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Send us Fan Mail Today I'm joined by drummer Rex Larkman of Tropidelic.  Bio: The Cleveland-based collective have built a sound that refuses to stay confined to one genre. What sets Tropidelic apart is their ability to seamlessly fuse laid-back island vibes with raw rock energy and deeply personal songwriting, creating music that feels equally at home at a festival singalong or blasting through car speakers at full volume.  Their newest album is out now. Check the link for more info, including the current tour. https://tropidelic.com/ Support the show Visit www.creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here!Donate to New Normal Rep here!Interested in the Self-Care Institute with Dr. Ami Kunimura? Click hereInterested in Corrie Legge's content planner? Click here to order!

Send us Fan Mail I had a blast getting to know musician and Children's music superstar, Laurie Berkner. With more than 1.7 billion total streams, an average of more than 22 million monthly streams, more than 595 million YouTube channel views, and millions of CDs and DVDs sold, Laurie’s songs are beloved by families worldwide, including household staples like “We Are The Dinosaurs,” “Victor Vito,” and “Pig On Her Head.” People magazine called Laurie “the queen of kids’ music,” and the Los Angeles Times wrote, “Laurie Berkner does what Fred Rogers did: respect, validate, and reassure young children.” Her latest album, Walking with Penguins is out now! Follow the link below to learn more, including purchasing her new album, or booking a ticket to her show! https://laurieberkner.com/ Support the show Visit www.creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here!Donate to New Normal Rep here!Interested in the Self-Care Institute with Dr. Ami Kunimura? Click hereInterested in Corrie Legge's content planner? Click here to order!

Send us Fan Mail In the spirit of Paul Kalanithi’s When Breath Becomes Air and Joan Didion’s The Year of Magical Thinking comes Carrying the Tiger: Living with Cancer, Dying with Grace, Finding Joy While Grieving by Tony Stewart, a powerful story of love, loss, and recovery. When Stewart’s wife, Lynn, receives a sudden and devastating diagnosis, their scramble begins to find effective treatment, navigate life-threatening setbacks, learn to live fully in the shadow of death, and, ultimately, to share the intimate grace of her final departure from this world. After Lynn’s death, with the help of friends old and new, Tony slowly climbs out of his shattering grief and, surprisingly, eases toward new love. There is uncertainty, fear, and sorrow in his journey, but also tenderness and joy, along with a renewed perspective on what it means to live and love with one’s whole heart. Adapted from more than a decade of posts on CaringBridge.org that chronicled Tony’s odyssey, both at Lynn’s side and afterward, Carrying the Tiger is an honest, passionate, life-affirming tale about the full circle of life and death, one that offers a deeply intimate look at grief and its hopeful aftermath Creator/Host: Tammy Takaishi Audio Engineer: Alex Repetti Support the show Visit www.creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here!Donate to New Normal Rep here!Interested in the Self-Care Institute with Dr. Ami Kunimura? Click hereInterested in Corrie Legge's content planner? Click here to order!

Send us Fan Mail Every so often, an interview comes along that leaves me stunned. Eleanor Lerman's episode was one such. NYC born and raised, this raw, fantastic poet delivers a fantastic interview, and I hope you enjoy!  To learn more about Eleanor, visit https://www.eleanorlerman.com/ Creator/Host: Tammy Takaishi Audio Engineer: Tammy Takaishi Please consider joining the podcast Patreon and help keep this top-ranked, independently run podcast going! Info here  Support the show Visit www.creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here!Donate to New Normal Rep here!Interested in the Self-Care Institute with Dr. Ami Kunimura? Click hereInterested in Corrie Legge's content planner? Click here to order!

Send us Fan Mail Joe Battaglia is a seasoned and award-winning journalist who spent years in The Olympics arena. With over two decades in sports media, Battaglia has led content creation across news, politics, and athletics, including a role on the NBCOlympics.com team that earned a Sports Emmy for the 2008 Beijing and 2012 London Summer Olympics. Joe sat down to discuss his journalism career, his pivot to fiction, his fave authors, and more. More information about Joe and his novel, BENEATH THE RINGS here  Creator/Host: Tammy Takaishi Audio Engineer: Tammy Takaishi Support the show Visit www.creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here!Donate to New Normal Rep here!Interested in the Self-Care Institute with Dr. Ami Kunimura? Click hereInterested in Corrie Legge's content planner? Click here to order!

Send us Fan Mail A sheer delight to talk with Dr. Vasu Tolia about her medical career, and her new career as an abstract artist. We dig deep into the impact of the arts on health, as well as her creative process, and much more. A must listen for anyone in the creative arts therapy fields! To learn more about today's guest see below: www.vasutolia.art Facebook: https://www.facebook.com/vasundhara.tolia LinkedIn: https://www.linkedin.com/in/vasundhara-tolia-79695a34/ Instagram: @toliavasu Support the show Visit www.creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here!Donate to New Normal Rep here!Interested in the Self-Care Institute with Dr. Ami Kunimura? Click hereInterested in Corrie Legge's content planner? Click here to order!

Send us Fan Mail Absolutely delighted to host the creators behind the true crime parody podcast that's heating up the charts, The Murderer Killings. Jack Canfora and Michael Satow dish on faves, give a real glimpse into the work, and more. For fans of true crime, and The Murderer Killings, this episode is one not to miss! Tune in for the inside scoop, and stay for the laughs. To learn more about Jack Canfora, Michael Satow, and The Murderer Killings, follow the links below. https://www.jackcanforawriter.com https://www.michaelsatow.com Listen to TMK here TMK Facebook  Creator/Host: Tammy Takaishi Audio Engineer: Tammy Takaishi Support the show Visit www.creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here!Donate to New Normal Rep here!Interested in the Self-Care Institute with Dr. Ami Kunimura? Click hereInterested in Corrie Legge's content planner? Click here to order!

Send us Fan Mail Adriana Marchione is a creative arts therapist, and it was a delight to have her on the show to discuss her field, her award-winning documentaries, dig deep into the creative process, mental health, and more. To learn more about Adriana, go here https://art-cures.com/ Creator/Host: Tammy Takaishi Audio Engineer: Tammy Takaishi Support the show Visit www.creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here!Donate to New Normal Rep here!Interested in the Self-Care Institute with Dr. Ami Kunimura? Click hereInterested in Corrie Legge's content planner? Click here to order!

Send us Fan Mail It was a delight to chat with Walter about creativity, his latest book, The Meaning of Murder, and much more. This episode is one not to miss, especially for writers, or anyone interest in a good human interest story. A former crime reporter, Walter B. Levis’ work has appeared in The NY Daily News, The National Law Journal, The Chicago Reporter, The Chicago Lawyer, The New Republic, Show Business Magazine, and The New Yorker, among other publications. He is author of the novel Moments of Doubt. His short stories have appeared widely, and have been chosen for a Henfield Prize and nominated for a Pushcart Prize. His new novel, The Meaning of the Murder, was published in August 2025 by Anaphora Literary Press. For 17 years he taught at the Ethical Culture Fieldston School in New York City. Previously, he served as a Dean at Columbia Grammar & Preparatory School.  To learn more about Walter, and to snap up his book, go here https://www.walterlevis.com/ Creator/Host: Tammy Takaishi Audio Engineer: Tammy Takaishi Support the show Visit www.creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here!Donate to New Normal Rep here!Interested in the Self-Care Institute with Dr. Ami Kunimura? Click hereInterested in Corrie Legge's content planner? Click here to order!

Send us Fan Mail Incredibly grateful to sit down with actor and contortionist Samantha Rodes for this compelling and insightful interview. Samantha Rodes is a versatile actor with extensive experience in creature and prosthetic performance, contortion, yoga, and motion capture. She has worked alongside many acclaimed artists, both under layers of prosthetics and suited up for motion capture, including Academy Award-winning director Guillermo Del Toro in Nightmare Alley and visionary director Zack Snyder in Rebel Moon. Beyond the screen, she can be seen swimming, modeling, child stunt doubling, and writing , even having been a ghost writer in the health and fitness industry. With her passion and commitment, she is willing to go the extra mile, from shaving her head to changing her appearance altogether. A true monster-lover at heart, she takes inspiration from iconic performers like Lon Chaney and animals both real and imagined. Find out more about Samantha here and her IMDb Page here  Support the show Visit www.creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here!Donate to New Normal Rep here!Interested in the Self-Care Institute with Dr. Ami Kunimura? Click hereInterested in Corrie Legge's content planner? Click here to order!

Send us Fan Mail I am OVER the moon to have my favorite celeb chef, the fantastic Ellie Krieger on the show! She's kicking of the 2026 guest list in style as we talk about cooking, mental health and food, and more. From her website: Host and executive producer of the cooking series “Ellie’s Real Good Food” on Public Television and well known from her hit Food Network show “Healthy Appetite,” Ellie Krieger is the leading go-to nutritionist in the media today, helping people find the sweet spot where “delicious” and “healthy” meet. Her success can be attributed to her accessible way of offering tools for nurturing a richly satisfying, sumptuous lifestyle while cutting through the gimmicks, hype and extreme eating that permeate our world. Ellie is a New York Times bestselling, IACP and two-time James Beard Foundation award winning author of 7 cookbooks. She is also a weekly columnist for The Washington Post and has been a columnist for Fine Cooking, Food Network magazine and USA Today. Ellie is a registered dietitian nutritionist who earned her bachelors in clinical nutrition from Cornell University and her masters in nutrition education from Teacher’s College Columbia University. Her latest book Whole in One: Complete, Healthy Meals in a Single Pot, Skillet or Sheet Pan was released in October 2019. She finds happiness living with her daughter and husband in New York City. To learn more about Ellie Krieger, go here https://www.elliekrieger.com/ Creator/Host: Tammy Takaishi Audio Engineer: Alex Repetti Support the show Visit www.creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here!Donate to New Normal Rep here!Interested in the Self-Care Institute with Dr. Ami Kunimura? Click hereInterested in Corrie Legge's content planner? Click here to order!

Send us Fan Mail Comedian, and founder of Gold Comedy, Lynn Harris joins to the show to discuss how anyone can be funny, inspiration, and more. End 2025 with this great episode! Lynn Harris, the founder of GOLD Comedy, the comedy school, professional network, and content studio where women and non-binary folks grow their comedy careers and creative side hustles, join a powerful community, and make funny stuff. Through our classes, celebrity speaker series, sketch teams, shows, and more, our members build skills, rack up laurels, and nail their showbiz goals. Rachel Dratch is an advisor, and our guests and mentors have included Margaret Cho, Janeane Garofalo, Rachel Bloom, Patti Harrison, Bridget Everett, and staffers from The Daily Show, SNL, A Black Lady Sketch Show, Broad City, and more. I'm based in Brooklyn but through the magic of the internet, GOLD's reach is national/worldwide. Learn more about Lynn and Gold Comedy here Creator/Host: Tammy Takaishi Audio Engineer: Tammy Takaishi Support the show Visit www.creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here!Donate to New Normal Rep here!Interested in the Self-Care Institute with Dr. Ami Kunimura? Click hereInterested in Corrie Legge's content planner? Click here to order!

Send us Fan Mail Sally and I sit down to discuss her memoir, REACHING FOR BEAUTIFUL, the loss of her son, and how creativity, and self-care helped her in her grief journey. We also dig deep into grief, her family's history with sobriety, and so much more. Content warning: Loss of a child, addiction. Sally McQuillen, LCSW, CADC, is a psychotherapist in private practice specializing in addiction, grief, and trauma recovery.  She provides ongoing support for addiction recovery, as well as support for those recovering from the impact of a loved one’s addiction. She sees adults seeking relief from mood symptoms, helps them navigate their personal and professional relationships and lead more fulfilling lives. She works with clients to find peace and healing from trauma and loss. Her goal is to bring light into the lives of her clients intuitively pulling from different therapeutic models and resources to support their specific needs. https://www.sallymcquillen.com/ Support the show Visit www.creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here!Donate to New Normal Rep here!Interested in the Self-Care Institute with Dr. Ami Kunimura? Click hereInterested in Corrie Legge's content planner? Click here to order!

Send us Fan Mail One of the episodes recorded in the summer of 2025, Dustin and I dig deep into his inspirations, songwriting process, and he shares a lot of wise words, in addition to chatting about their latest album. This episode is great for any musician/songwriter, or fan's of blues-rock! Fronted by ferocious guitarist/singer/songwriter Dustin Douglas, The Electric Gentlemen—rounded out by drummer Tommy Smallcomb and bassist Matt Gabriel—are known to deliver a heavy dose of swagger, groove, and rock 'n' roll attitude both on stage and in the studio. IV—the fourth studio endeavor from Dustin Douglas & The Electric Gentlemen—is a raw, unapologetic, Blues-Rock Master course.  It is a powerhouse album drenched in whiskey-soaked riffs and soaring Rock n’ Roll vocals that once again display Douglas’ meteoric rise as one of the heaviest hitters in the Blues-Rock world.  The album was recorded at Eight Days a Week Studios in Northumberland, PA by Paul Smith (Badlees), who engineered and co-produced the album with Douglas.  It was mixed and mastered by Nick Coyle (Lifer, Drama Club, Death Valley Dreams).  IV is the follow-up album to DDEG’s 2023 release, BLACK LEATHER BLUES. “IV is an album inspired by letting go of any musical chains,” says Dustin Douglas. “I had no intention of following any genre restraints or restrictions.” Creator/Host: Tammy Takaishi Audio Engineer: Tammy Takaishi/Alex Repetti Support the show Visit www.creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here!Donate to New Normal Rep here!Interested in the Self-Care Institute with Dr. Ami Kunimura? Click hereInterested in Corrie Legge's content planner? Click here to order!

Send us Fan Mail Absolutely delighted to be joined by T. Kingfisher aka Ursula Vernon, a NYT bestselling author of fantasy and horror novels. We discuss her latest book, writing inspo, creativity, and much more! We're also joined by my friend Rita, who is a HUGE fan of T. Kingfisher, so this episode is an extra special treat! T. Kingfisher is the New York Times bestselling and Hugo Award–winning author of fantasy, horror, and occasional oddities, including What Feasts at Night, Nettle & Bone, What Moves the Dead, Thornhedge, A House with Good Bones, and A Sorceress Comes to Call. Under a pen name, she also writes bestselling children’s books. She lives in New Mexico with her husband, dog, and chickens, and does not trust roadrunners. For more information, visit www.redwombatstudio.com. Support the show Visit www.creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here!Donate to New Normal Rep here!Interested in the Self-Care Institute with Dr. Ami Kunimura? Click hereInterested in Corrie Legge's content planner? Click here to order!