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Podcast episodes

Check latest episodes from 2FI Physios podcast

#28 Strengthening for Chronic Ankle Instability? (2FI Research)

2021/09/13

To strengthen or not to strengthen...that is the question. Of this episode. Of this meta-analysis...Listen up! "Does Strength Training for Chronic Ankle Instability Improve Balance and Patient-Reported Outcomes and by Clinically Detectable Amounts? A Systematic Review and Meta-Analysis" https://academic.oup.com/ptj/article-abstract/101/7/pzab046/6124780?redirectedFrom=fulltext

#27 How to Start a Cash Practice (2FI Interview)

2021/09/06

Listen to our conversation with Dr. Dennis Kihlberg, PT, DPT, OCS, FAAOMPT about his journey from a fellowship to starting a cash practice for an unusual patient population (at first)!

#26 Motor Control vs. Strength for Upper/Lower MSK Disorders (2FI Research)

2021/08/30

Review of a systematic review/meta analysis: "Motor Control Exercises Compared to Strengthening Exercises for Upper- and Lower-Extremity Musculoskeletal Disorders: A Systematic Review With Meta-Analyses of Randomized Controlled Trials" https://pubmed.ncbi.nlm.nih.gov/33609357/ Listen up!

#25 A "Neckslevel" Entrepreneurial Enterprise (2FI Interview)

2021/07/30

Listen up to what it takes to get to that next level with PT-Entrepreneur Scott Dickenson! Website: Neckslevel.com Personal Instagram: https://www.instagram.com/_scottdickenson/ NecksLevel Instagram: https://www.instagram.com/neckslevel/ NecksLevel Facebook: https://www.facebook.com/necksleveldevice NecksLevel YouTube Channel: https://www.youtube.com/channel/UC8puuVJa3Fosw82WQa1fRbA Email: [email protected]

#24 The Ten Pillars of Financial Independence (special 4th of July episode)

2021/07/04

What are the 10 basics of FI that every money minded person needs to be aware of? What are Jordan and Tyler's honorable mentions for an 11th pillar? Listen up!

#23 An Alternative Path to a Clinical PT (2FI Interview)

2021/06/30

An interview with Dr. Brittney Mazzone, a former Balboa Naval Medical Center Physical Therapist who talks about her path through PT research, an assistant professorship in Orthotics and Prosthetics at SDSU, and how she did it all without a PhD! Listen up!

#22 Real estate vs. REIT's (2FI Finance)

2021/06/13

What is the BEST real estate opportunity or trust to invest in for financial independence? What are the pros and cons of each? Listen up!

#21 Insidious Investment Fees vs. Index Funds (2FI Finance)

2021/06/07

How did a cat named "Orlando" beat 3 top financial investment advisors in a year-long contest? Why is Warren Buffet putting 90% of his estate in index funds when he passes away? What could a 1.95% fee difference on a mutual fund really change over 30 years? Listen up!

#20 A Career from the Marines to Army-Baylor to Navy (2FI Interview)

2021/05/23

A talk with Lieutenant Hollins about his path through the Marines, PT school at Army-Baylor, and finally as an officer in the Navy, and where he may end up next! P.S. Bonus BIG REVEAL on Jordan's future career in this episode, listen up! ...He may have gotten a "medal of honor," just saying.

#19 Ten Rehab Task Progressions Following ACLR (2FI Research)

2021/05/18

Should you base ACLR patients rehabilitation and return to sport decisions off time-based criteria? Are you a horrible person? NO, of course not, so do it based on EVIDENCE and a 10 task progression criteria instead! What are the criteria you ask? Listen up! Article: https://pubmed.ncbi.nlm.nih.gov/33354394/

#18 Concussion Stratification Strategy (2FI Research)

2021/05/09

How do you know when to manage patients post-concussion with a HEP or more intensive PT? What 3 stratifications do patients fall into, and how are they placed in each category? Listen up for a new treatment algorithm!

#17 Simplified Employee Pension IRA (2FI Finance)

2021/05/04

What is a SEP IRA? Why did Tyler go ALL in on VTSAX? Why does this sentence end with 2 question marks?? Listen to find out!