1543458790
The Table with Anthony ONeal

Advertise on podcast: The Table with Anthony ONeal

Rating
★★★★★
4.8
from
2085 reviews
This podcast has
619 episodes
Language
English
Explicit
No
Date created
2020/12/04
Latest episode
2026/10/14
Average duration
37 min.
Release period
4 days

Description

Most people really want to be successful, but they don’t know where to start or how to make their dreams a reality. The Table with Anthony ONeal will inspire you to shift your mindset and get a clear vision for your future so you can start winning with your life and money. You’ll learn how to build wealth and develop strong relationships, find out how to have hard conversations, and get the advice you need to be successful.

Unlock The Table with Anthony ONeal podcast Email contact info,
Listeners & Audience details

Email contact information

Direct podcast contact details

Listeners

Audience numbers & engagement insights

Audience details

Podcast Insights

Social media

Check The Table with Anthony ONeal social media presence


Podcast episodes

Check latest episodes from The Table with Anthony ONeal podcast


Find Your Freedom Number: 4 Steps to Build Financial Freedom Without Losing What Matters
2026/10/14
In this episode, Anthony breaks down his five-phase escape plan to get out of the paycheck-to-paycheck cycle, eliminate consumer debt, build your Freedom Exit Number, invest consistently, and ultimately create a legacy. Using the example of a woman earning $60,000 a year with $43,000 in consumer debt, he shows how changing the order of your money can turn $1,700 a month in payments into money working toward your future. If you’re earning money but still don’t feel financially free, Anthony explains the order he believes can help you get your paycheck back, create margin and finally start building wealth that serves you and your family. Mentioned Here: - 📖 Order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book  - 🔵 Freedom Circle™ - Build your financial future with weekly coaching, accountability, and a proven roadmap: https://www.anthonyoneal.com/freedomcircle  - 📱Download the In The Black App (your daily money coach): https://www.anthonyoneal.com/intheblack  KEY POINTS  00:00 – Introduction 04:59 – The 300 Rule: monthly lifestyle × 300 = your financial freedom number 10:14 – Can you actually reach your number—and how eliminating payments makes it smaller 14:30 – The order: save 1 month → pay off consumer debt → build 3–6 months → invest 18:30 – What will your number cost you? Anthony opens up about losing relationships while chasing success 20:04 – The four seats at your table: spouse, children, faith, and your circle 26:10 – When you hit your number, will you stop—and what are you stopping for? 31:45 – Decide what your freedom is for before you reach it QUOTES:  “Being debt-free is not the end goal, but it is the starting line.” – Anthony O’Neal “I don't want you serving the lender with your paycheck. I want your paycheck serving you, your family.” – Anthony O’Neal Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Pay Off 5-Figure Consumer Debt in 18-24 Months with the Debt Snowball Method
2026/10/12
What if the financial goal you’re chasing is actually costing you the life you’re trying to build?  Anthony O’Neal gets personal about making $1 million in year one, $2 million in year two, and realizing he had no target, no finish line, and no idea what he was really running toward. In this episode, Anthony breaks down how to calculate your own financial number using the 300 rule, determine whether you can realistically get there, shrink the number by eliminating consumer debt, and decide what your life should look like once you reach it. Financial freedom isn’t about chasing more forever. It’s about knowing your number, counting the cost, and building a life where your money gives you back your time, family, faith, and freedom.  Mentioned Here: 📖 Order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book 🔵 Freedom Circle™ - Build your financial future with weekly coaching, accountability, and a proven roadmap: https://www.anthonyoneal.com/freedomcircle Download the In The Black App (your daily money coach): https://www.anthonyoneal.com/intheblack KEY POINTS  00:00 – Introduction: Why becoming debt-free is the starting line for financial freedom 04:46 – Why getting your paycheck back starts with getting out of consumer debt 10:08 – How a $60K salary can eliminate $43K of consumer debt 15:09 – How eliminating debt gives you $1,700/month back 20:29 – Building 3–6 months of take-home pay for real financial margin 25:37 – Why investing while carrying high-interest consumer debt can keep you stuck 30:31 – From debt freedom to legacy QUOTES:  “I was running towards no target, no finish line. Simply, I was just chasing more and more and more with no target.” – Anthony O’Neal “Your number is going to have a price, and you need to know that price before you even pay it.” – Anthony O’Neal ABOUT ANTHONY ONEAL: Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy. 📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: [email protected]  🤝 SPONSOR THE TABLE PODCAST: [email protected]  Connect With Anthony: 👉 Website: https://www.anthonyoneal.com  📸 Instagram: https://www.instagram.com/anthonyoneal  🎵 TikTok: @_anthonyoneal  FREE TOOLS & RESOURCES: 📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget  🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan  📞 Call In & Be On The Show: (771)-224-8131 TRUSTED PARTNERS: These tools help you win with money: - SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings  - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly  - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff  - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo  - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos  - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp  Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community! ⚠️ GENERAL DISCLAIMER This content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Your Paycheck Is Making Someone Else Rich: 4 Steps To Turn Your Income Into Net Worth
2026/10/07
A bigger paycheck can make you look successful, but it does not automatically make you wealthy. Anthony breaks down the difference between income and net worth, sharing how he once made six figures and still had nothing left by the end of the month. He explains how lifestyle creep, car payments, and consumer debt quietly eat every raise, then lays out the order for turning income into actual wealth: build margin, create a 3–6 month freedom fund, eliminate consumer debt, and start buying assets that work for you. Financial freedom isn't about how much money passes through your hands; it is about how much stays and what you do with it.  Mentioned Here: 📖 Order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book 💰 Calculate Your Wealth Number: https://www.anthonyoneal.com/start-investing#calculator  KEY POINTS 00:00 – Introduction: Why a good salary and a strong net worth are not the same thing 03:49 – The number most people never track: what you own minus what you owe 10:23 – Why margin matters more than a raise—and how payments keep eating your income 17:37 – The wealth-building shift: let your income rise while keeping your expenses flat 22:19 – How lifestyle creep can leave you looking successful but owning nothing 24:25 – Build margin → save 3–6 months → kill consumer debt → buy assets 27:52 – Why building wealth usually looks boring, unsexy, and consistent QUOTES:  “Your income tells you what passes through your hands. Your net worth tells you what stayed.” – Anthony O’Neal “A payment is your income converting into somebody else's asset.” – Anthony O’Neal “More income with the same habits builds a more expensive version of the life you are trying to live.” – Anthony O’Neal ABOUT ANTHONY ONEAL: Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy. 📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: [email protected]  🤝 SPONSOR THE TABLE PODCAST: [email protected]  Connect With Anthony: 👉 Website: https://www.anthonyoneal.com  📸 Instagram: https://www.instagram.com/anthonyoneal  🎵 TikTok: @_anthonyoneal  FREE TOOLS & RESOURCES: 📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget  🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan  📞 Call In & Be On The Show: (771)-224-8131 TRUSTED PARTNERS: These tools help you win with money: - SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings  - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly  - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff  - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo  - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos  - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp  Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community! ⚠️ GENERAL DISCLAIMER This content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Want to Quit Your Job? My 5-Step Strategy to Exit in 15 Months Instead of 7 Years
2026/10/05
In this episode, Anthony breaks down the five rules he used to leave his career with money in the bank, including how to calculate your “freedom exit number,” why consumer debt can keep you trapped in a job you hate, and how paying off payments can shrink a seven-year exit plan to just 15 months. He also explains how to use your current paycheck to fund your next move, prepare for the benefits you’ll lose when you leave, and recognize the situations where your health or safety matter more than hitting the perfect number. The goal is not just to quit. It is to leave with peace, options, and a real plan for what comes next. Mentioned Here: 📖 Order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book  📄Get Life Insurance in 10 Minutes: https://www.anthonyoneal.com/lifeinsurance KEY POINTS  00:00 – Introduction: Anthony made six figures and still couldn’t afford to quit his job  00:00 – Calculate your “Freedom Exit Number”: 3–6 months of take-home pay  04:59 – Rule #1: Never quit on a feeling. Quit on a number  15:29 – Rule #2: Kill the payments keeping you tied to your paycheck  20:38 – Rule #3: Make your current job pay for your exit 20:38 – Test your business or next career before giving up your paycheck  25:55 – Rule #4: Count what your paycheck quietly buys, especially benefits  30:51 – Rule #5: Know when health or safety means you need to leave sooner  35:58 – Why leaving correctly gives you the freedom to pursue your purpose QUOTES:  “Quitting doesn't hand you clarity; it hands you a deadline. Quitting doesn't hand you freedom; without proper strategy, it hands you a headache.” – Anthony O’Neal “I would rather you step down and breathe than stay and break.” – Anthony O’Neal ABOUT ANTHONY ONEAL: Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy. 📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: [email protected]  🤝 SPONSOR THE TABLE PODCAST: [email protected]  Connect With Anthony: 👉 Website: https://www.anthonyoneal.com  📸 Instagram: https://www.instagram.com/anthonyoneal  🎵 TikTok: @_anthonyoneal  FREE TOOLS & RESOURCES: 📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget  🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan  📞 Call In & Be On The Show: (771)-224-8131 TRUSTED PARTNERS: These tools help you win with money: - SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings  - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly  - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff  - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo  - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos  - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp  Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community! ⚠️ GENERAL DISCLAIMER This content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
From Living in Her Car to Raising Millions: Arian Simone on Debt, Wealth & Fearless Freedom
2026/09/30
Arian Simone joins Anthony O’Neal for a conversation on how she went from a financially savvy family and a profitable college business to living in her car at 23, and how that experience permanently changed how she thinks about security, debt, investing, and entrepreneurship. They unpack the lessons she inherited from generations of women who built wealth, why she believes access to capital matters, the mistake that taught her not to play small, and why real financial freedom is less about looking successful and more about having options when life goes left. KEY POINTS  00:00 – Introduction: Arian Simone joins Anthony on The Table 02:28 – From full-ride scholarships to living in her car at 23 05:35 – The grandmother who built wealth and paid for college debt-free 11:27 – Seven months homeless, rock bottom, and the faith that carried her through 13:19 – Why access to capital matters and the mission behind Fearless Fund 22:00 – Venture capital explained: cash, equity, and ownership 28:13 – The profitable business Arian closed because she thought she failed 33:11 – The $10M opportunity that taught her not to play small 38:49 – How living in her car changed her approach to debt and security 44:18 – Two paths to wealth: entrepreneurship and generational financial habits QUOTES:  “Everybody's not free from disruption. Disruption can hit your life at any point in time.” – Arian Simone  “You need to be very careful when you choose who you want to align with your vision.” – Arian Simone GUEST RESOURCES:  Arian Simone  Website | https://www.ariansimone.com/  IG | https://www.instagram.com/ariansimone/ ABOUT ANTHONY ONEAL: Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy. 📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: [email protected]  🤝 SPONSOR THE TABLE PODCAST: [email protected]  Connect With Anthony: 👉 Website: https://www.anthonyoneal.com  📸 Instagram: https://www.instagram.com/anthonyoneal  🎵 TikTok: @_anthonyoneal  FREE TOOLS & RESOURCES: 📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget  🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan  📞 Call In & Be On The Show: (771)-224-8131 TRUSTED PARTNERS: These tools help you win with money: - SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings  - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly  - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff  - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo  - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos  - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp  Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community! ⚠️ GENERAL DISCLAIMER This content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
4 Steps to Get Out of a 5-Figure Car Loan and Stop Your Debt Cycle
2026/09/28
If you owe more on your car than it’s worth, trading it in may not solve the problem. It can roll thousands of dollars of old debt straight into your next loan. In this episode, Anthony breaks down how car debt keeps people trapped, the three numbers you need to know before your next move, and four practical steps to decide whether to keep the car, sell it, close the gap, and eventually break the car-payment cycle for good. He also shares how he went from making six figures with nothing left before the end of the month to building a life where his cars no longer control his financial future.  MENTIONED HERE 📖 Order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book  🚗Stop Overpaying
For Car Insurance: https://www.anthonyoneal.com/carinsurance  QUOTES:  “A $4,000 car that you own beats a $44,000 car that owns you. Every single day of the week.” – Anthony O’Neal “Nobody out there was foolish. We were all optimizing for how it looked in the driveway instead of what it left us in our account.” – Anthony O’Neal ABOUT ANTHONY ONEAL: Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy. 📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: [email protected]  🤝 SPONSOR THE TABLE PODCAST: [email protected]  Connect With Anthony: 👉 Website: https://www.anthonyoneal.com  📸 Instagram: https://www.instagram.com/anthonyoneal  🎵 TikTok: @_anthonyoneal  FREE TOOLS & RESOURCES: 📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget  🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan  📞 Call In & Be On The Show: (771)-224-8131 TRUSTED PARTNERS: These tools help you win with money: - SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings  - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly  - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff  - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo  - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos  - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp  Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community! ⚠️ GENERAL DISCLAIMER This content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
What I’d Do With My First $500 If I Started Investing Today: My Step-by-Step Plan for 2026
2026/09/23
If Anthony O’Neal had to start investing from scratch in September 2026, this is exactly how he’d do it.  Anthony breaks down his simple 80/20 investing strategy, what he would do with his first $500, where to find extra money in your existing budget, and why waiting for the “perfect” time to enter the market could cost you years of growth. He also explains the order of accounts he would prioritize, how an emergency fund protects your investments, and how consistently investing just $107 a month could potentially grow into more than $250,000 over 30 years. This episode is a practical roadmap for anyone who wants to stop overthinking investing and start building real wealth with the money they have today. MENTIONED HERE 🚗Stop Overpaying
For Car Insurance: https://www.anthonyoneal.com/carinsurance 📈 Start Investing Today: https://www.anthonyoneal.com/invest 📖 Order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book KEY POINTS  00:00 – Introduction: How Anthony would invest his first $500 using an 80/20 strategy 03:38 – Why you can apply the same investing formula even if you only have $25 or $100 05:47 – Why boring, low-cost index funds can become the foundation of long-term wealth 18:04 – How to find your first $500 without getting a raise or starting a side hustle 18:25 – Four everyday expenses that may be quietly eating up your investing money 28:13 – Why an all-time market high is not automatically a reason to wait 31:27 – Why an emergency fund gives you the ability to stay invested when markets fall 35:37 – The order Anthony recommends: 401(k) match → Roth IRA → brokerage account 37:17 – How $107 a month could potentially grow to roughly $252,000 over 30 years 40:02 – The 3 investing mistakes that can destroy a good strategy QUOTES:  “The schedule is the strategy, and your feelings are not.” – Anthony O’Neal  “Your emergency fund is not a savings goal. It's what buys you the right to hold on. It protects your peace.” – Anthony O’Neal “Time in the market beats the amount you put in every single time.” – Anthony O’Neal ABOUT ANTHONY ONEAL: Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy. 📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: [email protected]  🤝 SPONSOR THE TABLE PODCAST: [email protected]  Connect With Anthony: 👉 Website: https://www.anthonyoneal.com  📸 Instagram: https://www.instagram.com/anthonyoneal  🎵 TikTok: @_anthonyoneal  FREE TOOLS & RESOURCES: 📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget  🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan  📞 Call In & Be On The Show: (771)-224-8131 TRUSTED PARTNERS: These tools help you win with money: - SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings  - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly  - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff  - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo  - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos  - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp  Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community! ⚠️ GENERAL DISCLAIMER This content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
100% Financing Explained: How to Buy a Home With $0 Down in 6 Months
2026/09/21
Can you really buy a home with $0 down without putting yourself in a bad financial position?  In this episode, Anthony sits down with Coalition Properties Group to break down how 100% financing works, what lenders actually want to see, and how to prepare yourself to buy within the next six months. They unpack credit scores, savings, debt-to-income ratios, PMI, tax returns and P&L statements for entrepreneurs, plus why writing everything off can hurt your ability to qualify. Anthony also shares how getting a second mortgage quote saved him $1,000 a month, and the group explains renovation loans, property management costs and how to know when owning more real estate is no longer worth the stress.  MENTIONED HERE: 💸 Download my 5 free scripts to lower your monthly bills and put more money back in your pocket: https://www.anthonyoneal.com/5scripts 🎥 Ready to level up your content? Book your next shoot at https://www.neatnessstudios.com/  📖 Order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book KEY POINTS  00:00 – Introduction: How 100% financing works and when it makes sense 04:15 – Why $0 down still requires money in the bank 10:49 – The 640 credit score and savings benchmarks lenders want 04:58 – How debt-to-income affects what you can afford 11:44 – How to get mortgage-ready in the next six months 21:05 – Why tax write-offs can hurt entrepreneurs at closing 26:19 – What self-employed buyers need to prove their income 32:56 – How Anthony saved $1,000 a month by negotiating 17:39 – How to know when you own too much real estate 35:32 – How renovation loans can help you buy and upgrade a home QUOTES:  “I'm already living paycheck to paycheck. Let me go buy this asset. When really I don't have the means to take care of the asset. Now the asset becomes a liability.” – Anthony O’Neal “What if I was just hoping it and just doing what the average everyday social media world says, just write off everything and come zero?” – Anthony O’Neal ABOUT ANTHONY ONEAL: Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy. 📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: [email protected]  🤝 SPONSOR THE TABLE PODCAST: [email protected]  Connect With Anthony: 👉 Website: https://www.anthonyoneal.com  📸 Instagram: https://www.instagram.com/anthonyoneal  🎵 TikTok: @_anthonyoneal  FREE TOOLS & RESOURCES: 📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget  🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan  📞 Call In & Be On The Show: (771)-224-8131 TRUSTED PARTNERS: These tools help you win with money: - SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings  - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly  - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff  - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo  - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos  - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp  Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community! ⚠️ GENERAL DISCLAIMER This content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Saving vs. Investing: How to Know When You’ve Saved Enough Money and What to Do Next
2026/09/16
Saving money matters, but at some point, keeping too much cash in the bank can work against your financial goals.  In this episode of The Table, Anthony O’Neal breaks down how much you really need in emergency savings, why inflation quietly eats away at idle cash, and what to do with the money you have above that number. He explains his three-tier emergency fund strategy, the difference between saving and building wealth, and why fear can sometimes disguise itself as financial wisdom. Anthony also opens up about his own experience hoarding cash instead of investing and why building wealth today is ultimately about creating freedom, security and a stronger legacy for your family. MENTIONED HERE: - 💸 Download my 5 free scripts to lower your monthly bills and put more money back in your pocket: https://www.anthonyoneal.com/5scripts - 📖 Order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book - 💰 Find the best High-Yield Savings Accounts: https://www.anthonyoneal.com/savings  KEY POINTS  00:00 – Introduction 00:00 – 60% of Americans Can’t Cover a $1,000 Emergency 00:00 – How Inflation Quietly Costs You Money 00:00 – Why Consumer Debt Comes Before Investing 00:00 – Why Your Emergency Fund Belongs in a High-Yield Savings Account 05:12 – How to Calculate Your Real Emergency Fund 05:12 – The $250,000 FDIC Insurance Limit 10:16 – How Your Savings Balance Changes Your Spending 10:16 – Why You Should Automate Money You Know You’ll Spend 10:16 – The Order: Debt-Free → Emergency Fund → Investing 15:05 – How Fear Kept Anthony From Investing 20:29 – Finding Your Freedom Number QUOTES  “There's a number where safe turns into unwise. Safe turns into stuck.” — Anthony O’Neal  “Saving protects you and your family. Building grows you and your family. These are not the same things.” — Anthony O’Neal  “Your money isn't just a number in the app; it's stewardship. What you do with the surplus says whether you're building towards financial freedom, or you're building towards true freedom, or just building a bigger pile of fear.” — Anthony O’Neal  ABOUT ANTHONY ONEAL: Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy. 📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: [email protected]  🤝 SPONSOR THE TABLE PODCAST: [email protected]  Connect With Anthony: 👉 Website: https://www.anthonyoneal.com  📸 Instagram: https://www.instagram.com/anthonyoneal  🎵 TikTok: @_anthonyoneal  FREE TOOLS & RESOURCES: 📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget  🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan  📞 Call In & Be On The Show: (771)-224-8131 TRUSTED PARTNERS: These tools help you win with money: - SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings  - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly  - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff  - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo  - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos  - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp  Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community! ⚠️ GENERAL DISCLAIMER This content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
How to Pay Off Your Debt Faster: My 5-Step Plan to Become Debt Free
2026/09/14
Waiting to pay off debt is costing you more than you think.  In this episode of The Table, Anthony O’Neal breaks down what carrying high-interest consumer debt can cost you every year, why avoidance and shame keep people stuck, and what that same money could become if it were redirected toward building your future. He shares his five-step plan for attacking debt, including calculating your “waiting tax,” using the debt snowball, finding margin in your budget, building an emergency buffer, and setting a real debt-free deadline. Financial freedom doesn’t begin when you finally have enough money. It begins when you decide to stop waiting. Mentioned Here:  - 💸 Download my 5 free scripts to lower your monthly bills and put more money back in your pocket: https://www.anthonyoneal.com/5scripts - 📖 Order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book  - 🔵 Join The Freedom Circle™ for weekly coaching, a proven financial roadmap, and a community to help you follow through: https://www.anthonyoneal.com/freedomcircle KEY POINTS  00:00 – Introduction: The Hidden Cost of Carrying Credit Card Debt 00:36 – Why Your Monthly Payment Hides the Real Cost of Debt 05:35 – How Debt Keeps Your Paycheck Working for Lenders 07:25 – What $185 a Month Could Become If You Invested It Instead 10:31 – How Shame and Avoidance Keep You Stuck in Debt 11:05 – Why Waiting Makes Your Debt More Expensive 12:08 – Anthony’s 5-Step Plan to Attack Consumer Debt 12:56 – Building Momentum, an Emergency Buffer, and a Debt-Free Deadline 20:59 – How One Couple Paid Off $34,000 and Changed Their Future QUOTES  “The balance, honestly, isn't the thing that's killing you. It's the waiting that's killing you.” — Anthony O’Neal  “It's not always about how much you earn. It's about how many hands touch your check before you do.” — Anthony O’Neal  “Debt doesn't just charge you interest; it changes your options.” — Anthony O’Neal  “Waiting doesn't protect you from pain; it delays it and makes it more expensive.” — Anthony O’Neal  “Financial freedom is a decision before it's a destination, and it's available to you right now, not next year.” — Anthony O’Neal  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
My 5-Step Escape Plan to Stop Living Paycheck to Paycheck and Get Out of Debt in 18-24 Months
2026/09/09
Social media is full of people promising fast money, six-figure months and millionaire lifestyles. Anthony O’Neal says the numbers tell a very different story: Americans can earn well and still have little margin, heavy debt and no real financial security. In this episode, Anthony steps into professor mode to break down his five-phase Escape Plan for building financial freedom in the right order. Using the real-life example of a 34-year-old earning $6,000 a month but spending $6,400, Anthony walks through how to create margin, eliminate consumer debt, build an emergency fund, invest consistently and prepare a legacy that protects the people you love. The goal isn’t to look rich. It’s to build a financial life strong enough to give you freedom, security and options. Mentioned Here: 📖 Order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book  📱 Download the In The Black App (your daily money coach): https://www.anthonyoneal.com/intheblack KEY POINTS 00:00 – Introduction 02:38 – The Real Numbers: 63% of Americans Are Living Paycheck to Paycheck 04:39 – Why Making Good Money Means Nothing If You Can’t Keep It 05:24 – Marcus’ Money Problem: $6,000 Coming In, $6,400 Going Out 07:51 – Anthony’s Five-Phase Escape Plan for Building Financial Freedom 11:26 – Phase 1: How to Control Your Cash Flow and Create Monthly Margin 13:58 – Phase 2: Using the Debt Snowball to Eliminate Consumer Debt 17:22 – Phase 3: Building a Safety Net of 3–6 Months of Take-Home Pay 20:40 – Phase 4: When to Start Investing and Building Real Wealth 24:35 – Phase 5: Building a Legacy That Protects Your Family After You’re Gone QUOTES  “The payment doesn't disappear when the debt disappears. What does it do? It just gets promoted to the next one until you are consumer debt-free.” – Anthony O’Neal “Your children [are] going to inherit your habits before they inherit your assets.” – Anthony O’Neal “You got to be so focused for a season, not forever, but for a season, that you can change your life.” – Anthony O’Neal “Freedom is about passing down not just wealth, but legacy, but wisdom, access, real estate.” – Anthony O’Neal ABOUT ANTHONY ONEAL: Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy. 📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: [email protected]  🤝 SPONSOR THE TABLE PODCAST: [email protected]  Connect With Anthony: 👉 Website: https://www.anthonyoneal.com  📸 Instagram: https://www.instagram.com/anthonyoneal  🎵 TikTok: @_anthonyoneal  FREE TOOLS & RESOURCES: 📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget  🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan  📞 Call In & Be On The Show: (771)-224-8131 TRUSTED PARTNERS: These tools help you win with money: - SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings  - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly  - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff  - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo  - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos  - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp  Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community! ⚠️ GENERAL DISCLAIMER This content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Is Your Money Prepared for AI? 5 AI Stocks Under $100 to Invest in Today
2026/09/07
In this episode of The Table, Anthony O’Neal breaks down the jobs facing the greatest exposure to AI, why he believes this shift is already happening, and how everyday investors can think about getting on the wealth-building side of the transition. He shares five AI-related stocks under $100 at the time of recording, including one under $10, plus two ETFs for investors who would rather spread their risk across multiple companies. But Anthony isn’t saying to chase hype. He walks through the financial foundation you should have in place before investing, how to approach higher-risk stocks without gambling your paycheck, and four questions to ask before putting your money into any AI investment. The goal is simple: prepare for disruption, protect what you’ve built, and position yourself for the opportunities on the other side. Mentioned Here:  📖 Order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book 📈 Start Investing Today: https://www.anthonyoneal.com/invest  KEY POINTS 00:00 – Introduction: AI is already disrupting jobs, but wealth is moving with it 01:48 – Why 7.9 million U.S. jobs could be at risk from AI 02:40 – The jobs with the highest exposure to automation 03:30 – How companies are already replacing customer service work with AI 05:59 – Why Anthony says disruption can become a wealth-building opportunity 10:30 – Five AI stocks under $100 positioned around the AI boom 19:14 – Anthony’s Apple and BlackBerry lesson: why timing can matter 21:20 – Two AI ETFs for investors who don’t want to pick individual stocks 23:59 – Anthony’s five-step foundation for investing without gambling your paycheck 26:45 – Four questions to ask before buying any AI stock QUOTES  “Every time technology disrupts an industry, wealth doesn't disappear. It simply moves.” – Anthony O’Neal “Investing while you're drowning in consumer debt….that's not wealth building. It's just risk on top of risk.” – Anthony O’Neal ABOUT ANTHONY ONEAL: Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy. 📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: [email protected]  🤝 SPONSOR THE TABLE PODCAST: [email protected]  Connect With Anthony: 👉 Website: https://www.anthonyoneal.com  📸 Instagram: https://www.instagram.com/anthonyoneal  🎵 TikTok: @_anthonyoneal  FREE TOOLS & RESOURCES: 📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget  🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan  📞 Call In & Be On The Show: (771)-224-8131 TRUSTED PARTNERS: These tools help you win with money: - SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings  - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly  - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff  - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo  - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos  - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp  Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community! ⚠️ GENERAL DISCLAIMER This content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
How to Build a 5-Part ETF Portfolio Starting With $100 | Courtney Hale
2026/09/02
In this episode, Anthony O’Neal sits down with Courtney Hale to break down his five-part ETF portfolio and explain how ETFs work, why overlapping funds may not provide real diversification and how everyday investors can build a portfolio designed for growth and protection. They also discuss starting with what you can afford, reviewing your portfolio every six months and avoiding the FOMO that causes investors to chase every new opportunity. *ETF prices and market information reflect the time of recording and may have changed. Mentioned Here:  📖 Order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book  📈 Compare Investing Platforms and Buy Your First ETF: https://www.anthonyoneal.com/invest KEY POINTS 00:00 – Introduction 01:41 – How ETFs simplify investing and why overlapping funds can create overconcentration 03:06 – Why investing should be automated every payday 04:22 – The five jobs in Courtney’s Everyday Investor Portfolio 06:28 – Why beginners should focus on five to seven investments 08:12 – Building the Engine and Accelerator with SPMO and DRAM 13:41 – How one ETF can provide access to a basket of expensive companies 15:07 – Why every portfolio needs downside protection 16:37 – Using the optional Edge category for informed personal opportunities 22:32 – Power Plays, six-month portfolio reviews and the $566.24 portfolio example 29:46 – How FOMO leads investors to abandon their strategy 33:48 – Evaluating where new investments belong and passing the framework to your children ABOUT ANTHONY ONEAL: Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy. 📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: [email protected]  🤝 SPONSOR THE TABLE PODCAST: [email protected]  Connect With Anthony: 👉 Website: https://www.anthonyoneal.com  📸 Instagram: https://www.instagram.com/anthonyoneal  🎵 TikTok: @_anthonyoneal  FREE TOOLS & RESOURCES: 📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget  🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan  📞 Call In & Be On The Show: (771)-224-8131 TRUSTED PARTNERS: These tools help you win with money: - SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings  - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly  - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff  - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo  - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos  - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp  Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community! ⚠️ GENERAL DISCLAIMER This content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Should Couples Combine Finances? How to Build Wealth Without Dividing Your Marriage | Durelle & Samantha Bailey
2026/08/31
Should married couples combine finances, or does keeping money separate offer more protection? Anthony sits down with Durelle and Samantha Bailey - Entrepreneurs, Content Creators, and Hosts of The Bailey Way, to discuss the trust, communication, and shared vision required to build wealth as a team. After nine years of marriage, Durelle and Samantha reveal why love alone is not enough, how they built six figures in savings and investments by age 31, and why almost every account they own is joint. They also break down their weekly money meetings, personal allowances, major purchase decisions, and plans to create financial options for their daughter before she is even born. KEY POINTS 00:00 – Introduction: Why love alone is not enough to sustain a marriage 03:47 – How respect and trust guide financial decisions 05:18 – Building wealth around one shared family vision 09:27 – How they saved and invested six figures by age 31 13:55 – Should successful women protect or merge their assets? 17:04 – Why income alone does not make a man marriage-ready 21:08 – Three things men need before marriage and family 30:39 – Their joint accounts, allowances and full transparency 33:43 – How weekly money meetings prevent financial resentment 41:54 – Investing now to give their daughter future options QUOTES  “Over time you learn that it's not about feelings, it's not about emotions, it's not even just about being present. It goes far beyond that. It goes to intentionality in your finances, in your planning, in communicating.” – Durelle Bailey  “When you have the time to build your own vision, then you want to protect that, and you want to make sure you're getting into a relationship, potentially a marriage, with somebody who's going to be able to build that with you.” – Samantha Bailey Follow Samantha: IG: https://www.instagram.com/samanthacassandra TikTok: https://www.tiktok.com/@samanthacassandra_  Follow Durelle: IG: https://www.instagram.com/durellebailey/ TikTok: https://www.tiktok.com/@durellebailey  The Bailey Way Podcast:  https://podcasts.apple.com/gb/podcast/the-bailey-way-podcast/id1891519590 https://open.spotify.com/show/4vGAwONisokQkCSIJuUQQD?si=fpLS1SyISGOfj3SxYCOCbg&utm_source=copy-link  https://youtube.com/@thebaileyway?si=Qeizptouq_LEGJr6  ABOUT ANTHONY ONEAL: Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy. 📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: [email protected]  🤝 SPONSOR THE TABLE PODCAST: [email protected]  Connect With Anthony: 👉 Website: https://www.anthonyoneal.com  📸 Instagram: https://www.instagram.com/anthonyoneal  🎵 TikTok: @_anthonyoneal  FREE TOOLS & RESOURCES: 📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget  🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan  📞 Call In & Be On The Show: (771)-224-8131 TRUSTED PARTNERS: These tools help you win with money: - SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings  - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly  - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff  - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo  - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos  - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp  Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community! ⚠️ GENERAL DISCLAIMER This content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Index Funds vs. Individual Stocks: Why I Changed My Investment Strategy in 2026
2026/08/26
In this episode, Anthony O’Neal reveals the investing mistake that cost him money, time, and stress. He breaks down his move toward index funds, automation and long-term consistency, including how waiting 10 years to invest could mean the difference between roughly $1 million and $400,000. Anthony also shares what should come before aggressive investing and walks through the 5-step system he uses to eliminate financial anxiety, build a strong foundation and turn investing into a tool for greater freedom, peace and control. Mentioned Here: 📖 Pre-order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book📈 Start Investing Today: https://www.anthonyoneal.com/invest KEY POINTS 00:00 – Introduction: Why Anthony changed how he invests 03:05 – The BlackBerry mistake that cost Anthony real money 06:11 – Why Anthony switched from individual stocks to index funds 08:28 – How consistency beats clever investing 10:48 – Why Anthony changed investing platforms 18:43 – Starting at 25 vs. 35: $1 million vs. $400,000 21:53 – What to do before investing aggressively 30:05 – Anthony’s five-step investing plan QUOTES  “I stopped trying to be the smartest guy in the room, and I started trying to be the most consistent guy in the room.” – Anthony O’Neal “Timing did more work for me than cleverness ever did. Timing did more work for me than being smart and going after the sexy, most popular one company.” – Anthony O’Neal ABOUT ANTHONY ONEAL: Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy. 📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: [email protected]  🤝 SPONSOR THE TABLE PODCAST: [email protected]  Connect With Anthony: 👉 Website: https://www.anthonyoneal.com  📸 Instagram: https://www.instagram.com/anthonyoneal  🎵 TikTok: @_anthonyoneal  FREE TOOLS & RESOURCES: 📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget  🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan  📞 Call In & Be On The Show: (771)-224-8131 TRUSTED PARTNERS: These tools help you win with money: - SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings  - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly  - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff  - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo  - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos  - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp  Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community! ⚠️ GENERAL DISCLAIMER This content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Podcast reviews

Read The Table with Anthony ONeal podcast reviews


4.8 out of 5
2085 reviews
★★☆☆☆
TSORSBY 2026/08/24
Not valuable information for those over 40
The information is primarily a regurgitation of Dave Ramsey with one or two tweaks. It is geared for young people 18 to 35. It’s not really relevant ...
★★★★★
VTHigh 2026/05/22
Educational and helpful
I’m overcoming financial trauma and I’ve gotten some good nuggets from Anthony and even made a real life connection with one of his guests.
★★☆☆☆
Royally Tailored 2026/05/07
Poor sound quality! PLEASE FIX ASAP!
Content is great, but the sound quality is very poor and you barely can hear what he’s saying.
★★★★★
YWilliams63 2026/05/04
Interesting investor
I’m a 62 year old woman who currently has no clue about how investing works I have no plans and no money but you said I could start somewhere please h...
★★★☆☆
Akajoseph 2026/03/11
Volume Issue
AO is my guy… The volume on the podcast is low. When the advertisement comes on, it gets very loud cause u have to put the volume up so high so u can ...
★★★★☆
RJJ1434 2026/03/10
Solid & Relatable
Really good content and I listen faithfully. Volume is consistently low, though.
★★★★★
iamcndyj 2026/01/21
Raw, Real and Right On Time!
This was my first time listening, and honestly, I’d been dodging this platform for a while because I wasn’t ready to face the reality of my money. But...
★★★★★
AllyBird24 2026/01/15
Just what I needed!
I’m new to investing. I wanted someone to tell me exactly what to do and I’ll do it! Thank you, Anthony, for explaining this so clearly!
★★★★★
kgreen 27 2025/11/19
THANK YOU💪🏽
This is a big fact, once you plug up the big holes you notice the small ones as well. When you wake up more money back in your pocket ( Opportunity co...
★★★☆☆
FancyRobin 2025/07/10
Great show
I love listening to your show, however, the sound effects to your podcast need to go.
check all reviews on apple podcasts

Podcast sponsorship advertising

Start advertising on The Table with Anthony ONeal relevant audience podcasts


What do you want to promote?