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Let's Talk About It By USRA Coalition

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Rating
★★★★★
5
from
1 reviews
This podcast has
17 episodes
Language
English
Explicit
No
Date created
2020/11/30
Latest episode
2025/11/11
Average duration
25 min.
Release period
130 days

Description

Welcome to USRA Coalition’s Let’s Talk About It Podcast, where we give you insights into mental health and substance abuse issues. In each episode we’ll have a conversation with a guest who will help educate and create awareness in our communities around these topics. Thanks for listening and enjoy the podcast!

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Check latest episodes from Let's Talk About It By USRA Coalition podcast


Supporting Students Beyond the Classroom: A Conversation with Dr. Tony LaRocca
2025/11/11
In this episode of the USRA Coalition's Let's Talk About It podcast, we sit down with Dr. Tony LaRocca, Assistant Principal of Student Affairs at Northern Highlands, to discuss the evolving role of prevention, discipline, and wellness in today’s school environment. Dr. LaRocca shares insights on the importance of trusted adult relationships, the school’s approach to vaping and substance intervention, and the integration of mental-health and restorative learning practices. He also talks about innovative programming on the horizon, including a new mind-body wellness initiative designed to support students holistically. Tune in for an honest and impactful conversation on leadership, prevention, and empowering teens beyond the classroom. ___ If you or someone you know is struggling with addiction or mental health issues, there are resources to help. Visit our website for more information: https://usracoalition.org USRA Coalition’s Let’s Talk About It Podcast gives you insight into mental health and substance abuse issues. In each episode, we’ll have a conversation with a guest who will help educate and create awareness in our communities around these topics.
Supporting Athletes Beyond the Game: A Conversation with Dr. Pete Koeniges
2024/09/27
In this episode of the USRA Coalition's Let's Talk About It podcast, we sit down with Dr. Pete Koeniges, Northern Highlands' Head Athletic Trainer, to discuss the evolving role of athletic training in student wellness. With over 20 years of experience, Dr. Koeniges shares insights on the physical and emotional challenges athletes face, the importance of identity beyond sports, and how his department collaborates with the school's wellness team to support students. Tune in for an engaging conversation on the intersection of athletics, mental health, and student well-being. ___ If you or someone you know is struggling with addiction or mental health issues, there are resources to help. Visit our website for more information: https://usracoalition.org USRA Coalition’s Let’s Talk About It Podcast gives you insight into mental health and substance abuse issues. In each episode, we’ll have a conversation with a guest who will help educate and create awareness in our communities around these topics.
A Highlander’s Return: Empowering Student Wellness with Joe Torres
2024/09/04
In Season 3, Episode 3 of the USRA Coalition's Let's Talk About It podcast, we sit down with Joe Torres, a Northern Highlands alum turned wellness school counselor. Joe shares his journey from student to counselor, offering insights into how the school's wellness department actively supports students' mental health. He discusses the proactive approaches used to engage students, the importance of trusted adult relationships, and the strides Northern Highlands has made in fostering a positive and supportive environment. Tune in for a heartfelt conversation about making a difference in students' lives, both on and off the field. ___ If you or someone you know is struggling with addiction or mental health issues, there are resources to help. Visit our website for more information: https://usracoalition.org USRA Coalition’s Let’s Talk About It Podcast gives you insight into mental health and substance abuse issues. In each episode, we’ll have a conversation with a guest who will help educate and create awareness in our communities around these topics.
Supporting Families & Transforming Lives: A Conversation with Rudy Novak
2024/08/27
In Season 3, Episode 2 of the USRA Coalition's Let's Talk About It podcast, we dive into the world of mental health and substance abuse with Rudy Novak, Vice President of Clinical Partnerships at Altior Healthcare. Rudy shares his journey from personal recovery to helping others find the right support, shedding light on the importance of partnerships in behavioral health. Tune in as Rudy discusses the challenges families face, the vital role of support networks, and the life-changing impact of programs like Ridge RTC. Whether you're a parent, educator, or someone seeking help, this episode offers valuable insights and hope. ___ If you or someone you know is struggling with addiction or mental health issues, there are resources to help. Visit our website for more information: https://usracoalition.org USRA Coalition’s Let’s Talk About It Podcast gives you insight into mental health and substance abuse issues. In each episode, we’ll have a conversation with a guest who will help educate and create awareness in our communities around these topics.
Navigating Substance Abuse and Underage Drinking: Insights from a Community Perspective
2024/08/22
In this eye-opening episode of Let's Talk About It, we sit down with Captain Ed Kane, a seasoned officer from the Upper Saddle River Police Department, to discuss the critical issues of underage drinking, substance abuse, and the changing landscape of drug legalization. With over 25 years of experience in the community, Captain Kane shares his observations on the attitudes of both youth and parents towards alcohol, the challenges of modern parenting, and the impact of legalizing marijuana. Tune in for practical advice, candid reflections, and an in-depth conversation on promoting safety and responsibility in our communities. __ If you or someone you know is struggling with addiction or mental health issues, there are resources to help. Visit our website for more information: https://usracoalition.org USRA Coalition’s Let’s Talk About It Podcast gives you insight into mental health and substance abuse issues. In each episode, we’ll have a conversation with a guest who will help educate and create awareness in our communities around these topics.
The Impact of the Not Even Once Program - with Officer Kevin Azevedo
2022/10/17
In the latest episode of USRA Coalition’s Let’s Talk About It, we welcome special guest, Officer Kevin Azevedo. He's a ten year veteran of the Allendale Police Department, serves as the Lead Officer in the Allendale School District as well as at Northern Highlands, and has helped organize the Not Even Once Program. Officer Azevedo shares the impact this program has had, and how teens within the community have benefited from it. We also discuss the negative spiral of crime that substance abuse can be the root of. If you or someone you know is struggling with addiction or mental health issues, there are resources to help. Visit our website for more information: https://usracoalition.org USRA Coalition’s Let’s Talk About It Podcast gives you insight into mental health and substance abuse issues. In each episode, we’ll have a conversation with a guest who will help educate and create awareness in our communities around these topics.
Discussing "The New Normal" - with Dr. Jen Altman
2022/07/25
In this episode of USRA Coalition’s Let’s Talk About It, we welcome back special guest, Dr. Jen Altman. She's a local clinician, a parent, a proud member of the USRA Coalition, and she joins us in this episode to discuss going back to normal post-pandemic, and her praise of the Highlands Wellness Program. If you or someone you know is struggling with addiction or mental health issues, there are resources to help. Visit our website for more information: https://usracoalition.org USRA Coalition’s Let’s Talk About It Podcast gives you insight into mental health and substance abuse issues. In each episode, we’ll have a conversation with a guest who will help educate and create awareness in our communities around these topics.
How a Normal Life Can Still Lead Down a Dark Path with Gail Cole
2022/03/11
In this episode of USRA Coalition’s Let’s Talk About It, we have a special guest, Gail Cole, who discuses her pursuant drive in drug awareness and prevention. Gail also provides us a glimpse into what the struggle is like with an addict in the household, how to help others with awareness, and the tragic loss of her 22 year old son. If you or someone you know is struggling with addiction or mental health issues, there are resources to help. Visit our website for more information: https://usracoalition.org USRA Coalition’s Let’s Talk About It Podcast gives you insight into mental health and substance abuse issues. In each episode, we’ll have a conversation with a guest who will help educate and create awareness in our communities around these topics.
Providing Students a Sense of Belonging with Allison Rocca
2022/03/04
In this episode of USRA Coalition’s Let’s Talk About It, we have a special guest, Allison Rocca. Allison is a licensed clinical social worker and is a member of the newly founded Northern Highlands Wellness Department. She helps assist students struggling with mental health related challenges and assures that all students are receiving any sort of help they may need.  In this episode, Allison shares with us how she better assists students who are dealing with mental health challenges, and how she has helped the Wellness Department see over 250 plus students. Additionally, she touches on the adjustments student have made to their social lives post-pandemic. If you or someone you know is struggling with addiction or mental health issues, there are resources to help. Visit our website for more information: https://usracoalition.org USRA Coalition’s Let’s Talk About It Podcast gives you insight into mental health and substance abuse issues. In each episode, we’ll have a conversation with a guest who will help educate and create awareness in our communities around these topics. Thanks for watching and enjoy the show.
What Northern Highlands is Doing to Address Mental Health Issues with Principal, Joe Occhino
2022/02/15
In this episode of USRA Coalition’s Let’s Talk About It, we have a special guest, Joe Occhino, Principal at Northern Highlands Regional High School. Joe Occhino has been the School Principal at Northern Highlands for the past 13 years and has spent almost 40 years working in the education field. Mike Koth and Joe Occhino discuss Northern Highland's Wellness Initiative. If you or someone you know is struggling with addiction or mental health issues, there are resources to help. Visit our website for more information: https://usracoalition.org USRA Coalition’s Let’s Talk About It Podcast gives you insight into mental health and substance abuse issues. In each episode, we’ll have a conversation with a guest who will help educate and create awareness in our communities around these topics.
Insights And Inspiration From Local Recovering Addict
2021/02/08
In this episode of USRA Coalition’s Let’s Talk About It, we have a special guest, Jon Shaw. Jon is a recovering addict who grew up in Suffern, NJ. He started experimenting with drugs and alcohol at a young age. It was all about having fun for a while, but then they became something just to numb the pain. In this episode Jon shares how to tell if you’re drinking or using could be a real problem and how to identify some red flags that someone could be suffering from addiction. If you or someone you know is struggling with addiction or mental health issues, there are resources to help. Visit our website for more information: https://usracoalition.org USRA Coalition’s Let’s Talk About It Podcast gives you insight into mental health and substance abuse issues. In each episode, we’ll have a conversation with a guest who will help educate and create awareness in our communities around these topics. Thanks for watching and enjoy the show.
Dr. Jolene Arasz on Coping with Anxiety
2021/01/25
In this episode of USRA Coalition’s Let’s Talk About It, we have a special guest, Dr. Jolene Arasz. Dr. Arasz has been a practicing clinical psychologist for the past 20 years. She has been working with adolescents, adults, families, and in school settings. She offers therapeutic services, acts as a public speaker, and is the author of new book, Why On Earth Do I Feel This Way? In this episode, Dr. Arasz shares with us how better understand anxiety and offers solutions to help us cope. If you or someone you know is struggling with addiction or mental health issues, there are resources to help. Visit our website for more information: https://usracoalition.org USRA Coalition’s Let’s Talk About It Podcast gives you insight into mental health and substance abuse issues. In each episode, we’ll have a conversation with a guest who will help educate and create awareness in our communities around these topics. Thanks for watching and enjoy the show.
USR Police Officer Anthony Pulizzano Shares Insight About Our Youth
2021/01/11
In this episode of USRA Coalition’s Let’s Talk About It, we have a special guest, Anthony Pulizzano. Anthony has been a police officer for 18 years, and in the last 16 years, he’s been protecting and serving the town of Upper Saddle River. He’s served as a PBA State Delegate, on the Bergen County Crisis Intervention Team, and as a DARE Officer in the Upper Saddle River Schools. In this episode, Anthiny joins Michael Koth to share his insights. This includes what he’s been working on in the DARE Program, consequences of taking drugs, drinking alcohol, and vaping, and why it’s important to teach our youth to make responsible decisions. He also makes suggestions on how parents can facilitate difficult discussions with their children. If you or someone you know is struggling with addiction or mental health issues, there are resources to help. Visit our website for more information: https://usracoalition.org USRA Coalition’s Let’s Talk About It Podcast gives you insight into mental health and substance abuse issues. In each episode, we’ll have a conversation with a guest who will help educate and create awareness in our communities around these topics. Thanks for watching and enjoy the show.
Student Activist Melissa Reifman On Drug Prevention and Awareness
2020/11/24
In this episode of USRA Coalition's Let's Talk About It, we have a special guest, Melissa Reifman. Melissa is a student of Northern Highlands Regional High School, member of the National Honor Society, co-editor and chief of the school newspaper, and a member of Senior Class Council. She’s also a student activist in the community, drumming up awareness for the opioid crisis and anti-bullying efforts. If you or someone you know is struggling with addiction or mental health issues, there are resources to help. Visit our website for more information: https://usracoalition.org USRA Coalition’s Let’s Talk About It Podcast gives you insight into mental health and substance abuse issues. In each episode, we’ll have a conversation with a guest who will help educate and create awareness in our communities around these topics. Thanks for watching and enjoy the show.
How The Pandemic Is Affecting Our Youth With Dr. Jenn Altman
2020/11/24
In this episode of USRA Coalition's Let's Talk About It, we have a special guest, Dr. Jenn Altman. Dr. Jenn Altman has been both a school psychologist and clinical psychologist for the past 20 years. She also has her own private practice right here in Ho-Ho-Kus. She works closely with schools, college advisors, and other specialists. With everything that's going on in the world right now, we discuss how it's been affecting adolescents in our community. If you or someone you know is struggling with addiction or mental health issues, there are resources to help. Visit our website for more information: https://usracoalition.org USRA Coalition’s Let’s Talk About It Podcast gives you insight into mental health and substance abuse issues. In each episode, we’ll have a conversation with a guest who will help educate and create awareness in our communities around these topics. Thanks for watching and enjoy the show.

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