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Stress Less With Me Jess

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Rating
★★★★★
5
from
10 reviews
This podcast has
151 episodes
Language
English
Explicit
No
Date created
2020/12/13
Latest episode
2024/02/20
Average duration
22 min.
Release period
3 days

Description

I want to provide you with easy simple stress and mindfulness tools that you can use on a daily basis to help relieve stress. I want to provide relatable stories and scenarios that you can use to help understand stress in your daily life. I will focus on tools such as communication, self-love, acceptance, your environment, mindfulness all to help you increase your self-awareness and decrease your stress. Support this podcast: https://podcasters.spotify.com/pod/show/jessica4064/support

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Podcast episodes

Check latest episodes from Stress Less With Me Jess podcast


What's Your Money Story?
2024/02/20
Laura talks about the emotions of money, as well as making some kind of balance with time, energy, and money. Laura's Bio: Laura Rotter, CFA, CFP is the owner of True Abundance Advisors, a heart-centered, values-based financial planning firm based in New York. After a successful career managing money for institutional investors including Citicorp and Para Advisors, Laura discovered mindfulness practices and was drawn to guide professionals facing a big life change to achieve both financial security and life satisfaction.  Connect with Laura: Facebook: www.facebook.com/laura.i.rotter Instagram: www.instagram.com/rotterlauraLinkedIn: www.linkedin.com/in/laurarotterTwitter: twitter.com/Rotters5 --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica4064/support
Just Knew I Couldn't Anymore
2024/02/18
Has there been a time when you just "couldn't" anymore? You couldn't find the motivation, physically or mentally? Today we talk with Tess a Burnout Coach about her personal experience burning out. When did she realize she was burnt out and what did she do about it? Time to take notes! Tess's Bio: Tess Jewell-Larsen empowers women professionals, entrepreneurs, and high-achievers to leave burnout and stress in the ashes while they achieve balance, clarity, and creativity in their work and daily lives. Tess is a certified mindfulness coach, experienced yoga teacher, and a Yoga Therapist in training. Connect with Tess: Website: www.tytoniyoga.com Facebook: www.facebook.com/tessjewelllarsencoaching Instagram: www.instagram.com/tessjewelllarsen LinkedIn: www.linkedin.com/in/tessjewelllarsen --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica4064/support
Be Honest with Yourself
2024/02/13
Jillian talks about the importance of paying attention to how someone else makes you feel and being honest about what's important to YOU! Jillian's Bio: Jillian's personal journey served as the catalyst for Clara for Daters. Her experience of enduring a three-year relationship filled with deception and betrayal opened her eyes to the challenges of contemporary dating. Determined to help others avoid similar pitfalls, she embarked on a mission to create a solution that goes beyond the match and to normalize dating due diligence. Connect with Jillian: Website: www.clarafordaters.com Facebook: www.facebook.com/clarafordaters Instagram: www.instagram.com/jillianromerochaves LinkedIn: www.linkedin.com/in/jillian-romero-chaves --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica4064/support
Pause and Notice
2024/02/06
Join us for a discussion with Lydia about our relationships with food and how the awareness of what our bodies need can be a superpower! She also explains what the She Center is and how impactful it is for women and children. Lydia's Bio: Lydia Knight, the visionary founder of The She Center, is revolutionizing our culture by empowering individuals to move from self-sabotage to self-fulfillment and contribute their highest gifts to humanity. Creator of the Empower, Prosper, and Rise programs, Lydia embodies effective altruism with initiatives that uplift women and children globally. Connect with Lydia: Website: TheSheCenter.Org Facebook: www.facebook.com/CenterOfShe Instagram: @theshecenter LinkedIn: linkedin.com/in/lydia-knight-tsc/ --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica4064/support
The Focus is on Educating
2024/01/31
Listen to Albie as he describes how he brings insight, honesty, and education to potential clients/clients to promote real relationships. Albie's Bio: The Solar Guy is dedicated to helping homeowners seamlessly transition into solar energy and unlock the incredible benefits it offers. With years of expertise in the industry, my mission is to empower homeowners to make the switch to clean and renewable energy effortlessly. Connect with Albie: Website: www.thesolarguyusa.com Facebook: www.facebook.com/profile.php?id=61550701932894 --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica4064/support
Change is a BIG Deal
2024/01/30
How many people like change? What feelings come up when you think about the big changes in your life? Join us as we talk with Casey and how he supports organizations with transformations. Casey's Bio: Dr. Casey DeBruyn is an accomplished senior industrial-organizational psychologist and organizational development consultant with years of experience driving positive organizational transformation. Connect with Casey: Website: www.drcaseydebruyn.com LinkedIn: www.linkedin.com/in/drcaseydebruyn --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica4064/support
How Do You React?
2024/01/29
Kate talks about the stresses of owning a business (especially through the pandemic) and how you react to those stresses. Kate's Bio: Scented Designs is a California small business devoted to the ideals of creativity, craftsmanship, and small business. ​Kate grew up in San Jose attending art and craft shows with her mom. She fell in love with the unique nature of handmade - no two things are ever the same and therein lies the beauty. Connect with Kate: Website: www.scenteddesigns.com Facebook: www.facebook.com/ScentedDesignsCandleCo Instagram: www.instagram.com/scenteddesignscandleco LinkedIn: www.linkedin.com/in/kate-de-palma-005198aa --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica4064/support
Celebrate the Little Things
2024/01/26
Christina talks about celebrating the little milestones and the importance of finding something you LOVE to move forward and succeed (while learning and failing at the same time). Christina's Bio: Christina is a world-renowned celebrity makeup artist with experience working with celebrity clientele, magazines, and big-name brands. She has been featured in Vogue, People, Time, and Elle, as well as campaigns for Gucci, and Louis Vuitton. Connect with Christina: Business Instagram: www.instagram.com/prettygirlmkup?igshid=MzRlODBiNWFlZA== Personal Instagram: www.instagram.com/christinaflachmakeup?igshid=MzRlODBiNWFlZA== --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica4064/support
Get Back Into Joy
2024/01/25
What would happen if you planned for your life? What if you got the tools and roadmap for where you were going? We find out how Heidi can relieve the stress of planning your next steps. Heidi's Bio: Heidi Bee is a Certified Divorce Coach, Planning Expert, and founder of Your Divorce Planner, a service that specializes in coordinating your comeback after divorce. Her signature system & proven program give women the exact process of healing heartbreak. Connect with Heidi: Website: www.yourdivorceplannerhub.com Instagram: www.instagram.com/yourdivorceplanner TikTok:www.tiktok.com/@yourdivorceplanneris_from_webapp=1&sender_device=pc Podcast: open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=95c186ff194b4903 --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica4064/support
Become an Observer
2024/01/24
Do you pay attention to your own wants and needs? Tune in as Erin talks about how important it is to become an observer of your behavior and find your true self to move forward to succeed. Erin's Bio: Erin Marcus is the founder and CEO of Conquer Your Business, an international company helping driven entrepreneurs and small business owners get the financial and emotional freedom they need to build a business and a life they're proud of. Connect with Erin: Website:www.conqueryourbusiness.com Facebook: www.facebook.com/ErinMarcusConquerYourBusiness Instagram: www.instagram.com/erinmarcusconqueryourbusiness LinkedIn: www.linkedin.com/in/erinmarcusconqueryourbusiness --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica4064/support
Priorities Pro
2024/01/23
Tune in as Georgia talks about how she prioritizes time for herself with the hustle and bustle of life! Georgia's Bio: Georgia desired another outlet of her own (and adult conversation) and after about a year of being a SAHM, she fell into the wonderful world of clean-crafted wine. She is on a journey of wellness and living life to its fullest. Connect with Georgia: Website: www.scoutandcellar.com/georgiasnodgrass Facebook: www.facebook.com/groups/786011864928154 Instagram: www.instagram.com/snodgrass_tribe_mama LinkedIn:www.linkedin.com/in/georgiadamalassnodgrass --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica4064/support
Action Steps
2024/01/22
Avil talks about her Art of Learning Leadership Academy where she provides Bookish Notes, which are book summaries on steroids--in order for clients to take the action steps towards success. Avil's Bio: Avil Beckford is the founder of The Invisible Mentor, the Art of Learning Leadership Academy, and The One Problem podcast. She is also an expert interviewer, skilled writer, blogger, and published author. Connect with Avil: Website: www.theinvisiblementor.com and www.artoflearningleadershipacademy.com Facebook: www.facebook.com/theinvisiblementor Instagram: www.instagram.com/therealavilbeckford LinkedIn: www.linkedin.com/in/avilbeckford --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica4064/support

Podcast reviews

Read Stress Less With Me Jess podcast reviews


5 out of 5
10 reviews
★★★★★
JaxTink 2024/01/24
Such helpful information!
I really like the concept of helping alleviate stress. I just listened to the episode with Erin Marcus and enjoyed the conversation and the tips that ...
★★★★★
GirlsGotEnergy 2022/02/08
Authenticity
Jessica Harrington is the real deal. I really enjoy listening to her wisdom and her interviews. The conversations are so relatable for us all. Jess...
★★★★★
Cjb539 2021/06/22
A wonderful resource
In this post pandemic world where everyone seems to be dealing with different kinds of anxiety, it is great to have Jess to help me destress. The podc...
★★★★★
Joclyn Nicole 2021/01/08
So VERY Grateful
Right away, I feel a calm wash over me as soon as Jess starts talking. She brings real feelings and situations that so many of us deal with when it c...
★★★★★
hiibetty 2021/01/05
Great way to start your day
Jess dives into each episode with clarity and easily digestible steps to help you with managing stress. You will hear her compassion through her voice...
★★★★★
December2017bride 2020/12/29
Great listen!
This was such a good listen! Ive been feeling more stressed lately and decided to give this podcast a try. I like that you mentioned looking at your w...
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