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This is a continuation of where I left off 4 years ago. Only now, life looks different. I built the routine, the career, the version of stability I used to want. And for the most part, I’m happy. But somewhere in that process, I lost touch with the one thing that used to help me make sense of everything: writing. This episode isn’t about falling apart. It’s about what comes after. Who you are when life finally feels okay, and what it means to reconnect with the parts of yourself that don’t come from survival anymore. —— A huge thank you to my SO who pushed me into creating a new podcast again. Ily 3

I'm pretty sure a lot of graduating students are able to relate to this podcast episode, especially when you are like me who is still in the process of figuring out what happens next and I just want to tell you that you're not alone.  I just wanna say Congratulations for making it this far! I'm proud of you!

It's suicide awareness month. As part of my advocacy on mental health awareness, I'm dedicating this podcast to everyone who's in a relationship with someone who's experiencing mental health problems while also dealing with mental health problems on our own. Join me while I talk about 8 suggestions to help you in your relationship. 3

Hello everyone! Join me in this episode and let's talk about how important labels are when you're learning to set boundaries. I used to believe in normalizing no-label relationships until I realized it was because I had very little understanding about how labels work and what labels are. In this podcast I will be talking about the different types of labels and how it is important in determining where you stand in a person's life and what are the boundaries you both shouldn't cross.

It has not been that long since the last time I've uploaded a podcast episode. A few days ago, I was pondering about a question my friend asked me, "Why is being sad addicting?" and I realized a lot of stuff and to me, the reason why being sad is addicting because it’s easy. It's the most convenient feeling in the world. But what if happiness is just allowing ourselves to appreciate the simple stuff and to be grateful about the simplest things that make us happy? Join me in this podcast as we talk about the reason why some of us are unhappy.

If you’re there for friendship and nothing else, you must act accordingly. There will be times where we need to set pretty clear boundaries with our friends of the opposite sex, in fact, there should be boundaries.

You have to be accountable for yourself and your actions and find a way to deal with your issues as well as your own emotions in a healthy manner. One day, you will have to snap out of that gloomy bubble and get your shit together by not tolerating your bad habits, especially when those habits don’t help you at all.

Confident people don’t go for people who lack backbone period. It’s not that nice people always finish last, it’s more of, “ People who have no sense of improvement will always lose.” You can’t expect someone who is way out of your league to like you back when you are not doing anything to improve yourself. -Jean Mari

“If your life is governed by your first impressions, and you live by your initial impulses, that will lead to self destruction”

“Empowered women, empower others” For the past few months, I’ve been struggling to find the will to continue doing what I do. It took me quite some time to find that missing spark in me. Who would’ve thought I’d find it in other women? Smart, beautiful, competent, confident, and inspiring women who share the same warmth —women who share their spark with others to keep the passion burning. Alpha females who lead with compassion and grit. When you surround yourself with empowered people, you become empowered as well. When you are surrounded by the right people, you can be whoever you want to be. These are just some snippets of what these women have taught and have proven to me.

Healing is key, because when you’re healed and you have a better perception of things, that’s when you fully bloom into the person you’re meant to be.

"Love yourself enough and heal until you can be happy for other people. Be single until you have found peace within yourself." -Jean Mari

Being choosy should also come with a boundary or a limit. Do not treat relationships as something to fill in what you lack. Be the person you want to be with so you can attract what’s meant for you.

This podcast is dedicated to every single person who feels left behind simply because they're not in a relationship

What's up, everyone! A whole new segment of Hi Jean Mari is dropping! Catch Rayn Charity Codilla, our probinsyana girl, as she talks about life in the province and the message behind her song 'Probinsyana' on Talks with Jean Mari!