Advertise on podcast: Pickles and Vodka: a Mental Health Podcast

Showing up depressed is better than not showing up at all, right? Topics include criticism, maintaining hobbies while depressed, authority figures, reading, emotional hangovers, and the need to have others worry about you. We’d love to hear from you! Here’s how to join the conversation: * Leave us a voice message at www.speakpipe.com/picklesandvodka (first timers get a free sticker!*) * Subscribe to our Substack and never miss an episode: picklesandvodka.substack.com * Watch our faces on YouTube: youtube.com/@picklesandvodkapodcast * Follow our Instagram for poll alerts: @picklesandvodkapodcast * Join our Facebook group: facebook.com/picklesandvodkapodcast * Send us an email: [email protected] * Christina’s personal Instagram: @xtinajumper * Christina’s Substack (crisis corner): xtinajumper.substack.com * Lauren’s personal Instagram: @lauren___afh Credits: * Edited by Christina Jumper * Theme song is Insane OK by The Whines from Free Music Archive *while supplies last Get full access to Pickles and Vodka at picklesandvodka.substack.com/subscribe

We catch each other up on the horrors and reflect on self-blame. Other topics include imposter syndrome, a board game metaphor, the end of an internet era, and which of us is Britney Spears. Enjoy! Content warning for suicidal ideation, weight (no numbers), and pet death. We’d love to hear from you! Here’s how to join the conversation: * Leave us a voice message at www.speakpipe.com/picklesandvodka (first timers get a free sticker!*) * Subscribe to our Substack and never miss an episode: picklesandvodka.substack.com * Watch our faces on YouTube: youtube.com/@picklesandvodkapodcast * Follow our Instagram for poll alerts: @picklesandvodkapodcast * Join our Facebook group: facebook.com/picklesandvodkapodcast * Send us an email: [email protected] * Christina’s personal Instagram: @xtinajumper * Christina’s Substack (crisis corner): xtinajumper.substack.com * Lauren’s personal Instagram: @lauren___afh Credits: * Edited by Christina Jumper * Theme song is Insane OK by The Whines from Free Music Archive *while supplies last Get full access to Pickles and Vodka at picklesandvodka.substack.com/subscribe

We share listener responses to the question “How would you like to stand up for yourself?” Topics include claiming creative space, balancing passions, pronouns, book reports, and the Lauren boom. Enjoy! We’d love to hear from you! Here’s how to join the conversation: * Leave us a voice message at www.speakpipe.com/picklesandvodka (first timers get a free sticker!*) * Subscribe to our Substack and never miss an episode: picklesandvodka.substack.com * Watch our faces on YouTube: youtube.com/@picklesandvodkapodcast * Follow our Instagram for poll alerts: @picklesandvodkapodcast * Join our Facebook group: facebook.com/picklesandvodkapodcast * Send us an email: [email protected] * Christina’s personal Instagram: @xtinajumper * Christina’s Substack (crisis corner): xtinajumper.substack.com * Lauren’s personal Instagram: @lauren___afh Credits: * Edited by Christina Jumper * Theme song is Insane OK by The Whines from Free Music Archive *while supplies last Get full access to Pickles and Vodka at picklesandvodka.substack.com/subscribe

Almost two years to the day after we reviewed Inside Out, we watched the sequel and found out which of our predictions came true. (Spoiler: none of the characters went on psych meds.) Highlights of our conversation include gay romance, a Michigan joke, panic attacks in children’s movies, and the hockey of it all. Enjoy! Thoughts on the episode? Here’s how to join the conversation: * Leave us a voice message at www.speakpipe.com/picklesandvodka (first timers get a free sticker!*) * Subscribe to our Substack and never miss an episode: picklesandvodka.substack.com * Watch our faces on YouTube: youtube.com/@picklesandvodkapodcast * Follow our Instagram for poll alerts: @picklesandvodkapodcast * Join our Facebook group: facebook.com/picklesandvodkapodcast * Send us an email: [email protected] * Christina’s personal Instagram: @xtinajumper * Christina’s Substack (crisis corner): xtinajumper.substack.com * Lauren’s personal Instagram: @lauren___afh References: * #120: Inside Out Credits: * Edited by Christina Jumper * Theme song is Insane OK by The Whines from Free Music Archive *while supplies last Get full access to Pickles and Vodka at picklesandvodka.substack.com/subscribe

With Pico’s death date approaching and Christina dealing with an unexpected loss, we decided to talk about it with our friend Vikki, who recently lost two pets within months of each other. We end our uplifting discussion with handwritten MadLibs to take the edge off. Enjoy? Thoughts on the episode? Here’s how to join the conversation: * Leave us a voice message at www.speakpipe.com/picklesandvodka (first timers get a free sticker!*) * Subscribe to our Substack and never miss an episode: picklesandvodka.substack.com * Watch our faces on YouTube: youtube.com/@picklesandvodkapodcast * Follow our Instagram for poll alerts: @picklesandvodkapodcast * Join our Facebook group: facebook.com/picklesandvodkapodcast * Send us an email: [email protected] * Christina’s personal Instagram: @xtinajumper * Christina’s Substack (crisis corner): xtinajumper.substack.com * Lauren’s personal Instagram: @lauren___afh References: * Christina’s essay: my cat died, so I shaved my head Credits: * Edited by Christina Jumper * Theme song is Insane OK by The Whines from Free Music Archive *while supplies last Get full access to Pickles and Vodka at picklesandvodka.substack.com/subscribe

This episode on memory loss brought to you by drugs, brain injuries, trauma, and special guest j’naii. Tangents include blackouts, dementia memes, harm reduction, stuttering, and times we should have died. Good times! Thoughts on the episode? Want to suggest a topic? Here’s how to join the conversation: * Leave us a voice message at www.speakpipe.com/picklesandvodka (first timers get a free sticker!*) * Subscribe to our Substack and never miss an episode: picklesandvodka.substack.com * Watch our faces on YouTube: youtube.com/@picklesandvodkapodcast * Follow our Instagram for poll alerts: @picklesandvodkapodcast * Join our Facebook group: facebook.com/picklesandvodkapodcast * Send us an email: [email protected] * Christina’s personal Instagram: @xtinajumper * Christina’s Substack (crisis corner): xtinajumper.substack.com * Lauren’s personal Instagram: @lauren___afh Credits: * Edited by Christina Jumper * Theme song is Insane OK by The Whines from Free Music Archive *while supplies last Get full access to Pickles and Vodka at picklesandvodka.substack.com/subscribe

Your two cohosts catch each other up on the good, the bad, and the minimized. Topics include body dysmorphia, couples therapy, withdrawal nightmares, and a smidgeon of denial. Enjoy! Thoughts on the episode? Want to suggest a topic? Here’s how to join the conversation: * Leave us a voice message at www.speakpipe.com/picklesandvodka (first timers get a free sticker!*) * Subscribe to our Substack and never miss an episode: picklesandvodka.substack.com * Watch our faces on YouTube: youtube.com/@picklesandvodkapodcast * Follow our Instagram for poll alerts: @picklesandvodkapodcast * Join our Facebook group: facebook.com/picklesandvodkapodcast * Send us an email: [email protected] * Christina’s personal Instagram: @xtinajumper * Christina’s Substack (crisis corner): xtinajumper.substack.com * Lauren’s personal Instagram: @lauren___afh Credits: * Edited by Christina Jumper * Theme song is Insane OK by The Whines from Free Music Archive *while supplies last Get full access to Pickles and Vodka at picklesandvodka.substack.com/subscribe

Have we got an action-packed episode for you! Our guest Asteria walks us through her crazy life, from being married to a fundamentalist man and enduring Christian therapy to traveling around the world to coming out as queer and starting her own dance studio. Enjoy! You can find Asteria on Instagram as Asteria Atombomb. Thoughts on the episode? Here’s how to join the conversation: * Leave us a voice message at www.speakpipe.com/picklesandvodka (first timers get a free sticker!*) * Subscribe to our Substack and never miss an episode: picklesandvodka.substack.com * Watch our faces on YouTube: youtube.com/@picklesandvodkapodcast * Follow our Instagram for poll alerts: @picklesandvodkapodcast * Join our Facebook group: facebook.com/picklesandvodkapodcast * Send us an email: [email protected] * Christina’s personal Instagram: @xtinajumper * Christina’s Substack (crisis corner): xtinajumper.substack.com * Lauren’s personal Instagram: @lauren___afh References: * Controversial essay: Lowkey, I Chose to Be a Lesbian Credits: * Edited by Christina Jumper * Theme song is Insane OK by The Whines from Free Music Archive *while supplies last Get full access to Pickles and Vodka at picklesandvodka.substack.com/subscribe

Christina is once again joined by their sister to discuss an important disability update. Digressions include cat fights, imposter syndrome, redefining what it means to show up, candy, and controversial astrology opinions. Enjoy! This is a companion to an episode we did in October: #217 Sorry, Sweet Jesus feat. Caroline Jumper. Thoughts on the episode? Here’s how to join the conversation: * Leave us a voice message at www.speakpipe.com/picklesandvodka (first timers get a free sticker!*) * Subscribe to our Substack and never miss an episode: picklesandvodka.substack.com * Watch our faces on YouTube: youtube.com/@picklesandvodkapodcast * Follow our Instagram for poll alerts: @picklesandvodkapodcast * Join our Facebook group: facebook.com/picklesandvodkapodcast * Send us an email: [email protected] * Christina’s personal Instagram: @xtinajumper * Christina’s Substack (crisis corner): xtinajumper.substack.com * Lauren’s personal Instagram: @lauren___afh Credits: * Edited by Christina Jumper * Theme song is Insane OK by The Whines from Free Music Archive *while supplies last Get full access to Pickles and Vodka at picklesandvodka.substack.com/subscribe

We celebrate a recently departed friend in the cheesiest way possible. Thoughts on the episode? Want to suggest a topic? Here’s how to join the conversation: * Leave us a voice message at www.speakpipe.com/picklesandvodka (first timers get a free sticker!*) * Subscribe to our Substack and never miss an episode: picklesandvodka.substack.com * Watch our faces on YouTube: youtube.com/@picklesandvodkapodcast * Follow our Instagram for poll alerts: @picklesandvodkapodcast * Join our Facebook group: facebook.com/picklesandvodkapodcast * Send us an email: [email protected] * Christina’s personal Instagram: @xtinajumper * Christina’s Substack (crisis corner): xtinajumper.substack.com * Lauren’s personal Instagram: @lauren___afh Credits: * Original 11/4/2025 episode: #218 A Good Death feat. Anonymous * Edited by Christina Jumper * Theme song is Insane OK by The Whines from Free Music Archive *while supplies last Get full access to Pickles and Vodka at picklesandvodka.substack.com/subscribe

This week we’re joined by Rachel, writer and editor of Open Secrets Magazine. Topics include ADHD, hoarding, losing a friend to an eating disorder, name changes, and risky blogging. Enjoy! You can find Rachel at Open Secrets Magazine and on Substack as Rachel Kramer Bussel. Thoughts on the episode? Here’s how to join the conversation: * Leave us a voice message at www.speakpipe.com/picklesandvodka (first timers get a free sticker!*) * Subscribe to our Substack and never miss an episode: picklesandvodka.substack.com * Watch our faces on YouTube: youtube.com/@picklesandvodkapodcast * Follow our Instagram for poll alerts: @picklesandvodkapodcast * Join our Facebook group: facebook.com/picklesandvodkapodcast * Send us an email: [email protected] * Christina’s personal Instagram: @xtinajumper * Christina’s Substack (crisis corner): xtinajumper.substack.com * Lauren’s personal Instagram: @lauren___afh References: * Christina’s essay in Open Secrets: Am I Food Insecure Because I Have Bulimia, Or Do I Have Bulimia Because I’m Food Insecure? * Lauren’s first episode as a guest: #44 The Most Popular Girl in the Psych Ward feat. Lauren Credits: * Edited by Christina Jumper * Theme song is Insane OK by The Whines from Free Music Archive *while supplies last Get full access to Pickles and Vodka at picklesandvodka.substack.com/subscribe

We bring reinforcements to answer a listener voice message. Digressions include being visibly disordered at work, snappy comebacks for nosy colleagues, people who refuse to listen, and a broken tailbone. We even try to therapize each other, with mixed results. Enjoy! Thanks to Mads for today’s voice message! Thoughts on the episode? Want to suggest a topic? Here’s how to join the conversation: * Leave us a voice message at www.speakpipe.com/picklesandvodka (first timers get a free sticker!*) * Subscribe to our Substack and never miss an episode: picklesandvodka.substack.com * Watch our faces on YouTube: youtube.com/@picklesandvodkapodcast * Follow our Instagram for poll alerts: @picklesandvodkapodcast * Join our Facebook group: facebook.com/picklesandvodkapodcast * Send us an email: [email protected] * Christina’s personal Instagram: @xtinajumper * Christina’s Substack (crisis corner): xtinajumper.substack.com * Lauren’s personal Instagram: @lauren___afh Credits: * Edited by Christina Jumper * Theme song is Insane OK by The Whines from Free Music Archive *while supplies last Get full access to Pickles and Vodka at picklesandvodka.substack.com/subscribe

Surprise! We’re finally releasing the bonus episode Lauren recorded while Christina was in the psych ward. Joining her is recurring guest Vikki, who brings a heavy topic to the table. Digressions include misfitted college majors, making up lies to be more popular, the crippling weight of being alone in the world, and…Taco. Enjoy! Thoughts on the episode? Want to suggest a topic? Here’s how to join the conversation: * Leave us a voice message at www.speakpipe.com/picklesandvodka (first timers get a free sticker!*) * Subscribe to our Substack and never miss an episode: picklesandvodka.substack.com * Watch our faces on YouTube: youtube.com/@picklesandvodkapodcast * Follow our Instagram for poll alerts: @picklesandvodkapodcast * Join our Facebook group: facebook.com/picklesandvodkapodcast * Send us an email: [email protected] * Christina’s personal Instagram: @xtinajumper * Christina’s Substack (crisis corner): xtinajumper.substack.com * Lauren’s personal Instagram: @lauren___afh Credits: * Edited by Christina Jumper * Theme song is Insane OK by The Whines from Free Music Archive *while supplies last Get full access to Pickles and Vodka at picklesandvodka.substack.com/subscribe

Because we’re on the cutting edge of social media trends, we thought we’d discuss 2016 in all its complicated glory. On the way, Lauren bums out Christina and our pets find increasingly invasive ways to make themselves known. Enjoy! Thoughts on the episode? Want to suggest a topic? Here’s how to join the conversation: * Leave us a voice message at www.speakpipe.com/picklesandvodka (first timers get a free sticker!*) * Subscribe to our Substack and never miss an episode: picklesandvodka.substack.com * Watch our faces on YouTube: youtube.com/@picklesandvodkapodcast * Follow our Instagram for poll alerts: @picklesandvodkapodcast * Join our Facebook group: facebook.com/picklesandvodkapodcast * Send us an email: [email protected] * Christina’s personal Instagram: @xtinajumper * Christina’s Substack (crisis corner): xtinajumper.substack.com * Lauren’s personal Instagram: @lauren___afh Credits: * Edited by Christina Jumper * Theme song is Insane OK by The Whines from Free Music Archive *while supplies last Get full access to Pickles and Vodka at picklesandvodka.substack.com/subscribe

This one’s pretty self-exclamatory. Digressions include therapy homework, deeply engrained coping methods, cursed phone reminders, and last hurrahs. Plus, we tease a new segment and read a heartwarming review. Enjoy? Content warning for self-harm methods, restriction (no numbers), suicidal ideation, and substance abuse. Thoughts on the episode? Want to suggest a topic? Here’s how to join the conversation: * Leave us a voice message at www.speakpipe.com/picklesandvodka (first timers get a free sticker!*) * Subscribe to our Substack and never miss an episode: picklesandvodka.substack.com * Watch our faces on YouTube: youtube.com/@picklesandvodkapodcast * Follow our Instagram for poll alerts: @picklesandvodkapodcast * Join our Facebook group: facebook.com/picklesandvodkapodcast * Send us an email: [email protected] * Christina’s personal Instagram: @xtinajumper * Christina’s Substack (crisis corner): xtinajumper.substack.com * Lauren’s personal Instagram: @lauren___afh Credits: * Referenced episode 1: #96.5 Lauren Spent the Weekend in the Psych Ward * Referenced episode 2: #44 The Most Popular Girl in the Psych Ward feat. Lauren * Edited by Christina Jumper * Theme song is Insane OK by The Whines from Free Music Archive *while supplies last Get full access to Pickles and Vodka at picklesandvodka.substack.com/subscribe