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What happens to consciousness when the brain shuts down? Can science explain near-death experiences, or is there more to human awareness than we understand? Drs. May and Tim Hindmarsh welcome Dr. Eben Alexander, a former Harvard Medical School faculty member, neurosurgeon, and bestselling author of Proof of Heaven, to explore the extraordinary experience that transformed his understanding of life, death, and consciousness. After a rare bacterial brain infection left him in a seven-day coma, Dr. Alexander emerged with vivid memories of what he describes as a journey beyond physical reality. Once a firm believer that consciousness was produced entirely by the brain, he now challenges that assumption. Together, they discuss quantum physics, spirituality, the mind-body connection, and how meditation may influence our understanding of consciousness and healing. In This EpisodeA Neurosurgeon's Near-Death Experience: How a life-threatening infection and coma changed Dr. Alexander's worldview.Consciousness Beyond the Brain: Exploring whether awareness could exist independently of physical brain activity.Science Meets Spirituality: The relationship between quantum physics, consciousness, and the limits of conventional neuroscience.An Extraordinary Journey: Dr. Alexander's account of spiritual realms and an unexpected guardian angel.Meditation and Healing: How mindfulness and binaural beats may support spiritual exploration and personal well-being.Rethinking Life and Death: What near-death experiences might teach us about human connection, meaning, and existence.Episode Chapters00:00 – Introduction to Dr. Eben Alexander03:15 – His background and career in neurosurgery10:45 – The brain infection and seven-day coma18:30 – Exploring the near-death experience25:00 – The mysterious guardian angel35:20 – Challenging traditional views of consciousness42:00 – Quantum physics and the nature of awareness50:45 – Meditation and binaural beats1:00:15 – Listener questions about consciousness1:15:30 – Final reflectionsAbout Dr. Eben AlexanderDr. Eben Alexander is an academic neurosurgeon, former Harvard Medical School faculty member, and New York Times bestselling author. Following his near-death experience in 2008, he began exploring the relationship between neuroscience, consciousness, and spirituality. His books include Proof of Heaven, The Map of Heaven, and Living in a Mindful Universe. Connect & Learn MoreDr. Eben Alexander: https://ebenalexander.comHis Near-Death Experience: https://ebenalexander.com/about/my-experience-in-coma/Proof of Heaven: https://ebenalexander.com/books/proof-of-heaven/BS Free MD: https://www.bsfreemd.comListen to Episode #278: https://www.bsfreemd.com/podcast/episode/e7f7455d/278-quantum-consciousness-and-near-death-experiences-with-dr-eben-alexanderSupport BS Free MDEnjoying the conversation? Help us climb the podcast charts! Subscribe, rate, and review BS Free MD on Apple Podcasts. We may give you a shoutout in an upcoming episode, newsletter, or live show. Have questions or feedback? Email [email protected]. Stay BS Free! Medical DisclaimerEverything discussed on this podcast is for educational and informational purposes only and does not constitute medical advice or the practice of medicine. No physician-patient relationship is established. Opinions expressed by the hosts and guests are their own and do not necessarily represent their employers or affiliates. The discussion of near-death experiences, quantum consciousness, and spirituality includes personal interpretations and hypotheses that are not established scientific conclusions. Always consult a qualified healthcare professional regarding medical concerns. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What actually matters when you strip away the noise? In this early BS Free MD episode, Drs. May and Tim Hindmarsh break down the four priorities that have helped guide their marriage, careers, and life together: Faith, Family, Finances, and Fun. From navigating the demands of medicine and raising a family to making smart financial decisions and remembering to actually enjoy life, May and Tim share why balance isn’t about doing everything perfectly—it’s about knowing what deserves your attention. In This Episode:Why faith provides a foundation when life gets complicatedMaking family a priority despite demanding medical careersWhy financial health matters to your overall well-beingThe importance of intentionally making room for funHow the 4 F’s can help bring perspective to work, relationships, and everyday lifeIt’s a classic BS Free MD conversation about building a life around what matters most—and a reminder that some principles hold up no matter how much life changes. Connect with BS Free MDWebsite: https://www.bsfreemd.com/ YouTube: https://www.youtube.com/@BSFreeMD Instagram: https://www.instagram.com/bsfreemd/ Facebook: https://www.facebook.com/bsfreemd/ X / Twitter: https://x.com/bsfreemd  Disclaimer The information presented in this podcast is for educational and entertainment purposes only and should not be considered medical advice. The views and opinions expressed are those of the hosts and guests and do not necessarily reflect those of their employers or affiliated organizations. Always consult with your own qualified healthcare professional regarding any questions or concerns about your health or medical care. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How do you navigate life after losing a child—and how can others offer meaningful support? Drs. May and Tim Hindmarsh welcome pediatrician Dr. Marcy Larson for a deeply personal conversation about the loss of her son, Andy. Marcy shares how grief affected her family, her ability to practice medicine, and her path toward helping other bereaved parents. They explore why conversations about loss can feel so difficult, how well-intended words can miss the mark, and the importance of compassionate support. Marcy also shares the inspiration behind her podcast, Losing a Child: Always Andy’s Mom, where grieving parents find connection through shared experiences. In This Episode Marcy’s story of losing her son, AndyHow grief affected her life and medical practiceThe challenges of talking openly about lossSupporting grieving parents with greater understandingCreating a podcast to help herself and others navigate griefConnect with Dr. Marcy Larson Website: Always Andy’s MomLosing a Child: Always Andy’s Mom PodcastInstagramFacebookConnect with BS Free MD WebsiteInstagramFacebookEmail: [email protected] podcast is for educational and informational purposes only and does not provide medical advice or establish a physician-patient relationship. Opinions expressed are those of the hosts and guests and do not necessarily reflect those of their employers or affiliates.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when a humor writer starts questioning the stories she once took for granted? Bestselling author Jenna McCarthy joins Tim and May to talk about the shift in her writing during the COVID era, her collaboration with Dr. Pierre Kory on The War on Ivermectin, and the experiences that changed how she views medicine and media. The conversation ranges from Jenna’s approach to skepticism and her coverage of the Lindsay Clancy case to a lively disagreement about artificial intelligence. She also shares what she has learned from writing for decades and offers simple advice to aspiring writers: start writing, and keep going. In this episode: How Jenna went from magazine columns and books to writing Jenna’s SideHow her collaboration with Dr. Pierre Kory beganWhy she uses humor to address serious subjectsHow headlines can shape public understanding of a caseWhere Jenna and Tim disagree about AI’s futureHer advice for anyone who wants to writeAbout Jenna McCarthyJenna is a bestselling author, speaker, and columnist whose work has appeared in more than 60 publications. She co-authored The War on Ivermectin and The War on Chlorine Dioxide with Dr. Pierre Kory and contributes the Here’s a Thought series to the Independent Medical Alliance. Connect with Jenna: Website · Jenna’s Side on Substack The views and claims discussed in this episode are those of the speakers. This conversation is for discussion and entertainment and is not medical advice.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Road Tripping Through 15 States: Montreal, NYC, the US Open and MoreTim and May take the podcast on the road as they return home from a 15-day adventure through 15 states and one Canadian province. In this episode of Dog Tails with No Cocktails, they recap the memorable destinations, unexpected surprises, great food and travel mishaps that defined their trip. Their journey included Savannah, an Air Force base visit in South Carolina, historic Philadelphia and a drive around Montreal’s Formula 1 track. They also cycled along the St. Lawrence River, explored Old Montreal and sampled French pastries, poutine and plenty of maple syrup. The trip continued through Vermont, the mountains and waterfalls of New Hampshire, Portland’s rocky coastline and Newport’s Gilded Age mansions. Tim and May share their favorite stops, compare regional food and explain how Hilton points helped cover several hotel stays. They also recount the chaos of driving into Times Square, missing their Broadway show and navigating New York City during the 25th anniversary of 9/11. The experience was redeemed by a bucket-list day at the US Open, where they watched the women’s doubles final and both men’s semifinals at Arthur Ashe Stadium. From lobster and lighthouses to tennis, traffic and historic landmarks, this episode is an unfiltered recap of an ambitious East Coast road trip—and the places they would happily visit again. You’re right—those were missing. Add this to the end: Learn more about BS Free MD:https://www.bsfreemd.com/ Disclaimer:The information presented in this podcast is for educational and entertainment purposes only and is not intended as medical advice. Always consult your physician or another qualified healthcare professional regarding any medical condition or treatment. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when postpartum mental illness, multiple psychiatric medications, and an unthinkable crime collide? Dr. May and Dr. Tim discuss the Lindsay Clancy case and the difficult questions surrounding postpartum depression, postpartum psychosis, criminal responsibility, and the effects of psychiatric polypharmacy. Drawing from both personal and professional experiences, they examine the seriousness of postpartum mental illness while debating whether it can fully explain—or excuse—a deliberate act of violence. They also explore pregnancy-related changes in the brain, the dramatic hormonal shifts that occur after childbirth, and whether progesterone deserves greater consideration in treating postpartum and perimenopausal symptoms. In this episode: The difference between postpartum depression and postpartum psychosisDr. Tim’s experience with a patient’s postpartum suicideDr. May’s personal struggle after the birth of their first childThe four psychiatric medications reportedly found in Clancy’s systemWhether heavy sedation and emotional blunting may affect judgmentMental illness, premeditation, and criminal responsibilityWhy the phrase “A lot of us are Lindsay Clancy” sparked controversyPregnancy-related changes in gray matterHormonal shifts following childbirthThe potential role of progesterone in women’s mental healthWhy struggling mothers need meaningful support and effective treatmentThis is a raw and challenging conversation about motherhood, medicine, personal responsibility, and a tragedy with no simple explanation. If you or someone you know is experiencing severe postpartum symptoms, thoughts of self-harm, or thoughts of harming a child, seek immediate help. In the United States, call or text 988 for crisis support or call 911 if there is an immediate danger. Connect with BS Free MD Follow BS Free MD on Instagram and Facebook, or send questions to [email protected]. This episode discusses allegations and legal issues related to an ongoing criminal case. Commentary reflects the hosts’ opinions and is not a determination of guilt. This podcast is for informational and entertainment purposes only and should not replace individualized medical advice. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When did having fun become something you have to earn? In this rerun, Drs. May and Tim Hindmarsh talk about how easily work, responsibility, and the push to be productive can crowd out joy. They explore the trade-offs we make with our time and money, and why the moments that make life feel full are often ordinary ones: laughing together, connecting with someone, or making room for an interest you’ve missed. It’s a conversation about paying attention to what makes you feel alive—and giving it a place in your life now. In this episode: Why fun can fall to the bottom of a busy scheduleThe trade-off between earning more and having time to enjoy lifeFinding joy in everyday momentsRediscovering interests after a difficult seasonMaking room for laughter and connectionListen and connect: Visit BS Free MD · Email [email protected] This episode is for educational and entertainment purposes and does not constitute medical advice. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if avoiding the sun carries health risks of its own? In this episode, Drs. May and Tim revisit the relationship between sunlight, cholesterol, statins, and longevity. They unpack a large Swedish observational study linking low sun exposure with higher mortality and question whether conventional advice has oversimplified the role of sunlight in human health. From vitamin D and cholesterol to skin cancer concerns and cardiovascular risk, this conversation explores why the full picture may be more complicated than “sun bad, statins good.” In this episode: What a Swedish study found about sun exposure and mortalityWhy observational research shows association—not causationHow sunlight supports vitamin D production and other biological processesThe complicated relationship between cholesterol, statins, and heart healthWhy absolute risk matters when evaluating medical treatmentsHow fear-based health messaging can overlook important tradeoffsThe importance of discussing your individual risks with your physicianThe takeaway? Health rarely fits into a simple headline. Get informed, understand your personal risk factors, and make decisions based on the complete picture—not fear. 🎧 Listen now and decide for yourself: Could a little more sunlight be part of a healthier life? Get Social With Us!Subscribe to BS Free MD for unfiltered conversations about medicine, wellness, and everything in between. Have thoughts or questions? Email us at [email protected] or connect with Tim and May on Facebook and Instagram. Visit BSFreeMD.com for more episodes and updates. Our AdviceEverything discussed on this podcast is for educational purposes only and does not constitute medical advice. No physician-patient relationship is formed. Always consult your healthcare professional before changing any medication, treatment, or health routine. The Fine PrintAll opinions expressed by the hosts or guests are solely their own and should not be used as specific medical advice. May and Tim Hindmarsh, MD, BS Free MD LLC, and their affiliates are not obligated to update or correct information provided in this episode. Statements and opinions are subject to change without notice. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this encore episode, Drs. May and Tim Hindmarsh sit down with Dr. Annette Bosworth, the internist behind the Dr. Boz YouTube channel and bestselling author of Anyway You Can and ketoCONTINUUM. After decades of telling patients to eat low-fat and load up on "heart-healthy" grains, Dr. Boz hit a wall when her 71-year-old mother's cancer treatment failed. Out of options, she put her mom on a strict ketogenic diet—and watched her cancer markers drop without chemo, along with several other chronic conditions. That experience reshaped her entire practice, from managing symptoms to reversing disease at the metabolic root. Topics include: The moment a patient's question about MD Anderson and ketones made Dr. Boz rethink everythingWalking her mother through ketosis after 69 rounds of chemoWhy inflammation is the common thread behind cancer, autoimmune disease, memory loss, and diabetesKetones vs. glucose as fuel, and what that shift does to the brainWhy she borrowed group-meeting accountability from addiction medicine to help patients stay ketoBurnout, disillusionment with corporate medicine, and finding a better pathThe ketoCONTINUUM: a step-by-step framework for staying consistently keto for lifeWhat You'll Learn How therapeutic ketosis differs from "keto for weight loss"Why the advice most physicians were trained on may be making chronic disease worseWhat a doctor does when the science she was taught fails someone she lovesPractical ways to start and stick with a ketogenic lifestyleKey TakeawaySometimes the most powerful medicine isn't a prescription. Dr. Boz's story is a case for questioning what we were taught, following the evidence, and giving the body what it needs to heal itself. About the GuestDr. Annette Bosworth, MD, is an internal medicine physician, educator, and founder of Meaningful Medicine in Sioux Falls, South Dakota. She's been featured on CNN, TIME, U.S. News & World Report, and Fox News, and teaches ketogenic living to millions through her YouTube channel and online courses. Website: bozmd.comYouTube: youtube.com/@DoctorBozBooks: Anyway You Can and ketoCONTINUUM: Consistently Keto Diet For LifeLet's ConnectWebsite: bsfreemd.com | Apple Podcasts | SpotifyStay BS Free.       Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this repurposed episode, originally recorded for Dr. Charmaine Gregory’s Fearless Freedom with Dr. G podcast, Drs. May and Tim Hindmarsh step into the guest seats for a candid conversation about medicine, marriage, burnout, courage, and the creation of BS Free MD. May opens up about the personal challenges she faced during medical school, including depression, an eating disorder, and uncertainty about her future in medicine. Tim shares how his experiences with action sports and skydiving taught him to view fear differently—not simply as something to escape, but as a powerful tool for preparation, focus, and growth. They also discuss their years in rural medicine, the transition from practicing physicians to podcasters, and the events that inspired them to create BS Free MD. The conversation explores physician autonomy, corporate influence in healthcare, medical innovation, informed consent, and the importance of confronting uncomfortable chapters of medical history. In This EpisodeMay’s challenges with depression and an eating disorder during medical schoolHow May and Tim met, married, and built a life in medicineThe realities of residency and rural medical practiceWhy courage does not require the absence of fearUsing fear as fuel for preparation and personal growthPhysician burnout and transitioning beyond traditional medicineHow the events of 2020 helped launch BS Free MDCorporate influence and the loss of physician autonomyBalancing medical innovation with patient protectionThe importance of informed consent and medical accountabilityWhy May and Tim are committed to honest, BS-free conversationsConnect with BS Free MDVisit the BS Free MD websiteListen to the podcastFollow BS Free MD on Instagram and FacebookWatch BS Free MD videos About the Original EpisodeThis conversation was originally recorded for Fearless Freedom with Dr. G, hosted by emergency physician, wellness advocate, and podcast coach Dr. Charmaine Gregory. Watch the original conversation on YouTube. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mast Cell Activation Syndrome can affect nearly every system in the body—and its symptoms are often dismissed, misdiagnosed, or mistaken for anxiety. In this deeply personal conversation, Drs. May and Tim Hindmarsh sit down with integrative and functional registered dietitian Michelle Shapiro, RD, to unpack MCAS, histamine intolerance, and the experience of living in a “highly sensitive body.” Michelle shares how rapid weight loss, nutrient depletion, mold exposure, long COVID, and an injury left her increasingly ill and eventually bedbound. She explains why common wellness protocols can make highly sensitive patients worse, how mast cells interact with the nervous, vascular, immune, and connective-tissue systems, and why meaningful care must be personalized—not pulled from a one-size-fits-all protocol. May also opens up about her own MCAS journey, including years of unexplained symptoms, hormonal and genetic factors, severe post-COVID illness, and the trial-and-error process that finally helped her connect the dots. In This Episode Michelle’s path from rapid weight loss and chronic panic symptoms to functional nutrition and MCAS advocacy What mast cells do—and why MCAS can create symptoms across multiple body systems Why flushing, itching, reflux, dizziness, insomnia, migraines, palpitations, anxiety-like episodes, and food reactions may seem unrelated The difference between ordinary allergy symptoms, histamine intolerance, and a broader mast-cell activation pattern Why MCAS can be difficult to diagnose and why laboratory testing may not capture an active flare How nervous-system dysregulation, blood-flow changes, connective tissue, immune activation, trauma, stress, and hormones can interact The overlap among MCAS, POTS, hypermobility, and long COVID Why aggressive detoxes, IV therapies, restrictive diets, or popular supplements may backfire in highly sensitive bodies The role of antihistamines, mast-cell stabilizers, DAO support, food freshness, and individualized risk-benefit decisions Why every medication and supplement should “fight for its life” before earning a place in a care plan How validation, pattern recognition, and a slower, personalized approach can help interrupt the symptom snowball About Michelle Shapiro, RD Michelle Shapiro is an Integrative and Functional Registered Dietitian and founder of Michelle Shapiro Nutrition LLC. Her practice specializes in supporting people with complex chronic conditions, including MCAS, POTS, histamine intolerance, Long COVID, autoimmune conditions, and gastrointestinal issues. After experiencing her own health challenges with Long COVID, MCAS, POTS, and thyroid issues, Michelle brought that firsthand perspective into her work helping patients better understand complex and highly sensitive bodies. Michelle is also the host of the Quiet the Diet podcast and creator of the Highly Sensitive Body™ Hub, a resource dedicated to MCAS, POTS, hypermobility, and Long COVID. Learn more about Michelle and her work at Michelle Shapiro Nutrition. And, at the following: Instagram: @michelleshapirord LinkedIn: Michelle Shapiro, RD The Highly Sensitive Body™ Hub Quiet the Diet Podcast: QuietTheDiet.com Connect with BS Free MD BS Free MD website Instagram Facebook Email: [email protected] Listen & Subscribe Follow BS Free MD wherever you listen to podcasts, and share this episode with someone who has been told their symptoms are “all in their head.” Listen on Spotify. Medical Disclaimer This podcast is for informational and entertainment purposes only and does not constitute medical, nutrition, diagnosis, or treatment advice. The experiences and opinions shared are personal and may not apply to every listener. Medications, supplements, and dietary changes can cause adverse or paradoxical reactions; always consult a qualified healthcare professional who understands your individual history before making changes to your care. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SPONSORED BY NURP Nurp is algorithmic trading designed specifically for busy professionals who don't have time to watch markets. Check out start.nurp.com/doctors  to learn more. --- What happens when the healthcare system built to treat illness leaves patients feeling unsupported, overwhelmed, and responsible for coordinating their own care? At just 23 years old, Chloe Harrouche was diagnosed with breast cancer. Although she had specialists guiding each part of her treatment, no one was managing the complete picture. After treatment, she encountered another major gap: little meaningful guidance on prevention, nutrition, fertility, or long-term wellness. That experience inspired Chloe to co-found The Lanby, a modern concierge medical practice designed to make primary care more proactive, coordinated, and patient-centered. In this conversation, Chloe joins May and Tim to discuss how her experience as a patient shaped her vision for a different kind of healthcare. They explore the shortcomings of traditional fee-for-service medicine, the value of coordinated care, and why prevention and wellness should be central to primary care—not an afterthought. In This Episode Chloe’s breast cancer diagnosis at age 23 Navigating treatment without anyone coordinating the full picture Why traditional medicine often prioritizes treatment over prevention The lack of support patients receive after surviving a serious illness Chloe’s difficult fertility journey and path to motherhood Why women frequently place their own health last The problems created by rushed, fragmented medical care How membership-based medicine can better align patients and providers The role of nutrition, wellness, and care coordination in primary care How The Lanby is working to create a more supportive patient experience About Chloe Harrouche Chloe Harrouche is the co-founder and CEO of The Lanby, a modern concierge medical practice in New York City that combines primary care, functional medicine, wellness, and care coordination. Her experience as a young breast cancer survivor gave her firsthand insight into the gaps patients face when navigating complex medical care. Drawing on her background in bioengineering, healthcare strategy, and technology consulting, Chloe helped build The Lanby around a proactive, relationship-based approach to health. Connect with Chloe and The Lanby Learn more about Chloe HarroucheVisit The LanbyConnect with Chloe on LinkedInListen to The Lanby’s Get Well, Better podcast Connect with BS Free MD BS Free MD WebsiteInstagram If you enjoyed this episode, follow the podcast and share it with someone ready for a more proactive, patient-centered approach to healthcare. This podcast is for entertainment and informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional regarding your individual medical needs. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SPONSORED BY NURP Nurp is algorithmic trading designed specifically for busy professionals who don't have time to watch markets. Check out start.nurp.com/doctors  to learn more. --- What happens when the Salad Mafia comes for Tim, cockroach milk enters the conversation, and KFC decides fried chicken should be a jelly bean flavor? In this episode of Doc Tales with Cocktails, Drs. May and Tim Hindmarsh are back with another round of unfiltered conversation, questionable food choices, bizarre headlines, and plenty of rabbit holes. They kick things off with the online debate sparked by Tim’s ongoing war with vegetables—and why conversations about carnivore, vegan, and other diets so quickly turn into an all-or-nothing battle over what everyone should eat. From there, things get progressively stranger. May puts Tim through a round of true-or-false stories involving surprisingly nutrient-dense cockroach “milk,” an unbelievable plastic-surgery stalking story, and some seriously bizarre news. They also dive into a serious discussion about an Idaho shooting, armed citizens, self-defense, and the details Tim believes were missing from early media coverage. And then comes the taste test nobody asked for. May somehow gets her hands on KFC-inspired jelly beans flavored like fried chicken, sweet corn, and gravy—and Tim's reaction is about what you'd expect. They follow those up with Carolina Pulled Pork Pringles and Fiesta Salsa Ritz Bits, complete with their usual ingredient-label commentary. Along the way, they get into stalking and obsession, Fauci and congressional investigations, Substack rabbit holes, mast cell resources, and the drink of the day: locally made Siesta Key Toasted Coconut Rum. It’s weird news, food experiments, cultural debates, medicine, politics, and the kind of completely unpredictable conversation that makes Doc Tales with Cocktails exactly what it is. In This Episode The “Salad Mafia” and why diet debates get so heated Carnivore vs. vegan diet dogma An Idaho shooting and the debate over armed self-defense Is cockroach milk actually a thing? Stalking, obsession, and bizarre relationship stories Fauci, Congress, pardons, and legal rabbit holes The KFC jelly bean taste test Carolina Pulled Pork Pringles and Fiesta Salsa Ritz Bits What’s really hiding on those ingredient labels Siesta Key Toasted Coconut Rum The endless world of Substack Connect with BS Free MD Website: BSFreeMD.comInstagram & Facebook: @bsfreemdEmail: [email protected] Subscribe, follow, and join May and Tim for more medicine, culture, current events, and conversations without the usual BS. Until next time, keep it BS free. Disclaimer: The information and discussions shared on BS Free MD are for entertainment and educational purposes only and should not be considered medical advice. Always consult your own qualified healthcare professional regarding medical decisions. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SPONSORED BY NURP Nurp is algorithmic trading designed specifically for busy professionals who don't have time to watch markets. Check out start.nurp.com/doctors  to learn more. BS FREE MD REWIND Are we treating mental illness—or increasingly medicalizing the normal struggles of being human? In this BS Free MD Rewind, Drs. May and Tim revisit a powerful conversation with clinical psychologist Dr. Roger McFillin, host of the Radically Genuine Podcast and founder of the Conscious Clinician Collective. Dr. McFillin challenges conventional approaches to mental health care, from the widespread use of psychiatric medications to the way anxiety, depression, trauma, and other emotional experiences are diagnosed and treated. He shares how his early work with children in psychiatric hospitals changed his perspective on the system and ultimately led him to question the "chemical imbalance" model and the growing reliance on medication. The conversation also explores trauma, informed consent, psychiatric drug withdrawal, the importance of resilience, and whether our attempts to protect people from discomfort may actually make it harder for them to develop the tools needed to navigate life. May also opens up about her own experience with childhood trauma, eating disorders, faith, forgiveness, and the growth that can emerge from suffering. In This Episode Why Dr. McFillin began questioning conventional psychiatric care The medicalization of normal emotions and life struggles Psychiatric medications, side effects, dependency, and informed consent Why trauma doesn't always require immediate intervention The difference between supporting healing and creating dependence Resilience and the importance of learning to tolerate discomfort How diet, exercise, sleep, relationships, and screen time affect mental health May's personal experience with trauma, forgiveness, faith, and healing Why Dr. McFillin believes clinicians need to rethink the way mental health care is delivered The mission behind the Conscious Clinician Collective About Dr. Roger McFillin Dr. Roger McFillin is a board-certified clinical psychologist, writer, speaker, and host of the Radically Genuine Podcast. He is the Executive Director of the Center for Integrated Behavioral Health and founder of the Conscious Clinician Collective, a nonprofit focused on informed consent, medical freedom, personal autonomy, and access to ethical healthcare professionals. Connect with Dr. Roger McFillin Website: DrMcFillin.comPodcast: Radically Genuine PodcastSubstack: Radically GenuineInstagram: @radicallygenuineX: @DrMcFillinConscious Clinician Collective: TheCCCollective.org Stay Connected with BS Free MD Follow BS Free MD for more raw, real, and honest conversations about medicine, healthcare, life, and everything in between. Website: BSFreeMD.comInstagram: @BSFreeMDFacebook: @BSFreeMD If you enjoyed this episode, subscribe and leave a review on your favorite podcast platform. It helps more listeners discover the show. Disclaimer: This podcast is intended for educational and informational purposes only and should not be considered personal medical advice. Always consult your own healthcare professional regarding your individual medical needs. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SPONSORED BY NURP Nurp is algorithmic trading designed specifically for busy professionals who don't have time to watch markets. Check out start.nurp.com/doctors  to learn more. --- The Salad Mafia has spoken—and apparently Tim’s anti-salad rant struck a nerve. This week, Drs. Tim and May Hindmarsh turn the studio into a highly questionable test kitchen as they taste their way through some of the strangest processed foods currently sitting on grocery store shelves. Dill pickle baked beans? Kansas City barbecue ramen? Dye-free Flamin’ Hot Cheetos? Unfortunately, yes. But underneath the chaos is a bigger conversation about what’s actually in the food we eat every day. From ultra-processed ingredients and sky-high sodium to artificial dyes, high-fructose corn syrup, and the seed oils hiding in everything from snack foods to cooking sprays, Tim and May take a closer look at how far modern food has drifted from, well…food. They also break down the so-called “Hateful Eight” seed oils, discuss alternatives like extra virgin olive oil, ghee, beef tallow, avocado oil, and butter, and question whether removing a few questionable ingredients really makes processed junk food “healthy.” And because this is BS Free MD, there’s also a baseball injury story that will make every man listening instinctively cross his legs. In This Episode The fallout from Tim’s now-infamous anti-salad rant A wild taste test featuring dill pickle baked beans, ranch-flavored fries, barbecue ramen, and dye-free Cheetos What ingredient labels reveal about ultra-processed foods Why “healthier” junk food may still just be junk food The surprising amount of sodium, oils, additives, and artificial ingredients hiding in common snacks The “Hateful Eight” seed oils and where they show up in the food supply Olive oil, ghee, beef tallow, avocado oil, butter, and other alternatives discussed by Tim and May How portion sizes can turn occasional treats into everyday staples Why Tim and May argue that the real problem with processed food is the processing itself The grocery-store reality: aisles of packaged foods versus comparatively small sections of whole foods One absolutely brutal baseball injury—and the player who somehow kept playing The Bottom Line Tim and May aren’t arguing that one bag of Cheetos is going to ruin your life. Their point is much simpler: foods designed as occasional treats have increasingly become everyday staples. As Tim puts it, the problem isn’t necessarily having an unhealthy treat once in a while—it’s when “garbage like this” becomes a regular part of the diet. Sometimes the simplest approach is the best one: stop obsessing over which version of processed food is marginally “healthier” and start eating more actual food. Connect with BS Free MD Website: BS Free MD Instagram: @bsfreemd Facebook: BS Free MD Email: [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.