Advertise on podcast: Your Day and Beyond

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Maintaining a happy and healthy relationship takes work. There’s work required to attain and maintain a meaningful life. Anything worth having is worth fighting for and our relationships are certainly worth the fight. I use my personal struggles to help inspire my coaching and mentoring practice because I know what it feels like to be unhappy with yourself and in your relationship. I mentor singles on how to attract and find love and women who are struggling to rekindle the passion and romance in their relationship by offering support and tools to transform their love story.

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Check latest episodes from Your Day and Beyond podcast

Love Stories Pt. 2 - Making Love Last

2024/02/20

Can love really last forever? The harder question is how to make it last. If we focus on divorce statistics in the US, they would lead us to believe that love has an expiration date but I’m not buying into it. What I will buy into is what those stats reveal and that’s the common reasons why couples get a divorce. I’ve done the analysis and narrowed it down to the 3 things I believe are essential to making love last.

Love Stories Pt. 1 Living An Abundant Life

2024/02/13

So many of you want to create a more abundant life but nothing you’ve done has worked long term, that’s because you’re going about it the wrong way. You’re on the right path but you’re missing some essential steps and I’d like to help you have a more abundant life. Let's talk about how you can have a more abundant life by implementing these 3 daily practices.

Removing The Masks Pt. 2

2024/01/30

Join the candid conversation that I have about the masks I've worn out of shame and the action steps I took to remove the masks and be my authentic self. This poignant interview with guest host Britteny Petty is my most vulnerable conversation yet.

Removing The Masks Pt. 1

2024/01/23

The standards of beauty, the standards of being a perfect mother and wife are incredibly damaging to our self-esteem and mental health. All this pressure can make women feel like they're not good enough so they hide their true selves and present a flawless image to the world. They wear a mask to conceal their true selves.

This Year, Level Up!

2024/01/04

Each year, many people make resolutions to be or do better than they did last year. This year, I decided I need to level up in a major way. I’m ready to run into my destiny and baby steps are no longer going to work for me to get where I’m trying to go.

Slow Down And Connect

2023/12/26

Trying to keep pace with the speed life is moving is why most of us are feeling overwhelmed and stressed out. Not taking the time we need to connect with our emotions, thoughts or the people in our lives can leave us feeling off balance and disconnected. Living on autopilot isn’t serving us, because it robs us of our ability to live in the moment.

Learn to Live In The Moment

2023/12/12

It’s human nature to want more of a good thing. I mean why not, we all want to feel good and we like having experiences that make us feel good. But sometimes we can get ahead of ourselves and miss important opportunities. It just seems like there’s not enough time to do everything we want to do because our lives are so full of things we have to do.

You Deserve More

2023/11/28

If you can check off all the vanity boxes about your partner but can’t check off that many boxes for their character traits what does that tell you?

Permission to Live a Soft Life

2023/11/21

Being independent and strong has somehow placed us in an unhealthy predicament of taking care of everything and everyone before we take care of ourselves. I know a lot of this has to do with societal expectations that have been placed on us but the majority of it is self inflicted. When a whole generation of women before us took on more responsibility outside the home, they somehow forgot to release or delegate the duties inside the home.

Be The Woman He Needs

2023/10/31

What I bring to the table is more valuable than 50% of the financial resources and material things he wants. When I woke up, I was no longer trying to be what a man wants and instead I became what he needed.

Trust Love To Give You What You Need

2023/10/25

I didn’t want any part of the disappointments or disagreements over disappointments that often comes with being in love with the wrong person. I just wanted the sweetest parts of being in love until I discovered that real love will even make the bitter parts taste sweet when you’re in love with the right person and you trust love to give you what you need.

Why You Keep Attracting The Wrong Man

2023/10/17

There’s so much to be said for being equally yoked with the right man. My love journey hasn’t always been as sweet as it is now but it’s definitely been worth it. I rewrote my love story and I’m living the most beautiful life that I never imagined was possible for me. I believe every woman deserves a happy and healthy relationship and I’m here to support you in your journey to rewrite your love story.