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What happens when the culture you pass down to your children isn’t just where you’re from… but also what you chose? Today on Motherish, we’re joined by Shadee, known online as “The Tropical Persian,” a Persian American mom with a Latina soul. Her journey with Spanish, Latin culture and life in Puerto Rico didn’t come from where she was born, but from what she was drawn to. In this episode, we talk about identity through a motherhood lens: the difference between the identity you’re given and the one you build for yourself, and how that shapes the way we raise our kids. How do you pass down cultures you deeply love? How do you create a sense of belonging that isn’t confined to one label?

Motherhood is often framed as either losing yourself… or finally finding yourself. But what if it’s something more complex than that? Today on Motherish, we’re joined by Latin GRAMMY–nominated artist and mom Paula Arenas to talk about identity, evolution and what it really means to grow through motherhood. We explore the idea that becoming a mother doesn’t erase who you were, but instead expands you into multiple versions of yourself all at once. From creativity and career to personal transformation, this conversation is an honest look at holding onto who you’ve been while stepping into who you’re becoming.

In honor of Autism Awareness Month, we’re joined by María Jacobo, PhD — a mom, advocate and leading voice in the neurodiversity space. Through her personal journey, María has supported her own family while also spending the past decade creating meaningful opportunities for autistic adults to thrive. Her work challenges outdated ideas of inclusion and pushes us to think more deeply about what true support looks like at home, in the workplace and in our communities. In this episode of Motherish, we talk about parenting, advocacy and how we can all move toward a more inclusive and understanding world.

Today on Motherish, we’re sitting down with Jessi León — artist, mom and one half of the Latin Grammy–nominated duo behind PJ Kids. Jessi is creating something truly special, a space where music, family and culture come together in a way that feels joyful, intentional and deeply rooted in identity. We talk about raising kids through music, honoring cultura in everyday life and what it looks like to build something meaningful while navigating motherhood. This conversation is all about creativity, connection and the ways we pass down who we are to our children.

Do you ever end the day completely exhausted… but can’t quite explain what you actually did? You’re not alone — and there’s a name for it: time confetti. In this episode of Motherish, we’re diving into the invisible way our time gets scattered across a million tiny tasks, leaving us drained but feeling like nothing got done. We talk about managing expectations, redefining productivity in motherhood and unpacking the mom guilt that comes with never feeling “caught up.” Because the truth is, it’s not that you’re not doing enough — it’s that you’re doing everything, just in pieces.

Today’s episode is a special one. Pamela is joined by someone who has known her since she was just 14 years old and has seen every version of her life unfold, including motherhood. Please welcome one of Pamela’s dearest friends, Yailen. In this conversation, they reflect on growing up together, the kind of friendships that evolve with us through every stage of life and what it means to have someone who truly knows your story. From teenage memories to the realities of motherhood today, this episode feels like sitting in on a conversation between lifelong friends.

Some moments in motherhood catch you completely off guard. A simple comment, a big question, or something your child says that suddenly feels much bigger than they are. In this episode of Motherish, we talk about those unexpected moments that stop us in our tracks. The ones that make us pause, reflect and sometimes realize how much of our own experiences, fears and emotions get mixed into how we respond. We unpack what comes up for us as moms, how to stay present in those conversations and why these small but powerful moments can shape the way we connect with our kids.

This week on Motherish, we’re joined by CNN national correspondent and author René Marsh to talk about her beautiful new children’s book, "The Nature of Change: Lessons of Determination, Resilience and Hope from the Outside World." Through the wisdom of nature, René offers kids and parents a gentle way to understand change, process big emotions and find hope during life’s hardest seasons. We talk about the inspiration behind the book, how motherhood reshapes the way we move through grief and why resilience is something we can nurture in our children and ourselves. This conversation is honest, tender and a reminder that even in the most difficult moments, growth is still possible.

Last night we watched "GOAT" and immediately looked at each other like… yeah, this one hits. In this episode, we talk about why this movie stayed with us. It is fun, fast and completely entertaining for kids, but underneath it is really about believing in your child before the world does. We get into the power of the words we say, the fear we sometimes project onto our kids and what it means to truly let them try. The film features a standout cast including Caleb McLaughlin and his Stranger Things co-star David Harbour, alongside Gabrielle Union, Aaron Pierre, Nicola Coughlan and Nick Kroll. NBA champion Stephen Curry, Ayesha Curry, Dwyane Wade and WNBA stars Angel Reese and A’ja Wilson also lend their voices, bringing real star power to Will’s underdog journey. From loose teeth and Tooth Fairy drama to big dreams like the Great Wall of China, this conversation turned into something deeper than we expected. "GOAT" is in theaters now and it is such a good pick for a full family movie night.

Welcome back to Motherish! In today’s episode, we’re reflecting on how much we’ve changed since we first hit record. Motherhood has shifted us. Life has stretched us. And this podcast has grown right alongside us. We’re diving into our evolution, the lessons we didn’t see coming, and the ways we are not the same women who started this journey. We’re so glad you’re here. Welcome back to Motherish.

This week on Motherish, we’re taking a moment to look back on five years of laughs, lessons, and yes… plenty of late-night recordings. From how far we’ve come to what we’ve learned along the way, this episode is all about reflection and gratitude. We’re also talking about what’s ahead: holiday break plans, how we’re choosing to recharge and reset, and why rest (and guilt-free naps) are non-negotiable this season. Consider this your permission slip to slow down right alongside us.

Every mom feels it this time of year, that pressure to make the holidays magical. The traditions, the gifts, the matching pajamas, the special everything… and honestly, it can get overwhelming fast. Today on Motherish, we’re joined by Paige Connell (@sheisapaigeturner) to talk about simplifying the season without losing the joy. She brings such a real, refreshing perspective on letting go of perfection and creating meaningful moments that actually feel good for you and your family. We’re unpacking holiday expectations, burnout, mom guilt, and how to rediscover the magic in a way that’s peaceful instead of pressured. Because the holidays aren’t about production, they’re about presence.

This week on Motherish, we’re calling out the curated chaos of performative mom culture: the pressure to look perfect, patient, and pulled-together while we’re actually surviving on caffeine and vibes. We break down how social media shapes our expectations, why it messes with our confidence, and what it really means to be authentic in motherhood. A reminder we all need: the mess is real… and so is the magic.

Today on Motherish, we’re joined by Tabetha Weeks, the family travel expert behind @twtraveltricks, whose genius tips and hacks have helped thousands of parents explore the world with more ease (and way less stress). Tabetha shares her best strategies for packing smarter, navigating airports with kids, finding family-friendly destinations, and keeping everyone calm, entertained, and actually enjoying the journey. Whether you're prepping for a big international trip or a quick holiday getaway, this episode is full of practical, mom-tested advice to make traveling with kids feel doable, and even fun. If you’re dreaming of adventures with your family but unsure where to start, this conversation is your new carry-on essential.

Parenting isn’t about perfection — it’s about connection. This week on Motherish, we’re joined by parenting coach Mariana Pérez Borrero, who helps families raise confident, emotionally aware kids through compassion and practical guidance. We talk about building trust with our children, handling those big feelings (ours and theirs), and why intentional parenting matters more than ever in today’s world. Tune in for thoughtful takeaways, relatable mom moments, and a reminder that we’re all learning as we go, one deep breath at a time.