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In today's episode I share what grief over these last 3 months has taught me, given me, and made me realize. I share today's episode with a heavy but hopeful heart -- heavy because grieving your favorite person is the most painful experience, but hopeful because if I can help one person not feel so alone on their own grief journey - that's a win. If you enjoyed today's episode, please help me spread the message by leaving a rating/review + sharing with a friend!  Don't forget to shop your She Glows merch @ https://she-glows.creator-spring.com

In May, I unexpectedly lost my favorite person ever -- my Gramma. In today's episode, I get extremely vulnerable and share what grief has looked like for me over the last two months. It has been super healing for me to share my grief journey, and I hope it'll be healing for anyone else navigating the rollercoaster of loss.  If you enjoyed today's episode, please help me spread the message by leaving a rating/review + sharing with a friend!  Don't forget to shop your She Glows merch @ https://she-glows.creator-spring.com

In today's episode, I share the importance of removing the toxic mindset around changing your mind when it comes to decisions you make that are meant to enhance your life. I dive into what it means to keep yourself stuck in patterns and routines (or lack there of) and what you need to do to break free from that vicious cycle.  If you enjoyed today's episode, please help me spread the message by leaving a rating/review + sharing with a friend!  Don't forget to shop your She Glows merch @ https://she-glows.creator-spring.com

In this episode, I share what it’s been like to grow closer to God in my everyday life recently. From faith and prayer to doubt, healing, and personal growth, this conversation is about building a real relationship with Him beyond religion or routine. Whether you’re just starting your journey with God or trying to reconnect with your faith, this episode is for you!  If you enjoyed today's episode, please help me spread the message by leaving a rating/review + sharing with a friend!  Don't forget to shop your She Glows merch @ https://she-glows.creator-spring.com

In today's episode, I share twelve truths I've learned over my last 12 years of being clean - the good, the bad, the ugly!  If you enjoyed today's episode, please help me spread the message by leaving a rating/review + sharing with a friend!  Don't forget to shop your She Glows merch @ https://she-glows.creator-spring.com

In today's episode I talk about just how dangerous it is to compare yourself or your life to someone else. We all know comparison is the thief of joy, but it's also the thief of self-love + gratitude.  If you enjoyed today's episode, please help me spread the message by leaving a rating/review + sharing with a friend!  Don't forget to shop your She Glows merch @ https://she-glows.creator-spring.com

In today's episode I talk all about how your unhealed trauma will trick you into thinking you no longer carry it. That is until your old thoughts, behaviors, and patterns start to show in new areas of your life.  If you enjoyed today's episode, please help me spread the message by leaving a rating/review + sharing with a friend!  Don't forget to shop your She Glows merch @ https://she-glows.creator-spring.com

In today's episode I talk about what it's been like for me to be in my first healthy relationship after healing from the relationship that completely broke me. I share the challenges, the lessons, the growth, and the rewards.  If you enjoyed today's episode, please help me spread the message by leaving a rating/review + sharing with a friend!  Don't forget to shop your She Glows merch @ https://she-glows.creator-spring.com

In today's episode I share the importance of shifting your identify while creating better habits for yourself if you want big change that actually sticks!  If you enjoyed today's episode, please help me spread the message by leaving a rating/review + sharing with a friend!  Don't forget to shop your She Glows merch @ https://she-glows.creator-spring.com

POV: You’re finally in the era of realizing that what you look like is the least interesting thing about you. Instead of showing up from a place of self-criticism or body hate, you’re learning to show up for yourself with love—to feel the best you truly deserve to feel. In this episode, we talk about the shift from chasing external validation to embracing self-worth, and why your reflection doesn’t define your value. Through honest conversation and empowering insights, we’ll explore what it means to move beyond appearance and start living from a place of confidence, compassion, and freedom. This is your reminder that your body is not your enemy—it’s your home. And the way you care for yourself should come from love, not punishment. If you enjoyed today's episode, please help me spread the message by leaving a rating/review + sharing with a friend!  Don't forget to shop your She Glows merch @ https://she-glows.creator-spring.com

In today's episode I share how not to let your problems define you, but instead help you live the life you were meant to live as the person you were meant to live it. It's time to stop laying victim, and start becoming the main character of your story!

In this week's episode, I give you a little life update while also sharing a message that has been so powerful for me in this time of my life while I navigate through a tremendous amount of pain. I'm a firm believer that you're constantly going through situations that will build you into the person it takes you to be to have the things you asked for -- this message confirms that!

I am currently in a season of my life right now where I am practicing deepening my faith. In today's episode I share everything I've been experiencing while being considered spiritual but having a huge calling to explore God and his word. If you've been enjoying the podcast, do your girl a favor + help spread the message by leaving a rating & review! Don't forget to shop your She Glows merch @ https://she-glows.creator-spring.com

In today's episode I share the beauty you receive once you deep dive into the ugliness of healing! Don't forget to shop your She Glows merch @: https://she-glows.creator-spring.com And if you've been enjoying the podcast, please be sure to leave a rating + review to help ya girl spread the message!