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The Symptom Wisdom Show With Sarah Kimberley

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Rating
★★★★★
5
from
11 reviews
This podcast has
61 episodes
Language
English
Explicit
Yes
Date created
2020/12/11
Latest episode
2026/08/28
Average duration
31 min.
Release period
20 days

Description

Hi, I’m Sarah Kimberley.. I love translating the bodymind into symptom wisdom. The Symptom Wisdom Show is a yogic and metaphysics podcast that explores the wisdom whispers from the body that most women are yearning to reconnect with: what is my body telling me with this pain? How do I listen to Her? How do I break the patterns that keep me needing the symptom? What does it feel like to trust the truth of my own intuition, and to act on it? Is it possible to alchemise my most painful wounds, showing up in these symptoms, into my biggest gifts and the life I desire? Or put simply: what the f*ck is this symptom telling me? We’ll attune with the instrument of the body and decode the wisdom she reveals - a skill that is totally missing from the modern chronic illness-wellnes-healing industry. Sarah has been working in this field for 9 years, starting out as a yoga teacher with a long, long list of chronic symptoms. In 2020 during an intensely profound, 90 day period, she healed 200+ chronic symptoms and started showing others how to do the same. She is a coach, spiritual mentor, bodymind teacher and creator of Embodied Symptom Wisdom™, an advanced inner work program for the woman on a healing journey ready to hear her symptoms intuitively and effortlessly, to actually be done with ”the healing era”. Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley Ignite Your Knowing [Free Masterclass]: https://sarahkimberley.mykajabi.com/ignite-your-knowing-free Work with Sarah: Instant Symptom Clarity: https://sarahkimberley.mykajabi.com/instantsymptomclarity Embodied Symptom Wisdom: https://sarahkimberley.com/esw Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all

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Check latest episodes from The Symptom Wisdom Show With Sarah Kimberley podcast


65 Awakening to the true nature of our self, the world and the purpose of inner work
2026/08/28
In today's episode I open up an inquiry on the following questions: 1. What symptoms did you have and heal? 2. What did your symptoms mean? 3. How did your process with embodying the wisdom in symptoms apply to more recent experiences with leaving Bali, the end of your engagement and even with driving?  4. You have shared that you're no longer healing/managing symptoms but you still do inner work, I thought once symptoms heal the work is done?  Thank you for listening. I appreciate you all following along as I continue to learn, 'mess up', grow, get challenged and come to know my self. ❤️🙏   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Work with Sarah: 🪩 "Chronic Fatigue Cleared": 12-Week Live Coaching Program (Enrolment closes September 12th): Fully resolve decades of smallness, restricted to the sidelines of life, to be poured into, present and fully seen - without the guilt, intimidation or shame of inhabiting your power and voice: https://sarahkimberley.mykajabi.com/chronic-fatigue-cleared  ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all  Email me to enquire for 1:1 - [email protected] If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people! PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!
64 The Chronic Symptoms Don't Cause Our Pain, They Reveal It
2026/08/13
I say this from my soft yet fierce heart, my loves - the chronic symptoms show us (literally and symbolically) what is ours to clear up. Instead of dismissing the mirror aka the symptom, that is showing us what we gave up, and what we need, and then being infuriated when symptoms flareup again or we're thrown into all of our unpleasant feelings in another one of our unconscious patterns over and over again, LOOK IN THE MIRROR! I love you.    Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Work with Sarah: 🪩 "Chronic Fatigue Cleared": 12-Week Live Coaching Program (Starting SEPTEMBER!): Fully resolve decades of smallness, restricted to the sidelines of life, to be poured into, present and fully seen - without the guilt, intimidation or shame of inhabiting your power and voice: https://sarahkimberley.mykajabi.com/chronic-fatigue-cleared  ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all  Email me to enquire for 1:1 - [email protected] If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people! PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!
63 The Symptom's Role In Our Individuation Process
2026/08/01
When you've done your 500-hour yoga teacher training, you've been meditating for years, you understand nervous system regulation, you know what projection, shadow and embodiment mean, heck, you've even facilitated healing for other people...and yet you still have symptoms you can't seem to fully resolve. I traversed this exact place. I invite you to journey with me into the inner work.   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Work with Sarah: 🪩 "Chronic Fatigue Cleared": Fully resolve decades of smallness, restricted to the sidelines of life, to be poured into, present and fully seen - without the guilt, intimidation or shame of inhabiting your power and voice: https://sarahkimberley.mykajabi.com/chronic-fatigue-cleared  ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all  Email me to enquire for 1:1 - [email protected] If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people! PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!
62 What Happens When The Fun Spiritual Practices Become Performative & Empty?
2026/07/20
When the fun, spiritual practices got you from barely functional to 'not chronically sick anymore but still healing' - you're ready for the inner work that'll get you off the wheel.    Email me to enquire for 1:1 - [email protected] If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people! PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Work with Sarah: 🪩 "Chronic Fatigue Cleared": Fully resolve decades of smallness, restricted to the sidelines of life, to be poured into, present and fully seen - without the guilt, intimidation or shame of inhabiting your power and voice: https://sarahkimberley.mykajabi.com/chronic-fatigue-cleared  ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all
#61 The Spiritual Path of Hearing Chronic Symptoms
2026/05/03
The pain and suffering is a custom tailored bespoke experience to bring you from who you think you are to who you actually are.    Email me to enquire for 1:1 - [email protected] If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people! PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay  Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity  🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom  👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all
#59 How to move tf on from 'my symptoms punish/protect me'
2026/02/14
"My symptom is punishing me/ protecting me" ....  No babe- it's not (your unresolved early life conditioning is). Email me to enquire for 1:1 - [email protected] If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people! PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay  Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity  🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom  👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all
#58 How to go from "this shouldn't be f*cking happening, it's SO painful" to thank god + freedom (without lame positive reframes or crazy restrictive 3 hour morning routines)
2026/02/09
I am inviting a handful of women who enjoy this work and are ready to do the darn thing already - by that I mean - alchemise all of this pain and inconvenience and symptoms, into the wisdom that breaks them free from the girl they thought 'deserved' that pain and suffering. I am so blessed that I get the opportunities to learn from my own pain in my own life, and I am very happy I get to offer a space for women to anchor in their own wisdom as they rediscover their brilliance, their bright shining light, their enormous capacity for life, and their true self - the one their symptoms have been trying to show them all this time.  Email me to enquire for 1:1 - [email protected] P.S. I've decided to move my Group Coaching Mastermind, Hear The Symptom, to later in the year, if you've been curious about joining :)   If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people! PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay  Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity  🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom  👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all
#57 How To Clear Up The Unresolved Baggage Your Chronic Pain/Fatigue Symptoms Are Illuminating
2026/02/02
In this episode I go over 6 things you’re likely doing that may be helpful in symptom management and temporary relief, and exactly what you need to tweak so that relief is permanent and symptoms are cleared: not merely “handled”. If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people! PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay  Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity  🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom  👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all
#56 To Heal Self-Negation (and feel SAFE being seen & using your voice) You Must Integrate These 2 Skills
2026/01/27
DOORS OPEN! EARLYBIRD EXPIRES FEBRUARY 8TH JOIN THE HEAR THE SYMPTOM MASTERMIND HERE: https://sarahkimberley.mykajabi.com/hear-the-symptoms-mastermind-sarah-kimberley  If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people! PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Hear The Symptom, Free Your Body [Mastermind 2026]: https://sarahkimberley.mykajabi.com/hear-the-symptoms-mastermind-sarah-kimberley Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay  Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity  🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom  👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all
#55 MY SYMPTOMS ONLY CRITICISE ME OR MAKE DEMANDS - What Am I Not Hearing?
2026/01/25
DOORS OPEN! EARLYBIRD EXPIRES FEBRUARY 8TH JOIN THE HEAR THE SYMPTOM MASTERMIND HERE: https://sarahkimberley.mykajabi.com/hear-the-symptoms-mastermind-sarah-kimberley  If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people! PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Hear The Symptom, Free Your Body [Mastermind 2026]: https://sarahkimberley.mykajabi.com/hear-the-symptoms-mastermind-sarah-kimberley Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay  Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity  🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom  👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all
#54 How To EXIT The "My Symptoms Are Protecting Me From..." LOOP
2026/01/23
DOORS OPEN! EARLYBIRD EXPIRES FEBRUARY 8TH JOIN THE HEAR THE SYMPTOM MASTERMIND HERE: https://sarahkimberley.mykajabi.com/hear-the-symptoms-mastermind-sarah-kimberley    If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people!   PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Hear The Symptom, Free Your Body [Mastermind 2026]: https://sarahkimberley.mykajabi.com/hear-the-symptoms-mastermind-sarah-kimberley Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay  Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity  🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom  👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all
#53 1 Major Issue In How You 'Hear' The Chronic Fatigue & Pain Tissue
2026/01/21
DOORS OPEN! EARLYBIRD EXPIRES FEBRUARY 8TH JOIN THE HEAR THE SYMPTOM MASTERMIND HERE: https://sarahkimberley.mykajabi.com/hear-the-symptoms-mastermind-sarah-kimberley    If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people!   PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Hear The Symptom, Free Your Body [Mastermind 2026]: https://sarahkimberley.mykajabi.com/hear-the-symptoms-mastermind-sarah-kimberley Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay  Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity  🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom  👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all
#52 What Happens After Hitting Rock Bottom - How To Let Go Of Who You Were With No Scaffolding For Who You Are
2025/12/24
Through the rock bottom collapse of our adaptive self, with our life statements, our patterns and the things we do driven by fear and need of approval... we enter a threshold. We're letting go of who we were (who we had to be to survive) but we're not yet firmly centred in our true self. It can feel like building a new structure without any scaffolding. In this episode I share some comforting insights about this transformational bridge for inner work practitioners. If you're unsure who your adaptive self is, and how to identify the life statements, patterns, and the unconscious material driving it all (and how this is revealed in your symptoms), join one of my programs below. I also offer 1:1 coaching with women where we use chronic symptoms or other patterns as an entry point to inner alchemy and integration into wholeness- to ask about my packages and rates email:  [email protected].    If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people!   PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay  Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity  🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom  👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all
#51 When It's All Going Wrong & It's All Falling Apart - The Sacredness of Rock Bottom
2025/12/16
This season of my life is full of tears and snot - and I'm "okay" with it. We get to have and feel the heaviness, the despair, the overwhelm, the frustration, the aloneness of our particularly s****y season - and we get to give ourselves the permission to be right here where we are - puffy and raw and unsure and cracking open - which brings sacred attention to the rock bottom. Instead of seeing it as inconvenient, useless, pathetic or weak, in truth this is precisely where and how and through which that metamorphosis happens. No one can take our place, no one can do it for us. When we can stay anchored in the process, we bring comfort and love to ourselves when we need it most.    If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people!   PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay  Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity  🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom  👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all
#48 A Woman's Intuition Is Formidable - How To Trust Yours Again
2025/12/04
This episode is dedicated to every little girl that had her intuitive sense completely minimised, ignored, ridiculed and disrespected. These girls become women who do know, but have been taught not to trust their knowing or themselves. A choice is made: will we be bold enough to own our intuition and be a formidable woman? Or will we give away our power to make someone else comfortable? Our intuition never goes away, it sparks and whirls and swirls within you, shows up in your symptoms, in relationships, and throughout your life, ever guiding you, leading you, loving you, freeing you, reminding you that you are not meaningless; you are not wrong, you are very, VERY powerful. On some level even on a global level, we know this is true: a woman in revered connection with her intuition can't be f*cked with, so what does a fragile society, fragile caregiver, or fragile man do? Disconnect her from her intuition.    If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people!   PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay  Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity  🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom  👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all

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5 out of 5
11 reviews
★★★★★
SML723 2025/07/07
Thank you!
So so good! And an eye opener to the way I speak to myself about time and choices. Can’t wait to dive into these episodes even more!
★★★★★
Healjoyfully 2020/12/31
Honest truth about healing!
Sarah is so honest in telling us we must take responsibility for our sickness and our healing. As I listen I’m yelling Yes Sarah, Yes! So good!
★★★★★
insicknessandinwellness 2020/12/31
Mindblown
This is the podcast all of us “spoonies” need to hear ready or not! Lots of truth bombs! I binge listened to half the season already! It’s time to wak...
★★★★★
Lauren Gia 2020/12/29
Finally the truth around healing!
As I recover and heal fully from multiple chronic illnesses, listening to Sarah is truly a breath of fresh air. She speaks with experience, honesty a...
★★★★★
Angiej2 2020/12/12
The Podcast We All Need
Sarah speaks powerful truths and is so inspiring! She took someone like me who didn’t even identify as self healing- and has started me on my journey ...
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