
Advertise on podcast: Trust in Joy
Rating
4.6from
This podcast has
123 episodes
Language
EnglishPublisher
Lena AngelaExplicit
No
Date created
2020/12/02
Latest episode
2026/09/25
Average duration
9 min.
Release period
19 days
Description
On this show, you'll hear from Lena and guests on the ways in which they said 'YES' to themselves—in the action they took, even when they were afraid, or the inaction taken because that's what was needed at the time. Starting the business, trying something new, navigating your next chapter...because even though there will never be another YOU, there are others who have felt the way you feel and who've experienced what you have. And by listening to their paths, you'll gain connection, clarity and wisdom. Here's to supporting one another and trusting in joy! trustinjoy.substack.com
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Podcast episodes
Check latest episodes from Trust in Joy podcast
I don’t get Botox.
2026/09/25
Choosing to go forward with cosmetic procedures is your choice.
We embrace that as a society.
What about choosing not to?
Do we embrace that decision?
See the adorable bang pictures here
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit trustinjoy.substack.com/subscribe
Exploring Detroit Design
2026/09/18
Where would you go and what would you do if you were being a tourist in your own city or hosting an out of town visitor?
I used to think, “Oh Michigan is only really fun in the summer.”
This past weekend, I bopped around to numerous events all part of September’s Month of Design in Detroit.
Listen in and see the pics here.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit trustinjoy.substack.com/subscribe
Just Do You.
2026/09/11
This is a free preview of a paid episode. To hear more, visit trustinjoy.substack.com
This is a free preview to a paid episode.
Want to hear the rest? Continue listening on Trust in Joy ✨
“Did you think the clouds would just part?”
2026/08/31
I read a first-day-of-school reflection on courage, change and the slow return of light after a hard season. From silent car rides to a sky where the clouds finally seem to part, this essay offers a hopeful snapshot for anyone navigating transition, loneliness or the unknown.
Share this with a friend who’s day could use some brightening ☀️
Explore more like this at trustinjoy.substack.com
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit trustinjoy.substack.com/subscribe
Control Dressed As Love, Is Still Control
2026/07/24
You can’t want something for someone that they don’t want for themselves.
You can’t love someone enough for them to change.
You think what you want from him or her is good for them, better for them, the “right” thing. And maybe it is. But it’s not your job to decide, or to take action, or to give ultimatums (even if you feel it’s coming from a loving place.)
Isn’t that incredibly hard to digest?
Every week I share one honest piece about what it looks like to trust yourself when the conditions aren’t perfect yet. 💖
See more stories here: trustinjoy.substack.com
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit trustinjoy.substack.com/subscribe
How Do I Get Into An Elevated State?
2026/07/10
She held herself together all morning. At 12:37 pm though, she put her head on her desk and thought, “How do I get into a better headspace?”
And then an unexpected call came through.
Every week I share one honest piece about what it looks like to trust yourself when the conditions aren’t perfect yet. 💖
www.trustinjoy.substack.com
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit trustinjoy.substack.com/subscribe
The Raya Experiment
2026/07/02
This is how I pick clothes, not men.
Discover more at trustinjoy.substack.com
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit trustinjoy.substack.com/subscribe
I Wore a Top I Bought in Italy 24 Years Ago
2026/06/25
For our Selfie Help event, I showed up in real old clothes, that held deeply personal memories and I felt completely like myself.
Listen in to hear the stories behind them.
** You have places to go and people to see. If you want support in planning what you’ll be wearing, book a time with me for a video styling session. Together, we’ll create outfits that feel like you without the overwhelm.
Outfit help? Yes, please!
Lena's Substack
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit trustinjoy.substack.com/subscribe
🎧 Girls, Consent & The Cost of Kindness
2026/06/04
Dive into more at trustinjoy.substack.com
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit trustinjoy.substack.com/subscribe
I Don't Have Time to Research Perimenopause
2026/05/28
Try the app for free
Explore styling services
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit trustinjoy.substack.com/subscribe
We Are Supposed to Be Different Every Week
2026/05/07
This week’s audio is different. It’s voice notes between me and a friend about periods, exhaustion, hormones and self-doubt…and the pressure women feel to push through anyway. Deeply personal—never intended to be shared publicly, but it’s so relatable. (And my friend is cool with it.)
Every week I share one honest piece about what it looks like to trust yourself when the conditions aren’t perfect yet. Deeper letters for paid subscribers.
Head over to the Trust in Joy Substack to see these resources:
They are GOLD & will guide you in:
* what foods to eat, when
* the types of workouts your bodies needs throughout the month
* how to plan your workload—client-facing vs. data heavy vs. execution times
* when to ask for a raise, go on a date, attend parties, be sparkly ✨
I like to buy adaptogens and teas from Mountain Rose Herbs.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit trustinjoy.substack.com/subscribe
Selfie Awareness
2026/04/30
Trustinjoy.substack.com Every week I share one honest piece about what it looks like to trust yourself when the conditions aren’t perfect yet. Deeper letters for paid subscribers.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit trustinjoy.substack.com/subscribe
A Day I Didn't Rush Through
2026/04/23
A rare gem, a heartwarming nonprofit and a hammock I didn’t want to leave
My solo date this week
This essay was written on Lena's Substack. See deeper letters here: trustinjoy.substack.com
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit trustinjoy.substack.com/subscribe
Doing the Right Thing at the Wrong Time
2026/04/02
How can one be where they’re supposed to be and it possibly, be the wrong time?
Explore more editorials @ Trust in Joy
See details on personal styling sessions
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit trustinjoy.substack.com/subscribe
The Juiciest Question for the Year
2026/01/07
If your life was a movie, what would the audience be screaming at the screen telling you what to do with your life?
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit trustinjoy.substack.com/subscribe
Podcast reviews
Read Trust in Joy podcast reviews
BEautifullyUnwindingMe 2024/03/20
I admire Lena’s courage to share vulnerably.
These episodes have kept me company at the gym and listening is like having a heart to heart with a friend while working out.
Even when the topics ar...
Dr. J82 2022/07/28
Great insight into personal time
Sometimes it is very difficult to find time for ourselves! This podcast really helps me create ideas and activities for self-nurturing.
Anita Khzouz 2021/07/14
Love!
I love this podcast and the idea of taking time for yourself. I really like the wide array of dates with my fav being the kundalini. Lena is inspirin...
tiny ginger inc 2021/04/24
Funny and inspiring
Love listening to Lena describing the dates with herself! She’s funny and quirky and tells a good story! She’s inspired me to go on dates with myself...
gina messina 2020/12/12
5 stars
Such a calming way to detach and relax and then of course, be inspired 🧘🧘🏽♀️🎆
Kaypisko 2020/12/11
To keep your balance you must keep moving
Loved the adult dance class idea and can totally relate!! I was a competitive cheerleader for 10 years before I “aged out.” I’m always so jealous of m...
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