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How to Be a Better Human

Advertise on podcast: How to Be a Better Human

Rating
★★★★☆
4.1
from
1428 reviews
This podcast has
438 episodes
Language
English
Publisher
TED
Explicit
No
Date created
2020/12/09
Latest episode
2026/11/09
Average duration
45 min.
Release period
4 days

Description

How To Be A Better Human isn’t your average self improvement podcast. Each week join Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How To Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones. Follow Chris on Instagram and TikTok at @chrisiduffy. Buy his book Humor Me at https://t.ted.com/ZGuYfcL Hosted on Acast. See acast.com/privacy for more information.

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Podcast episodes

Check latest episodes from How to Be a Better Human podcast


How to truly listen (w/ Michael Chorost)
2026/11/09
What if one day, over the course of a few hours, you lost all of your hearing? That was Michael Chorost’s reality. Michael is an author who had to relearn how to hear after receiving a cochlear implant. Michael and Chris talk about the reality of brain-computer interfaces, the future of hearing, and how hearing loss taught Michael to become a better listener. Connect with the team Follow Chris on Instagram and at chrisduffycomedy.comBuy Chris’ book, Humor MeWatch How to Be a Better Human videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.
Bonus: Michael Chorost
2026/11/09
In this episode for TED Audio Collective + subscribers, Michael Chorost talks about trying different communication workshops.
Bonus: Priyanka Mattoo
2026/11/02
In this episode for TED Audio Collective + subscribers, Priyanka Mattoo shares why you should sign up for more unproductive activities.
How to be less useful (w/ Priyanka Mattoo)
2026/11/02
What does the pressure to be more efficient, more productive, and more useful do to us? Priyanka Mattoo is an author whose new book, How to Be Less Useful, addresses the joys of being inefficient and giving up control. Priyanka and Chris also discuss how traditional gender roles show up in marriage and why it’s important to give your partner space to lead in their own way. Connect with the team Follow Chris on Instagram and at chrisduffycomedy.comBuy Chris’ book, Humor MeWatch How to Be a Better Human videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.
How to connect with literally anyone (w/ Chris Gethard)
2026/10/26
Chris Gethard is a comedian and the host of the podcast Beautiful Anonymous, an unscripted, unpredictable show where one anonymous person calls in and shares their family woes, secret confessions, or anything at all they want to talk about for 60 minutes. The only rule is that Chris Gethard can’t hang up. Gethard shares what he has learned from the show about how to talk to literally anyone, the life skills he mastered through improv comedy, and why making people laugh has been so important for his own mental health. Connect with the team Follow Chris on Instagram and at chrisduffycomedy.comBuy Chris’ book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.
Bonus: Chris Gethard
2026/10/26
In this episode for TED Audio Collective + subscribers, Chris Gethard discusses being available for the people he cares about.
Bonus: Glynn Washington
2026/10/19
In this episode for TED Audio Collective + subscribers, Glynn Washington talks about why you shouldn’t let the algorithm determine where you direct your attention.
Why do we like scary stories? (w/ Glynn Washington)
2026/10/19
How does someone who claims having zero tolerance on watching scary movies come to host a podcast on supernatural stories? That’s the question Chris asked Glynn Washington, host of the podcast Snap Judgment and his new show, Spooked. Glynn shares how he grew up in a cult and later moved to Japan. He also talks about the traits in great storytellers and recounts paranormal stories. Featured guest Follow Glynn Washington on InstagramListen to Snap Judgment and Spooked Connect with the team Follow Chris on Instagram and at chrisduffycomedy.comBuy Chris’ book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.
Do all my friends secretly hate me? | from Corner Piece
2026/10/15
Why does making friends as an adult feel like mission impossible? Today, we’re sharing a special episode of a new TED podcast, Corner Piece. Friendship is hard, especially in adulthood, and this episode explores just that with personal stories from host Melissa Fernandes of her experience grappling with a friendship break up. Along the way, she interviews Anna Goldfarb, journalist and author of “Modern Friendship: How to Nurture Our Most Valuable Connections,” and Dr. Marisa G. Franco, professor and author of “Platonic: How the Science of Attachment Can Help You Make—And Keep—Friends”. They explain why friendship can get so complicated as you get older and how to build closer bonds. Corner Piece is hosted by the trio behind the YouTube channel, Answer in Progress, who start small on life’s biggest questions and follow their curiosities about human connection down rabbit holes to help you, and themselves, understand the world around them a little bit better. Hear more episodes of Corner Piece on your favorite podcast app or here: https://link.mgln.ai/XDcPEc For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.
The doctor who says to eat your ice cream (w/ Zeke Emanuel)
2026/10/12
How long do you want to live? 75 years? 90? Over 100?! In this episode, oncologist and bioethicist Zeke Emanuel joins Chris to discuss why he’s suspicious about medical establishments and their push to treat illness and disease rather than teaching patients how to be healthy. They also talk about the beauty of spontaneous conversations with strangers. Finally Zeke shares the three foods you need to cut from your diet immediately… and why ice-cream is not on that list! Featured guest Follow Zeke Emanuel on Instagram, TikTok, LinkedIn, and at his websiteBuy Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life Connect with the team Follow Chris on Instagram and at chrisduffycomedy.comBuy Chris’ book, Humor MeWatch How to Be a Better Human videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.
Bonus: Zeke Emanuel
2026/10/12
In this episode for TED Audio Collective + subscribers, Ezekiel Emanuel makes the case for throwing a fancy dinner party!
Bonus: Monica Lewinsky
2026/10/05
In this episode for TED Audio Collective + subscribers, Monica Lewinsky talks about the little things everyone can do to make others feel seen and appreciated.
How to reclaim your narrative (w/ Monica Lewinsky)
2026/10/05
Monica Lewinsky is an anti-bullying activist and host of Reclaiming with Monica, a podcast that shines her guests’ unguarded conversations about how they make sense of the world. In this episode filmed in front of a live audience at TED 2026, Chris interviews Monica on how she finds healing throughout the years. They discuss the role of public shaming in an online world, the differences between cancel culture and accountability culture, and how to have more empathy after surviving trauma. Featured guest Follow Monica Lewinsky on Instagram and XSubscribe to Reclaiming with Monica Lewinsky on YouTube, TikTok, and Instagram Connect with the team Follow Chris on Instagram and at chrisduffycomedy.comBuy Chris’ book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.
Bonus: Reginald Dwayne Betts
2026/09/28
In this episode for TED Audio Collective + subscribers, Reginald Dwayne Betts talks about gifting books to fight censorship.
How reading can transform your life (w/ Reginald Dwayne Betts)
2026/09/28
“We have tried to create a system devoid of beauty, and it has failed. We have never tried to create a system that is replete with beauty and ask us what it might do.” Reginald Dwayne Betts is a poet, a lawyer, and a prison reform advocate. In this episode, he joins Chris to discuss the detrimental effects of prison systems and how lack of resources and the lack of beauty in prison perpetuates dehumanization. Reginald and Chris also share their favorite poems and books and discuss Reginald’s work with the Freedom Library to bring books to prisoners and correction officers. Poems and Books Mentioned From the Mixed-up Files of Mrs. Basil E. Frankweiler by E.L. Konigsburg Free Food for Millionaires by Min Jin Lee won’t you celebrate with me by Lucille Clifton Those Winter Sundays by Robert Hayden Failing and Flying by Jack Gilbert The Forgotten Dialect of the Heart by Jack Gilbert A Gentleman in Moscow by Amor Towles under a soprano sky by Sonia Sanchez For Freckle-Faced Gerald by Etheridge Knight Featured guest Follow Reginald on Instagram, LinkedIn, and at FreedomReads.orgBuy Felon: Poems and Doggerel: Poems Connect with the team Follow Chris on Instagram and at chrisduffycomedy.comBuy Chris’ book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.

Podcast reviews

Read How to Be a Better Human podcast reviews


4.1 out of 5
1428 reviews
★★★★★
Anna Goorrrrfffff 2026/11/04
Hits the spot
Chris is a great warm host who is also smart and interesting! Love his interview style. Thrilled to go through the back catalogue.
★★★★★
JLBBrooks 2026/08/16
Thank you
I listen quite often to your podcasts, but this week listening to your chat with KC Davis I was struck once again that the mess I live in has taken ov...
★★★★★
Shelley/Shelley 2026/07/07
Love this podcast
This podcast is at the top of my list every week. It’s informative and fun listening. I love the host. He’s a combination of relaxed and energetic. 👍...
★★★★★
CrystallineTulip 2026/06/04
Thank you!
I have forwarded this podcast to so many of my friends. Your episodes are FANTASTIC, informative, and even life-changing! Anyone who starts listening ...
★★★★★
Just a chill dud 2026/05/21
The how algorithms change our languedge video
As a middle schooler, it is just about the fact you cant say kill on tiktok, and you won’t get in trouble for saying it
★★★★★
Kfoges 2026/05/14
Love it!
Such good guest interviews, and always very informative and thought provoking!
★★★★★
Jeanboro 2026/03/30
Loved It! 🥰
I guess from your conversation I really never knew how to correctly apologize. I feel this will indeed help me in all aspects of my life. I definitely...
★★★★★
HeidiCL13 2026/02/23
Great content!
I love the content of this show. I binged the first 13 episodes this weekend. There are a few people complaining about the ads, but you can fast forwa...
★★★★★
Old Pueblo Gal 2026/02/03
Love this show
I’ve been listening for a couple of years. I’ve enjoyed the show but I’ve especially loved the slight change in format and topics over the past severa...
★☆☆☆☆
Winterfuzz55 2026/01/19
4+ minutes in before show
1st episode and the podcast will be removed from my rotation asap if all episodes have as many ads. And don’t need the intro on what will be discussed...
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