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This podcast has
143 episodes
Language
EnglishPublisher
KrisExplicit
No
Date created
2020/12/19
Latest episode
2026/09/30
Average duration
13 min.
Release period
14 days
Description
This podcast entails heart talk, introspection, random nuggets of wisdom based from different expertise, philosophies, practical advices and sharing raw experience about life in general, emotions and handling inevitable trivialities in life. So sit back, enjoy and take delight in relaxation while tuning in to my podcast. Extending my regards from the tropical island here in Asia to everywhere and anywhere else in the world. Email: [email protected]
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Check latest episodes from Introspection podcast
Dealing With Difficult People_ Ep. 135
2026/09/30
Hello Beautiful Souls, Welcome to Introspection Podcast- here's another episode for today: Dealing With Difficult People. Dealing With Difficult People isn't easy. But Protecting your energy is always worth it. Thanks for hanging out with me today. Enjoy listening!
The Present Moment Is a Gift_ Ep.134
2026/09/30
Welcome Beautiful Souls! It' Autumn Season- Autumn- it has a way of making us slow down, reflect on where we have been, appreciate where we are and appreciate where we are going. Now sharing you another episode today-" The Present Moment Is a Gift". So sit back and lets cherish this moment listening to this episode right now. Enjoy! ๐
Compassion I Ep. 133
2026/08/10
Welcome Beautiful Souls! Welcome to another episode - "Compassion". A simple way to practice compassion is to ask yourself, if i were in this person's situation, how would i hope to be treated.
So sit back and relax. Enjoy listening and have a pleasant day ahead!
Intentional Living I Ep. 132
2026/08/01
Hello Beautiful Souls! Hope all is well. Sharing you a bit of intentional living episode. Intentional living isn't about perfection. Its about making steady, purposeful choice that reflect who we are and who we hope we become. So sit back and enjoy listening!
The Measure of Friendship I Ep. 131
2026/07/15
Hello Beautiful Souls! This episode talks about Friendship. Maintaining friendships, amidst time and distance. The greatest mark of friendship is just willingness to listen.
So sit back, relax, and enjoy listening - sending you much love!๐
Renewal I Ep. 130
2026/06/03
Hello beautiful, hope all us well! Welcome aboard. In today's episode we are going to talk about "Renewal". -Renewal is important in life because people, relationships, skills and circumstances are constantly changing. it helps us adapt, grow and maintain our well-being instead of being stagnant. So heres another sit back, relax and enjoy episode record about renewal- enjoy listening!
Treating Your Day As If It's Your Last I Ep. 129
2026/05/15
Hello Beautiful Souls, Welcome to another episode for today. We are going to talk about "Treating Our Day As if It's Our Last"- they say Do It Scared. It's a call to do our best, be the best person you can. Your last actions might be happening right now. So take the courage and plunge wisely. Enjoy listening! Have a lovely day! :)
Being Grateful I Ep. 128
2026/05/14
Hello Beautiful Souls, Welcome to another episode for today " Being Grateful". Cultivating a habit of gratitude promotes resilience and can lead to a more fulfilling life. Being grateful is for free and thus acknowledging the gift of life and it's wonders elevate us to a more joyful emotion thats priceless and freeing.
So sit back and relax, and enjoy listening! :)
Courage I Ep.127
2026/04/29
Hello Beautiful Souls, welcome to another episode about "Courage". Prioritizing our needs, boundaries, desires, values, etc. Isn't always easy but it's definitely worth it. Courage is the first step and help us grow. Enjoy listening.๐
Proper & Careful Consumption I Ep126
2026/04/29
Hello Beautiful Souls! Welcome to another episode for today. They say, what you consume reflects who you are. This applies on what kind of food we consume or what type of social media we get ourselves to be exposed. We should consider the source and meaning. Read and think carefully. Enjoy listening!
Trusting His Provision I Ep. 125
2026/04/28
Hello Beautiful Souls! Sharing you some nuggets of wisdom that talks about trusting HIS provision. What's meant for you doesn't get lost, delayed or given to someone else. Your name is already on it. If it'meant for you, it does. Hope you get to enjoy listening!
Boundary I Ep. 124
2026/04/28
Hello Beautiful Soul! Sharing you another episode about Boundary. Setting Boundary is very essential to our daily life. It's relevant to loving yourself enough to set boundaries. Your time and energy are precious. You get to choose how to use it. You teach people how to treat you by deciding what you will and won't accept. Enjoy listening! ๐
Taking Care of Our Emotional Well-Being | Ep. 123
2026/04/08
Well-being is a positive state experienced by individuals and societies.ย Taking care of our emotional well-being gives so much joy , standard, qualityvand happiness in our lives.
Thank you for being here, so sit back and relax as I take you to another episode for today. Enjoy listening!
The Art of Being Idle. Ep 122
2026/03/27
Hello Beautiful Souls! Welcome to another episode for today: " The Art of Being Idle". The art of idleness isย the conscious practice of embracing stillness, fostering creativity and self reflection. Hope this helps! So sit back and relax, as we take you to another episode for today! Enjoy!
Be Still & Get Delighted I Ep. 121
2026/03/25
Welcome Beautiful Souls! I am so back! Missing you for quite sometime now. As we reflect on the year that has passed and look forward to the future. It's important to recognize our journey of our life. It's best to be reminded to work on ourselves, our patience, getting rid of the habit of complaining and simply focus on being grateful for the small and big things in life. Remember, life is short so why harbor on resentments , hatred and complaining but rather enjoy and be grateful the glimmers of life and what it can offer. Sit back, relax qnd enjoy listening! ๐๐ป
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