the ERA and what’s the status of this important legislation in Congress ahead of the midterms! https://substack.com/@eracoalition https://www.instagram.com/eracoalition See omnystudio.com/listener for privacy information.
Strong, Not Skinny
2026/09/23
In today's episode, Kate talks about the recent conversation encouraging women to be "strong, not skinny" and what this says about women's fitness, body image standards, and feminism. She touches on the recent manufactured culture war about trans athletes in the WNBA, Sydney Sweeney's stupid sports betting ad, and why we always end up reinforcing beauty standards when we obsess over women's bodies. See omnystudio.com/listener for privacy information.
All My Homies Hate Big Pharma
2026/09/16
In today's episode, Kate talks about the role of big pharma in the US healthcare system. Kate speaks about the political lobbying power of the pharmaceutical industry as well as the rampant advertising on TV and radio. She touches on the opioid epidemic caused by Purdue Pharma, Trump's failed attempts to regulate drug prices, what Democrats should be saying about big pharma ahead of the midterms, and the bipartisan hatred for the US pharmaceutical industry. instagram.com/kateglavan instagram.com/seamossgirlies See omnystudio.com/listener for privacy information.
Women’s Health Matters with Representative Sara Jacobs
2026/09/09
On today’s podcast, Kate speaks with US House Representative Sara Jacobs about women’s health and what she’s fighting for. They talk about the generational divide in Congress, which policies are needed to *actually* support women, and the institutional sexism that exists in DC. Sara touches on the legislation she’s worked on to protect women’s health data from period tracking apps, IVF treatments for military families, and her work for the Democratic Women’s Caucus.   instagram.com/repsarajacobs instagram.com/demwomencaucus instagram.com/seamossgirlies instagram.com/kateglavan See omnystudio.com/listener for privacy information.
What's up with GOOP
2026/09/02
In today's podcast, Kate discusses the world of GOOP and Gwyneth Paltrow. Kate analyzes Gwyneth's recent pivot to promoting AI by going back to look at the origins of her company GOOP to discuss how "wellness culture" has shifted since the 2010s. Kate talks about individualism, technofascism, propaganda, and questions if people still buy into this brand of "wellness" or have moved on from GOOP. instagram.com/kateglavan instagram.com/seamossgirlies See omnystudio.com/listener for privacy information.
Polyester Everything
2026/08/26
In today's episode, Kate looks at the popular wellness buzzwords and analyzes why consumers are opting in for clean beauty, non-toxic products, and natural fibers in clothing. My computer lost a good chunk of footage in post so maybe I'll touch on those notes in a future episode. Apologies for my sore throat in this week's pod 3   instagram.com/kateglavan instagram.com/seamossgirlies See omnystudio.com/listener for privacy information.
"I ate so much pasta in Europe and felt so healthy"
2026/08/19
In today's episode, Kate unpacks why the real reasons why people in Europe are likely healthier than in the United States. Kate looks at the structural factors such as healthcare, public transit, work-life balance, etc. which contribute to better health outcomes in Europe and talks about her experience living in London the past two years, touching on her experience navigating the NHS as an American. instagram.com/seamossgirlies instagram.com/kateglavan See omnystudio.com/listener for privacy information.
The Fight for Women's Equality with Amy Willard-Cross
2026/08/12
In today's episode, Kate speaks with Amy-Willard Cross who is the founder of Gender Fair, which rates companies, nonprofits, and colleges on how they serve women. We talk about the systemic barriers holding women back from advancing in the society and how women can push back. Amy discusses the gender pay gap, parental leave policies, sexual harassment, how the workplace isn't built for women, and what companies can do to treat women better. Amy and Kate look at whether or not institutions are serious about equality or just saying the right words, because inequality isn't an individual problem but a systemic one for women. https://genderfair.com/ https://www.instagram.com/genderfair/ instagram.com/kateglavan instagram.com/seamossgirlies See omnystudio.com/listener for privacy information.
Have Influencers Lost it? (Yes)
2026/08/05
In today's episode, Kate analyzes why the public hates influencers and why she thinks the criticism is valid (hint: it's not an attack on women.) Kate talks about the entitled influencers who claim they are discriminated against, why Nara Smith is strategically claiming she's not a tradwife, and how OpenAI is using influencers to sanitize their image through brand trips and corny merch rollout. Tune in to learn about the latest nonsense online this week and how this discourse relates to our broader political environment regarding consumerism, feminism, and culture. See omnystudio.com/listener for privacy information.
The United States of Surveillance
2026/07/29
In today's episode, Kate talks about the dystopian surveillance state that is coming for our private medical data and personhood. She discusses how Flock surveillance cameras are being used to track everyone, including women seeking out reproductive healthcare, immigrants, and protestors across the United States. Kate looks at how laws like HIPAA are no match for modern tech, as wearables and health apps are vulnerable to data brokers. Kate analyzes the rapid pace of AI expansion for the purpose of government surveillance and how the Trump administration is cracking down on dissent, as well as collecting our personal health information.   instagram.com/kateglavan instagram.com/seamossgirlies   See omnystudio.com/listener for privacy information.
The Coldest Summer for the Rest of Our Lives with Grace Wickerson
2026/07/22
In today’s episode, Kate speaks with Grace Wickerson, Senior Manager of Climate and Health at the Federation of American Scientists, about extreme heat, climate change, and public health. Grace talks about policy solutions their team identified to keep people safe from extreme heat and how to protect those most vulnerable to disproportionate health risks. We touch on best strategies for communicating about climate change and how to have hope on a warming planet.   instagram.com/scientistsorg HeatAgenda.US  https://underweather.substack.com/ See omnystudio.com/listener for privacy information.
Abortion is Healthcare with Jessica Valenti
2026/07/15
In today's episode, Kate speaks with Jessica Valenti, feminist writer and founder of the Abortion, Every Day newsletter, about the state of abortion and health misinformation in the United States. Jessica discusses how Republicans have shifted their tactics in a post-Roe world from overt abortion bans to more covert strategies to roll back women's reproductive rights. Kate and Jessica talk about how conservatives are leveraging social media to make young women scared of birth control, abortion pills, and feminism to improve their relationship with women voters. Jessica breaks down the latest abortion news including pregnancy-related arrests, homicide charges for women, and the ongoing Supreme Court battles to emphasize why this is a pivotal moment for activism and political strategy.   https://abortioneveryday.com/  https://www.instagram.com/jessicavalenti   instagram.com/seamossgirlies instagram.com/kateglavan See omnystudio.com/listener for privacy information.

Podcast reviews

Read Seamossgirlies podcast reviews


4.4 out of 5
418 reviews
★★★★★
T-ill17 2026/05/02
Honest at every level
I messaged the host asking her to address the prevalence of AI products advertised in every episode. By the time the next episode dropped, she had add...
★★★★★
anna clarice 2026/03/19
intellectual and fun
The pod has a good balance of engaging smart and fun energy. I look forward to future guests too and to see how the pod grows as it continues on!
★★★★★
dontkittykittycatme 2026/02/11
Loving the reboot
I’m so glad this podcast is back- I enjoyed the OG but I’m loving the reboot even more. The timing couldn’t be better; I’m loving that Kate is all in ...
★★★★★
Paris Geller 2026/02/05
So glad the pod is back!
Kate is so smart and thoughtful. You can tell she puts a lot of time into her research and really cares about these topics. Really excited for all of ...
★☆☆☆☆
sarah.214 2025/01/23
hard to listen
I liked the idea of this pod, but the execution makes it tough to listen to. It often comes across snarky, judgmental, and hypocritical. They talk abo...
★★★★☆
Agibby98 2024/03/27
Mostly good! Worth a listen.
Bad: PLEASE upgrade your audio… I am constantly maxing out my volume because audio is so faint. Good: I find a lot of the topics this podcast covers...
★☆☆☆☆
short.round. 2024/01/04
Please stop
You are incredibly judgmental and not even accurate with the things you talk about
★☆☆☆☆
juliaisel 2023/08/01
feels like two mean girls made a podcast
The delivery of this podcast feels so rude and stark (if it’s intended to be for humor ??? not sure who’s finding this funny) and really demeaning, es...
★★☆☆☆
gracediekman 2023/07/23
Not sure about this one
maybe not everyone needs to have a podcast 🤷🏻‍♀️
★☆☆☆☆
Beanz_42069 2023/07/16
Unbearable
I wanted to like this but after trying to listen to three episodes their delivery comes off as so rude sometimes. Kate-drop the snarky attitude, you a...
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