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This episode is a recording from my spiritual meditation class. It contains a discussion of how you can create an environment to activate your DNA to create a healing response in the body. It takes you through a self-healing meditation to do just that. Thanks forlistening to this podcast/.  Please look for ways to put this into action in our life so you have your own experience of what I am pointing to.  It only becomes “wisdom’ when you experience it not just intellectually but directly. If you need help with this, just reach out to me for a free consult.  I’m always happy to help. If you would like to join my free Spiritual meditation classes or learn about my online spiritual classes, please e-mail me [email protected]

In this podcast I go over the science of how energy works and how you can create a healing ball of light and send it to a loved one. It is an adaptation of a healing process from the great healer Daskolas. Then I will take you through the whole process. Once you learn it you will want to use it again and again to help people in your life et back into balance- physically, mentally and emotionally. I offer spiritual classes throughout the year, a free spiritual meditation on zoom twice a month, and a spiritual newsletter. I also offer a free 30 minute consult. If you would like to be informed of any of these, please e-mail me at [email protected] or click the contact button on my website www.alternativechoices.org

In this podcast we look at the deeper spiritual meaning of the famous St. Francis of Assisi prayer that shows us that it is giving that we receive. if you live your life from this deeper understanding it will assist you in living life from your Higher Self. Here is the St Francis of Assisi prayer Lord, make me an instrument of your peaceWhere there is hatred, let me sow loveWhere there is injury, pardonWhere there is doubt, faithWhere there is despair, hopeWhere there is darkness, lightAnd where there is sadness, joy  O Divine Master, grant that I mayNot so much seek to be consoled as to consoleTo be understood, as to understandTo be loved, as to love For it is in giving that we receiveAnd it's in pardoning that we are pardonedAnd it's in dying that we are born to Eternal Life I offer spiritual classes throughout the year, a free spiritual meditation twice a month, and a spiritual newsletter. I also offer a free 30 minute consult. If you would like to be informed of any of these, please e-mail me [email protected] or click the contact button on my websitewww.alternativechoices.org

In this episode I take you through a sacred meditation that was given to me by my spiritual teacher. In the last episode I discussed how Jesus and Christ are different things. Christ is a level of consciousness, a portal that leads to God consciousness. This meditation takes you on a journal there. All you have to do is sit back and enjoy the ride. The more you do it, the deeper you can go, If you are interested in joining my free zoom meditations, contact me and give me your e-mail address and I'll put you on the list. I do them the first and third Mondays of the month from 7pm-8pm est Spiritual classes I also teach spiritual classes through out the year and are a spiritual development coach. To know more about this, visit my website https://alternativechoices.org/spiritual-development-coaching/ Free consult Feel free to set up a free 1/2 hour consult - https://calendly.com/alternativechoices/30minuteconsult May your spiritual nature become more prominent every day! Warmly Michael Rosenbaum ACHT, MP Advanced Certified Hypnotherapist, Metaphysicain Practitioner

In this podcast we explore the idea that Christ is not a person but a level of consciousness. we also explore how you can begin to get a glimpse of what the Christ consciousness experience feels like. Anyone can do it, it just requires focus and persistence. I offer spiritual classes throughout the year, a free spiritual meditation twice a month, and a spiritual newsletter. I also offer a free 30 minute consult. If you would like to be informed of any of these, please e-mail me at [email protected] or click the contact button on my website www.alternativechoices.org

In this episode I take you through the "soul Star' Meditation. Please refer to my previous podcast about the Soul star. This is a powerful process to help jump start your connection with your soul energetically. this allows the higher vibrational energies of your soul to interpenetrate your chakras to both dissolve old negative vibrations that exist there and activate a higher vibration for balance. Please do not do this while you are driving. If you are interested in a free consult to discuss how I may be able to help you let go of old patterns and live life from your Higher Self. please pick a time on my calendar. https://calendly.com/alternativechoices/30minuteconsult Warmly Michael Rosenbaum ACHT, MP Advanced certified hypnotherapist, metaphysican practitioner www.alternativechoices.org

In this episode i discuss a powerful step in connecting with your soul's energy via the soul star. This technique was introduced through the Alice Bailey books by Master Djwhal Khul. I take you step by step how to activate the soul star through the mantrum I am the soul..... I am the light divine.... I am love....I am will.... I am fixed design. In the next podcast I will record a special meditation using the soul star and opening up the chakras and feeling the vibration of the soul. Please join our free Monday night spiritual meditations on zoom every 1st and 3rd Monday 7pm-8pm est. If you would like to join email me at [email protected] and tell me to send you an invite to the spiritual meditations. see my website at www.alternativechoices.org to set up a free consult.

In this podcast I explore one of the chapters of my upcoming book "Heavenly Human- 20 practical steps for bringing your Higher Self into your daily life." called don;t look for ups and don;t look for downs. The book is based on a series of spiritual downloaded messages I got. here is the message the way I got it. The podcast goes into my interpretation of it Do notlook for ups and do not look for downs, just rest in the middle where awarenessis.  If you are centered in your awareness then you are detached from thepersonality and dualistic world ……Get used to this center place and look tooperate from here and you will not get pulled in one direction or another butfeel peace in the center of awareness…. awareness is indestructible, awarenessis close to Divine, awareness, it  is anend in itself, it never seeks to go someplace else or thinks someplace else ismore important or interesting then where you are right now. Enjoy Michael Rosenbaum ACHT, MP If you want to get my newsletter and other free things I offer please e-mail me at [email protected]

In this episode we explore another download I got in meditation to teach me the deeper meaning of spiritual principles. it discusses that if we shift our focus away from our normal perception of the 3D world into a more expanded perception it changes everything. Life becomes a place where we lose our fears, feel safe and curious. Life becomes like a big kaleidoscope where whatever shows up is interesting. Here is the download we are discussing There is no end and there is no beginning….   ·        Don’t look for a beginning or an end, it is a waste of time and switches your frequency to the 3 dimensional  world.         which is a subset of reality and is not real in the true sense….     it is real in its own dimension and experienceable …..   ·        the place of no beginning and no end is a rich experience with both a steady undercurrent and an ever changing dynamic of flow….           you can learn to focus on the all, which is perfectly still and rich in its stillness… it has no vibration as you ordinarily think of vibration yet it is rich with texture and intelligence…..  ·  All vibration and movement emanates from the undercurrent of this spiritual intelligence and stillness …..  ·  when you focus on the place of no beginning and no end you completely relax and melt into the all-ness….  ·  from this place there is no fear no desire to be anywhere else just the melting experience of all inclusiveness and love… not a care in the world so to speak but blistering awareness, penetrating awareness, aliveness in its basic form…..  ·  nothing can escape this awareness, this love, for it blends all into the one….  · when you are willing to be the “one” then there is no fear of blending into the one… this fear of blending into the one and dissolving is the basis and underlying fear of all fears…. ·  when you can be the “one” then there is no fear for, you are indestructible and ever present awareness and intelligence, everything else is play… this is your home base, you can never be lost if you know your home base… keep seeking to know your home base

In this podcast my associate, Ellen Seigel, and I discuss how the most challenging situations we encounter in life are also opportunities for incredible growth. I talk about one of the darkest periods of my life when I was 20 and how that led me directly on my spiritual path. Ellen talks about some of hers and we invite you to look at your life and what happened from that lens.

In this podcast with my friend and associate Ellen Seigel, we discuss how when we send beauty out in the form of loving and supportive energies, then beauty comes back to you. Every time! Find out how this works and how you can tune into the "beauty station" in your life. Below is the complete download that I go from which the discussion takes place. -Beauty out/beauty in When you send beauty out in the form of loving and supportive energies through the medium of thoughts and emotions, then beauty comes back to you.  However, let’s look at this more deeply.  the very act of sending “beauty” out creates a certain vibration in your instrument.  After all and part of our form is an instrument.  this includes the physical body, the emotional/astral body, and the ideational mental body.  All these bodies house the inner awareness of you which is formless and has a direct connection with the ocean of formless awareness which is at the center of everything. As an instrument, we are both a receiver and a transmitter. When we transmit “beauty” vibrations then like a radio dial we are tuned into that vibration.  this means that we are also able to receive the same beauty vibrations that are moving in the ethers at the wave length.  Think about the ramifications of this.  It is not just that what you send out comes back to you but what you send out adjusts the band width for that specific vibration and so the only thing you can receive, be aware of and integrate, is the vibrations of that wave length.  So if you are broadcasting a “ugly” vibration (to continue with the beauty metaphor) then the only thing you are capable of receiving at that moment is the same band width.  Whatever form of ugliness is playing in the ethers at that band width.  By turning your dial to the beauty wave length you are now ready to receive or experience the same wave length back.    So if you want to receive beauty in, send beauty out.  This is in alignment with some of the old adages that say “be the change you want to see in the world”.  well if you emanate that change then your instrument is attuned to that wavelength and so you will be capable of receiving it back.

In this podcast with Michael Rosenbaum and Ellen Seigel, we explore how the energy of love is at the very center of all form, no matter what form it is, at the heart of every atom. How this is a portal back to God or the absolute consciousness that is the intelligence at the center of all form. We also discuss how to use this to dip into the experience of this energy and create a more beautiful and balanced life for yourself. the discussion is based on information that was given to me in meditation as a way to help me go deeper into my spiritual nature. Here is the info exactly as it was given to me so you can refer to it. It uses the word "God" because for me it means the absolute and formless backdrop of all experience. Just plug in the word that points to that for you. Love and it’s purpose and derivation The intelligence that is behind all form comes out of the vibration of love…. the intelligent of love is the intelligence of joining, accepting, inviting…. every form has built into it the vibration of the intelligence of love… like a hologram it is in every cell, every atom…. the loving and inclusive energy of the great central sun that you experienced is the same energy, the same magnetic pull that is at the center of all atoms…. it is the void or the black hole that is at the center of all form that draws you back into love, which is another way of saying back into God…. get to know this aspect of yourself and you will know God…. it is the only way to really know God….. so continue to practice in meditation, in your daily life, when you walk in nature, when you wake up, in your dreams, in all of your experiences in all of the moments of now keep feeling the magnetic pull of love that is at the center of the universe and the center of all form…. it is the gateway to the formless and the gateway to love…. love and the formless are the same word….. approach all adversity that you encounter in life from the energy of the formless love… this love just radiates and does not ask for change, does not try to change the form or situation, it just radiates out…. it is this radiation that stimulates the same radiation in other forms for that love radiation, that formless entrance exists in all form no matter the expression of it…. by radiating this vibration of formless love you will do more to help balance someone or a situation then any doing you can do…. this force is so magnetic, so attractive that it never elicits a resistant response…. it allows the other person and the situation to begin to vibrate with it, it can help but vibrate with it to some degree…. as the person or situation begins to vibrate with it, it begins to allow God in and begins the process of surrendering to the God in it and allowing that to overtake it and in that way love and balance it, using it’s own intelligence of love…. that is all you need to ever do…. just keep learning more about how to access the magnetic intelligence in you and experience it and then use that experience in all your interactions…. when you do this you will get closer and closer to God and the mystery of life will be revealed more and more….life becomes more and more joyous and your ability to be swallowed up in the magnetic pull of intelligent love increases and so does your joy and your wonder and your appreciation.

In this episode my associate Ellen Seigel and I discuss this download of information I got after meditation about the importance of focusing on the container and not the items in the container of life. Some practical tips how to do this. Here is the download in full that we are discussing The container is everything You are so used to focusing on the contents of the container and not on the container itself…. when you focus on the things in the container it is not a lasting experience for you jump from one aspect to another but if you begin to get used to focusing on the container then you know all the things in a deeper way and the things are not relevant or important in themselves but just as an expression of the underlying force in the container… focus on the force that is the container and then you will know God, to know God is to be God in a way, to be the force in which all things express themselves…. it is the most gorgeous and calming and safe and beautiful experience, it is so complete and fulfilling you will just want to melt in it and surrender to it and be it and travel with it… it will teach you so many things, it will show you so many dimensions, you will lose your sense of self in it and become a new sense of self, the no self meaning not having a particular thing for an identity but being all things… it is like tasting all things as a meal… be the taster, the experience of taste so to speak….  How do I keep bringing my focus to the container in my daily life? You do this by keeping adjusting the lens of your awareness, by asking to feel and know the space in which whatever is happening and whatever you are doing is held in…. you step back for a moment and then step back in without losing the larger perspective… you become the allowing presence…. you make space for it as Eckert Tolle says, and by making space for it you can actually experience all sides of it and it has the capacity to keep showing you more and more sides and in that way it is always fresh and alive and surprising and blissful and playful…. try this out this week and begin to cultivate an experience of this so you can train yourself to be this way as your new default. …………………………..

In this episode my friend and associate Ellen Seigel discuss a download I got about what karma is really about and how to dissolve it and create the energy that will bring beautiful things into your life. there are some very surprising ideas in it. these downloads are for me, to educate me and help me lead my life in a more balanced way but I have found other people get other things out of it that I didn't see. here is the download that we are discussing. I would suggest to listen to the podcast first and go back and read the download and see what meaning it has for you. Karma- a deeper look Let’s take a deeper look at karma.  You are made in the image of God.  You are a unique ray and expression of the one mind.  God is the creator of all things, of all form, of all circumstances and the laws that interconnect all form and all circumstances.  Since you are a ray of god expressing itself in the different worlds, then you are also the creator of all the forms and circumstances that show up in your world, your consciousness. ….. this means that you wield total power of your story.  You control what happens in your experience directly.  It is not some outside force but the very force that you put into action that is controlling what shows up in your life.  How you respond to what shows up in your life is creating what continues to show up in your life.  this is karma.     When you no longer care or are attached to what shows up in your life, then you are free to create magic in your life.  You always have access to the essential you, your true self, the original ray of consciousness out of the Godhead, so no matter what shows up in your life it doesn’t control your ability to connect with and be your essential nature, unless you let it. When you master the ability to always connect with your essential nature, then your karma dissolves.  It just comes and goes in each moment it is dissolving.  It is easy to wipe the slate clean because you are not adding anything to it. When you resist or fight against what shows up, which was attracted by your past actions- karma- then you create new karma to deal with and it becomes a circle that keeps coming back.   When  you connect with your spiritual nature then you are completely unattached to the form of your life and so it has no hold on you and it dissolves. Since form follows the energy of your consciousness, when you are immersed in the fluidity and joy of your true nature then the thoughts and emotions that are created from that, are all beautiful and perfect replicas of that vibration.  this then becomes the form that begins to show up in your life and since it is in harmony with your true nature, it is easy to enjoy and embrace.    Just don’t fall into the illusion that these beautiful forms are responsible for your good nature, it is the other way around.  Your true nature creates these beautiful forms and if the forms around you aren’t beautiful, it is the creation of the consciousness of you at an earlier moment of now and means nothing.  All you need to do is keep creating ways to reconnect and live from your true nature and the old karma will dissolve as fast as it appears and new, beautiful forms will begin to arise more and more from the vibration of your true nature.

In this episode by associate Ellen Siegel and I discuss how we have both used our long standing relationship with our partners to forward our spiritual growth. How to use the fact that your partner may "push your buttons" as a gift to evolve spiritually. How to create deep intimacy in your relationships and how to use this as a springboard to create intimacy with higher consciousness.